?
%
?
Give Generously
"Christmas is coming to one cause or another,
and the geese are getting During this season, shopfat;
please put a penny in Pers frequently, are solicilthe
old man's hat." Each eci by mail, by telephone,
year many Americans take door-to-door. in stores and
this old nursery rhyme to on street corners. The
heart by giving generously Better Business Bureau has
Recipes F<
| The Kitchi
Chicken Is "V.J. F." In New Eat
Never before has the com* V
mon chicken occupied a ^ X "V ^
x more prominent role in m| v S
American eating habits. As ^
home makers search for
appealing low saturated fat I
dishes to tempt their fami- I
chicken has become
a "''Very Important Food."
' More and more * doctors ||
are urging Americans to de- I
crease the amount of satura- I
ted fat in their menus and I
: increase the amount of
? cholesterol-lowering
This trwrt
: : dairy products and fatty
meats and more poultry,
: : fish and vegetable oils m
Chicken plays a big role in A mk
the program. More enticing
iji ways to serve the 44 V.I. F." RfcVj
are needed. This Chicken
* and Rice duet is a good
solution. It is a one-dish ^.
meal which means little M
cleanup. And it is low in
saturated fat and high in B
polyunsaturates. Various tPPHII
spices and vivid green peas, ISjipilM
|:j: chopped tomatoes, parsley
:* and onion co-star with rice, ^j
chicken and Fleischmann's Mp *
X- Corn Oil Margarine. ' ?
- f - Ftci^KmSnhT_argar me 3 pounds chicken parts"
? ? ma?e from 100% com oll: ican(1 3 ouncea) =
No 0.1 u. more elective than tomatoes, chopped
M corn oil in reaucing the level , chicken broth
:|5 of cholesterol m the blood. t cu sliced Qnion
i* Th's .colorfu1 caf*r?>* 1/4 cup chopped parsley
f combination will evoke the 2 teaspoons 9alt timi
honored praise of all 1/4 t ? pepper
gg successes: ENCORE! 1 medium bay leaf
:;i; CHICKEN AND RICE 1 medium clove garlic,
2 tablespoons Fleisch- minced
if mann's Corn Oil Mar- 1-1/4 cups uncooked rice
garine 1 package QO ounces) "
: 2 tablesnoons vcopiahlp rul frnzpn npas
1 ~ Food Fair-Your Total
Discount Food Stores
Seal test Ice Cieam
Seal test??-Donah
Autocrat Or a
Ice Milk Tiling
59c XGaWtn.
? Dixie Crystals Soft nSiicrar
Bath<
sib. _ , TISH
Bag 99C roll
W ^ pkg.
Seedless Flavor a
White Grape Gro
Fruit
Each 1 AC fb- 4
Just *v Just
Ch.3SG & Sanborn LjlCfh.t T2
COFFEE Yoc
C *2'5 4 j
I Prices Good At Discount He
f
'A V ^*rjS2tofKttJ?I"* * I"' 'wi. *-.-?
%
*? .%
V But Sensibly
a few tips for evaluating .Does the appeal make a
some of these appeals. clear statement of purpose
Mall Solicitations and need'
It an appeal for charity is -is it easily understood
received through the mail, and not disguised as a bill
be sure to check the follow- or invoice?
,n8: -Does it make clear that
there is no obligation to pay
for or to return any enclosMM
ed unordered items, such
. M I - x as stamps, key rings, etc.?
-Does it include an address
to write for further
information?
) V.
-Does it indicate whether
I I jij': donations are tax-deduct5?
fo\e f?r federal income tax
~ ~ 'jr purposes?
4^? Telephone Appeals
. : ; tions use the telephone as a
ing Style : : means to solicit funds. At
, jiji Christmas time, especially,
h **' ^ 8 callers often request do:&
nations for merchandise
Jfl Kii : : rnade by the handicapped,
65 j:|T magazine subscriptions
?|: with the proceeds benefit- ~
Bf :;j: ing a charity, and many
5 B |:j: other causes. Before promD
ising to give money, pro?:
spective donors should ask
Bp. thp follmuinn nnop*!rt??>.
itiv iviiunuig ?^UV311U113.
& -Does the caller immedWL~.
g iately, or on request, prog
vide identification includ9
ing the name of the sponU
soring organization and
f purpose of the call?
-Will the solicitor give
^""information on how to obH
K j:j ta'n niore details on the
$: charitable organization?
8 *'s t*ie solicitor sufficiently
iv well-informed and willing
jiji-to answer reasonable questions?
Hpat rr>rn r*il map?annA i * ' ?
?w... v.. ?>(aiinc j.;. pUl ine request in wriung'f
and oil in Dutch oven or -& - - t . .
large heavy saucepan. Add f Americans are a generous
chicken and brown well. people. Last year, approxAdd
tomatoes, chicken imately $60 billion in time
broth, onionL parsley, salt, J:j: . _d t
pepper, bay leaf and garlic. :;t: nan<1 oOliars ^given to
Cover and cook over low charity. The Better Busiheat
25 minutes. Add rice ness Bureau urges donors
and cook 10 minutes; stir ft ,
occasionally. Add peas and & ^earn rriore about the orcook
io ganizatiunS sollciting^fnonuntil
done and all liquid is g ey ancj time before contriabsorbed.
Makes 6 servings. :*: . .
buting.
. f* . . . . " *
."jL "d.
wwww
59'fPI
i Duck Del Mon te
nge Tomato
VAC Catsup
79 Tf 39*
Pretty Armour Meat
zoom or Beef
>UE Hot Dogs
69c 'pkg. 99c
ble Red Barer u^t
fpes * Frozen Pie
Shells
*9 3 "y$l
' Li vely Eggo Frozen
jurt Waffles
r $1 lloz. ^qc
*3S. 1 P*g- t*/
Duse O/2 "Patterson Ave., Too! I
*
I I I
T
The Chronicle Saturday^November 25,1978 Page 17
-i
KEEP
UP
WITH |
iirufo
NEIGHBORHOOD
BUSINESS
SPORTS
CIVIL RIGHTS
VIFWfi T
w I h v v W 9 9 9
CALL
722-8624
1 '
FOR _\
^
nci iucdv
O * / + *
a
#><
? * . %