The President of one of Africa's democracies is abroad. In his absence, Leninist revolutionaries stage a coup d'etat. After seizing a number of hostages, including part of the President's im mediate family, the coup attempt crumbles when it fails to win the support of the country's tiny military force and is repulsed by troops from a neighboring country. The scenario for a Hollywood thriller? The synopsis of 4 novel by Frederick Forsyth? No. The events just recounted occurred at the end of July in Gambia, one of Africa's few democracies. Gambia is a tiny West African country with a population of some ' 600,000. Indeed most Americans would be hard-pressed if asked to locate it on a map. Yet it remains one of the most impor tant countries on the African continent because of its political system. Gambia is a rarity in Africa a fully-functioning, multi-party parliamentary democracy. In Gambia, the media operate freely. Trade unions are not brutally repressed and the courts maintain independence from the govern ment. Gambia is hardly an idyllic paradise. Its economy, primarily based on agriculture, is unable to alleviate the problems of poverty which per sistently plague most of the Third World. Illiteracy remains very high. -I ,-.1 -i -i - . ' r r. The Gambian Gambit ! ByBayxrdEustin , A. PhiUp Randolph Institute SAT.,&;:'jnn,tt3i Yet, despite its problems, Gambia bis remained a tending Britain's royal wedding when the coup was peaceful country in which political groups have',; 1 tch UlndsteiUUiat the rjcnillis were trained resolved differences throach the ballot box. Indeed, :S nd armed by ta outside power. ThelSenegalese ' the country faced so uttwternal Violence thi h te Wme.Tley .funcUonedSrithn stai ?f JUlashnikov The calm that haddulactt yEcPmt tom the rebels. It has shattered on July 29th5 guerrilla force Led an assautt on uav auu me r&uio station in tne capital cat "of : Z. .1 v T !Tr7T(L r " "wt"f W' Raniui Th TZTZww tssert that, not coinc taxes already overburdened economies or die'ecun-. ting on the intenrention of more powerful tCa. The former approach is aatesib!e asi " undesirable. The latter approach is r.Zri wUh uncertainty about the reliability cf allies ia the face of foreign-backed agression. :-' Gearryt there are no easy answers to crovtng protection for fragile dernocrades and independent states such as Gambia. However, it is eqsaiy clear that the answer does not lie in the abdicadon by the United States and the West of their rexponsltlks to the world's more democratic and less repressive governments.-' ''4V;v; The case of Gambia is not an belated instance. Rather; it is indicative of a trend that should five pause to those who oppose an acdve American or Western role in the world. i v Coping The Cause Of Stress V Racism: Part XI .Ari -r :r ,nrf r: rr. -rr: . uaj ana ks 'aci-5ucu Diazani outsiae tn ,4ervention in i the internal life of a sovereign state uocrves 10 oerounory eonoemned py international public opinion. Yet many African states have been notably silent in voicing thdr opposition to this .'V-, By Dr. Cblw Wv Faulkner Stress is caused by the frustration that results from one's perception that he or she will be in capable of reaching a desired objective. If one thinks that the ability to reach a goal is deficient, the resulting stress will cause an abnormal excretion of enzymes within the body that could cause a headache or heart attack. The fear of failure could cause the victim to refuse to participate in an activi ty that he or she feels incapable of successfully com pleting. One thinks, "I'm going to fail anyhow, so why waste the time trying." Some people might even at tempt to commit suicide if forced to participate in a fearful endeavor. Whether the perception of failure is justified or not is often irrelevant. If one thinks that he or she will fail, the stress is identical. Everyone, black or white, experiences stress resulting from personal insecurity similar to the above. However, the stress that is felt by blacks is far more profound and constant than that suffered by whites. When a white person goes to a job interview there is at least a feeling of possible acceptance and the accompanying hope. The black person, on the other hand, is deluged with self-doubt. The fear of failure is intense and ever-present. Although blacks would like to have the same kinds of jobs, homes, wealth and education that whites have, they constantly question whether they will be accepted: "Will the white employer be prejudiced?" "Will I be rejected because I am black?" "Is the white person more educated than I?" "Am I too dark-complexioned for the job?" "Are they really serious about hiring black person?" These and similar questions are deeply imprinted on the subconscious mind of the black person. Hav ing been burdened with questions of self-doubt for most of life, the black person is under the con tinuous burden of tension during nearly every en counter with whites. This constant burden produces intolerable stress that has resulted in an enormous and tragic increase in strokes, hypertension and heart attacks in the black community. Many blacks have felt the stress within their bodies for such a long period of time that they are unaware of it until it takes their lives. Stress in the black community is the No. 1 enemy of black physical health and emotional well-being. Every black person experiences it to some degree yet few have learned how to cope with stress and save their own lives. There are many ways to release stress: Excessive eating, habitual smoking, irritability, arguments and crying. Stress can cause insomnia, acute neurosis,, tension, chills, forgetfulness, acute perspiration, drug dependency, alcoholism and sex ual dysfunction. These symptoms tend to be more destructive to the individual than the causes of stress. Plain Talk About The Law How to Write A Letter To The Editor "How can I have any affect on what's going on in my country, my county, or even my community?" is a question that clients often ask the community educators at North State Legal Services. These peo ple usually have interesting ideas and special insights about what's going on around them, but are frustrated because they don't know how to get people to listen to them. The best answer we can give people in this situation is that they should write letters to the editors of newspapers. Did you know that the letters-to-the-editor column is among the best read sections of a newspaper? A study was done which looked at the number of peo ple who buy a certain kind of newspaper, the number of people who end up reading each newspaper that's bought, and the percentage of those people who are likely to read the letters-to-the-editor column. The results showed that if a letter of yours is printed in a small town weekly paper, at least a few thousand people are likely to read it. And if it's printed in a big city daily paper, at least a few million people are like ly to read it. When was the last time you spoke before a few million people? If you write a letter to the editor and it's printed you'll probably address the largest audience you'll ever have, including a wide cross section of society, and many elected officials, too, who read that column to get an idea of how the public is feeling. And you won't even have to put on a neck tie or dress and get nervous! Here are a few tips on how to make the best use of this powerful tool for sharing your ideas: 1) Use a typewriter, double space, and use only one side of the paper. Or write neatly in ink. 2) Keep it simple and brief 200 to 250 words is usually as long as tne letter should be. ; 3) Deal with only one topic. 4) Plan your first sentence carefully. It should be short and interesting. 5) If you're going to be critical make sure you're constructive. It might be good to begin with a word of agreement or praise and end with a constructive (Continued on Page 16) Hypertension, strokes and heart attacb are the results of stress. It is not unusual fof the' stress? prone person to have skin rash; brittle fingernails hair breakage and suffer many, major medical maladies' all directly traceable to stress; Black people characteristically experience such symptoms;; ,.--' rfafrs.' While this silence is dearly dishonest, it is also reflective of the widespread fear by many African leaden of Soviet intervention in their own cOun gtricsiVv :vj'Avi,;icti-'- i, v i' -'- . y ; ' - The very fact that the coup in Gambia was at all attempted indicates that its Leninist .perpetrators were counting on success. They were prepared to v abandon even the semblannce of due process and fair competition in the arena of electoral poUtics and to act hi a violent and ruthless fashion. For small Third world countries such as Gambia there are only two ways to resist such attacks: arming to - the teeth and creating a garrison state which heavily ADJACENT TO RTP 3 mins. RTP-7 mins: Durham 12mins. Duka IMMEDIATE OCCUPANCY 2,3 Bedrooms Op to 2Vk baths Fireplace in Townhouse Energy Efficient Draperies WasherDryer Comb. Prlvat! 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