Change means more savings . during tax holiday CHRONICLE STAFF REPORT The state's Seventh Annual sales tax holiday will be from Friday, Aug. 1 - Sunday, Aug. 3. There is a change this year that Gov. Mike Easley says will great ly benefit families. Last year, Easley signed a law that added school instructional materials, such as reference books, maps, globes and textbooks, with individual price tags of up to $300, that is three times the old limit of $100. "As many families find themselves squeezed by the national economy with increasing prices for food, gasoline and other necessi ties, our tax holiday offers consumers a chance for some real sav ings," Easley said. "With all the needs the start of a new school year brings, this is a way for families to stretch their hard-earned money a bit farther and an opportunity to generate significant business for our retailers." During the tax holiday weekend, consunters will not pay sales tax on items such as clothes and footwear costing less than $100 per item^. school supplies such as pens, pencils, paper, notebooks, text books, book bags, lunch bags and calculators costing less than $100 per i(pm; sports and recreation equipment costing $50 or less per item: computers costing less than $3,500 and computer supplies cost ing less that $250 per item. all-inclusive list of items tfiat -qualify as "school supplies" during the sales tax holiday is avauarae at the N.C. Department of Revenue's Web site: www.dor.state.nc.us. The back to school sales tax holiday was enacted by the General Assembly and signed into law by Easley in 2001 . In November, consumers will receive another reprieve from the sales ttutf'With the first tax holiday on entt^y -efficient items. During the fifift weekend oft Novwaber, jjsouik "Qgwrgy Star", appliances such as vAihing^iiiachimwi r&afcere<ynd refrige^ conditioners and other iletnft will be exempt from sales tax. * expe?ttfcf <o coifftwr'-ar consumption is projected to increase from 1.5 million tons in 2003 to 2 .5 million tons- by 2010," write the Wake Foiest researchari *in an article pub lished, this month in the Journal of ihe American Dietetic Association: ' They say their research ^evfc^ed ^ that ;,fapn-rajxed tilapia, as well as farmed cat fish, "have several fatty acid characteristics that would gen erally be considered by the sci entific community as detrimen tal." Tilapia has higher levels of potentially detrimental long chain omega-6 fatty acids than 80-percent-lean hamburger, doughnuts and even pork bacon, the article says. "For individuals who are eating fish as a method to con trol inflammatory diseases such as heart disease, it is clear from these numbers that tilapia is not a good choice," the arti cle says. "All other nutritional content aside, the inflammato ry potential of hamburger and pork bacon is lower than the average serving of farmed tilapia." ? "?-The urtiate ?otM-?4hat <he -*he#4th benefits of -omega- 3 ?Atiw.T? jd^t-itnwwo acwtifioal iy is ^ong-chain n-3 polydm saturated fatty acids" (PUFAs), have been well documented. The American Heart Afsociation now recommends that everyone eat at least two servings of fish per week, and that heart patients consume at least 1 gram a day of the two mest critical omega-3 fatty adfds. known as EPA (eicos apentaenoic acid) and DHA (docosahexaenoic acid). But, the article says, the recommendation by the med ical community for people to eat more fish has resulted in consumption of increasing quantities of fish such as tilapia that may do more harm than good, because they contain high levels of omega-6 fatty acids, also called n-6 PUFAs, such as arachidonic acid. The researchers found that farmed tilapia contained only modest amounts of omega-3 fatty acids - less than half a gram per 100 grams of fish, similar to floun der and swordfish. Farmed salmon and trout, by contrast, had nearly 3 and 4 grams, respectively. Films - from page ' Allen, Diane Keaton, Michael Murphy; and Mariel Hemingway. The next day, on Aug. 17, at 3 p.m., there will be a George Gershwin con cert performed by the Carolina Chamber Symphony P I a yli r ? t. Gershwin scored "Manhattan." ? On Saturday, Aug. 23, Ivan Reilman's "Ghostbusters" (1984), will be screened. It stars Bill Murray, Dan Aykroyd, Harold R a m i 8 , Sigourney Weaver and Ernie Hudson. Also on this evening, at 7 p.m., the museum will host a Reynolds After Hours gather ing, with free Ghostbusters inspired desserts and a cash bar, for young professionals. ? Norman Jewison"* "Moonstruck" (1987) will be screened Saturday! Aug. 30. T|j$ film stars Cher, whose performance earned her an Oscar. Nicholas Cage and Olympia Dukakis, who also took home an Oscar for the film. ? Martin Scorsese's "Gangs of New York" will be shown on Saturday, Sept. 6. Starring Leonardo D i C a p r i o , Daniel Day Lewis and Cameron Diaz, the film is set in the early 1860s. Gates open at 8 p.m. Admission is $5 for the general public and $3 Audrey Hepburn in the classic, "Breakfast at Tiffany's." for members and students. Beer and wine will be avail able for pur \ chase, and film goers are encouraged to come early and picnic on the lawn. For more information, visit re\noldahouse .org or call 336-758-5150. i Freshmen from page A] four-year grant from United Way, the project began working in Parkland and Philo Middle, its main feeder school, to boost student suc cess. With help from the organizations, the two schools were able to beef up tutoring programs and other student support programs. "We got a whole lot more students coming to tutoring this year," commented Parkland Principal Tim Lee. "That tells me that something we're doing is getting the stu dents excited." The YMCA took the pro ject's mission one step further this summer, with an initiative known as Prep for Success at Parkland. The two week program for incoming freshmen was designed to ease the transition from middle to high school and bolster the students' achievement with" a little aca demic warm up. A similar program, know as Success Academy, ran concurrently at Philo. "The gist of the program is Brittney Collins to get them acclimated to high school prior to the other stu dents coming in," explained Heather Adams, senior pro gram director of Graduating Our Future. "The more infor mation you can give a student early on, the better success they're jgoing to have." iTie free academy, held July 21- Aug. 1, included breakfast and lunch for stu dents and transportation if necessary. Participants trav eled from class to class, just as they will when school starts in a few weeks. About 140 students signed up to take Tim Lee part in the voluntary program, with an average of 80-90 showing up each day. The abbreviated courses provided soSrre experiences that won't be offered during the regular school year, Adams said. "What the curriculum is designed to do is to get them excited about learning duriqe the school year," she relatelr Brittney Collins, a rising freshman hailing from Clemmons Middle, said she found the academy to be fun and enlightening. "The first day it was really good. Everybody was laugh ing and 1 learned some stuff," said Collins, who hopes to become a physician someday. Spending time in the school made her feel less apprehensive about starting in the fall. Collins added. Savon Rorie, an aspiring sports anchor, said the pro gram helped him fine tune his academic prowess before the official start of the school year. "I just wanted to ke^p rrw skills up." Rorife commen^4. "Usually, if I don'f do nothfnjg during the summer, I forget what 1 learne^Hke previous year)." ? J \ Though M wjll take Jjears before staAics can defini tively sbov&i|?ucceafc cj the program, tie says Tie (jain already see signs of progrels in the students. "It has been, in some ways, amazing," declared the principal. "To get 80-90 stu dents here everyday for almost two weeks now, to be ... excited about being here, it's a wonderfully good sign of what we're going to see in the fall." Week of 07/30/08 thru 08/05/08 Value Pack * Bone-In Ribeye Steak $C99 lb. Without MVP Card Regular Retail Without MVP Card S5 29 Lb. Boneless Chicken Breast Fillets and Tenders Without MVP Card S2 49 Without MVP Card S 2 49 Without MVP Card Regular Retail Without MVP Card S4 99 Without MVP Card S5 99 ithout MVP Card S4 29 Each Without MVP Card Regular Retail Without MVP C ard Regular Ret. 16 Ounce, 26/30 Count Food Lion BU Jumbo w Cooked K Shrimp Limit 2 Free California Seedless Grapes Available In The Dei Smithfield* Roast Beef, Corned Beef or Pastrami Great Lakes Provolone or Colby Jack Cheese Family Size Macaroni & Cheese On the Go Bistro 4-6 Count i Select Varieties Klondike Ice one Cream r Novelties m and L Slim-a-Bear 14 Ounce Frosted Flakes, 12.2 Ounce Froot Loops, 12.2 Ounce Apple Jacks, and 12.S Ounce Com Pops Kellogg s *** Cereal tl.5-12.5 Ounce Select Varieties Lay's Potato 1 Chips 24-12 Loads (SO Ounces) Select Varieties Tide Liquid 2X Detergent 13-16 Ounce Sdect Varieties Sunshine Cheez-lt 24 Pack 16 9 Ounce Bottles Spring! Natural Spring Water 6 Mega or 12 Double Rolls Select Varieties % Ounce ? ^ g? g\ Select Varieties 3^03 Ultra Clorox * I Bleach "?r ? ? 1 > 30 Ounce Select Varieties Clorox Toilet Bowl or Disinfecting Bathroom Cleaner ;s6 Without MVP Card Regular Retai Select Varieties Clorox Wipes or Clorox Anywhere Hard Surface 21 $ 5 32-48 Ounce Select Varieties Pine Sol or Clorox Clean Up Spray 21 6 Without MVP Card 2 S7 04 ;ni3. 8 ! 4 Roll Select Varieties Scott Bathroom Tissue Wte r??r?? the ?ig?? ?o lim* quantftm and oorrett tMKiqracitvcjt jnd p*?otogra(9?iK ??ro?v ?*xtwta wtMt on ifcohd ?nd tobBio prefects *11 S**? toipl Good jieighbors. Great prices.1 <

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