8-THE CAROLINA TI"ES SATURDAY, KSttZZt 6, 1SJ2
.
' " When a. youngster
reaches for the ex
perience of preparing an
entire meal for the fami
ly, a : supportive adult
"cooking coach" will
want to assist in the plan
ning. . To r insure , the
greatest chance for suc
cess, it's wise to limit the
number, of dishes your
beginner attempts at one
' meal. . ;
For newcomers to the
kitchen, one-dish meals
.have plenty of advan
tages. They are easy to
prepare, and they require
few accompaniments to
complete the menu.
Most of the meal is
prepared in a single
cooking utensil which
may be a skillet, a
casserole, a pie plate, a
saucepan, or a Dutch
oven. This makes
cleanup easier for
children by decreasing
the number of utensils
they will need, and it
lessens counter top clut
ter. In addition, ingre
dients often can be cook
ed, chopped, or sliced in
advance, reducing any
pre-serving-time pressure
a youngster might feel.
When a one-dish meal
is planned, well-balanced
nutrition can be provid-
V SpdgM' .(Continued from Front)
KIDS COOKING
From THZ
ed by including foods
from each of the basic
,food groups. If the dish
to be prepared lacks an
item from one of the
groups, plan to - have
your child prepare a side
dish that includes it, such
as a simple fruit salad, or
an interesting bread.
When selecting a one
dish meal for pcepara
tion by your junior cook,
the Kraft Kitchens
recommend that you:
consider a recipe that
uses convience products'
for ease of preparation.
A wide variety of
available convience
foods can make the
assembly of one-dish
meals faster and easier.
For example, packages
dinners including pasta
and spices can be the
basis 6f casseroles,
stews, or pasta topped
KITCHENS
. with meat or sauce. Can
ned or frozen fruits and
vegetables are time
savers. Sliced, shredded,
or grated cheese ; also
makes preparation quick
and easy. :
Hearty Sapghetti Stew
is made with versitile
convenience products, so
it's a natural for begin
ners. It is completely
prepared in a Dutch
oven, without any cut
ting, chopping, slicing,
or measuring of ingre
dients except for water.
It delivers hearty flavor,
and presents an im
pressive, colorful ap
pearance. The secret is a
package of Kraft tangy
Italian style spaghetti
dinner, which provides
premeasured ingredients:
spaghetti, herb-spice
mix, - and grated
parmesan cheese. The
.expertly blended herbs
and spices complement
the pork sausage and
vegetables to provide a
unique dinner in a dish
that tastes as if it took all
day to fix. . h
Provide .'a' long
handled wooden spoon
for your youngster to use-
when browning the pork,
sausage... Krst the meat
should be crumbled in
the Dutch oven? then
stirred as it browns to
break it into smaller
pieces. An adult will
need to assist as it
browns to break' it into
smaller pieces. An adult
will need to assist with
draining ' the drippings
from the meat after it is
browned. Most
youngsters will not be
able to manage this esily
and safely.
The frozen vegetables
are "partially thawed"
before adding to the
stew. Remove them from
the freezer and allow the
packages to stand at
room temperature about
15 minutes. The
vegetables need to thaw
only enough to separate
them.
HEARTY SPAGHETTI STEW
6 servings
You will need:
Vi cup Miricle Whip salad dressing
3 tablespoons flour
1 cup milk
2 cups ham cubes
2 cups cooked rice
Vi cup chopped green pepper
Vi cup Kraft grated parmesan
cheese
V cup chopped pimento
Take out:
cutting board and small sharp
knife
glass and metal measuring cups
measuring spoons
spatula . ' '
Vi to 3-quart saucepan with
cover .'
wooden spoon r
rubber scraper ,,
1 'z2-quart casserole with cover
1. Combine salad dressing and flour
in saucepan. Slowly add milk, stirr
ing constantly with wooden spoon.
2. Cook over low heat, stirring con
stantly, until mixture is thickened.
3. Add all remaining ingredients:
Mix well.
4. Spoon mixture into Wt quart
casserole; cover.
5. Bake at 350e, 40 minutes.
Microwave Oven Directions
1. Combine salad dress
ing and flour in 2-quart
casserole. Slowly add
milk.
2. Microwave on High 4
minutes or until sauce
boils and thickens, stirr
ing every 2 minutes.
3. Add all remaining in
gredients. Mix well.
4. Cover. Microwave 7
to 8 minutes or until hot,
stirring after 4 minutes.
Stir before serving.
HAM N RICE CASSEROLE
blacks (today) fhan fifty;
; years ago."
Going back in history
a bit, Speight says a com
bination of ineffective
, leadership, the lack of
preparation for integra-
h tion and lack of business
appreciation ' has effec
i tively crippled the black
business effort, 'Jv, - v
""Durum the.40s." he
said, nostalgically, "we
I organized the builders,
v groceries, taxi companies
; and a lot of others. "They
would buy their products
together and save
money." The cab people
would buy their gas
, together and get a break
on the price. (But) we've
lost that togetherness
and, as a result,;, we're
( hurting today."
He said white
businessmen are dojng
, that today on a larger
-'. scale, noting that they
merge and incorportate
and white businesses
continue to thrive.
Then he gives a quick
business lesson.
"I can give examples
of , people right here in
Durham, of white
businesses started by the
old man. When he died
the business didn't close,
instead the children took
over and even expanded
the place.' -rf:
He brings the lesson
home. '' Kr :-;'-.;'
; To get where we are, it "
took forty years of hard
work and sacrifice," he
said. "When you build a :
business ' from the
ground, it'll take a
lifetime to make it sol
vent; So it takes one
generation picking up
from the other."
... And Speight says he's
blessed to have children
who took an interest in
the business. . :
His son, Melvin,
manages the auto service
center and his daughter,
Theodora, ', is the
secretary. They've been
i working in the business
i "since ,P they were
Children,'' he said.
He and his wife of 46
years. Mary 72, -have
three other daughters
Betty Lou, Ethel and
Lacy.
Speight's brother,
Charlie, joined him in
I 1946.
i The business was in
corporated in 1967, and
'Speight has resigned
himself from the many
of the daily rigors of tur
ning screws, opting for a
more administrative level
of service,' overseeing
: board meetings and the
jUkeiXVtS.'w--.'-The
business, he says,
is his way of "rendering
a tervice and making a
contribution." '
. He says young people
today should prepare to
go in business and "learn
how to use a dollar.
" ' ' (Political MmrtlMiMnt
TO THE CITIZENS OF DURHAM AND
4f
Jk-0
DURHAM COUNTY
am most grateful to all my loyal workers,
supporters, yoters and well-wishers in the
General Election.
It is my desire to serve all of the the
citizens of Durham County to the best of my
ability.
Sincerely,
Etna B. Spaulding
Your County Commissioner.
Paid tot ay EIm B. SpwIcUaf Flaaaca CwmMm
U4
When your yongster is
ready for a dish that's a
: bit more involved, but
still within the range of a
beginner's ability, Ham
'n Rice Casserole is
ideal. It's a delightfully
creamy casserole that
can be made almost en
tirely of leftovers! The.
dffisdous sauce which
binds and blends the
casserole's flavors is
prepared with Miracle,
Whip salad dressing. The
secret blend of spices
;$dds a lively taste, and
.fpoetftJ creamy texture-
?q. easily with the
'$ ingredients.
P.' iff were convenieat, .
your chad may prepare
the casserole early in the
day, or even the day
Wore, the cover and
refrigerate k until bak
ing. Simply increase the
baking time (not the
temperature) by about 10
to 15 ininutes.
"jmm
You will need:
1 pound bulk pork sausage
5 cups water
1 28-ounce can tomajtoes (
do not drain
1 10-ounce package frozen
whole kernal corn,
partially thawed ,
1 9-ounce package frozen
cut green beans, y
partially thawed
1 8 -ounce can tomato sauce
Takeout:
Dutch oven
wooden spoon
glass measuring cup
, rubber scraper
1 . In Dutch oven,, brown meat
over medium-high heat.
Drain off fat.
2. Stir in water, tomatoes, corn,
green beans, tomato sauce and herb
spice mix.
; 3. 'Break spaghetti into thirds.
, Add to Dutch oven.
Bring mixture to a boil.
4. Reduce heat.
' Cover. - v '
Simmer 20 minutes. ,
Sprinkle with grated parmesan
cheese to serve.
OLD VIRGINIE '
SLICED BACON
1-LB.
PKG.
PRICES IN THIS AD ARE GOOD THRU SAT., NOV. 6, 1982.
QUANTITY RIGHTS RESERVED. NONE SOLD TO DEALERS.
we Gladly accept
FEDERAL FOOD STAMPS!
OLDETOWNE
HOT OR MILD
FRESH
PORK SAUSAGE
1-LB.
PKG.
$n8
PolICO OOOt (cntinuea' from Front)
;0(
Am. Ciartti
AIILGV'O
says
r.: iiic
., W FpV aW4
irlpoolAPPLiATJCE
Whirlpool
Model EHCSt
Featuring- 9 d eu. H.- ,
Capacity Compact ,37"
width Attracttwf mulat) . ,
Walnut-grain VinylHri-stee( '
Lid Power tnterujsfioff
Light that rwpoy ' -(ailure
AdjuaiNlaTOpera
ture Control letaj you sfttof '
desired tempemjfcj.. v
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S fnuiv em.m acaI''
nwflffi...i.iiminr; ' '--i
li .. 'i ... :
Microwave
Oven
fipooi
734 f
Balanceo vave cooking system .3 eu'.-H. r. ;i
capacity Oven Defrost setting Seated-m. -it
ceramic shelf Black-glass, see-through door
a Convenient defrost guide a PlJs much hpj. f . ;
, .... , ... ......... . . 1
(J u
Phs,n3 286-1294
'i JUL
Fiowclno i
McLaughlin, one of the
organizers of the associa
tion, "but the problems
that we face are far from
over."
McLaughlin said that
the noticeable presence
of the police has helped,
but that hose people
who want to avoid the
police simply wait uhtil
they leave. 1 9
"I have talked with
other black business peo
ple in this city,"
McLaughlin said, "arid
they .are experiencing
problems similar to those .
that we have experienced
here."
McLaughlin said that
he talked to one store
clerk who works at a
Mack-owned business
and that she told him
that young street thugs
harass that business'
customers.
"The problems that
we have will have to be
addressed by our total
community,' .
Mclaughlin said. "We
will have to educate peo
ple in the churches,.. the
community centers And
in jthe schools." : . L
,,. tn an effort to educate
pfiopk, the Black Mer-
Valentino
(The. write-in effort
fstatted b AugusTafter
- ictiaux, Uutham at
ytofpey and busioessraan,
tloft a bitterly fought
runoff race July 27. He
had led a field of three in
- a June, 29 primary but
the margin, though
large, wasn't the 50 per
cent plus one vote re
quired by . state law.
' Blacks;: want that; law
changed, along with the
; second primary practice.
The Democratic Party
faiid its leader, Gov, Jim
Hunt avoided , the
rJMichaux campaign and a
. Democratic Party leader,
: who asked not to be
named, recently said par
ty leaders ; feared a
., Michaux primary victory
'would have meant a
. defeat in the general elec
tion. ; So with blacks ppset
chants Association is
planning lectures,
'seminars, and youth
oriented projects for the
Durham community.
"We intend to con
: tinue our relationship
with the police,"
McLaughlin said, "but
that alone is not going to
be enough. There has to
be more."
Sister Tee Williams,
who is also one of the
organizers of the Black
Merchants Association,
; said ; that : the police
, presence was "over
whelming", but that she
hoped that the police
would not disappear
once, they thought that
they had solved the pro
blem She said that her
customers had ' com
mented on the police
presence and there was
virtually no harassment
by street thugs of people
who shopped in her
store. '
"It should be this way
all the time," she said.
"We should not have to
. worry about . our safety
" and people should not be
, afraid to shop in our
shopping center." .
(Continued from Front)
over the lack of
Democratic support of
Michaux, the 2nd
'Otar-. -Black Caucus
- voted to back a write-in
-campaign. Meanwhile,
Michaux endorsed
Valentine, but the Black
Caucus persisted.
And when the Durham
Committer endorsed the
write-in about four days
. before ejection, the ef
fort got a new boost.
In the district's eastern
end, : blacks led by
Caucus chairman Frank
Ballance of Warrenton,
Dr. James P,. Green of
Henderson and others,
started taking the write
in serioiisljfBfatjday after
,Michaux's , defeat.
Vance, Warren and
OranvUJe counties were
known throughout the
race as z the r strongest
write-In supporters.
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