Newspapers / The Franklin Times (Louisburg, … / Oct. 16, 1969, edition 1 / Page 6
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Louisburg Senior Is Youth Program Finalist Henry Lee Mitchell, Louis burg High School senior, is one of the twenty finalists for the State in the eighth annual United States Senate Youth Pflljram, sponsored by the United States Senate and the Trustees of the William Ran dolph Hearst Foundation, through the North Carolina Department of Public Instruc tion. Official examinations were administered in September to ' nominees chosen as semi finalists in each county of North Carolina. On Septem ber 17 the finalist submitted to the written test admin istered at the offices of the Franklin County Board of Education, by Mrs. Mamie B. Clayton, Franklin Cognty's ' High School Supervisor. The twenty finalists for the State will be interviewed in Raleigh in November. Two will be chosen to represent North Carolina at the meeting of the 1970 United States Senate Youth Program, Jan uary 24 to 31, in Washington. D. C. Each representative will receive a $1,000 scholarship to be used in accordance with rules and regulations estab lished in 1968 by the Senate Foundation Committee. A student competing for this honor must have had experience as a class officer and a student council mem ber; should have completed a course in United States his tory, and shall have fulfilled MITCHELL certain other stipulations re quisite for eligibility. The LHS senior was presi dent of his freshman class and was sophomore class vice president; he is senior class treasurer. He has served as an officer of Student Council, FBLA, French Club, and 4-H Club. A columnist for the school newspaper, he is busi ness manager for the year book, a library assistant, and a school bus driver. A number of academic awards have been presented to him, and he is a member of QuiU and Scroll, International Honorary So ciety for High School Jour nalists. Mr. and Mrs. H. E. Mitchell of Route 2, Louis burg, are the parents of the finalist. ? Fun Visit Christine's favorite old beau paid us a visit, with his wife, while driving through town. Pleasant people, but 1 couldn't figure why Christine enjoyed it so much. "Because he's such a nice man?" I asked. "No," she replied, "be cause she's such a fat lady." Be a good sport in the woods this year. Give your dumb friends a break, and a chance to survive for another season. . BANK WITH CONFIDENCE ALL BANKING TRANSACTIONS STRICTLY CONFIDENTIAL . SAVINGS ? CHECKING ? LOANS ? TRUSTS? INSURANCE Citizens Bank & Trust Co. Henderson, N. C. "THE LEADIN6 BANK IN THIS SECTION" 1889 - 80 YEARS OF SERVICE & SECURITY - 1969 The Tar Heel Kitchen By Miss York Kiker Do you lift your eyebrows in amazement if a teenage boy wants a hamburger or if one tells you he had a peanut butter sandwich and glass of milk for breakfast? What is your reaction if the teenage girl wants to eat a bowl of hot soup or have a milk shake and sandwich for her first meal of the day before going to school? Some dads like fish for breakfast. Dont you have scrambled eggs, apples, sausage, and grits for supper at times? Mother and the children may have cereal be fore going to bed. There really isnt anything right or wrong about what you like to eat and when. The important thing about food is what you eat during the day. Ask yourself if you get all the nutrients, or food values, that you nged every day. Some people will tell you: "Sure I skip breakfast, but 1 always have one good meal a -day, and it gives me all the calories I need." Well, that's perfectly possible. The human organism is nothing if not obliging, and will meekly try to adapt itself to the whims or even the abuses of its owner. You could conceivably take in all the fuel your body needs in one meal instead of in three well -spaced ones. For that matter, you could also conceivably gulp down three books in one day, or see three movies, or do three family washings. But the concensus of civilized thought is that it's more sensible and enjoyable to spread them out a bit. The nutrition experts tell us that breakfast should con tain one-fourth to one-third of the total day's caloric needs. And if you just knew how smart those nutrition ex perts have to be, even to understand their own charts, you'd pay more attention to them. They say firmly that regular intake in small, amounts is better for your metabolism, your efficiency, and your mental alertness. Workers, homemakers, weight watchers, teenage girls, and everyone else will find there is a better chance " to do a day's work well when breakfast has been eaten. There is no hard and fast rule on how big breakfast should be, or that one has to have bacon ahd eggs as fine as they are. Breakfast should offer 'protein, vitamins, and minerals to build and repair the body and for good health, should provide fuel for body energy, and should taste good. BREAKFAST IDEAS 1. Poach eggs in cheese sauce, creole sauce, or slightly diluted canned soup such as celery, potato, or asparagus. 2. Top fresh fruit with^a little sour cream and a sprinkle of brown sugar. 3. Sweeten cereals, pre pared and cooked, with some thing different: brown sugar, honey, molasses, jelly. 4. Peanut butter-honey highlights toast, hot rolls, muffins or waffles. Whip equal parts peanut butter and honey for this treat. 5. Peanut butter pancakes start the day right. For the basic proportions, combine 1 cup pancake mix, 1 cup milk, 1 egg and 3 tablespoons pea nut butter. Beat until smooth. Then it's ready to go on the griddle. Breakfast Parfait 1 regular package vanilla instant pudding 1 can (17-ounce) fruit cocktail or Fresh fruit of own choice 4 cups cornflakes SAVE up to 50* or more off list on many items v&v RAYNOR'S Wholesale Jewelry Company 114 E. NASH ST. PHONE 490-34O0 LOUISBURG, N. C. 27549 Just before serving, pre pare pudding as label directs. Let set, then stir in fruit cocktail and its syrup. Makes several layers of pudding mix ture and cornflakes in each of 4 or S parfait glasses or tall glass mugs, ending with pud ding. Makes 4 to 5 servings. Hot Oatmeal A' La Mode Just before serving, pre pare oatmeal as lebel directs. Top each hot serving with a scoop of ice cream and fresh fruit (or canned fruit). Serve immediately. (Ice cream melts to make "sugar and cream" topping.) Honey Rings 1 can refrigerated biscuits 3 tablespoons melted but ter 'A cup honey 1/3 cup sifted confec tioners' sugar 1 teaspoon cinnamon * With '/*" round cutter, cut center hote from each biscuit. Let biscuits and holes stand 15 minutes, then fry both. Brush each, while warm, with melted butter. Combine honey, confectioners' sugar, cinnamon; spread lightly on doughnuts and holes. Makes 10 rings, plus holes. Aluminum Car Ports Storm Doors & Windows Venetian Blinds BLINDS REPAIRED Aluminum Shutters Aluminum & Canvas Awnings FREE ESTIMATES M. & WILDER ?MONK" 417 W. NobleSt. LOUISBURG, N. C. Any achievement worth while is the result of steady and usually slow progress. People like to be told how smart they are, even if they know they're dumb. IGA FRESH WHOLE FRYERS ? 27* TABLERITE CANNED _ _ UAAiC 3Lb. 979 sLb. Ai9 llAfVlj i can f TABLERITE . MJfc . FRANKS -? 6f tc5f t IGA BREAD 19( MILK - 99< LOG CABIN * SYRUP 4ft COFFEE ? 39( ROYAL GUEST PEACHES 23$ SAV-MOR MAYONNAISE : 29* STAR PIMIENTO _ ^ CHEESE ? SWIFT'S SWEET RASHER _ BACON . 6ft BEECHNUT STRAINED BABY FOOD 10* CALIFORNIA RED TOKAY GRAPES ?? 17( GREEN CABBAGE ? ft -SAVE YOUR TAPE GAME lt*pe ten nn ? WORTH LUCKY TAPE ? HIGHLAND MEMORY An outstanding feature of the Mausoleum will be this beautifully carpeted Chapel _? enhanced with stain glass and personifying Christ at the Good Shepherd. Hence, its name is derived from this picturesque scene, "The Shrine of the Good Shepherd"., GARDENS CHAPEL YOU CAN OWN A MODERN MAUSOLEUM-CRYPT FOR NO MORE THAN THE COST OF A COMPARABLE CEMETERY LOT AND BURIAL. YOU MAY CHOOSE FROM A COMPLETE SELECTION OF COMPANION CRYPTS AT SUBSTANTIAL SAVINGS WHI LE OUR SPECIAL PRE-CONSTRUCTION PRICES ARE IN EFFECT. "FOR THOSE WHO PREFER THE BEST IN MEMORIALIZATION" 1 A SURVEY IS BEING CPNDUCTED BY MR. JOHN LUDWICK TO DETERMINE THE SIZE OF MAUSOLEUM TO BE BUILT AT HIGHLAND MEMORY GARDENS^ ALL SPACES WILL BE RESERVED PRIOR TO DATE OF CONSTRUCTION. THEREFORE, SPACES IN THE MAUSOLEUM ARE LIMITED TO THOSE WHO MAKE SELECTIONS BEFORE CONSTRUCTION BEGINS. ? FACTS YOU SHOULD KNOW ABOUT MAUSOLEUM ENTOMBMENT Fact No. 1 Mausoleum Entombment is the oldest form of burial known to man. The Pyramids were built in 6600 B.C. and the first evidence of burial known to man. They stand today as one of the seven wonders of the ancient world. Fact No. 2' In these United States, thousands journey every year to visit the entombment of Washington, Lincoln, Grant, The Unknown Soldier, and The Greats of our Country. No Country would ever think of entombing its Heroes and Benefactors anywhere but In an above ground Mausoleum. ? Fact No. 3 i Now you can own a set of Crypts in your New Mausoleum at Highlahd Memory Gardens at less cost than ground interment. FOR FURTHER DETAILS - MAIL COUPON JOHN LUDWICK - Counselor - Highland Memory Gardens P.O.Box 156 - Telephone 496-5653 or 496-3161 Louisburg, N. C. 27549 t Without any obligation on my part . . . 1 would appreciate further information on the Mausoleum. NAME t ADDRESS ? CITY ... STATE TELEPHONE NUMBER I ii I
The Franklin Times (Louisburg, N.C.)
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Oct. 16, 1969, edition 1
6
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