I Duke University Medical Center Intercom VOL. 25, NO. 50 DEC. 29, 1978 DURHAM, N.C. Eat, drink, be merry, but don't overdo it By David Williamson The holiday season is a time to eat, drink and be merry, but for those who eat and drink too much, merry will be the last feeling that comes to mind. Instead, indigestion, heartburn, hiccups, headaches, hangovers and worse may be the legacy of overindulgence. In a pre-Christmas interview. Dr. Michael E. McLeod discussed some of these symptoms and suggested how to avoid them. McLeod is an associate professor of medicine who specializes in gastroenterology. Imprecise terms "Terms like 'acid indigestion' and 'heartburn' are very imprecise words that mean different things to different people," he said. "What some call indigestion is really aerophagia." Aerophagia occurs when people swallow air while eating too fast or eating under stress, the physician explained. The result is a bloating pressure discomfort in the chest or stomach. Relief for the condition, which should be applied discretely in most circles, is spelled "b-e-l-c-h" or "e-r-u-c-t-a-t-i-o- n," he said. Heartburn, also known as acid indigestion, occurs when hydrochloric acid escapes from the stomach where it belongs up into the esophagus and throat to create a burning sensation, McLeod said. The more precise medical term is "gastroesophageal reflux." Commercial antacid preparations will neutralize the acid and generally provide relief, he said. Chocolate, spices, any of a variety of other foods and smoking may bring on heartburn in certain individuals by relaxing the small splincter muscle that controls the entrance to the stomach, he said. In such cases, it is best to avoid the Warner captures first prize in NATO science competition The Special Program Panel on Systems Science of the North Atlantic Treaty Organization (NATO) has awarded first prize in its 1978 systems science competition to a faculty member at the medical center. Dr. David Michael Warner, assistant professor of health administration, received an award of 100,000 Belgian francs—approximately $4,000—for his paper entitled "Scheduling Nursing Personnel According to Nursing Preference: A Mathematical Program ming Approach." The paper was published in the September-October, 1976, issue of the professional journal Operations Research and submitted to the competition by the journal's editor. According to Warner, the paper describes how a corpputer can be used to help head nurses routinely schedule their entire staff for four-week periods, taking into account when each nurse would like to work. The object, he said, is to improve morale among nurses through better scheduling and to save time for the head nurse who must devote many hours each month to the task. In a letter to Warner notifying him of the award, the NATO panel called his system "exemplary in many respects" and said it "should lead to undertaking similar projects in other cities and countries, as well as in organizations other than hospitals." This system is already in use at the University of Michigan and The Johns Hopkins University. A successful pilot study has been conducted at Duke Hospital where the nursing service is considering adopting it. Warner earned his B.A. degree at Duke in 1966, a Ph.D. in business administration at Tulane University in 1971 and a master's in hospital administration at Duke in 1976. He joined the medical center faculty in 1975 after serving three and a half years at the University of Michigan. Repeated attacks of heartburn pain that return each day over several weeks may be a sign of peptic ulcer, the physician cautioned. Medical attention should be sought when an ulcer is suspected. Antacids can cause problems Contrary to popular opinion, he said, there is no scientific evidence that says a person with a peptic ulcer should eat only bland foods. There is evidence, however, that unsupervised chronic use of antacids can cause kidney stones, diarrhea, constipation or a dangerous imbalance in the body's electrolytes, depending on the ingredients of the drug taken. "Walking helps the stomach go through its normal emptying process, and so if someone has pain from overeating, that's what I would recommend," he said. "Both vigorous exercise and lying down will tend to slow emptying of the stomach." Hiccups Hiccups are an involuntary spasmodic contraction of the diaphram that produces a beginning inhalation which is stopped suddenly as the opening in the vocal cords snaps shut. McLeod said they normally result from swallowing air while eating or drinking rapidly. "Everyone has his own pet remedy for hiccups," gastroenterologist said. "Taking a teaspoon of peanut butter is one possible cure that my family swears by." Another potential cure for these K "singulti" that has many supporters is swallowing a spoonful of sugar or salt. Excessive alcohol Excessive consumption of alcohol has several potential dangers that party- goers might not know about, McLeod said. Severe retching can tear the stomach where it connects with the esophagus through powerful contrac tions of abdominal muscles. Since alcohol also depresses the epiglottal reflex that prevents food from getting into the air passages, choking on solid food is more likely when a person is drunk, he explained. The Heimlich maneuver remains the best first aid when (Continued on page 4) SANTA'S ELVES? Two of Santa's taller helpers visited pediatric patients last week. Jim Spanarkel (left) and Mike Gminski brought miniature basketballs, to the delight of youngsters such as Jonathan Faircloth of Fayetteville. The visitors, gifts and special decorations made this quite a medical center Christmas. For more photos, see pages 2 and 3. IPholo by Parker Herring)

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