SportsSportsSportsSportsSportsSportsSpcHtsSportsSportsSportsSportsSportsSportsSpoitsSportsSportsSports Quakers End Skid, Look to Execute Consistently Scott Genualdi Staff Writer The men's basketball team broke a three game losing streak when they defeated cross- town rival Greensboro College, 87- 77, on Thursday. The victory followed two Quaker losses earlier in the week, one Macon, 85-54, on January 12 and the other to Ferrum on Monday by the score of 93-87. The Quakers are now 4-9. After the Greensboro game, coach Jack Jensen looked relieved. "I'm glad we got this win," he said. "It was just what we needed. The team played hard for forty minutes." Guilford opened a six teen-point lead early in the first half and then held on in the second half as the Hornets closed the gap to one, 59-58, with seven minutes to play. A three-point shot by freshman Andre Ricketts opened the Quaker lead to 64-58 as the Quakers never looked back. Although the win improved his mood, Jensen was not pleased with the actions that occurred in Virginia earlier in the week. The experience of Randolph-Macon combined with a sluggish shooting and Do-it-Yourself Athletics: Good Music Required Richard C. Man/, Guest Writer Did you ever consider that by par ticipating in a music concert, you were engaging yourself in an athletic activ ity? Think about it—even though that may not be your main objective, you are doing your body a lot of good (beforeyou pollute it with intoxicants) by being an active crowd member. The first signs of actual (gasp) exer cise appear when you make your way to the concert Even though Guilford holds concerts on campus, atleastsome walking is required to get to the actual site. This is a good warm-up activity. It loosens up the legs, pumps the heart faster, and introduces the lungs to a healthierresponsibilitythan usual (for thoseof you who can't do withoutyour daily pack of Winstons). Now you are ready for more strenuous ventures; Rather than doing several mindless repetitions of 12-oonce cuds, let some of your social reservations go and... DANCE! Actually move with die r, J1 rAj'JI L f Hf?Ul E f 1 bfl Eui ■Bhm* ft m S3 nJ 11 SkSttEfti Chad Brown shoots over a Greensboro hornet at Ragan Brown Fieldhouse. Guilford sucessfully rid itself of the pests Thursday night /photo by George Brand defensive game proved too much for Guilford. "When you don't play well and the other team plays well you are going to lose," Jensen said. "We had poor shooting, poor defense, and poor offensive execution by our team. Randolph-Macon is 10-1, de fending ODAC champions, has three good seniors, and they were playing at home. We rhythm of the music, allowing your possibly uncoordinated body to flail in front of people that you know. At the same time you will be keeping fit and burning off unwanted calories. Be sure to take rest breaks in between really up-beat songs. Have a seat on the brickwork if you are in the Quad, or pull up a folding chair if you are in Stemberger, or a plot of grass (crab grass, that is) on the hill between Bryan andMilner. For refreshment purposes, bring your own "Juicy Juice" to the dance. It has 100 percent fruit juices and you need that Vitamin C, because conceits can take a lot of energy out of you—and those energy crystals won't suffice— you need to replace lost energy with minerals that your body vitally needs. Dole bananas in your concert diet will do wonders. After the concert, cool down with a walk back to your residence hall and get a good night's sleep—between seven and nine hours will do. Make the most of the exercise oppor tunities that you have right beneath your nose—at a Guilford concert didn't play good basketball." Against Ferrum, Guilford fell behind early and found themselves trailing 80-54 with twelve minutes remaining. Although the Quakers rallied late in the game, they never took the lead. 'The Ferrum game was a typical case of too litde, too late," Jensen said Tomorrow, the Quakers travel to Pem Seminar West SLIDE SHOW Come see slides of former Seminars West participants exploring the natural wonders of the American West Seminar West is five weeks of camping, hiking, backpacking, and lectures to study the history and natural history—geography, geology, flora and fauna, and archeology/anthropology— of the American Southwest. Seminar West fulfills the lab science requirement Tills year the trip will run from Friday, 10 May to Saturday, 1 5 June, and will include parts of Texas, New Mexico, Colorado, Utah, and Arizona We will study the Guadalupes, Carsbad Cavern Bandelier Mesa Verde. Chaco Canyon, Arches, Bryce, Zion, Grand Canyon, and more WHERE: King 126 WHEN: Thursday, Jan 24, 7:30 prn. Refreshments wW be served/ For more information: contact Marlene McCauley, King 124, X 236 THE GUILFORD IAN January 21, 1991 broke State, ranked 18th in the NAIA na tional poll, while they host Mt. Olive on Saturday. Though the team won Thursday, Jensen has been worried about his team's play this month. "We haven'tplayed in a consistent man ner," Jensen said. "It's a day-to-day thing. We need to execute regularly." jgffi THE CI I(AND CANYON 11