PAGE 10 April 28, 2001 Looking skin deep in New York City by Doug Detwiler Special to Q-Notes j/oward the end of March, I met up with an old friend for five days in New York City. 1 needed to feel the city’s infectious energy com bined with a megalopoli- tan infusion only a few cities truly possess. Lon don and Paris also come to mind. My longtime friend, Brad, refers to New York as, “the center of the universe.” Unher alded in many areas: ar- Doug Detwiler chitecture, art, muse ums, shopping, food and dining. To me, riding the subway is an urban luxuiy and walking about a treat. I find life without the responsibility and confines of a car freeing and refreshing. The weather was lousy. I didn’t care. I had a wonder ful time taking a bite out of the Big Apple. “Wish you were here,” it would say on the postcard. Whenever I travel, I do my best to leave my work at home. I looked forward to the down time and turning off the processing. An im portant aspect of being a therapist is observa tion coupled with awareness. However, a fa miliar theme in gay culture emerged which my mind’s eye could not ignore. Basically, I found the never ending quest of making oneself into a physical masterpiece more disturbing and dis heartening than usual. Today’s image-obsessed gay men left me wondering what will happen if we continue to neglect our insides (our spirit, character, psyche) to the benefit of our outsides (the facade). I stayed in Chelsea, epicenter to the power pam pering makeover. I became inundated with ads. “Get ready for a smooth summer.” This teaser mantra professes laser hair removal for your back, shoulder, buttocks and full beard for around $ ] 300. Or this mixed message. The lat est trend featured from subway ads to fashion ads are hairy guys making a comeback. Not to worry. If you have had your hair permanently removed there is a new procedure sweeping Manhattan allowing one to have hair trans- If is what your closet looks like... ...Ifs no wonder you've come out of it! Closets • Pantries • Laundry Rooms • Garages • Home Offices • Entertainment Centers Custom-Designed & Built In Our Local Factory One-Day Installation, Spotless Cleanup Lifetime Warranty Call Today for Free In-Home Estimate - Serving Charlotte & The Carolina^- (704) 525-6515 (TOLL FREE) 1-888-THE-CLOSET www.closetandstorageconcepts.com r Visit Our Beautiful Charlotte Showroom: 635Pressley Rd. Suite N ■©2001 Closet & Stosage Concepts. NatiomUietwork ofiiuiepejuieatJy owned atid operated p-atichises.. Storage Concepts' planted anywhere you desire. This campaign is dubbed, “Dare to Bear.” Shameless plug. Here’s a power pampering paragraph run down before I move on to ways to enrich our treasured insides. Here we go. Human growth hormone promises to reverse the effects of ag ing, loss of fat and gain of muscle without diet or exercise. Testosterone replacement therapy has become man’s secret weapon against aging. Don’t miss this opportunity for “eternal” youth. Fa cials, face peels, botox/collagen injections, hi-tech tanning beds, hair coloring, hip fashion and chin implants to give you the look of a square-jawed quarterback. I forgot the quarterback also will need Viagra and horny goat weed to throw those hail marys. Oh, and I need to make a call on my cell phone because I have difficulty tolerating being alone in my own company. I’m talking excess here. There are certainly benefits in treat ing oneself to self-care. A relaxing massage to reduce stress is worth mentioning. Maybe you have noticed increased activity at your gym where all this narcissism emerged in the go-go eighties. The pressure is on to look flawless in that bathing suit. Cardio, crunches and weights. The cosmetic pump is a bit mad dening. Some questions. When are we ever going to be enough? What are we keeping at bay or avoiding? These questions ask us to look inside our selves. In paying close attention to our thoughts, feelings and emotions we begin to notice our real needs. That which feeds, nur tures, sustains, renews and helps us grow will vary. We’re all different. Neglecting these ar eas in our lives only makes us more vulner able to a wide range of issues. This might in clude loneliness, depression, worry, anxiety, and general unhappiness. Ineffectively coping with these problems could trigger self-medi cating behaviors including the misuse and abuse of alcohol and drugs, sexual compul sion, workaholism, codependency, angry out bursts, and spending sprees. These are some of the ways we remain unconscious in the misguided effort to distract ourselves and avoid dealing with our painful issues. Spring is a good time to take inventory of our lives and ourselves. Find some quiet time to examine what is working and not working in your life. Make a list. Are you meeting your personal goals? Are your friendships and rela tionships providing the support and love you need? What might your friends and/or partner say about your support to them? Ask. In my opinion, what helps drive the vanity mania in our culture is a desire for connection and belonging — a wish to be accepted and loved for who we truly are. The coming out process is a monumental struggle for most, leav ing many exhausted. There is more work that needs to be done. We keep learning and grow ing by experiencing. So please pay particular attention to your insides. Take responsibility and do the necessary work. Your outsides will radiate a beauty that will last a lifetime because you are real and authentic. ▼ [Doug Detwiler, MA, is a psychotherapist in private practice. He is affiliated with Cameron Valley Psychotherapy and Counseling Associates in Charlotte, NC. Recently relocated from San Fran cisco, Doug brings his 10 years of experience help ing individuals explore, learn, confront, change, heal, grow and transform therruelves and their re lationships with others.] ■ 1 t- - * s i • HflV€ JflN n D With a friendly, fun gay group. I Call for a free cat^^ of our active gay vacafipna

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