This shows the Student Success Center at Winston-Salem State University. WSSU building receives 10 engineering awards during 2015 SPECIAL TO THE CHRONICLE Winston-Salem State University's Student Success Center at Hill Hall building was the recent recipient of an engineering excellence honor, marking the facility's 10th engineer ing award during 2015. The American Council of Engineering Companies of North Carolina has awarded Clark Nexsen, the designer of building, the 2016 Grand Award for Engineering Excellence. The Student Success Center at Hill Hall building became a Leadership in Energy and Environmental Design gold certified building in 2015. LEED is an internation ally recognized green building certification sys tem, providing third-party verification that a building or community was designed and built using strategies aimed at improv ing performance across all the metrics that matter most: energy savings, water efficiency, C02 emissions reduction, improved indoor environ mental quality, and stew ardship of resources and sensitivity to their impacts. Previously known as Hill Hall, the facility was originally designed as a science building in 1964, which sat in the heart of ? WSSU's campus, vacant for seven years. WSSU decided to reno vate the existing 31,873 square-feet of usable space into a vibrant, attractive academic success center. w THE PEOPLE'S CLINIC ^ ^ * -W ? Saving Babies: Learning How to Prevent Birth Defects BY MAYA ANGELOU CENTER FOR HEALTH EQUITY January is National Bi.th Defects Prevention Month, sponsored by the National Birth Defects Prevention Network. Did you know that 1 out of every 33 babies born in the United States are bom with a birth defect? That adds up to about 120,000 babies every year! On average, 23,000 of those babies will die each year as a result. In North Carolina/that num ber is close to 900 babies every year that die from birth defects, and African American babies are 2.5 times more likely to die than non-Hispanic whites. Although the infant mortality (death of a baby before its first birthday) rate has steadily declined in recent decades, the rate in North Carolina over the last few years has remained largely the same. Birth defects are the leading cause of death in infants and children less than one year of age. Fortunately, there are many things we can do to help prevent and treat birth defects so that children can live full and happy lives. What is a birth defect? A birth defect is an abnormal condition that occurs either before or dur ing birth. Birth defects can range from very mild, such as an extra finger or toe, to very serious like a heart defect, which can cause many physical, mental and medical issues. We know that some birth defects are caused by genetics, like Down's Syndrome, and some can be caused by drugs, chemicals or medi cines. However, the causes of many birth defects are not known, but scientists are working to discover why they occur .so that we can work further to prevent them. It's also important to know you and your part ner's medical history and family medical history, since some birth defects are related to current medical conditions you may have or genetics. Genetic counsel ing is available if you and/or your partner have a concern about possible family medical conditions. The risk of some birth defects also increases with increased maternal age; certain tests are usually rec otpmended for pregnant women aged 35 and over to test for birth defects. What can be done to prevent birth defects? If a woman is of child bearing age it is essential that she takes precaution to prevent birth defects, even if not planning a pregnan cy, by taking 400 micro grams of folic acid every day. According to ? the March of Dimes, folic acid is B vitamin that every cell in your body needs for nor mal growth and develop ment. Taking folic acid before and during pregnan cy can help reduce a baby's risk for birth defects of the brain and spine called neu ral tube defects (NTDs). The neural tube is the part of a developing baby that becomes the brain and spinal cord. Did you know that almost half of all preg nancies are unplanned? Taking folic acid every day as part of a healthy lifestyle can help give your baby the best start. Many birth defects develop very early during pregnancy, so it is important to maintain your own health to give yourself the best chance at having a healthy pregnancy. Some important things to maintain youf health are: ?Avoid alcqhol, tobac co and abusing mugs (pre scription and illicit) ?Wash hands often to prevent illness ?Maintain good health by seeing a healthcare pro fessional regularly; talk to your healthcare provider about any medications you use and any medical prob lems you have .Eat ? a healthy diet ?Maintain a healthy weight and active lifestyle Taking 400mcg of folic acid every day ?Make sure immuniza tions are up to date (includ ing yearly flu vaccine) ?If a woman is preg nant, she should also do the following: ?Get early and compre hensive prenatal care ? ?Ask your employer about any substance that might be harmful to a developing baby ??Eat a healthy diet and maintain an active lifestyle, as you are able and is rec ommended by your doctor ?Take a prenatal vita min every day, and other vitamins/medications if prescribed by your doctor ?Get flu vaccine, and other vaccines as recom mended by your doctor. For more detailed infor mation on healthy' lifestyles, pregnancy, baby and many other resources, visit the March of Dimes website at www.mar chofdimes.com. It is essential to remember that it is not only women who have a role to play in preventing birth defects! Men should also be liv ing healthy lifestyles and know their own and their family's medical history to help reduce the risk of birth defects in their children. We should all educate our selves about birth defects prevention so that we can educate our communities and support our young families! Fortunately, advances in preventive medicine, such as vaccines, better prenatal care for mothers and babies, and genetic counseling have developed new ways of preventing and treating birth defects. How can I find out more? If you are planning on becoming pregnant or are pregnant, you can talk to your healthcare provider or your local health depart ment about howto plan for a healthy pregnancy. For more information on birth defects contact the Centers for Disease Control and Prevention at 1-800-CDC Info or visit www.cdc .gov/birthdefects or www.cdc.gov/pregnan cy. For information on national and local efforts for birth defects preven tion, contact the National Birth Defects Prevention Network at http://www.nbdpn .org/inde x.php. BufcfaNEWhome! Interest rates are still Inaati BOW! Cdlflfod/EmaN demerit today! 336.9953544 Clement t com Mortgage payments are less than rental payments! Close when your lease aspires! flsisrpsid ohrrtng costs! 30-45 day closings! CLASSIFIEDS CONSTRUCTION HELP WANTED Local Construction Company has immediate need for 4 individuals. We specialize in Building Retaining Walls. Contact Jim at 336-575-2022 EOE v w Winsinn-Sail-in The City of Winston-Salem is looking to fill the position for Administrative Assistant/Intake Specialist (Human Relations) Please visit: www.cityofws.org for job description and application process. 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