3B LIFE/ lEge C^atlott£ $as!t Thursday, August 31,2006 Managing your diabetes Continued from page 1B of these five dasses of med ications listed below works in a different way to lower blood sugar levels. 1) The siilfonjdureas, which have been in i^e since the 1950s, work by stimulating the pancreas to release more insulin. Available drugs on the market in this class indude: Diabinese, Glucotrol, Micronase (also known as Glynase and Diabeta), and Amarjd. 2) The me^tinides are sim ilar to the sulfonyiureas in that they also stimulate the release of insulin fi’om the pancreas. Drugs in this dass indude Prandin and Starlix. 3) The biguanide dass con tains the medication Glucophage, which lowers blood sugar primarily by decreasing the amount of glu cose produced by the liver, but also by aiding in the absorp tion of glucose into musde tis sue by making it more sensi tive to insulin. 4) The thiazolidinedione class includes the medica tions Avandia, Rezuhn, and Actos. All three medications help insuhn work better in the musde and fat tissues and reduce glucose produc tion by the liver. - 5) The alpha-glucosidase inhibitors, help to lower blood sugar levels by blocking the breakdown of starches in the diet, such as bread, potatoes, pasta and table sugar while in the intestines. This frocess slows the absorption of starches/sugars and thus slows the rise of blood sugar after a meal. The drugs Precos and Glyset fall under this category Combination therapy Because the five dasses of oral medications work in dif ferent ways to lower blood glucose they may be used together when one drug alone is not effective. Patients are fi'equently treated with a combination of oral medica tions fiom multiple dasses to achieve blood sxigar control. Also, because oral medica tions help the body use insiilin better, some patients are given a combination of pills and injectable insulin. New injectable drugs There are two new injectable (non-insulin) dn^ that have recently been approved for use. The first, Symlin, is a syntiietic form of the hormone amytin which is produced by the pancreas and helps to maintain normal blood glucose levels. The sec ond dri^, Byetta, is the first in a new dass of medications (called incretin mimetics) used to treat type 2 diabetes. It works by increasing insulin secretion. Both of these drugs are injected with a meal, and patients taking these medica tions have noted improved diabetic control as well as modest weight loss. However, they are approved for use only by people who have not been able to achieve adequate con trol with other medication regimens Controlling diabetes may seem like an overwhelming task, but with appropriate lifestyle changes and medica tion it is possible. Talk to your doctor about these medica tions and your therapeutic choices. Remember, knowl edge is power, but it is what you do with it that makes all the difference. Contribution by Brenda Latham- Sadler, MD. For more information about the Maya Angelou Research Center on Minority Health, visit htlp://www.wfubmc.edu/tninoriry- health. Or, for health information call (336) 713.7578. Healthy habits for baby, family Continued from page 1B Parents should also use this time during infancy to estab lish healthy routines for the entire family, doctors say For instance: Keep junk food out of the house. ‘Tt is amazing to me how many young children, even under a year of age, are fed sugar-sweetened soft drinks and French files and other fast foods,” Robihson says. ''If a parent eats junk food and has it in the home, that is the food their child will learn to eat, no smprise.” Other than the occasional chicken ni:^ets, or birthday cake at school, Ma steers her kids away from processed foods and avoids them her self opting instead for fiesh vegetables, chicken and fish. She sends her son to preschool with bananas and rice crisps for snacks. Limit TV time for everyone. The AAP recommends no viewir^ for children under 2, but Robinson notes that it’s hard to discourage kids of any age fiom watching too much TV if mom and dad aren’t set ting a good example. “This is a good time for them to consider reducing the number of TVs in Ihdr home and watching less them selves,” he says. While regular exercise is important for toddlers, infants get their workouts naturally by learning to lift their heads, roll over, sit up and crawl, says Cdia Kibler, owner of Funfit, Inc., a Maryiand-based fitness cen ter lor kids. “A baby at 6 months should have no trou ble achieving the muscle tone it needs,” says Kibler, whose classes for infants focus on bonding with parents, not working out. In what may be the t^^- est advice to follow, Holmbei^ encourages parents to resist the urge to compare their babies with.others, “That’s a very dangerous thing to do,” he says. "All babies are different.” For more information: mvwaap.org/hecdthtopics/over- weight.cfin www.cdc.gov/growlhcharts/ f 3 IFE CULTURAL AR1S CENTER INC. PRESENTS i^unnuko AFRICAN HERITAGE FESTIHAL’ SATURDAY SEPT. 2ND SUNDAY SEPT. 3RD FRAZIER PARK CHARLOTTE, NC 1201 4TH STREET - LOCATED FOUR BLOCKS FROM BANK OF AMERICA STADIUM BETWEEN SYCAMORE & SUMMIT SATURDAY, 11AM-10PM SUNDAY, NOON-9PM FOR MORE INFORMATIOM: 704>2-4i-03i9 OR WWW.IQ U N NU KO-COM cricket .l.Wt-alUAvA .'J -Say Yes To Success! how to lead a healthy, and successful life “Dr. Arrln^on t oalai Dr. Carl Arrington, Director of Market Expansion Make Your Own Way One of the things that we may eventually run into when we begin to pursue our dreams are people who do not see the possibilities of success as we see them. Very often this can be the people who are closest to us. When we begin to share with others our dreams and aspirations, some will be quick to tell us that we are being impractical. Others may tell us outright that what we want can never happen. if we have been paying attention along the road to success, most of us will notice that from time to time you may encounter some obstacles to your dreams. However, those who are determined to succeed know that roadblocks are simply a part of the process. We know that there will not be smooth sailingiall the way. The successful actually anticipate some of the hurdles they will encounter. They approach them prepared. The difference between the successful and those who do not achieve their dreams is that those determined to be successful refuse to give up. The successful believe in making a way where there seems to be no way and that Life will show those so determined where that w’ay lies. The successful knows that if you want to achieve your dreams you simply have to do whatever it takes to make them a reality, even if it seems impossible. You today have the power within you to make your own way. Use that power to make your dreams come true! Learn to Stay on the Track to Success. Contact Dr. Arrington cla@maxirauni.siiccess.com Your Source for Total Life Success! Contactor. Arrington for details 704-591-1988 • cla(rt maximumsuccess.com ^Maximum ^otentid, Inc... into the Tozver of ybu! j ISFOBMATION RF.OnEST FOR MOBF. nKTUl.S • FAX; 704.S(;fr87n4 Name_ CiR' _Stace Zip Code_ Work Phone Don’t Delay, Call Today! Win up to $5,000 for your school! Shop and dine to earn points for your school. Each dollar spent between August 1 and September 30 equals one point for the school of your choice. The top three schools with the most points will win cash prizes. Bring receipts to the Mall Office to add points to your school’s total. ; See the Mall Office or call 704.568,1263 for details. Aspecial thanks to our sponsors: Wiggins Construction Co. of Monroe, All American Roofing. Nova Lighting, -- T^mralCre^ienStferryscapes Landscaping and Mechanical Systems. 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