I PAGE 6 " ' Rural Women N e e d Art Of Budget Keeping Farm Woman Will Find Great Satisfaction In The Keeping Of Family Records WILL DETERMINE HOW THINGS GOING It Is Satisfying To Know That You Are Just A Good Manager, And Budget Keeping Will Prove Stimulating MISS RUTH CURRENT In The Southern Planter There never was a time when the holders and spenders of the farm family income needed more than now to be guided by a wisespending plan. Once a plan is started it becomes interesting and stimulating rather than, as to many, a seeming hardship. It is satisfying just To know that you are a good manager. Every rural homemaker should learn Wa lrooniro' hnnks and uic ai b u? -0 ~ ? . spending the income by a plan. ' Spending By A Plan A good story has come to us from Mrs. N. J. Daniels, home demonstration club woman of Oxford, I hope many of the readers will do just what Mrs. Daniels has done, become so filled with curiosity and desire to follow the club program that a spending plan will become a part of their home defense program. It is a good defense measure and one that is practical for any time. \ Mrs. Daniels says: "I found it interesting to compare month-by-month accounts. Soon I began to find it profitable. "At the nd of 1940 I checked over my expenditures and used the findings as a basis for planning the year's budget. I could tell approximately what routine expenses would be. I listed the absolute essentials?taxes, insurance, and such defenite items. Household labor, laundry, education, gifts, incidental and personal expenses could be estimated rather accurately. I checked the family wardrobe with a view to deciding what must be bought this year. An estimate of normal household replacements was made. It was rather easy to estimate the amount of food to be bought though rising prices havb upset the budget in that and other respects. "Having listed the necessities, it was next in order to note the wants. That list was checked by the 'can't do withouts and, sad to relate, most of the wants are still wants! "I have found that planning my spending has decided advantages. One is that I buy more wisely. I do not buy on the spur of the moment and consequently I have been able to 'catch many leaks,' and get only those items which give maximum sen-ice or fill the largest need. "There is a definite satisfaction in being able to tell at any time exactly how much money has been spent, in estimating how it must be spent, and in continual planning to get the greatest return for it economically, physically, and socially." Spent More On Car Than Food Mrs, Maurice Grant, president of the White Plains Home Demonstration Club in Alexander County, kept a complete Farm and Home Record in 1941 and says her experiences and the results have been helpful for better planning for the year to come. "You know," she says, "We found we spent more on our car than we did for food. We just used it for short trips like to town and around in the community. All the expense was for gas and oil except one tire and the license." Mrs. Frank Walden of the Rocky Springs Home Demonstration Club, also in Alexander County, says: "I didn't think I ever had any new clothes scarcely until I kept a record. We found out we had more than we thought we had. And I enjoyed keeping the record, too." People Will Like You?If You will agree with me that this program for the 4-H boys and girls in Henderson County on Self Improvement is a good one and will do a .great deal toward developing these young people. Each of the following points was discussed by a club member at the club meeting. People will like yoo:(l) If you have the right attitude toward others, (2) If you always look your best, (3) If you mind your manners, (4) it you Know now to get along with other people, (5) If you are sympathetic and kind. . Getting information of this type is another reason why boys and girls like 4-H Club Work. There Is Something For Each To Do During the meeting of the Berryhill 4-H Club in Mecklenburg County. Melbert Dixon was asked to tell what a Senior 4-H club member could do in the Victory Program. Here is what she said. "If I were H. V. Kaltenborn, Edwin C. Hill .or even Grady Cole I would probably make a long speech on how to win the At Carolina : I | BUCK PEAY ; *' '5/ ^f: I I Li ^ V ' ^KING WALDEN 1! ^ I rl?-% - S? - ! ' GEO. WALDEN j war, but since I am just Melbert j Dixon I will tell what I, as a ! citizen of the United States, can do when it comes to this import-! ant matter of defense. "All of our available men have j itratted off to the Army camps | to pee! potatoes and carry guns, | while we women and girls are left at home to keep thing- going. At first I tnoUf.i.t that there j was nothing we could do except | grab our knitting needles and sit in the corner and furiously knit I socks and sweaters. Now, how-1 ever, I realize that we each have j a much larger task. There is something for each of us to do,' something that we as citizens of! this free country should look, upon doing as a privilege rather than a duty. "It is not necessary for me to say much about buying Defense Bonds and Stamps because practically all of us are buying them. The important thing is to keep it up. We can save paper, help our parents conserve, learn not to be so wasteful. We can atend school regularly and make every minute count. One of the most precious things in our Defense Program is Time and we should strive to make every minute useful. "We may feel that we are just a few insignificant citizens and that the little we do won't help any, but every person's help is necessary to the defense of our country. In Germany, the citizens put their country first; they put their whole faith and trust in a cause that isn't even just and think of wnat we Americans can accomplish if we back our government to the limit because we know that our cause is right. We're fighting for our Liberty and Freedom." Wool Is Scarce ? Protect It When flowers bloom in the spring it is time for homsmakers to make ready organized spring housecleaning?storing for winter clothes, bedding, cleaning walls and woodwork. Sometimes we hear someone say. "I do dread spring house cleaning." And when you ask why you find out that this person upsets the whole house at one time rather than taking just one room at a time in an organized way and having ready the necessary equipment i that makes for easier and better i work. Did you kiow that wool, once so abundant is now very scarce? j And those who know best the j status of the wool market say {that it will be scarce for several j years to come. So, "a word to the I wise is sufficient." Plan to store safely all the j precious articles made of wool? j your blankets, sweaters, suits. J coats, even gloves, hats, and socks. Nothing should be stored that is not absolutely clean. Every article or garment should be THE Eating Of More Vegetables Urged Mrs. McKimmon Says That The Mechanics Of The Kitchen All Mixed Up With Nutrition Of The Family By JANE S. McKIMMON' We are now in the midst of | the vegetable season and the I more we e.at the better it will be I for us. But no matter how the seasons I may come and go the housekeeper has always the same responsibil| ity towards vegetables in the kitchen. "It is there," says the ! Market Basket, that she writes ; the final chapter in the life J history of the cabbage and spinach but for any vegetable there can be no better climax than to be served up in a nourishing and appetizing meal." I believe the crux 01 the matter is that just how nourishing that cooked food is will depend upon the method of cooking and how [ well it conserves the vitamins and minerals. A not so wise woman with a Ph. D. degree remarked to me j once, "I am not interested in I the mechanics of the kitchen." No? said I, then perhaps you are interested in the nutrition of the family and that is all mixed up with the mechanics of the kitchen. One does not need to go furi ther to discover the truth of this i statement than to many public eating places where he swallows the bronzed looking greens or wilted, exhausted cabbage which ; has given up its water soluable j vitamins and minerals under too ""'ft vwntJifi ?ll vw ......... ' or he eats the soggy indigestible fried potatoes served in a meal for which he begrudges the fifty to seventy-fiv% cents he must pay. Like the Ph. D. some people do not know that there is a scientific procedure for preserving food values when meals are prepared and the family and the public are mal-nourished because ignorance has deprived them of the necessary food elements. In this day when the trained woman has seen the guess taken out of cookery she knows that some of the vitamins are destroyed in food when it is heated in the presence of air or as they are soluable in the water in which j they are cooked, vitamins may be lost if that is thrown away. It all depends on the cook and how j much water she uses. Heat does j not destroy mineral salts, but they. toe. are soluable in water. Sometimes it is hard to believe that those good old southern j cooks who gave us vegetable soup ' every day or so did not know that! they were also saving for us the j vitamins that formerly went to j the kitchen in the potliquor when j vegetables were cooked separate-! iyNow if you wish to preserve J the color of your green vegetables; the main thing to remember is cook them in an uncovered pan, for chlorophyll, the color pigment, is easily affected by cooking when there is acid present Leaving off the lid, however, will allow vegetable acids that volatilize to go off in the air. For red vegetables such as beets cook in a covered pan and let your first rule for cooking all vegetables be, "Use the least amount of water that is practical," to save food value. j Why not try to make your! vegetables look attractive, taste good, and retain their food value at the same time. We are all tremendously affected by these things. The Editor of a marketing magazine, I once read, was vocifej rous in his criticism of the way j in which one merchant announced | string beans as a seasonal spe| cialty. "String beans," said he, "Why don't you advertise them| as stringless beans, for that is what they really are." You can i really feel the difference. We used to call these beans snaps in' the south and the name snap beafis does sound crisp and attractive. The editor said it was certainly a more truthful description of what they were. Right in line with this reasoning, I place the effect a dinner I once attended had upon those who ate. Women al. over the United States at that time were serving raw vegetables to their families and many of them were good; but friends, don't serve too many raw tilings at one meal. i You may come away from the table as I did, feeling as if you I had been dining with your pet Jersey or you had just joined i the vegetarian society and wished you hadn't. I will go some distj ance with these raw food enthu' siasts but I draw the line at raw 1 Irish potatoes; and raw turnips are not my favorite by any j means. We don't like the thought | of the thing. After all, it is hard to change t ones food habits and. to my mind, a good hot dish of butter beans, turnip greens, or corn on the cob can't be improved upon by all raw. either washed or dry cleaned, and there are rules for washing wool. The water must not be hot, only lukewarm. Avoid wringing and use only a mild soap. I W. F. 1 "HPORT, N. C. :rs, especially, to consider the :ffe'ct that potash might have on :he quality of their crop. NEW A new wheelbarrow type of ow-crop duster, powdered by the iraction of the front wheel and :apable of dusting two rows of ilants simultaneously, has been >laced on the market. A 550 - mile, 24 inch pipeline ivill be built from Longview, Texas, to Salem, Illinois, to help relieve the Eastern oil shortage. Watch the label on your paper Lewi ; STATE PORT PILOT, SOU1 Potash Scarce In N. C. Soils Piland Reminds Growers Of i State That Most N. C. t Soils Are Deficient In < Potash, Especially Where' Cotton, Corn And Tobac- { co Grown Farmers are alreay thinking i of their next year's fertilizer , needs, and J. R. Piland, associate , soil chemist of N. C. State College, reminds growers that the majority of North Carolina soils are deficient in potash. This is \ especially true, he says, in soils where cotton, corn, tobacco, and ! vegetable crops of the Coastal j Plain are grown. "In the fertilization of cotton j where cotton rust is prevalent, | the use of fertilizers containing I 5 to 8 pei cent potash has materially increased yields," Mr. Piland | j reports. "Sometimes, under severe j conditions of rust, side dressing with potash has prove beneficial." The chemist says that, in gen' eral, the soils of the Coastal Plain are relatively low in their potash reserves, especially under j J conditions of inadequate fertiflza- I tion. Tobacco has a high require-1 ment for potash, and usually there is a noted response of the crop | to this element with regard to, the quality of the leaf produced.' The tobacco fertilizer grades now recommended seem to furnish sufficient potash for the production of the crop in most soils. ] Explaining the symptoms of! potash deficiency, Mr. Piland! | says, "Potash deficiency is usally i accompanied by yellowing of the J leaves of the plant, with development of brown spots and death | along the margins of the leaves. | Cotton, tobacco, corn, soybeans,; small grain, vegetables, and fruits are all subject to potash deficiency which can easily be identified by its characteristic leaf pattern." The State College man suggests that where such conditions were noted in past crops, farmers should plan their fertilization pro gram so as to eliminate this trou-11 ble again. He urges tobacco farm-'j FUR] I Tobacco season values we've ever b stocked on many sui you can buy at real come in and look o save and put the difl beat Hitler and the m Hi Here ycu will ware. Shelf Hard\ cs. Shot Guns, Rif ing Supplies and Come To See On Y Buy War B< At \ day phone; j "s, * SUTURE is here and with it comes een able to offer our custi ites and odd and extra piec savings during'this Furniti ver our large and complete ference in War Savings Bon Japs. Jjj Bed Room, Din Room Furnitu jyjf tresses, Chair Porch F lRDWARE I find hundreds of items in \ vare, Tools, Nails, Paints, Pj les, Ammunition, Knives, CI some Building Materials, R< Us?We'll Save You our Hardware Needs. >nds & Stamps Rej Cox Fi TABOR CI Cooking Eggs Is Ticklish Affair There is a difference between "hard boiled" and "hard cooked" eggs, says Miss Mary E. Thomas,! nutritionist of State College Ex-1 tension Service. Likewise, soft i boiled eggs may be hard cooked, j | she says. | Miss Thomas explained that I eggs should always be cooked slowly, at moderate, even heat. High cooking temperatures make eggs tough. "For either soft cooked or hard cooked eggs with ten. der whites," the nutritionist said, is Fun< Sponsor Of Tab Fiinai*al A CCD A U11VX Ul * *??? nbulanc 28-1 ERVING THIS COM ARNOLD T. JESS i.'! t * r&trefid'i ux? a? IN QUALITY at LOWE the biggest furniture amers. We are over- .Ifc :es of furniture which ure Clearance . So s stock and buy now, , ds and Stamps to help j i ing Room, Living ire, Rugs, Mats, Kitchen And I 'urniture! I Fi good hard- We c lint Brash- line of ev< ocks, Fish- mules, wa tofing, etc. ments. 1 M?nC> or .BSto?? full, comp gularly Buy W urniture TY, N. C. iw? ? n WEDNE,1 "the eggs should be placed in f boiling water and then the vessel) should be set back from the heat' where the water will simmer butj not boil. For soft cooking, leave' the eggs in the water six minutes; for hard cooking, allowing 20 minutes. "The same general method is followed in Doaching eggs. That is, the water should be boiling I when the eggs are put in, but the I heat should be lowered immediately and the eggs cooked at the! simmering temperature." CABS AND TRUCKS One-fourth of all trucks and' eral H or City Mutual ciation, Inc. :e Serv NIGHT PHONE i MUNITY SINCE 190 SUP ? Embalmer yfortifnei Q- tni>^9 iSTPRIC j?farHA'_ jn Hrui H Pr 1RM SUPP :ater to the farmers needs a erything he will need on the gons, harness, fertilizer and your wife and let her select s from our big stock while w lete stock of farm supplies. ar Bonds & Stamps ! Co. T 1 5DAY, AUGUST 5^1 one-sixth of all automobiles""^ 1 ufactured and sold in the . I States are purchased by "*l American farmer, accord^ .1 the latest estimate. 1 ADVERTISING I Nine sUtes are spending g^l to advertise farm products, w| thus help farmers. 1 OATS I New hull-less oats have t^l developed by the North DsteJ State College experiment and distributed tinder the mj Nakota." I A1YIO I unit irp 1 12-6 or 69-8 I gag BBjM m tywi l :ES!! I ueT| nd carry a fu'1 I farm, including farming imple* IB r-.^Uurf Hi some rurni'-- s e show you o"r H Regularly I Sell Your 1 OBACCO I ABOR CITY B