http:/Avww,thecharlottepost,com Cljarlotte LIFE THURSDAY AUGUST 10, 2006 Section New spa trends: Wellness, good food By Beth J. Horpoz THE ASSOC/AFED PRESS NEW YORK - America’s top spas gathered in New York recently for the annual meeting of the International Spa Association. But nobody at the meeting used the word “beauty” Instead, today’s spas are integrating cosmetic treat ments like facials and mani cures into holistic approaches to weh-being- You can stiU get that pedi cure, but your spa visit will also include fitness, health, relaxation and even spiritual ity “Beauty is almost a given,” said Nina Smiley, spokes woman for The Spa at Mohonk Mountain House in New Paltz, N.Y “But it’s superficial. It’s external. Td say what’s internal is as important as the beauty aspect.” Spa-goers want more than a massage that feels good for 20 minutes. They want advice on skin care and diet; pi'oducts to recreate Ihe spa experience at home; and tech niques they can use on their own to relax and stay fit, fiom exercise to yoga to aro matherapy At some spas, guests are no longer sent fiom one treat ment room to another. They sit in one spot, and specialists come to them. Spa Montage in Laguna Beach, Calif., offers a “Surrender” program in which “you get an analysis, and instead of getting a menu of services, we design a pro gram for you,” said spokes woman Anne Bramham. “AU the staff coordinates to work with you.” A weekend stay at a desti nation spa can easily run $500 or more _ including locking, meals, a class, the pool and a few treatments. So it’s no wonder that a survey found guests at destination spas want the experience to be more than skin-deep. “They expect there’ll be some mqjor life changes” when their stay is over, said Michelle Barry, a spokes woman for the Hartman Group, which poUed 7,680 North Americans for the International Spa Association’s 2006 “Spa-goer Study” Along with the overall shift toward integrating spa ser vices, other themes emerged at the July 27 spa meeting. Here are five trends shap ing today’s spa experience; • WELLNESS: Procedures that xised to be piimarily cos metic have been reconfigured as healthful and relaxing. Please see FIVE/3B He SAID TJWr He'D ONLY pe HA(W IF I ^ Sams weu-- cesepvfeD AUiNevMe' uuhata sweer Huseamd/ ILLUSTRATION/JIM HUNT Infidelity season Summer is prime time for cheating, so know the signals By Chens F. Hodges cheris.hodges@fhechartofteposf.com s ummer time is the ri^t time to cheat on the one you love. At least that’s what infidelity expert Ruth Houston saj^. A lot of husbands and some wives, view summer cheating as a recre ational sport, she said. “Other husbands are opportimistic cheaters who only cheat when there’s an opportunity to do so without get ting caught,” she said. A seasonal cheating husband, says Houston, isn’t going to do anything while his wife is around. That’s why he may suggest that the wife take the kids to the beach for a vacation. “Now that the wife is , out of the way he has a clear path,” she said. Houston said most Hummer affairs go imdetected, but if a wife has suspicions, she should speak up. “Let you husband know that you are aware of what’s going on,” she writes on her web site. “Cheating is an individual choice,” she said. “It’s never the woman’s fault.” Houston Husbands aren’t the only summer cheaters, Hoxiston said. ‘We do have many wives who cheat while on vaca tion. Because they are away, they fig ure they can get away with it and they do.” Houston said women who vacation with girlfilends are more likely to have a vacation affair because they won’t have ihdr children around. “A woman doesn’t become a cheating wife overnight,” Houston said. “Unless you’re talking about young women, women are not cheating for the same reason as men.” Sex is why Houston said most men See SUMMER/2B Dress for success, not sweat By Samatha Critchell THE ASSOCfAFED PRESS NEW YORK - Looking hot is good when you’re headed out to a nightclub; not so good when you’re goir^ to work. But during these dog days of August, people often are steamed by the time they arrive at the office. Clothes are damp, hairdos limp and makeup dripping. That’s hardly dressing for success. Then, after a few hours, tiie same people are in that ratty cardigan they keep at fheir desk, trying to wal'd off air conditioning-induced shivers. Again, not a good look. But there are thir^ you can wear to take you through this home stretch of summer in style. Fashion insiders pick the one thing they can’t live without when the temper ature soars: • Cynthia Rowley designer: A loose, light dress ‘You don’t need to go bare on hot summer days _ a dress in a light fabric like sfik will keep you cool even if it also keeps you covered up,” says Rowley known for her playful, girlie stjdes. She points to a chemise ruffle dress fium her own collection. "In silk, it’s h^t ,and cool, and the 3/4-ler^th sleeves look professional. In the'summer you’re See DRESS/2B Parents get more involved in children’s college life PHOTO/FILE o©o THE ASSOCIATED PRESS NEW HAVEN, Conn.—They arrive in SUVs and minivans, with sets of extra-long sheets, extension cords and computers. They have researched discount textbook outlets, campus safety even, individual professors. But they are not honor students; they are not students at all. They are "helicopter” parents, so dubbed for their tendency to hover, pre pared to swoop in at a moment’s notice lest harm befall their prog eny College administrators across the nation and state have report ed a burst in parental involve ment in campus activities and student life over the last decade. While some campuses have wel comed the trend, adding institu tionalized support for the onslav^t, some have raised con cerns about over-parenting. THfe University of Vermont, for instance, has received national attention for hiring “parent bouncers” to keep moms and dads at bay during orientation events. But Joan Boioghton, associate director of Student Life and Parent Relations at Western Connecticut State University, said, "We don’t see any of this as negative. We see parents as part ners in education. We don’t dis suade them, we welcome them.” The school revamped its sum mer orientation program recent- Please see PARENTS/2B Cough, sniffle... the flu vaccine Fall is will be here before we know it, ushering in the “flu” season. Influenza, or the flu, is a potentially serious and extremely contagious vii'al fil- ness which is largely pre ventable. Did you know that only about 20% of African Americans received a flu vac cine in 2004? A brief history of vaccines Very few people know where the term vaccine comes fi'om. My Spanish helped me with the answer. In Spanish, vac cine is vacuna. Vacuna comes fi'om the word vaca, which means cow. When we receive our flu shots, we should all feel grateful to Dr. Edward Jenner, who lived in En^and during the eighteenth century At that time, it was common for cows to contract an infection that caused them to devdop skin lesions. This disease came to be known as cow pox. In many ways it resembled smallpox, which can cause epidemics resulting in disfiguring akin changes and even death. Dr. Jenner made the observa tion that people who developed cow-pox, if previously infected with small-pox, were less like ly, to develop the severe form of the disease. This knowle(%e allowed him to pioneer the development of what we now know as vaccinations. By caus ing a mild infection of cow-pox in humans, he was able to induce the production of anti bodies, which would protect them fiom suffering fium the severe complications of small pox. How does this history relate to flu season? We now have very effective vaccines that can protect us fium the severe comphcations o f the “flu,” which can lead to hospitalization and premature death in the elderly and those ■with chronic diseases. Anyone can get the flu; therefoi'e, even people who are not especially at risk for comphcations should be vaccinated. The flu vaccine can now be given via intranasal spray or injection. The injectable version, or “flu shot,” is an inactivated vaccine (virus that has been killed so it can’t cause the flu); it is recom mended for people over the age of 6 months, regardless of whether you’re healthy or have chronic medical condition. The intranasal form of the vaccine is a live attenuated virus ('weakened virus that has been altered so it can’t cause the flu) and is recommended for people between the ages of 5 and 49 years who are NOT pregnant. Most common myth about flu vaccine You would be surprised how many people still beheve the flu vaccination can actually cause them to get the flu. This is absolutely not true! Our modem vaccines are developed fi'om viruses that have either bear killed or inac tivated. Once immunized, our bodies develop antibodies that fight off the infection. There is still a chance that a person can get the flu before their immime system is activated, which may take up to two weeks. Both the Please see COUGH/4B

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