page 6 sports opinions October 00 “Sleep” And the Lord said: Let there be Bruce From PAGE Jon Dougherty and many students seize these opportunities with vigor. Many students, however, find them selves overextended and need to sacrifice sleep in order to maintain good grades and a thriving social life. Most young people, however, are unaware of these sleep statistics, and polls con ducted by the National Sleep Foundation reveal more and more young adults are sleeping less to either get more done or simply spend time in front of the TV or computer. Sleep depriva tion can indeed have grave ef fects on performance, and studies such as those men tioned above have recently per suaded a small number of schools around the country to begin their classes later in the morning, or in the most extreme cases, in the after noon. Sleep deprivation can also have more dangerous con sequences. A full sixty percent of those 18-29 years old have revealed they have driven while drowsy, and twenty six percent of those in the age group who actually seek sleep aid turn to alcohol, which is not only dan gerous when combined with other sleeping aides, but actu ally hinders sleep. When you can’t get enough sleep, several things can be done to allay the conse quences of sleep deprivation. When you do sleep, try and do so at a regular time each night, and don’t sleep in extremely late; this confuses your biologi cal clock, which can also impede performance. Also, take short naps when you can, since many of the important phases of sleep occur soon after one falls asleep. Once you do get up, get into bright light as soon as pos sible, which helps as a brain sig nal that it is time to get up and stay awake. When about to go to bed, though, stay away from bright light as this serves as a brain signal to go to sleep. To wake up fully refreshed, try to avoid caffeine, nicotine, and other stimulants before going to bed. Try to avoid alcohol as well, as this disrupts sleep. Re laxing before going to bed also assists in having a more restful and refreshing sleep. Lastly, try to get into a set pattern of go ing to bed at a certain time and waking up at a certain time. By doing so, you will set your bio logical clock and will not only give you better sleeping habits, but will also help repair or avert any physical, intellectual, emo tional, or mental damage caused by sleep deprivation. And you could even consider starting your homework before 12:00 and not going to Happy Half or talk ing to your friends all night. Ahh, sport. So pure. So untouched. So innocent. Hey, you. Yeah, you with the paper. Snap out of it. Today, sport is such a hodge podge of greed, commercialism, and scandal there are only a few parts left undisturbed by mod em mass entertainment. And now, players are encroaching on another area that should just be left alone. God in sport. Now, lets get a few things straight. When I say “God,” I am not Just talk ing about the Christian faith, al though that is the largest denomination practiced in American athletics. I am also not bashing religion. Please, let’s keep it clear that the fol lowing commentary says AB SOLUTELY NOTHING BAD ABOUT RELIGION! Now that we have established that I am not a raging God-killer, lets move along with the article. Isaac Bmce, while we in the bubble may not have heard about him, is a very fa mous man in the football world. He made the winning catch in last year’s Super Bowl for the St. Louis Rams that sealed their victory. He was, of course, very excited about his play and that of his team. However, he made a statement that makes sports- writers everywhere queasy. “That wasn’t me (out there.) That was all God. 1 knew 1 had to make an adjustment on the ball, and God did the rest.” To hear Bruce tell it, God was hovering somewhere above the field, with a bunch of betting slips on the Rams, just nudging Bruce into the right position to catch the ball. How can people say that God had a hand in the outcome of a major American sporting event? That is just ludicrous. Sport is a man made invention. There is noth Isaac Bruce credits God with his sports success ing divine about it. The great players of sport, such as Michael Jordan, Greg Maddux, or Deion Sanders, are not saints by any stretch of the imagina tion. While we may place them on a pedestal, there is no rea son to think that they may be the chosen ones of God. Now, when players have a great game and they are sit ting in the locker room in their towels, they often like to thank God for helping them rise to the occasion, or leading their team to victory. I can understand why players thank God for their health or even their talent. We do not know where talent comes from. Maybe it comes from a higher power. Maybe it has to do with genetics. We don’t know. But when a player thinks that a deity had anything to do with a play, that a burst of shin ing light came through the clouds and guided the ball into the hands of the player or into the net or what ever, they are just deluding themselves. Taking a knee after a touch down, forming the sign of the cross before stepping into the batter’s box, all of these things are blatant mis uses of religion. Hey, you wanna be a religious faithful? Fine. No one is stop ping you. Take Reggie White. The man, who happens to be one of the great est linebackers of all time for the Green Bay Packers, is a rever end. But he leaves it off of the field. He never refers to some holy maker influencing his style of play. The great players work hard and make their own luck. When something spectacular happens to them, they attribute it to hard work, the support of their family and team, and just being in the right place at the right time. But they know that there is no holy power that just happens to be a Bulls fan and that is why Mike and Co. won all of those championships. A few days before the Super Bowl, Bruce and Chiefs linebacker Derrick Thomas are driving two separate cars in two separate locations. Both have terrible wrecks. Both are not wearing their seatbelts. When firefighters arrive at the first wreck, they say they have never seen a car so badly crushed. They are sure no one is alive. Isaac Bruce and his girlfriend crawl from the car barely scratched. In Thomas’ wreck, the car does not appear to have been damaged that badly. How ever, the man in the passenger seat is dead and Thomas, the driver, has a broken spinal chord. In an interview with Sports Illustrated, Bruce was asked if he felt that he could have ended up as Thomas, who was paralyzed from the chest down for a about a month be fore he died of a heart attack. He replies, “Oh, no, not at all.” When asked why, he says, “When the car was flipping, I threw my hands off of the wheel and called Jesus’ name.” He was then asked if that means God doesn’t love Derrick Thomas. He replied, “I don’t know what Derrick said as he was flip ping.” The reporter then asked about Payne Stewart, who died in a plane crash earlier this year and who was a devout Chris tian. Would invoking the name of Jesus have saved him? “Oh, definitely.” God save us all. The Knight is Over Jon Dougherty The saga has ended. America is now faced with a prospect that we have not had to deal with for the last 29 sea sons. We may have to look at Bobby Knight in a sweater that is not red. Yes, that’s right. Bob Knight will not be prowling the sidelines, barking at officials and players alike, of Indiana University’s basketball court. After a tyrannical reign of 29 years, Knight has been fired as head cpach of men’s basketball at lU. It all began 10 years ago when Knight was videotaped choking an lU freshman player during a fit of anger during a praetice. The president of the school, Milton Brand, had put Knight on a zero-tolerance policy. Knight’s temper, which is legendary even outside of basketball circles, was the cause of his downfall. A cocky 19- year-old, while walking across campus with his buddies, per haps in a surge of youth bra vado, asked the crusty skipper “How’s it going, Knight.” Eye witnesses testify that Knight Brand. After about a week’s deliberation, the deed was done. Knight is out on the street with his luggage flying behind him. I gotta tell ya, I can not be happier. I have hated Knight ever since I first started follow ing college sports. He is the antithesis of everything collegiate ath letics stand for. Maybe in today’s whiny, ^overpaid, ^.overrated P NBA, where at least players by Knight, ex-coach of lU’s basketball team will choke grabbed the freshman by the coaches back, Knight’s behav- arm and told him to have respect for elders. Have RESPECT for his elders?! What a hypocrite. That was the last straw for ior might acceptable. The man has ruled with an iron-fist. He has yelled at little, old secretar ies just trying to take a memo. He has head-butted players when they don’t play well. Well, we will just have to find our entertainment in the WWF. 1 will admit, Knight has his tal ents. If I were sending players to an intimidation boot camp, Knight would be my choice as drill sergeant. If there was a chair-throwing event in the Olympics (as it looks there may be in the years to come, based on the new sports that are being added) Knight would be the champion of the world. Other than that, the man is not a good basketball coach. If you can not make your players perform without having to scream and threaten, then you do not de serve the spot you hold. Knight says that him coaching this sea son is not unfeasible. We can only hope that the other teams in the country will realize that the wins do not outweigh the hassle that this man brings to a team. I surely hope that Knight will forevermore have to keep his chair-throwing antics in the stands.