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j North Carolina Fiddler's Chowder and West Virginia CI
celebrate southern hospitality during January, Nation
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The Subconscioi
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: ?y DR. CHA RLES FA ULKHFR i
Syndicated Columnist
: "73?^ * '
; The person who has been brainwashed acts without i
\ thinking..The major goal of brainwashing is to provide a
' command that is not evaluated by the person receiving
the command. If told to run, that person instantaneously
. runs without first deciding whether there is any reason to
,' run. If told to purchase a suit of clothes, the victim pur,
I chases the clothes without first deciding if the clothes are
needed and if he can afford them.
1 This is similar to the action of a gun. When the trigger
is pulled, the bullet exits instaneously from the other end.
; There is no hesitation or delay. This is the essential
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Better Living
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Some people are fair-weather friends because they do
not know what to say or do to assist people in the time of
| ,trouble. As long as their friends are well and happy, they
feel comfortable in their presence; but when trouble
strikes in the lives of their friends, these people find
* themselves immobilized by sympathy or simply a lost for
i words. .
* What do you say Jo a friend who has just lost her husband
by divorce, of'to a man who has just lost his job and
cannot support his family? You
| might find some answers in the I
| following suggestions from leading
j authorities in a Women's Day arfiI
_ cle by Ruth Winter:
When you are faced by a person 0M
in emotional trouble, Dr. Pat
Romeo, consultant to the Somerset 9j||
Hills New Jersey Psychiatric
Emergency Service, say* f . jf all, jp"
stop and listen attentively. The good Falls
listener does not interrupt, criticize, show impatience or
try to analyze reasons for the person's feelings. You
might find that some people are too upset to talk. If so,
ask them questions by repeating what they said,in the
form of a question.
This might help the person to discover what is upset*
ting hirfl or her. Sit on the edge of your seat, lean forward
slightly and maintain eye contact while talking to a per<
son who is emotionally upset. If the person expresses a
? desire to be alone, let him know where you can be reached
and when.
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is Mind Is When
jharacteristic of subconscious or habitual behavior.
When the dog barks, the listener feels fear and when the
advertisement of chocolate cake appears on the screen,
the viewer becomes hungry.
Conscious behavior is quite different in that the
stimulus requires a period of time for the individual to
think orfTeason before acting.
Subconscious behavior is usually referred to as
habitual or conditioned behavior. An example: You have
driven your car so often that your feet automatically and
correctly find to brake pedal when you arrive at a stop
light and the gas pedal when the green light appears^ You
seldom make a mistake when you rush to the telephone,
you automatically grab it correctly without giving it any
ie Right Words?
Dr. Richard Ryana assistant professor
up telling the troubled person abouf something mlich
much worse#that happened to them.
Dr. Bethram Cohen, professor of Psychiatry of
Rutgers Medical School says, "In helping a troubled
child, remember that what a disappointed child needs is
your support." It helps if you can point out some similar
experience that you had. Hug the child and give him a
feeling that he is still a winner in your book. Show
understanding by saying such things^s "I know how sad
you must feel, and I really want to/ielp."
Show how much you care about your friend's troubles
by helping in practical ways. Go next door and help with
the preparation of dinner, take care of the children, or
answer the door.
Remember that crying is a normal response during an
upsetting emotion.
Dr. Gerald Roskin, psychiatrist at Long Island Jewish
Hillside Medical Center, pointed out that emotional
responses should be respected. Crying can be valuable.
Put your arm around the person and offer him a shoulder
to cry on.
Control your own emotions. It does not help to weep
with weeping people.
Try saying somethingvlike "I know how upset you musi
be. Let's go in my office and sit down and talk about it."
Rendering emotional assistance to troubled people also
calls for putting your own mental resources to work and
coming up with some good personal answers to add tc
these given.
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The
URES RECIPES -CHRONICLE CAN
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Recipes
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Gracious Southern living got off to a rather slow start
with the first groujT of gentry who came 'to settle
Jamestown in 1607. The majority of the group had no
work experience, and although they appreciated the frills
that accompanied the gentle life, they had no intention of
working for them. Niferly half of\the, colonists died off
that first winter. More settlers did arrive, and work
agreements were drafted putting the settlement on
sounder footing. It was through their hard work that
plantation life began to flourish.
This rich Southern heritage is being honored this
January, the first National Soup Month, through a soup
chosen for each of these five states -- Maryland, Virginia,
West Virginia, North Carolina and South Carolina.
It was Maryland and Virginia which relied heavily on
tobacco as their first cash crop. Plantation owners could
exchange tobacco in return for supplies at the nearby har- bors.
Combining those impor's with their own edibles
provided the residents with some of the most delectable
foods in the land. Maryland boasted of her dishes made
with oysters, tarapins and crabs, and this Maryland Sherried
Crab Soup is just such an example. Condensed
cream of potato soup brings a convenience to the soup
that the first settlers didn't have, as it is blended with
milk and chunks of crab meat. Grated lemon peel,
sauteed green onion and a touch of sherry complete the
flavor combination. This type of soup would have grand111
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Virginia was renowed for her peanuts, too. Much of
the peanut harvest, today is fed to pigs who will become
famous Smithfield hams. One stipulation of Smithfield
hams is that they must be peanut-fed for. part of their
.^ives; it is the peanut feeding that gives the meat its amber
.Color. Fortunately not all the peanuts are given to the
hams, for people love them too, especially in a Virginia
Honeyed Peanut Soup. Here peanuts are simmered with
butter, oniefns, and canned condensed cream of chicken
soup. Honey and vanilla are also stirred in before the
soup is pureed and reheated again with milk andserved as
an appetizing first course.,
South Carolina's Huguenot French settlers were influential
in the coastal cooking of that,state. They took
the shrimp, indig^noils to that area, and served it in a
captivating soup smitfar to t'hisr South Carolina Shrimps
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conscious thought. When you are in a hurry to leave
home, your feet seem to automatically find the correct
position and you seldom stumble.
Another example: You drive your family to the beach,
spread your blanket on the sand, go for a relaxing swim,
get out of the water, eat a hot dog and drive your family
back home. During this period of activity, you have used
both your conscious mind and your subconscious mind.
Your decision to go to the beach was made after careful
deliberation. You reasoned the best route to take, filled
your gas tank, prepared a lunch and began to drive your
car to the beach. .This was conscious behavior.
You did not have to think about what you were doing
with your body such as breathing, holding your breath
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Warren s Drake
Chronicle Camera
Were U.S. Efforts
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By AUDREY L. WILLIAMS
Staff Writer
The Chronicle polled area citizens and asked them if
they think the U.S. is effectively seeking the release of
Navy flier Lt. Robert Goodman, who is being held
prisoner by the Syrian government.
Gregory Drake, bank manager: "No, I don't think the
U.S. is trying to get him released. Had he been white, the
U.S. would have done more, but Jesse Jackson is doing
, the best thing because the Reagan administration hasn't
, made any public effort to get him back."
Lucille Gywnn, retired: "Considering Jesse Jackson's
> . involvement, I would say the U.S. is making some
I effort."
> Ruth Edwards, housewife: "1 feel like the U.S. might
be trymg to get Goodman out because Jackson is going to
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Chronicle, Thursdays January 5, 1984-Page B7
1ERA BETTER LIVING
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>nal Soup Month
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Bisque. Condensed cream of shrimp'soup is heated with
milk, sherry and handfuls of shrimp. Thin green pepper
strips contribute color and flavor, and black pepper adds
spark as South Carolina~Shrimp Bisque develops into a
tantalizing prelude to the meal.
Unlike South Carolina, North Carolina was inhabited
by small farmers who were not part of the plantation
chain. These hard working farmers loved their hearty
food. North Carolina Fiddler's Chowder commends their
spirit for work and play in a soup named for the many
fiddle players who gather for the annual fiddler's cortvention
in the Piedmont area. This particular chowder
typifies the farm harvests of smoked pork hocks, collard
greens, peas and vegetables. The last two ingredients are
added in the form of condensed green pea soup and condensed
old fashioned vegetable soup. After the pork
hocks have simmered for an hour, the meat is removed
from the bone and added to the soups and remaining ingredients.
This hearty blend will give strength to farmer
and fiddler alike.
The mountains state of West Virginia became a haven
for wealthy families of the 18th century who came to "get
a change of air" in the plush resorts this state offered.
Southern hospitality was and is still displayed in the /
gourmet recipes of those resorts, as well as being strongly {
apparent in the plentiful country cooking. It's also an
area where country crafts have risen to an art form,
famous and sought after throughout the 50 states. To
honor this country tradition West Virginia Chicken 'n ^
Dumplings Soup takes tasty condensed chicken 'n dumpl- *
ings soup and spices it up with cooked ham, creamed
corn and mustard. On a cold winter day in the mountains,
this hearty soup will provide a warm West Virginia
welcome to any guest.
Be it gracious dining or just good home cooking, these
states retain their reputation for Southern hospitality in
this collection of welcome, warm soups.
MARYLAND SLURRIED CRAB SOUP
3 tablespoons butter or margarine
Va cup finely chopped green onions
Vi pound crab meat, flaked
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while you were in'lhe water, the movement of the muscles
in your legs when you were walking to the picnic area or
the continuous beating of yourheart. All of this behavior
was subconscious. No thinking or reasoning was required
in order for your muscles to function. They worked just
like the mechanism of a gun. When a situation occurred
that required the various parts of your body to function,
they operated just as required. *
If you have ever been frightened, your heart begins to
beat rapidly in an instantaneous, automatic manner lf^
you see a fly in your soup, you get a sick feeling in your
stomach. If someone tells you that you are attractive, you
feel happy inside. If you are told that you failed an examination,
you feel unhappy. ; ' .
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Edwards Kinzer
Effective?
talk with them (the Syrians)."
Lee Scales, construction worker: "No, ! don't think
the U.S. is doing its job in trying to get Goodman out."
De/ores Warren, cosmetologist: "Reagan is not putting
forth the effort to do what he's supposed to do, and I
really think they need r6 get everybody from over there."
Michael Ray, seeWity officer: "I think the U.S. i^ going
about in a very diplomatic way. However, Jesse
Jackson may get Goodman released."
Carolyn Martin, employee at W estern Electric. "No, 1
don't think the U.S. has been effective in seeking Goodman's
release. Maybe it's because Jackson is going over
there, and I think the country should back him."
Art Kmzer, retired Air Force Sergeant: "Jackson is not
sanctioned to go over to Syria. He's on his own, but I
assume somcone~is trying to get Goodman out. Really, 'M
I'm con fused about the matter myself."
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