Sell-out wellness event takes women to heart SPECIAL TO THE CHRONICLE Red H.E.A.R.R.T. (Help Educate and Reduce Risk Today) hosted a sell out Women's Red Bottom Shoes Luncheon & Wellness Event at the M.C. Benton Convention Center. The sell-out event was created with the goal of educating women, specifi cally women of color, about heart health issues, preventive solutions, dietary and physical exer cise tips, and delivering messages of empowerment and encouragement. Attendees visited over 25 vendors, with booths and products ranging from pampering to health assess ment and weight manage ment. The wellness event on Saturday, Feb. 20, fea tured pampering booths such as neck and shoulder massages, hand massages, and Belk's make-over; health assessment booths including body mass index, blood pressure and sugar glucose check; weight management booths horn the YWCA and New Balance; health education booths from the Career Center Young Chefs and Healthy Alternatives; and others. There were several door prizes, including the grand prize of a pair of ? Christian Loubatin's Red i Bottom shoes. The winner of those shoes was Angela Walker Johnson. I i During the course of ? the luncheon, attendees I were treated to several < short presentations, includ ing a meditation led by the event organizer, Cheryl i Lindsay, to emphasize the importance of taking a cou ple of minutes out of your day to think of things that you're grateful for and happy about to relieve stress. An article released by the American Heart Association notes that recent studies have offered promising results about the impact of meditation in reducing blood pressure. A 2012 study showed that African-Americans with heart disease who practiced meditation regularly were 48 percent less likely to have a heart attack, stroke or die, compared with African-Americans who attended a health education class for more than 5 years. According to studies from the American Heart Associatio n., Cardiovascular disease (CVD), including heart dis ease and stroke, remain the No. 1 killer of Americans. CVD exacts a dispropor tionate toll on many racial and ethnic groups who have higher rates of CVD and its risk factors. These groups also have chal lenges around diagnosis and care, as well as quality of treatment compared to that of their white counter parts. Sponsors Sponsors & Partners for Red H.E.A.R.R.T.'s 2016 Zumba/Health Affair, held on Feb. 5, and Red Bottom Shoes Luncheon are: Red Bottom Premiere Platform Sponsors - Wells Fargo, The Links, Inc. and HanesBrands Inc; Supporting Partners and Sponsors - Novant; The City of Winston-Salem; The office of the Mayor; Alpha Kappa Alpha Sorority, Inc.; Top Ladies of Distinction Inc.; Twin City Quarter (Marriott, Benton Convention Center); Union Baptist Church; Women's Wellness & ZT Studio and Delta Sigma Theta, Inc. ; Randolph Childress/Wake Forest University; and The Chronicle of Winston Salem. About Red HJE.A.R.R.T. Red HJE.A.R.R.T. was designed by Cheryl Lindsay with her mother, Gail Lindsay, in mind. The events sponsored by Red HEARRT coincide with the National Go Red February campaigns. Cheryl Goes Red for her mother, who died too young of heart dis ease. Over the last six years, Cheryl has battled high blood pressure and low HDL. More recently, she was diagnosed with pattern B - LDL choles terol. Pattern B is associat ed with accelerated athero sclerosis and a three- to five-fold increase in heart attack risk. Cheryl's desire is to save the lives of others through education and resources. Red H.E.A.R.R.T.'s Initiative started in 2010 with a small Heart Health Fair, and has since expand ed to include all ages and incorporate the Winston Salem/Forsyth County school system partnership with Mayor Allan Joines, the City of Winston-Salem, Novant Health and others. In 2013, as part of the campaign, more than 1,000 students and Mayor Allen Joines broke the Guinness World Record for having the most students doing Zumbatomic at one time. Last year, we expanded our reach to the overall com munity and colleges by asking all to join us for a Guinness world record attempt to do sit-ups for one minute at the Gateway Y WCA - and they did just that. Over 414 people within our community and Mayor Allen Joines broke the Guinness World Record for having the most number of people doing sit-ups at one time for one minute. For more information, contact Cheryl Lindsay at 336-655-5101 or lindsay_cheryl@ bell south .net. Submitted photos Angela Walker Johnson wins the pair of Christian Loubatin's Red Bottom shoes. Lindsay The following are Heart Survivors or people walking on behalf of loved ones or in memory of loved ones: Tammy Hardin, Reba Warren, Taryn Wheeler Steen, Sadie Lawrence, Brett Blevins and Debbie Uren. jCRIME I Women take a break for a photo at the Women's Red Bottom Shoes Luncheon A Wellness Event at the M.C. Benton Convention Center in February. Standing are (L-R): Janet Wheeler, attendee; and speakers Lisa Caldwell, Judge Denise Harts fie Id and Dr. Kia Hood. Sitting are (L-R): Talitha Vickers ofWXII-TV, Debra Terry Stephens, Dr. Chere Chase-Gregory A Mrs. Rita Wilson ?1^ but we pp. H ^B |T<| T i v H ^T# Ljl I I v-4 a fi I I KTV V ^ Villi fl P|^H||HH^P^H^^V||H|H^pHVJJH^pMp^^^HH^H|Hfl|HJH^H r , 1 flHHHHHBNVL- a aj Cheryl Lindsay speaks at the Women's Red Bottom Shoes Luncheon A Wellness Event at the M.C. Benton Convention Center in February. \i %' * *?

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