Who's Who In The Kitchen Post Potpourri Of Recipes Lets You Add Flare To Your Summer Fare! By Audrey C. Lodato Post Staff Writer . If you like food as much as I like food, and if you think variety is “the apice of life,” then have we got a treat for you! Want to dress up your ham for a summer get-together? Try “Glazed Ham and Raisin Sauce.” Is homemade pizza your thing? Here’s an easy-to-fix recipe with an au thentic yeast crust topped with your . choice of cheeses, meats, and other goodies. Like to hake something dif , ferent for that family reunion? How about ‘7-Up Cake,” made with the big “Un," and rich with sour cream? Just want a quick supper that you don’t have to fuss over? Then GLAZED HAM AND RAISIN SAUCE (For 9-lb. canned ham) 2 cans (10W») Franco-American Beef Gravy y« c. pack brown sugar ** c. raisins 1 tsp. lemon juice l tsp. grated orange rind Combine gravy, brown sugar and orange rind. Bake ham at 323 degrees for 1 hour; brush ham with gravy, bake 30 minutes more (18 minutes per pound). Add remaining gravy mixture, raisins and lemon juice to ham. --Remain baking at win fa 20 minutes. Slice and serve. Makes 8 to 10 servings. -Deborah Wilson J •••chocolate pie supreme mi 1 pie crust, baked and cooled 1 can sweetened condensed -milk _ 1 . 2 (l oz.) squares unsweetened chocolate y« c. hot water Vt tsp. vanilla < • 1 c. heavy cream, whipped 1 (8 oz.) container frozen whipped topping, thawed 1 c. confectioners sugar In top of double broOer, cook milk and chocolate over boiling water, stirring constantly until mixture thickens. Gradually stir in water. Continue to cook until mixture thickens again (2-5 min.), stir ring constantly. Remove from heat and stir in vanilla. Cool to room temperature. Fold in ' whipped cream and pour into > prepared crust. Chill. When ready to serve, combine whipped | topping and sugar. Spread over pie. If desired, garnish with nuts. ' -Michael Hill f-1 | ■■■••■ COCONUT CAKE••■••■ l pkg. yellow cake mix J 1 pkg. coconut J 1 tsp. coconut flavoring 2/3 c. evaporated milk c. confectioners sugar 1 tsp. vanilla ' A V 1 tap. coconut flavoring " Whipped cream or whipped topping j Mix cake according to package directions. Mix in coconut and ’ flavoring. Bake in greased and floured 13x9x2-inch pan at 350 for 20-25 minutes. Meanwhile, in a 2 2-cup measure, mix evaporated milk, sugar, enough water to r bring up to 2 cups, vaidlla, and coconut flavoring. When cake is halted, remove from oven and pierce with toothpick. Pour mix ture over cake. Allow to cool. Top with whipped cream or whipped topping. Sprinkle with coconut. James Deese What Role Do Vitamins Play? Today, most people know vitamin are important, though they may not understand what it is they do. Dr. Dee Graham, director of techno logy development for Dei Monte Corporation, offer* these insights into the role of vitamins: - Vitamin A la one of the che micals used in the eye’s sensing mechanism that helps convert light into messages to the brain. It to found primarily in butter fat add leafy green vegetables. Deficiencies can cause night bltndaeas, even total blindness. Vitamin A is soluble In fat. Excess vitamin A is stored in the body. Too much of It over several weeks can cause liver damage. Vitamin B-l, or thiamine, helps in the process of supplying . wwrgy the body needs for muscu > lar movement or nerve transmis sion. A deficiency cart cause Bert t berl, a form of paralysis. Me**, liver, and whole grain rsroato are good source* of this vitamin \ - Vitamin B-l, riboflavin, helps | synthesize energy rich material in • the body to get oxygen to cads, and } may retard the formation of cata racts. Good food sources are meats, including liver, milk, and eggs j - Vitamin B-S may help maintain normal emotional health, increase } energy levels and Improve resta j lance to stress Deficiencies can | result In depression, extreme oer | vhusness, lethargy and water re tention. Good food sources are sal { mon, beef, chicken liver, wfalto I igeet chickrn, and brown rice I Vitamin B-U pnftpote* healthy skin, and helps in the formulation of | hemoglobin in the Mood. “Hamburger Casserole” or “Quick Stir-Fry Supper" is for you. Why spend a lot of time in the kitchen whenyou can be doing fun summer things, like cutting the lawn or weeding the garden? Just kidding. And for my fellow chocahoUcs, there's heavenly rich “Chocolate Pie Supreme.” To celebrate the Charlotte Poet’s eleventh anniversary under its pre sent publisher. Post staff members got together some of their favorite recipes to share with you. (I have to admit, getting Some of them to bring in their recipes was like pulling teeth!) Hope that as you look over our offerings, you’ll And something that - suits your fancy. mmmm«7-upcake mmmmm 5 Tbsp. whipped margarine 2 c. sugar 8 os. sour cream y« c. vegetable oil 2 tsp. lemon extract 4 eggs y« tsp. salt 2 tsp. baking powder 3 c. cake Hour c. 7-Up Mix first six ingredients until well blended. Add next three and Mend lightly. Add 7-Up and mix. Do not beat batter for more than 3 minutes total. Bake at 325 for -about an hour. Insert toothpick to test for doneness. -Betty Potts MMJCHICKEN CASSEROLE MM 1 chicken, cooked and boned l can cream of mushroom soup l can cream of chicken - — soup 1 can evaporated milk 1 pkg. Pepperidge Farm Herb Seasoned Dressing m c. broth 2 Tbsp. margarine ' butter casserole dish, layer chicken. Mix soups and milk and heat together, but do not scald.' Pour over chicken. Cover with dry dressing crumbs and gently push crumbs into soup mixture with spoon. Heat broth and mar garine; spoon over casserole. Bake 30 minutes at 350 degrees. Danny (taper BMHAMBURGER CASSEROLE Ml 1 lb. ground beef 1 pk. of grated cheese 1 can Durkee French Fried Onions 2 c. prepared mashed potatoes 1 can of tomato soup 1 can string beam Salt and pepper to taste Brown ground beef in pan. Drain. Add water, soup and green beans. Salt and pepper to taste. Pour mixture in casserole dish. Next take mashed potatoes and ■A can of the French Fried Onions and mix together. Place the mixture on the edge of the casserole making a mound. Cook uncovered at 350 degrees for 25 minutes. Remove from oven and sprinkle cheese and remaining onions on top of potato mound. Place back in oven, covered for five minutes. -Loretta Manago mmm HOT CHICKEN SALAD MM i* f ' i Mix the following ingredients and pour into a greased casserole: 1 c. diced, cooked chicken 1 c. diced celery Mi c. mayonnaise 1 can mushroom soup 2 hardcooked eggs, diced > Dash of Worcestershire sauce Dash of Tabasco sauce ■A c. slivered almonds Top With: Breed crumbs or crushed crackers Pats of butter over '/ crumbs , Sprinkle of slivered almonds • Bake at 350 til bubbly, about 30 minutes. Bartlett Pears Complement Bulgar Salad Subtly sweet in flavor and wonder fUQr light and refreshing, canned Bartlett peart are the perfect ac companiment to a savory bulgar and chicken salad. Easily prepared, the nutty cracked wheat bulgar la cooked In rhirVeqt broth, then cooled to room temperature and combined with cooked chicken or turkey, bright green pepper, green, onions and parsley and a flavorful Lemoa^ . Vinaigrette Dressing. To serve, „ Simply arrange on individual plates and garnish with Juicy canned Bart lett pears. PEAR BULOAR SALAD 2 c. chicken broth I can (ttoa.) pears, drained l c. cracked wheat bulgar 1c. (4 os.) cooked and shredded chicken or I ^ .1 : ■ '* c. chopped green P*PP» •'« c. chopped green onions 2 Tbsp. chopped persley Lemon Vinaigrette Dressing Parsley sprigs Bring chicken broth to boil in saucepan; add buigar. Reduce heat to simmer; cover and cook 15 minutes or until liquid is absorbed and bulgar is tender. Cool to room temperature. Com bine cooked bulgar, chicken, pep per, green onions, persley and Lemon Vinaigrette Dressing. Ar range mixture on pear halves Garnish with persley. Makes 4 servings. Lemon Vinaigrette' Dressing: Combine 2 tablespoons each le mon juice and vinegar, 2 tea spoons sugar, W teaspoon grated lemon peel and dash pepper. Makes about v* cup. Stir-fry a quick supper. Top pancakes with peaches and sugaip «<MMlp|ZZAHHMI (Makes one 14-inch pizza.) Crust: 1 y* c. plain flour 1 pkg. yeast V4 tsp. salt Vfc c. warm water Sauce: 1 (8 oz.) can tomato sauce - *4 tsp. oregano 1 tsp. salt >4 tsp. pepper Dissolve yeast in warm water. Pour into flour and mix to form stiff doiuJh. Add more water if too dry. Knead <?n floured board for a few minutes' Roll to fit pan. _ Add seasonings to tomato *>:% V A y« tsp. thymp ■ Vt tsp. basiF '.Jo^ptngs: ^fozzar^U cheese Ground beef, sausage, Canadian Bacbn', or p^ppoToni. Onions_^ Green pepper sauce. Pour onto dough and spread out evenly. Layer mozzarella cheese over sauce. Add any other toppings desired. Sprinkle top with Parmesan cheese. Bake at 425 for 20 min. -Jmnlce Dalton Smothered In cheese, pizza is great for a hearty meal. Any ' leftovers make a great snack, even cold! ••QUICK STIR-FRY SUPPER MM v. • ' (Amounts depend on how many are eating.) Slice beef into thin strips, about I'/t-Z inches long. Slice onions. To hot oil in wok, add onions and grated ginger root. (A ginger root will stay In the freeser forever): Stir lightly. Add meat, stirring til ' brown. Add about a cup of frozen green peas and any other leftover vegetables you have. Add a dash of salt and pepper. Cover and let simmer 1-2 minutes, til heated through. -Audrey Lodato mmmmm apple frost SPICE MUFFINS 2 sticks margarine m or 2 c. sugar 2 eggs 1 tap. vanilla 4 c. flour 1 tap. cloves 2 Up. allspice 3 Up cinnamon 1 (16 oz.) can of apple sauce 2 Up. baking soda Cream margarine and sugar; add eggs and vanilla, then add dry ingredienu. Combine apple sauce and baking soda (add this last). Blend with wooden spoon. Bake in greased muffin pan at 400 degrees IMS minutes. Nate: this mix keeps in the refrigerator for one to six weeks. _ . -Teresa Shameas , Now you can have iremlun l brewed to give you Everything I from a great malt li4uor. Kinj 1 Premium Malt Liquor from ft Anheuser-Busch, v I ter-Busch _I ; *T LOUIS. MO. SPINACH CASSEROLE* 3 (10 oc.)pkgs. chopped spinach " 1 envelope dried onion soup mix 2 c. sour cream 1 c. herb-seasoned stuffing mix 2 Tbsp. melted butter (SO PANCAKES 'N PEACHES mmm ' ~—**—1 ■"*) *»■* hie lnrgr rh'tnka - 2-3 peaches. Add water (Just enough to cover) and bring to boil; turn down and simmer. Meanwhile, prepare your favorite pancake batter, adding a dash of nutmeg. By the time your pancakes are cooked, peaches should be soft. Mash coarsely. Spread over pancakes and top- - with a sprinkle of powdered sugar. t -Audrey Lodato -■■■■■» i 1 *'"TBSt——^ “ God said, treasures by a lying tongue is a vanity tossed to and fro of them that !'•» -seek death. •! «i i | 5 The robbery of the wieked shall destory them; because they re fuse to do judgment.” Proverbs 214 & 7 BARGAIN HOUSE APPLIANCES mas % DBJVBtr (Xr flam0 Say* jflf ~Att” M* WASHERS ! tOQ K up : re?^ator9rs up If • COLOR TELEVISIONS Ij 90 DAY PULL WARRANTY Cteanesl defection Anywhere. ' 509 E. 36th ST. t SALES AND SERVICE & |$T;; 332-2411 * y\ -

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