Blacks, Native Americans use more home remedies SPECIAL TO THE C HRONICtfc While use of home remedies is common among people 65 and older, blacks and Native Americans tend to make much greater use of them than whites, according to a study from Wake Forest University School of Medicine. And the explanation seems to be cultural differences rather than access to health care, eco nomic hardship or health status, said Joseph G. Grzywacz. Ph.D., and colleagues, writing in the January-February issue of the American Journal of Healtlv Behavior. "Culturally-based beliefs about health and appropriate strategies for maintaining health may provide better explanations for ethnic difference in home remedy use," said Grzywacz, assistant professor of family and community "medicine. The researchers analyzed use of two kinds of home remedies: food-based, including teas, plant extracts and baking soda: and "other.: such as over-the-counter creams and ointments, petrole um products and plant-based substances such as aloe. The home remedies were used both for chronic diseases' and symp Minorities are mixing up their omremedies to fee! better. toms ot mure acute illnesses. "Ethnic differences in beliefs about I He meaning of illness, appropriate approaches for health management, and individ ual responsibility for health may explain why black and Native American elders are more likely to use home remedies than white elders," Grzy wacz said. He noted that other studies of younger adults show that blacks view conventional medical treat merits "less favorably" than w hites and believe home reme dies are a viable form of treat ment for minor ailments. The current results stemmed from a study called ELDER (Evaluating Long-Term Diabetes Management among Elder Rural Adults), which eval uated differences in self-care strategies, including use of home remedies and other complemen tary and alternative therapies, in Huff from pagfAl lades. A few of them include beiftg the featured artist of the African-American Arts Festival given by the United Arts Council of Greensboro, Artist of the Year in_2001 for the city of Greensboro, and in 1997, she won the National Women of Achievement Award for Excellence in the Arts. Beyond the grave, not only will her artwork live, but her generosity, as well. Huff was described as a giv ing soul. Miriam McCarter spoke greatly of Huff by explaining that ? everything there is a sea son. "Today is a time of harvest for a life well lived." McCarter said. "Even in silence, she speaks to us today, establishing the Earnestine Rainey Huff Scholarship Fund, to be admin istered by the Winston-Salem Bljfk Chamber of Commerce. To everything there is a sea son." Known as a hard worke/ and a person of change, if she cjidn't like the environment around her or the words someone had spo ken, she set out to make things right or better for everyone. Thy\\as the theme of the many stones people told about her lifeV She was once a member of the Winston-Salem Appearance and Beautification Committee. Many people remembered her joy in gardening. Randon I'hou* by Todd Luck Earnestine Rainey Huff's funeral was well-attended. Pender, a member of the Winston-Salem Black Chamber of Commerce, recalled a visit to Huff's house in the springtime. Pender noticed the growing gar den and remarked to Huff how she had 50 tulip bulbs she need ed to plant. Laughing, Pender recalled how Huff responded. "Fifty bulbs. Fifty bulbs. Honey, I planted 400." Pender exck^jned, re-creating Huff's excitement toward the situation. Leaving behind a great lega cy, Huff departed this Earth on Dec. 26, after battling thymo ma, a rare form of cancer foynd in the thymus gland, located behind the breast bone. "She has left us a legacy," Mendez said, "a legacy that the children can pick up. a legacy that will inspire generations that are born, a legacy that will encourage us to get in the strug gle, not stand on the sidelines, but get involved and make a dif ference." Huff, one of 13 siblings, was a native of College Park, Ga. She resided in North Carolina for mSre than 30 years, moving to Winston-Saldtoi in the late '70s. Her marria^ to James in 1972 yielded two children: Quentin and Jasmine. Huff attended, Atlanta College of Art, Georgia State University, and Shaw University in RaleigK. Her artwork is scheduled for display in the Diggs Gallery at Winston-Salem State University on Jan. 14. It will be a part of an exhibit titled Blurring Racial Barriers. ' Immunizations ? from pagi AS ? Tetanus diphtheria - One dose every 10 ypars after receiv ing the primary series of three doses. ? Influenza (flu) - One dose during the fall of each year, for all healthy adults 50 years of age and older. The vaccine may be administered at an earlier age for individuals with . certain medical conditions and occupa tions. ? Pneumococcal - One dose at the age of 65. If given before the age of 65. another vaccina tion must be given in five years. The vaccine may be adminis tered at an earlier age for indi viduals with certain medical conditions ? Hepatitis A - a series of two shots given 6-12 mpmhs apart. The vaccine /rtay be required for individuals with certain medichl conditions and occupations ? Hepatitis B - Childhood vaccination for this disease had decreased the need for this vac cination as an adult. However, adults requiring catch-up immu nizations and those with certain medical conditions and occupa tions are encouraged to get this vaccination. ? Measles, mumps, and rubella (MMR) - Adults, horn before 1957 are considered to be immune from measles^ and mumps. However, rubella immunity should be verified through serum titers or vaccina tion, especially in women con sidering pregnancy. Two doses of MMR are recommended for adults with recent contact with the diseases as well as for those vaccinated between 1963 and 1967. ? Varicella - Two doses given four weeks apart are rec mmended for adults with unre able clinical history of varicel ? Meningococcal vaccine - Recommended for adults with certain medical, occupational, or lifestyle risk factors. Talk with your drtctor to determine [a. the need for this vaccine. Only your doctor can deter mine which vaccines are appro priate for you and when you should receive them. Therefore, it is important that you visit your doctor regularly to ensure that your immunizations are up to date. Remember, knowledge is power, hut it is what you do with it that makes all the differ ence ! -** Contribution by Ramon Vclez, M.D., professor of medi cine, Wake Forest University School of* Medicine, Primary Care and Preventive Medicine Sendee Line Coordinator, VI SN 6: and Ais ha Bobcombe, B.A. h'or more information about the Maya An gel on Research Center on Minority Health, visit our Web site at HYPERLINK "http'JJ ww wwfubmc.edu/ minor i t v h ' e a I t li http ://www. wfubmc.edu/minori ty health. Or. for health infor mation call (336) 713-7578. Diet from [xi t>e AS about 44 percent carbs. The low-fat group lost, on average. 4.8 pounds in the' first year, then regained most of that weight. The non-diet group stayed at about the same weight over the seven years. The women were part of the Women's Health Initiative, a research project of the National Institutes of Health that involves thousands of postmenopausal women across the country. Other WHI studies have uncovered the risks ef taking hormones. Weight loss was not the original focus of the study. Howard said. Other findings on the low-fat diet's effect on heart disease and cancer will be released this year, she said. But researchers" realized, their data could answer charges made by popular diet promoters who drew a link between obesity and recom mendations of low-fSt eating plans by health organizations and the government l.ow-fal diets promote foods like grains and pasta, which are mostly forbidden by low -carb diets. "The Zone" diet author Dr. Barry Sears, after reading the new study, said he stands by his belief that the recommend ed low-fat. high-carb diet caused Americans to gain weight. He noted that women on the low -fat diet in the study lost only a fraction of a pound per year, on average, and they added. 1.6. centimeters ? about a half:inch ? to their waist circumferences. The ijther group added 1.9 cen timeters. "I was struck by what the study didn't say," Sears said. Dansinger, who co authored an editorial that accompanies' the study, said Iw- research has shown that diets like Atkins and The Zone work, but are hard to stay on. "People who succeed at maintaining a dramatic weight loss have changed their mind set and priorities and have ma^le exercise and healthy eating among the top priori ties in their lives." he said elderly adults with diagnosed diabetes. The participants all came front Robeson and Harnett counties, two largely rural coun ties in North Carolina with a high proportion of ethnic minorities. "We found that the majority of older adults usre some type of home remedy for health purpos es," Grzywacz and his col leagues said. Nearly half of the white seniors in ELDER use home remedies. "Home remedy use was substantially greater among elders of ethnic minority groups." In trying to determine why, the researchers considered other possible factors such as avail ability of care, economic hard ship and health disparities. When the) adjusted for socioe conomic inequalities between blacks and whites, "ethnic dif ferences in home remedy use became larger rather than small er." "Home remedy use is wide spread among elder adults regardless of ethnicity, suggest ing that older adults find some benefit in these practices and they play ail important role in elders' overall strategy for health management," Grzywacz said. "The persistence of ethnic differences in home remedies" after controlling for health dis parities and other similar factors "suggest that cultural explana tions likely hold more promise for explaining ethnic differences in home remedy use among older adults." The research was supported by grants from the National * Institute on Aging and the National Center for Complementary and Alternative Medicine. Among the other members of the large School of Medicjne research group were ThotriSs A. Arcurv Ph.D., professor of fam ily and community medicine; and Ronny A "bell. Ph.D. , asso ciate professor, Wei Lang, Ph.D., assistant professor, and Sara A Quandt, Ph.D., professor, all of the depart mpnn>f public health sciences. % BestH&th Wake Forest University Baptist Medical Center L J January 2006 Events 7* Events are held at BestHealth in Hanes Mall or area YMCAs. Registration required unless otherwise noted. "& To register, call Health On-Call' at 336-716-2255 or visit www.besthealth.com. To become a BestHealth member, call 336-765-8804 or visit our web site. Inclement Weather Policy: When Winston Salem/ Forsyth County Schools close due to weather, BestHealth events are canceled. 16 MON - Teen Speak Out 6 p.m. Free group session for ages 13-17 to discuss the successes and challenges ot anxiety, depression, ADD and ADHD. Sponsored by the Mental Health Assoc. Info: 768-3880. I7TUE - Parkinson's Disease Support Group 1 f a.m. Join other patients and their fami lies to increase leaning and strengthen the network of resources across Forsyth Co.^ST v w 17 TUE - Belly Dancing 6 to 8 p.m. Instructor Paula Stump pro vides information on toning and firming ? muscles as well as diagrams of steps.' Dress comfortably to participate.^? 18 WED -Tai Chi for a Healthy Heart 2 p.m. Alan Graham and Sandy Seeber of Three Treasures Tai ^ ^ Chi introduce techniques to strengthen your body . and give your heart a healthy / boost. 18 WED - Folic Acid for Motns-to-Be * 6 p.m. Dr. Heather Mertz of WFUBMC Obstetrics & Gynecology presents facts on preventing birth defects, the importance of folic acid, and how a woman can prepare her body for pregnancy and childbirth. 19 THU - Yoga Demo 11 a.m. Valerie Kiser, RYT and certified yoga teacher, demonstrates yoga anyone can do to improve balance, flexibility, strength,, and stress management. Dress comfortably to participate 19 THU - Clinical Research & You 6 p.m. Cheryl Byers of WFUBMC explains the importance of research studies, the super-vision and standards of care involved, and the risks and benefits to subjects and scientists alike. 21 SAT - Burn Survivor Support Group 2 p.m. For anyone affected by a burn trau ma: survivors, spouses, children, caregivers. Cospon$^red by WFUBMC Trauma Services. 23 MOM - Caregiver Support Group 1 p.m. Cosponsored with the Hospice Sc Palliative Care Center. Meets monthly. *B 23 MON - Coping with the Death of a Spouse 2:30 p.m. Cosponsored with the Hospice & Palliative Care Center. Meets monthly. 24tue - Travel Preview with Allways Tours 1 1 a.m. F.njoy a preview of iravel plans with Allways Tours and register early for an upcoming trip.^y 24tue - Savory Stews 6 p.m. Chef Penny LaBrecque creates tasty stews using original combinations of healthy foods. Recipes and samples provid ed. For Best Health members only. 25 WED - Motivation Mike Wells Style 1 1 a.m. Local attorney and motivational speaker Mike Wells presents "What Will Rogers Might Tell Us Today!r55F 25 WED - Staying Healthy Alter Chronic Illness 5:30 p.m. Learn to maintain your energy and protect your health in this experiential workshop wfrh reverend Rosalyn Bruyere, a worjd famous energy healer. Sponsored by the N.C. Triad Affiliate of the Susan G. Komen Breast Cancer Foundation. 26 THU - Share Organs, Share Life 2 p.m. Hear from Beth Hinesley of Carolina Donor Services about how lives are improved and saved every day thanks to the process of organ and tissue donation! ? 26 THU - Wrinkles Away 6 p.m. WFUBMC otolaryngologist Dr. Neal Goldman discusses non-surgical facial treatments to enhance appearance.^? 26 THU - Natural Remedies for Children 7:30 p.m. Dr. Danielle Rosa, guest pediatri cian and student of naturopathic medicine, explains how shfr incorporates natural thera pies such as diet, exercise, deep breathing, and herbs into her practice.^? YMCA Locations O* NORTHWIST NORTH CAROLINA 16 MON - The Weight Qilemma 1 1:30 a.m. Dr. Barbara Nicklas of WFUBMC Geriatric Medicine focuses on reasons for and significance of weight / changes with aging and misconceptions^ about weight loss. Held at Davie .County Family YMCA, Mocksville.^SP 17 TUE - Lettuce Is Not Enough! 6:30 p.m. Get weight loss and wellness tips for improving physical and emotional health from Ideal author Jackie Stanley. Held at Central f amily YMCA.^f 24tue - Raising Emotionally Healthy Children 6:30 p.m. Terri Mcrrit^, LCSW, discusses childhood development, positive discipline, communication and mental health issues. rTo register for /vents, receive general health care information, or to schedule a physician appSjptment, call: HeaHfi On-Calf' at 716-2255 or 800-446-2255. Unless otherwise staled . BestHealtti programs are for idtiftsTfyctiildren under age 12. please. Wake Forest University Baptist M E D 1 C A I < t V I E R