Newspapers / The Charlotte Post (Charlotte, … / Aug. 16, 1979, edition 1 / Page 13
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Cooked oatmeal makes a return engagement in three easv recipes. 7 Easy Recipes That Stretch Your Budget Myour food budget looks like the national debt, you’ll love U?Cipe“'Stretchyour food doUar by using leftover oatmeal in three, easy recipes. arf easy 10 pr*p“re because you use leftover oatmeal and staples you usually have on hand. Leftover up^to^m^wedc UghUy covered 10 ^ refrigerator for Banana Nut Bread is a double budget saver because it uses overripe bananas. It has the terrific banana flavor and a moist texture that’s good for eating anytime It freezes well Rookies have a soft, moist texture that’s “£?• °?tme*J' «nd spices combine to give these cookies that old fashioned goodness. Oatmeal Raisin Muffins are moist and packed full of plumpjSweet raisins. Serve them warm or freeze for use leter. They’re great for breakfast or as an added special touch to lunch or dinner. ”1,1 douliT leftover oatmeal Let it help you stretch your food BANANA NUT BREAD V4 cup mashed ripe banana % cup cooked oatmeal, cooled+ 2eggs one-third cup vegetable oil V« cup milk 2 cups all-purpose flour \ cup sugar ^ cup chopped nuts 4 teaspoons baking powder ^teaSp^nfiok^n ' * V 'V ^ ^ Combine banana, oatmeal, eggs, oil and milk in small mixing bowl; beat at low speed on electric mixer until smooth. Add to combined remaining ingredients; mix Just until dry ingredients are moistened. Spread into greased 8x4-inch loaf pan; bake at 350 deg. F. for 1 hour and 10 to 15 minutes or until wooden pick inserted in center comes out clean. Cool 10 minutes; remove from pan. Cool completely on wire coolins rack. Makes l loaf. -(-NOTE: Prepare Quaker Oats (quick or old fashioned, un cooked) according to package directions. SPICY OATMEAL COOKIES Vi cup cooked oatmeal, cooled-t two-thirds cup firmly packed brown sugar Vi cup vegetable shortening Vi cup molasses iegg a cups all-purpose flour Vi cup chopped nuts 1 teaspoon cinnamon 1 teaspoon ginger Vi teaspoon salt Vi teaspoon soda Vi teaspoon cloves Combine oatmeal, sugar, shortening, molasses and egg; mix with fork or wire whisk until well blended. Add to combined remaining Ingredients, mixing well. Drop by rounded tablaapoonfuls onto greased cookie sheet; bake at 375 deg. F for 13 to 14 minutes or until edges are golden brown. Store in tightly covered container. Makes about 3 dozen cookies. +NOTE: Prepare Quaker Oats (quick or old fashioned, un cooked) according to package directions. OATMEAL RAISIN MUFFINS Vi cup cooked oatmeal, cooled+ Vi cup milk 1«K 3 tablespoons vegetable oil 1H ctvi ADfurpoM fknir V* cup sugar % teaspoon cinnamon Vi teaspoon salt Combine oatmeal, milk, egg and oil, mixing until well blended. Add to combined remaining ingredients, mixing Jwt until dry ingredients are moistened. Fill 12 greased or paper-lined medium-sited mu/fin cups % full; bake at 400 , F. about 28 minutes. Makes 1 dozen muffins. TK)N8 Substitute Vi cup chopped dates or nuts for raisins. P 4-NOTE: Prepare Quaker Oats (quick or old fashioned, uncooked) according to package directions. Dry Sunflower Seeds At Home femflower seeds are grow- tural Extension Service tag In popularity M. food, but b> „„ can be pretty expensive when nature sunflower seeds with a boqaR in a store salt solution made by mixing Drying them at home Is an two quarts water with one easy, inexpensive alternative fourth to one-ha If cup of sab. to paying Aere prices, accord- Bring to a bon ana simmer 2 - ing to Jane Altchiaon, foods hours. Or, the seeds can be and nutrition specialist with soaked In the solution T'-‘ It s fcasy To Give Chicken New Taste CHICKEN CAN RE prepare™ •« many different ways your family will never tire of it even if it’s served several times a week. Just a slight change of seasoning can produce an entirely different taste every time. Try dipping chicken in oranj. mice and adding grated orange rind to the n ,ir before frying. Or, the National Broiler Council says you can mix almost any herbs or spices with the flour or breading for an interesting new flavor. When you’re roasting chicken, seas«| it with lemon juice and sprinkle with rosemary, thyme, parsley flakes or tarragon. Or ruo the wiiu a cui ciove oi garlic. No extra calories are added to chicken's already low calorie count when you season it withpjuice and herbs IF YOU’RE COUNTING CALORIES to keep your weight down, remember that a 3>* ounce serving of skinless broiled chicken breast has only 115 calories With the skin left on, the calorie count is just 185 Even when it s fried, a<irumstick contains only about 90 calories. Another good thing about chicken on a weight watching diet; you aren’t hungry when you finish eating. The high protein content of chicken satisfies the appetite while tne low calorie count keeps those unwanted pounds off SAVING ENERGY is a national concern It 's high in protein and low in calories and can be prepared in a variety of quick-cook ways which not only save time in the kitchen but also help cut your consumption of electricity To help you put your small appliances to use. the National Broiler Council has develop ed two energy saving recipes Of course, by adapting cooking times and temperatures, both can also be prepared in conventional oven or top-of-the-stove methods “CHICKEN-IN-A-SKILLET" is an appeal mg coiuOination of chicken and brown rice, with a touch pineapple It's a quick and easy uisn designed to make a hit when the family is ready lor "something different." BROILEH CHICKEN CAPS’1 features chicken cooked in a slow cooker, chopped, mixed with Swiss cheese, stuffed into mush rooms and heated in a toaster-oven at serving time It s a nutritious main course of chicken and vegetables w ith the slow cooker doing the long work and you doing the short, utilizing a handy toaster-oven „ . tontetti thicken Salad: It’s A Picnir “ tuning oacK on long weekend outings this year because of the high price and some scarcity of gasoline, get reacquain ted with the family picnic. Leave the car in the garage; a nearby park or even your own backyard can be a perfect picnic spot. Home economists of La Choy Food Pro ducts have created a picnic feast to rival the one mother used to make. Begin with frozen egg roll appetizers, grilled on a hibachi and served with piquant Chinese hot mustard and sweet and sour sauces. The sauces are readily available bottled. Delicate won ton soup is available from La Choy in frozen, concentra ted form. On the morning of your picnic, heat .I . nvn umu lime. The star jf the meal is Confetti Chicken Salad, a main dish sparked with apples, Chinese pea pods, and fresh dill. And bring Mom's homemade cookies for the perfect final touch. Confetti Chicken Salad Yield: 6-8 Servings 2 cups cooked diced chicken 4 cups cooked, peeled and diced potatoes 2 cups peeled, diced apples 1 cucumber, peeled if desired and diced 1 6-ounce pkg. frosen La Choy Pea Pods, cooked and drained 1 8-ounce can La Choy Water Chestnuts, drained and quartered 1 cup diced celery 2 tablespoons minced green - pepper 2 tablespoons minced pimiento 1 cup sour cream 1 cup sour cream 1 cup mayonnaise cup lemon juice Salt Pepper Fresh dill leaves, cut in v inch lengths Leaf Lettuce Hard boiled eggs Mix together chicken, potatoes, apples, cucumber, pea pods (reserving a few for garnish*, water chestnuts, celery, pepper, pimiento. and one or two tablespoons of dill Blend sour cream, mayonnaise, and lemon juice together to make the dressing. season to taste with salt and pepper (. arefully blend the salad dressing with the chicken-vegetable mixture Line a large salad bowl with lettuce leaves and pile the salad on it Garnish with sliced hard cooked eggs, pea pods and fresh dill Each of that* advartited ittmt it r*-^\ I quirtd to b* rtadily available tor tale l •* or balow the advertiiad prica in each AbP Store, except aa apecifi- ) cally noted in thla ad ^y Py*« EPPECTIVE THRU SAT AUO. II AT AAR IN CHARLOTTE J2S5JJfI5??2.S>" NOT AVAILABLE TO OTHER RETAIL DEALERS QW WWOIF8AIER8. [PABST ™ BEER | cm of 612 oz. SI 59 ^ CANS ■ 0000 om-Y !■ IN CHARLOTTE -- - There are lots of reasons why You’ll do better at AgP BEEF PRICES REDUCED! AAP QUALITY HEAVY WESTERN GRAIN-FED BEEF GROUND CHUCK 3 PKG. ^ ORMORE -158 i ■ I I I AAP QUALITY HEAVY WESTERN GRAIN-FED BEEF SIRLOIN STEAK ; VX'. I BHH In ■ MnB Bfl You'll Oo tatter With un POULTRY SHOP imYERBREAST SMOKED MEAT SHOP MAMVtl MUMO SLICED SlOt BACON OO JAMESTOWN BACON 99c C You'll Do Botttr With At P i ~~ V._8AU8AQE SHOP_, AAA QUALITY MAI OH BEEF FRANKS 'IS 99e Wlmio MAUD MOT OH MAO PORK SAUSAGE IS 99° TUT MY ML 0 HHAMO MHAT OH MIT DINNER FRANKS IS *14# You II Do Bottw With At P a _COUNTRY FARM PORK SHOP CAMT|A CUT AW (LOW LA U SI PORK CHOPS l. *188 NONClfM Rib PORTION PORK ROAST l. *188 LlAN N HtATY PORK BACK RIBS l. *188 You II Do So nor With AtP ■ BUTCHER SHOP AAA OUAIITY MOAVY WttYlON Q A Ain YtO HP BOTTOM ROUND ROAST boneless t. OONCLCM BOTTOM ROUND STEAK „ *21# 11 • OOLDCN Wl YELLOW OUT9TAMOMQ QUALITY BANANAS HONEYDEWS 5 ar,$l°° as- *l49 nscno indium DRY oqlicioue California YELLOW rr> RED nnY ONIONS » 22C PLUMS 2<s89' cSlery hearts ? 69* umes”'"” 655 69* rotting" soil a 99* avocados 2~. 99* f YOU'LL OO setter WTTH MR S \ artiani\Haaa ^ YOU LL DO better WITH «P S “ N _ frozen foods 87T2 .aHH • *• • • m .. 0 ^ ’ YOU'LL DO better w TH A&P'S ^ products ^ | PEPSI COLA I CTN OF A! OO OH.DIET PEPSI S VI PEPSI LIGHT 1 LITER W **TN DEW II BOTTLES ~ H r, _ _U PLUS DEPOSIT ¥MNTY MM PRINTS VANITY MIR PRINTS PAPER TOWELS BATHROOM TISSUE 2^88° 4s 69c ’ you ll do better with mp s ' economy corner I I-_ A8P COUPON - • SEALT18T | '• LIGHT NLIVELY 1; sssa <; "'. cm * LMW'' ONI COUPON | oooo tmpu »at At jo II AT aap in CHARLOTTE | < -{ A4P COUPON J : KRAFT SALAD DRESSING ' MIRACLE WHIP | V*- QQC i 1 | LIMIT OM« WITH * fl this COUPON* /■/ JAR I AoorriONAi IT M j ONOtP Nil | I m ., mm LIMIT ONf COUPON iCmdiV OOOOTHPu%AT auo hat a*Pin CHARLOTTE — — — —4 _ Mr uourv" | ' buROWN-WITH LEMON E.UOA" ICED TEA feMIX $159 i [SV i __ «&»«»"?«•..«.*• *<**num« _ \ I CLP , _ A»P COUPON J-| A X A*p NORTH CAROLINA QUAD* A" >4^MEDIUM EGGS ; / 2 $100 i ittfflWWWS <sssr '*■'! | IINONH* Ifym gB^WWSfJ'»*_-P*CHARLOTTT_, ' - ANN PAGE GRADE “A” V>% NONFAT MILKsSf49 ---,
The Charlotte Post (Charlotte, N.C.)
Standardized title groups preceding, succeeding, and alternate titles together.
Aug. 16, 1979, edition 1
13
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