Charlotte Jewish News - November 2015 - Page 11 JIE Features Mindfulness for Families Mark your calendar for another provocative parenting symposium from Joined In Education on Feb ruary 10 and 11, 2016. The focus this year is Mindfulness and Self- Regulation. Integrating mindful ness in school curriculum as a tool has been found to decrease stu dent anxiety and stress and to in crease concentration, attention span, self-regulation, compassion, and self-esteem. Now in its fifth year, this two- day educational symposium is an event that parents and child care professionals look to as a valuable and well respected resource for quality programming. Between parents and professionals that at tend this annual event, we believe that we affect 40-50,000 children and their families in the commu nity each year. The keynote address will be given February 10 by Dr. Kristen Race, author of Mindful Parent ing. Fler talks and themes are riveting, integrating cognitive Dr. Kristen Race neuroscience and positive psy chology with mindfulness. She shows how the brain functions under different conditions to help children and families become more resilient to the stresses of modem life. We will be having the keynote address and reception at Providence Day School again this JOINED IN EDUCATION year. The following day, there will be two separate workshop tracks: morning sessions for parents an chored by Dr. Kristen Race and a second option for a full day work shop for educators and profession als led by Brad Chapin. Workshops will be held at Shalom Park. Mindfulness has been in the news quite frequently recently as reports demonstrate that under standing ones emotions and awareness of ones feelings helps learning in the classroom. More information and tickets go to www.joinedineducation.org or on Facebook www.face- book.com/joinedinedcuation. Contact Gale Osborne for more information at 704-366-4558 or gosbome@cjdschool.org. ^ Youth Visions Scott Fried Assures CHS Students - “You Are Enough” On November 18, the Fle- brew High community will be privileged to hear from our friend Scott Fried. Scott will speak to our students and parents about his life’s journey from USY teen leader to HIV survivor. His openness about his own ex periences gives students and parents the opportunity for frank dialog and new ways to bridge the generation gap. The core of Scott’s talk is that we are all “enough.” Even though it seems as though our secrets (and everybody has them) are overwhelming, we are created in God’s image and therefore we have value. We should not let the outside world dictate who we are, or should be. We are (good, smart, attractive, valuable) enough! Scott’s mes sage, although aimed at teens, is a universal one. It is a message of tolerance, spirituality, and hope. Recent studies of the contem porary Jewish community have shown that supplementary school ing lasting seven or more years (well into the teen years) produces measurable, lasting effects, inde pendent of other educational ex periences. The combination of supplementary education with other adolescent programs (camp Scott Fried and Israel programs) enhances the chances of securing Jewish conti nuity. That’s what we do at He brew High and why your support is so important for our commu nity. Programs like Scott Fried’s visit are especially important to teens whose families are strug gling financially. It is the deep conviction of the CHS Advisory Board and the two sponsoring temples, that no student be turned away from Hebrew High due to an inability to afford the program. To that end, the Advisory Board has created an endowed scholar ship fund that will help defray the cost of our program for students in need. You can help insure Jew ish continuity by contributing to our scholarship fund. Please con sider earmarking the funds for Hebrew High when making donations in honor, or mem ory of a friend or loved one. Donations can be made through Temple Beth El, Temple Israel, or directly to the Consolidated High School of Jewish Studies of fice. When you give the gift of Jewish Education, you are investing in the future of the Jewish people. At Hebrew High, we prepare our stu dents for the challenges they will face on college campuses and beyond. Help us make sure that no teen in Charlotte misses this opportunity. Please consider a gift to the CHS Scholarship Fund today. Please call Roz at 704-944- 6782 or email rcooper@shalom- charlotte.org for more information about donating to Hebrew High or enrolling your teen aged stu dent. ^ MAKE A DIFFEfiaRvICrE AND CAN-TRlBUTEl THE HUNGEIR GAMES: MOCICINGJAY PART 2 Attention all 6th - 12th graders Join the Charlotte Jewish Teen Coalition - BBYO, Consolidated Hebrew High School, Levine JCC, NFTY and Gesher as we watch the final installment of the Hunger Games Movie, MockingJay Part 2. Find out what happens to Katniss and Peta before the rest of Charlotte sees the movie! The prescreening will take place Thursday evening, November 19 at the Regal Cinema Stonecrest at 7 PM. Canned goods will be collected for Jewish Family Services and Loaves and Fishes. Tickets are $10.50 and must be purchased online. For details contact egoldstein@bbyo.org and rcooper@shalomcharlotte.org ^ ^ “Harvey is an excellent Leadership Coach. I would recommend him to anybody.” -Marc Sokolowicz, Assistant VP, Medical Economics at Carolina Healthcare System Ready for your own success story? Call us for a complimentary consultation. 704-604-1655 WWW. CarolinaBusinessCoach com EXERCISE 1 thought you said '‘extra fries" Hearing but not understanding? Madison Levine, HIS, Owner 3121 SpringbankLane, G Charlotte, MC 28226 LevineHearing.com Across from the Arboretum LEVINEHEARING CALL FOR A FREE HEARING SCREENING 704.540.3081