‘Haimimn Adventure’Planned Schedule of Events
With the coming of Spring and
warm weather, Big 4 invites you
to join in a Hawaiian Adventure.
Your adventure will begin
Friday from 5:00 - 7:00 with a
genuine “pig-picking.” Come
enjoy the tantalizing delights of
this delicious tropic dinner. After
a good meal get yourself ready
for an authentic “Hawaiian
Luau” down by the tennis courts.
Make sure you come ap
propriately attired for the oc
casion. The entertainment will be
provided by “Wisdom” from
9:00-1:00.
Saturday, you’ll be able to
sleep late and still catch all the
entertainment of the day. The
hockey field will be the place of
the next event with a tape show
and beer from 1:0(M:00. (Come
prepared for the relaxing at
mosphere of the tropic air!)
After a day of fun in the sun,
you can put on your party clothes
and hea^d for the Hyatt House to
see “Arphie Bell and the Drells”
from 9;:00-1:00. Meet in the
skating rink for this treat! Make
sure yoii bring your Salem I.D’s.
Also, remember you’ll have to
Friday: 5:00 - 7:00 “Pig Picking”
(Between the Refectory and the
Science Building) 9:00 - 1:00 “Luau”
with “Wisdom” (Tennis Court Parking Lot)
purchase ice and mixers there.
Sunday, you’ll meet at
Tanglewood at Shelter No. 3 for
food, entertainment, beer, and
good times from 11:30 - 3:00.
Big 4 hopes you’ll take ad
vantage of this Hawaiian
Adventure and that we’ll see you
there!
ANNOUNCEMENT
Two roving photographers will be at your disposal at
the Luau Friday afternoon from 5-7, and at the dance
Saturday night from 9:30-11:00.
Proofs will be sold by the freshman class in about two
weeks. One 5x7 will seU for $3 and two 5x7’s will sell for
$5. So get your gang together and get ready to smile!
Saturday: 1:00-4:00 Tape show and beer
9:00-1:00 Danc e with “Archie Bell and
the Drells’ (Hyatt House Skating
Rink) +Bring your Salem I.D.’s
Sunday: 11:30-3:00 Lunch
and Entertainment
(Tanglewood Shelter 3)
SMxnm:
Volume LX
Salem College, Winston-Salem, N.C., Friday, April 7, 1978
Number 17
Getting Into Shape For Spring
YMCA Facilities Attract
Many Students
By Margy May
With the arrival of Spring, I
decided it was time to seriously
begin thinking about getting back
into shape. An excellent way to do
this is at the central YMCA,
located at 775 West End
Boulevard. The “Y” is offering
HI scheduled programs this
Spring which range from the
Martial Arts, ballroom dancing,
exercising and jogging, to how to
paddle your own kayak. While
many of these programs are free,
others are offered at nominal
prices.
A membership at the “Y”, only
$25.00 for students for three
months, gives access to a one-
tenth-of-a-mile track, basketball
courts, a 350,000 gallon
swimming pool, spacious
dressing rooms and an equipped
exercise room. The membership
comes sans sauna, whirlpool and
body massage which are
available at low costs.
One particular course of
11k to myself and seven
omer Salem students is entitled
run fitness.” This program
cims on SIX week schedules. The
Md^ u began Wednesday,
March 27 - but there is still time
Mnna” meeting times are
Monday’ Wednesday, and Friday
0 each week from 11:45 p.m. to
program is
in with total body fitness
car^ll'^ however, emphasizing
exercises. Proper
ques for jogging also are
taught. I The cost for this
particular course is $4.00 for Y-
members and $18.00 for non-Y-
member^.
i
Studei^s taking the exercise
course gave various reasons for
doing so. Most agreed that the
exercise) course at the Y offered
them the opportunity to exercise
in a stijuctured setting and to
meet peiople from the Winston-
Salem community.
1
The benefits they derive from
this course are, as Joanie Bailey
a devoted jogger said, “While
jogging i helps to strengthen the
heart, exercise adds flexibility
and stamina to my physical
routine.” Others stated that the
exercise, classes enabled them to
feel more energetic, more alive
and generally healthier. One
exerciser stated that it helped her
keep from smoking.
One incentive for the joggers
and exercisers is the Y-
environment. The adequate
facilities, the friendly fellow
exercisers, and the competent
staff members offer an
atmosphere which is conducive to
healthy exercise.
If you are interested in ridding
yourself of extra winter po^ds
or in just working out those kinta
in your muscles, join Jaonie
Bailey, Laura Benfield, Paula
Calhoun, Laura Crutchfield, Jane
dittman, Beth Fenters and me at
the YMCA.
‘Ladies Fitness’ at the Y - Laura Cmtchfleld and Beth Fenters (1-r)
do sit-iqis...
Joanie Bailey jogs on the indoor
track...
{B preparation fok fan la the sm!! (Photos by Pam Snyder)