Newspapers / The Charlotte Jewish News … / Sept. 1, 2010, edition 1 / Page 15
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WWW. cmc-mercy. org!events V CMC-Mercy Seminar Series You are invited to attend our free wellness seminars in the CMC-Mercy auditorium, located at 2001 Vail Ave. Complimentary meals will be provided. To register for these events, please call 704-512-3820. 6 - 7:30 p.m., Tuesday, Sept. 14 - Stress is Inevitable Join Dael Waxman, MD, from the Department of Family Medicine to learn how stress affects the body and techniques for neutralizing it. 6 - 7:30 p.m., Tuesday, Oct. 12- Healthy Grocery Shopping and Meal Planning Megan Dean, MPH, RD, LDN, Mecklenburg County Health Department program coordinator at Fit City for Fit Families, discusses how to plan healthy menus and shop smart at grocery stores Noon - 1:30 p.m., Friday, Oct. 15 - Running and Walking Safety Learn the proper techniques for running and walking effectively. CMC-Mercy also offers yoga classes for seniors, massage therapy and wellness assessments. Visit www.cmc-mercy.org/events for details. Carolinas Medical Center Mercy Uncompromising Excellence. Commitment to Care.
The Charlotte Jewish News (Charlotte, N.C.)
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Sept. 1, 2010, edition 1
15
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