10 WWW.GUlLFORDlAN.COM FORUM Excessive texting can pose dangerous distractions ByAlana Gbson Staff Writer Texting ferociously, I approached the curb and noticed the feet of oth ers begin to cross the street. Without interrupting my activity I too bepn to cross, and soon realized it was just a woman and I stepping into traffic. Startled, we leaped back in an at tempt to dodge the SUV that had the right of Way. Looking at eaich other we silently agreed that our respective text messages were no longer signifi cant. The convenience of text messaging and other instant messaging devices on phones is pretty evident. It's suc cinct arid almost thoughtless. Daily "wat-chu-up-to's" from friends can make any work day , more bearable, and costs less than a phone call. Though simple, texting remains a task, and for those multi-taskers who text while driving, crossing a street, or operating machinery, the danger exceeds the convenience. Nationwide Insurance recently determined that nearly 40 percent of survey resporidents between the ages of 16 and 30 admit to text messag ing while driving. This admission is no surprise to emergency room doc tors who have noticed an increase in deaths and injuries involving tex- ting. The recent commuter-train colli sion that resulted in the deaths of 25 people and injured more than 130 has also been linked to text messaging af ter the National Transportation Safe ty Board's investigation learned that the engineer had sent and received texts before the train's collision with a freight locomotive. Some would venture to argue that text messaging actually makes you dumber. "The act of texting automatically removes 10 I.Q. points," said Paul Saffo,. a technology trend forecaster in Silicon Valley to The New York Times. "The truth of the matter is there are hobbies that are incompat ible ... it is the same with texting and other activities. We have all seen people walk into parking meters or walk into traffic and seem startled by oncoming cars." I would argue that text messag ing has improved typing and reflex, though I do not enjoy dodging cars. I do not think that messaging makes us dumber so much as it im pairs our judgment. I praise text messaging for its con venience, but it poses a distraction worse than talking on the phone. Un like talking on the phone and driving or crossing the street, for most of us text messaging involves focusing on the screen. Regardless of how much attention is devoted to the screen, we've become less aware of what's going on around us. ■ Lawmakers and service providers are beginning to implement policies to limit distractions posed by text messaging. In California lawmakers are attempting to ban text-messaging by drivers, and Verizon has already developed usage controls in which parents can determine the hours when their children can send and re ceive texts. The discreet nature of text mes sages has made conversing possible even in places that aren't the most ap propriate. Too many of us have stood in line behind someone waiting for them to address the cashier as they remain engrossed in their private conversation. How about when that flashing light or buzz gets the best of us in class? We look up a few seconds later and realize we're too far removed from the lesson. "It's annoying and distracting listening to other students clicking away at their phones in class," said junior Darius Askew. "What's worse is when you're trying to focus and someone's phone keeps buzzing. It's supposed to be discreet but it's not, it's annoying." As your fellow textually-active schoolmate, I am not advising ab staining from text messaging. How ever, it seems that we could make a concerted effort to detach ourselves % iMm ■ ■ ^ V Ada Stephens/Guilfordian vxiw.i .V, Sophomore MaiT' Simpson is much more interested in her from our phones, temporarily. I m jYiessage than her nutrition. Recently, it was announced that a sure our thumbs wouldn't mind the . • rest. person's IQ drops 10 points after excessive text messaging. Today's Lesson: Take care of yourself (and ward off the plague) It's creepy and it's gooky. Mysterious and spooky. It's altogether oo%.... What is it? Unfortunately, it's not a new rendition of "The Addams Family" - but it is what's coming out your nose and going down your throat if you have the Guilford Plague. It seems that practically the whole cam pus is sick. I'm sure you have heard the coughs, the sneezes, the sniffles, and the worst - the whole continuous nose blowing throughout your entire class. Last week one of my classes was inter rupted about 20 times (well, maybe I'm ex aggerating a little) in order to bless every sneeze. I know the sneezes can't be helped, but my suggestion for the future is just to grant one blessing over the whole entire room at the start of each class. After all the nose-blowing and sneeze blessing, I decided it was time to find out what kind of funk has infiltrated our cam pus. The best place to find the answers is the Student Health Center. As I made my way down the steps into the basement of Founders, I was a little bit nervous. Did I really want to go into a mass of people being treated for the plague? I had somehow managed to maintain my health and didn't want to wade into an ocean of germs. But in the true spirit of investigative journalism, I stepped into the health clinic without regard to the dangers that I might face. One step, two steps, and on I went down a deserted hallway. I was getting closer. My heart rate increased. I rounded the corner and to my surprise, I stepped into a deserted health clinic. What I found instead of a mass of germs was a couple of clinic workers calmly filling out paperwork and answering the phone. Not one germ-infested student was to be found. I expressed my surprise at the empty room and believe from the looks on their faces, that for a moment the staff thought I might need a psychiatric evaluation. Af ter I explained my purpose, they seemed to relax. Helen Rice, director of student health, was willing to take a few moments to help answer some questions and even dispel some myths. I told Rice that I had heard a rumor that the Health Clinic has given 300 strep tests. Rice laughed and assured me that al though there are probably 300 students who Rice said that there is really no cause for alarm because the high number of students with colds happens every year at the beginning of fall term. She assured me that after fall break things will settle down. are sick, there has not been a strep scare. The so-called Guilford Plague is really - drum roll, please - just the common coW. Rice said that there is really no cause for alarm because the high number of students with colds happens every year at the begin ning of fall term. She assured me that after fall break things will settle down. Because students are coming from dif ferent places and bringing different germs, people get sick since they aren't immune to those germs. Weather changes also contrib ute to problems; as well as stress, lack of exercise, and lack of adequate sleep. Rice recommends taking pseudoephed- rine and ibuprofen for cold symptoms. Rice also offered some suggestions on how to stay well (the parentheses are mine): K Bathe regularly (please!) n Wash hands regularly (let's not be gross) u Clean door handle H Clean cell phones H Exercise H Eat properly (a candy bar at 2:00 a.m. doesn't count) H Don't put pens/pencils in mouth (especially if you never wash your hands) H Wipe down computer K Wipe desks / tables with handi-wipe (cleaning seems to be a constant) j^fTake a^fhulti-vitamin Rice also suggests getting a flu shot. On Nov. 6 the Health Clinic will be offering the shots for $27. Even though clinic services aren't usually available to CCE students, they will be able to receive this shot. Appointments will be required, but Rice stated that more details would be available after fall break - so watch the Buzz. As I left the clinic, I breathed a sigh of relief! Guilford has not been infiltrated by a plague, there isn't a strep epidemic, and there definitely won't be a revival of "The Addams Family."