SWITCH
weoi AND SAVE
Switch to A&P WEO and Saw
Switch to
THE
AWARE SHOPPER
By Barbara Sullivan
A&P Director of Consumer Affairs
Cutting the fat from
your food bill with milk
. Milk is a big part of almost everybody's
food budget. Not only do children need
a lot of it-for growth, grown-ups need it
too for body maintenance. It’s our main
source of calcium and rich in protein i
and riboflavin. t 1
But the more you know about butterfat,
the more^t" you might be able to trim
from your food bill each week. Because
we offer you a wide selection of
butterfat contents in the milk we sell
all at different prices.
TV.. _ —ji»- . !
—- — * —o'- »uin-uiiiiniiiK inimiy can
actually save up to a dollar or two a
week by determining which butterfat
content is right for theirjieeds. !
Here are some guidelines for milk that
may help you weigh one value against
the other.
1. Whole milk. It has approximately
8.25% butterfat present, evenly
dispersed through the milk by the
process of homogenization. And all the
whole milk we sell is fortified with
Vitamin D. You get about 160 calories J
per 8-ounce glass.
2. Skim milk. It has all the nutrients of
whole milk except for fat, which is cut
to a maximum of 0.5%. An 8-ounce glass
contains 90 calories. j
3. 1 % milk. Our own Look-Fit brand
-fortified with Vitamin A & D.
4. 2% milk. When fresh whole milk and
skimmed milk are mixed together you
get 2% butterfat content. Like whole
milk, it is also fortified with Vitamin D.
5. Instant Nonfat Dry Milk. Using
nonfat dry milk offers the greatest
possibility for saving money. All the
protein, minerals, and most of the
vitamins of the fluid milk are retained,
and it is fortified with vitamins A & D.
It has the advantages of needing no
refrigeration in dry form, of easy storage
and of mixing and measuring easily.
When reconstituted, it has 0.17c
butterfat and contains 90 calories per
3-ounce glass.
We Owe You More
Than Just Food
SUPER-RIGHT" CORN FED HEAVY BEEF
BONE IN NONE
PRICED
HIGHER
Lb.
RIB ■* ~ RIB?™ “/»ft.|
I STEAK 99( ROAST 99(|
I "SUPER-RIGHT" CORN FED HEAVY BEEF I'SDA INSPECTED
1/lDOllMn °*G GRADE A_Y<>r.\(;
Iruii/Sr88c turkeys I
\PHUCKu° 1°v!.-RAr2F"> vrJ
f«r ■ IftPFI ft 1A» I m. t A a . ■ ■
bn-niun ■ JPHMLL
PORK
SPARE RIBS ^ 99*
A&P
SLICED BOLOGN A0/>.
. - OJf
ALLGOOD BRAND SLICED
BACON V£$F
A&P ALL MEAT OR ALL BEEF
SKINLESS
FRANKS 59*
SEAFOOD VALUES
FROZEN HEADLESS DRESSED
WHITING £ T69
FROZEN DRESSED
CROAKER 59*
TTHKEYS^^w
★ SWIFTS BUTTEKBAIJ.
I4-IB TO JJ-18 AVG.
★ A& P BlTTERBASTEI >
10 lb to 14 lb AVERAGE „
lb.
WHOLE
TURKEY BREASTS “ 99*
TURKEY PARTS
69* V59U
3c OFF LABEL VOII PAV
UU ™Y one ,0c °" LABIL Fabric IT
COMETCL^ANSE^Z^ca^O^DQWN^SoSer 85c
( POTATOES
I 10
■ RID ]-lb. PURPLE TOP
1 RADISHES fkg. 25c TURNIPS
■ ERKH Q A7 SWEET
I MUSHROOMS B«kt 59c POTATOES
■ JUICY FLORIDA
^^^^TEMPL^RANGE^^,
JANE PARKER BAKERY FEATURES
MARVIL ROUND TOR JANI RARKIR RROSTID
WHITE BREAD 39c DONUT BALLS 69c
JANI RARKIR JANI RARKIR—SAKI N' SfRVI
HONEY BUNS 2 « 79c ROLLS ■* &*“ 2 ** 79c
MARVIL WHITE SANDWICH SLICED
BREAD 3
H HIt..IIHHi HflHI H.
f
CONTINUOUS ACTION OICONOISTAMT CATSUKS
ir CONTflC
C.9tfTAC ,# *
R-C COLA "r”' deposit
ALL STATE BAND MEMBERS from West
Charlotte High School pose with Band Dir
ector RJphard Maxwell and their instruments
last Tuesday. The six students, and Gary
Ballard (not pictured) performed in the
Southcentral All State Band Clinic at A.L.
Brown High School in Kannapolis. N C on
January 24th and 25th. They are seated, left to
right, Ron Tnrbyflll. aRo saxaphone: and
r.dwin Dale Hart, baritone horn. Hart made
first part, first chair. Back Row: left to right.
\\ illiam "Bill'' McConnell, trombone. Lance
Kridgeman. clarinet. Director Richard Max
well. Cary Dorton. clarinet, and Vernon
McGill. French Horn. Photo bv Peeler.
7 West Charlotte Students
Named To “All State” Band
..Seven members of West
Charlotte High School's Band
were selected to this year's
ALL STATE BAND.
..The seven West Charlotte
musicians were chosen from
more than 300 high school
students who participated in
the Southcentral region Try
outs held at Southwest Junior
High School in Gastonia. N.C.
recently.
..Of all the students trying
out, 92 made the Southcentral
All State Band’s 9th and 10th
grade division and 89 young
band students made the
Southcentral All State Band’s
11th and 12th grade division.
..The 181 band members
chosen performed at the
Southcentral All State Band
/"I I n a
Clinic which was held January
24th and 25th at A. L. Brown
High School in Kannapolis,
N.C.
• West Charlotte students
selected to the 9th and 10th
Grade Division of the South
central All State Band were:
William "Bill" McConnell,
trombone; Lance Bridgeman,
clarinet: and Gary Dorton.
clarinet.
. .The three students and other
members of the 9th and 10
grade All State Band played
King Cotton March, by Sousa;
Avatara by Frescobaldi;
Hootenanny by Harold
Walters: Green Sleeves by
Alfred Heed; and Psalm 40 by
Zdechlik. They were directed
by Joe Secrest of Wilkes
■ Aumvoa rresoyiery
Miss Wilma Powell
Named Moderator
..January 22 and 23 were
history making days within
the life of Catawba Presby
tery.
..The first Black woman or
dained by the Presbyterian
Church in the U.S.A. delivered
the first annual address ever
presented to the Catawba
Presbytery by an ordained
woman minister.
. .The Rev. Miss Katie Cannon
addressed an audience of
more than 3S0 ministers,
commissioners and visitors
coming principally from the 34
churches within the bounds of
Catawba Presbytery.
..The opening service was
held Wednesday night.
January 22 at 7:30 p.m. at the
Memorial United Presby
terian Church on Beatties
Ford Road. On January the 23
during tne morning session
Miss Wilma Powell became
the first woman elected to the
office of moderator of
Catawba Presbytery which
was organized Oct. 4 1866.
Miss Powell was elected with
out opposition and became
moderator after the stated
clerk, the Rev. D.O. Ilennigan
cast one unanimous ballot for
the Presbytery as a whole.
..Miss Powell has served on
many boards and committees
over the years. They include
the General Assembly.
Synod, Presbytery and local
church levels. However, Miss
Powell's greatest work came
through her efforts to promote
the work of Presbyterian
women throughout the deno
mination. Miss Powell
currently serves as secretay
of the mission division of
Catawba Presbytery and as
clerk of the session at the
Woodlawn United Presbyter
ian Church where she holds
her membership. Miss Powell
is a counselor in the Charlotte
Mecklenburg School System
at the Kennedy Junior High
School and has been recog
nized for outstanding service
on several occasions by
schools where she has served
as a teacher and or counselor.
Central High School, North
Wilkesboro. N.C.
..West Charlotte band
students performing with
other members of the 11th and
12th grade division All State
Band were: RonTurbyfill. Alto
Saxaphone who played 2nd
part. 2nd chair; Edwin Dale
Hart, Baritone Horn, who
played 1st part, 1st chair;
Vernon McGill, French Horn,
who played 4th part. 1st chair;
and Gary Ballard. Trombone,
who played 2nd part. 2nd
chair.
. .This is the third consecutive
year Gary Ballard has been
selected to the Southcentral
All State Band.
. Three of the students repre
senting West Charlotte High
School made 1st part. 1st chair
- signifying that they received
the highest score in their in
strument category from the
judges during the try-outs in
Gastonia.
.. Turbyfill. Hart. McGill, and
Ballard, playing with other
members of the llth and 12th
grade division of the All State
Band, rendered 8 selections
including: Song For The.
Young by Mitchell; Chester
Overture by Schuman; Run
For The Roses by Wolfson;
Mazatlan by Rhoads; A Manz
Overture by Wood; El Con
quistador by Tarver, Lulu
Belle by McLeod, and Johnnie
Learns To Play by Webber.
They were directed by R. D.
Grabill of Albany Junior
College. Albany, Georgia.
..Their band Instructor at
West Charlotte High School is
Richard Maxwell.
SEND ALL NEWS
AND ANNOUNCEMENT
OF CIVIC GROUP
ACTIVITIES TO:
TOE NEW CHARLOITE POST
YOUR DIRECT LINES FOR ACTION
PHONE 392-1306 392-1307
Charlotte’s
Largrttt and Most Widely Read Weekly.
MBBBBBMHB^HHMBBBMBB
$ Earn $15 Weekly $
Blood Plasma
Donors Needed
Blood Plasma Fractions, Inc.
201 S. Kings Dr.
334-9708
Mon. Tue. Thurs. Fri.