North Carolina Newspapers

SU, SURVEY OF RANDOLPH C9CNTY, NORTH CAROLINA Experts Find Many Soils Deficient ) Humus and Urge the Plowing Ruder of Green Crops and use 01 Barnyard Manure.. Recommend Stock Raising as an Industry and as a Source of Supply of Needed Fertilizer. Washington, D. C. March 9 Ac cording to the report on the soil sur vey ef Randolph county, N. C, recent ly made by the Bureau of Soils of the U. S. Department of Agriculture in co-operation with the North Carolina Department of Agriculture, many o: the soils of the county a -e deficient in humus and consequently do not, yield as good crops as they read:, would if green manure crops we.-, plowed under and barnyard manure used more freely. The soil specialists state the best results with crop rota tions would be had where rotations are so arranged that clover or cow peas can be turned under at the tinit of breaking the land, and where a hi, eral application of lime is made eithc. immediately before or immediately after breaking. The manure, they be lieve, could be secured and at thr same time a profitable industry insti tuted, if stock raising were more gen erally practiced. The stock raising industry, they believe, offers excel lent opportunities because the soils of the greater part of the county are well suited to the production of corn, clovers, and small grains. The barn yard manure obtained from the stock would make the soils capable of pi . ducing better clover and grain crops each year. The turning under of such crops as clover, cowpeas and rye and the ad dition of barnyard manure would, they believe, be decidedly beneficial in the case of the Cecil coarse sandy loam, a brownish gray to reddish brown, because coarse sandy loan with a red, stiff clay subsoil. TJiit soil is well suited to corn, cotton, sweet potatoes, and vegetables, and on it apples and peaches are grown for home use. The yields of wheat, oats and clover are low. The Cecil fine sandy loam, whicl is well suited to the production of : number of crops, the report says, )r a strong soil but a large part of ' type is in poor condition, owing main ly to the depletion of humus through the removal of vegetable matter and because of the practice of shallov plowing. The soil, which is at pres ent devoted chiefly to corn, wheat oats, cowpeas and clover, is also well suited to cotton, sweet potatoes, Irisr potatoes, and garden vegetables. Similarly, the Cecil clay loam, oiiu of the most even surfaced soils of ttiv county and probably its strongest Ui land, has many areas which are low in humus and need deep breaking, plow ing under of green crops, and liming. This soil, when properly treated, is admirably adapted to the production of corn, wheat, oats, clover and cotton, the yields of the latter being ',i to 1 bale per acre. The Cecil clay is somewhat dif- ficult to till, but requires the same treatment as the other Cecil series. This soil is adapted to the production of com, wheat, oats, clover and grass es." The lack of humus also affects number of the Durham soils, whio are characterized by the grayish col or of the surface and yellow color of the subsoil. The Durham coarse sandy loam is deficient in humus, and if clover or cowpeas are plowed un der, corn, wheat, oats, and cotton will show a decided increase. This sou it also adapted to the production of bright yellow tobacco, and on it Irish potatoes, sweet potatoes, sorghum peanuts, apples, peaches, grapes and garden vegetables do well, although these are grown only for home con' sumption. The Durham sandy son which is excellent for bright tobacco sweet potatoes, cantaloupes, watei melons, Irish potatoes, cucumbers garden peas, peanuts, and sorghum is in many instances in a low state 01 cultivation, largely owing to the fact that it has been greatly depleted ot humus and needs the plowing under of rye, clover and cowpeas, or the ad dition of barnyard manure. The greater part of the Durham fine sandy loam is also low in humus, This soil, in other parts of the State, has proved to be well adapted to the production of tobacco and cotton, though in Randolph county at pres ent only a small acreage is devote to these crops. Where the Durham fine sandy loam is used for tobacco an acreage appli cation of 200 to 800 pounds of a 9-6-" or 19-4 fertilizer is made, and the yields range from 600 to 1,000 pounds per acre, f or corn, applications 01 150 to 200 pounds per acre if an 8-2-i mixture are made. Yields 01 10 to 4(. bushels ner acre are obtained. Ctn ton produces from one-third to one bale per acre, witn about tne sani fertilizer treatment as is practiced with com. The greater part of th type is low in humus. On other soils, such as the George ville silt loam, the planting of clovev is recommended on the more roiling lands and hillsides, to prevent wash inc and to furnish pasturage for cat tle. This soil yields from 15 to 45 nusneis 01 corn per acre, averaging about 20 bushels; 5 to 20 bushels of wheat, 20 to 35 bushels of oats, and 1-3 to 2-3 of a bale of cotton. The yields of cotton on this type are con siderably decreased by the eariy frosts, which prevent the full matu rity of the crop. The Georgeville silty clay loam which is well suited to the produc tion of corn, wheat, oats and clovt-i, 13 another soil which needs deep breaking, the addition of humus, and liming. It is a strong soil, easily built up to a high state of product iveness, but on account of its heav nature it has a tendency to clod, es pecially if plowed when moisture con ditions are unfavorable. The Alamance silt loam, which con sists of a smooth, mellow, light-gru.v to almost white silt loam, is for the most part in poor physical condition It is decidedly deficient in humus, and in the poorly drained spots is liablf to be acid. In such spots, r.n in? and drainage are necessary. It used principally for growing corn, wheat, oats, cowpeas and clover. The Iredell sandy loam, a gray Vu brownish-gray light sandy loam or 1 loamy sand, is well adapted to urn j production of tobacco, corn, cotton and ! sweet potatoes. With an acreage application of 150 to 200 pounds of an 8-2-2 fertili zer, corn yields an average of 25 bushels per acre, lor tobacco ti most successful farmers apply 400 to - M)U pounds per acre of a U-6-3 01 and their future manhood and woman-6-4-4 mixture anil obtain yields of hood depend much on their food, eiou. 600 to 1,000 pounds per acre. Cotton ing, rest, out-door exercise and other is not extensively grown on this type, ' matters of hygiene, but where the soil is devoted to this i Children need more sleep than crop about 200 pounds per acre of grown people. All under ten years an 8-2-2 fertilizer is applied and the of age should go l- hod nut later ti.a:. average yield is one-half bale per . eight o'clock, at a regular hour; and acre. Of the mineral fertilizers kai- : unless side, should rise in the 11101:1 nit and phosphoric acid give best re- 1 ing as noon as awake. Windows suits. The former largely prevents should be open at night, winter and the rusting of cotton and the french- summer, uh fresh air is tho beat pro ing of corn, while the latter has a tector against disease. Young chii tendency to hasten the maturity of dren should never sleep on high pil crops and to increase the yields of lows as their bones are soft and like fruit, ly to stay in the particular shape in The Iredell loam, locally called which they are bent, "pipe-clay land," is especially suited School children should be well fed to the production of wheat, oats and at regular hours with plain food that grasses. It is used principally, how-, is easily digested, and should eat lit ever, for corn, wheat, cotton and clo-' tie between regular hours. They are ver. Liberal applications of kant are needed to prevent the freneli.'n. of corn and the rusting of cotton, as in the case of other Iredell soils. The Congaree silt loam, typically a brown or chocolate-colored sin loam, is commonly subject to ovei- flow during heavy freshet, which de lays tilling in the spring. The sou is especially adapted to the produc- tion of corn. The fine sandy loam areas are well suited to watermelons, Wheat, oats and grasses do well, hut owing to the overflows and the fact that most or this soil is used for corn, it is not often utilized for these crops, The report of the soil survey, 01 which the foregoing is a brief sum mary of some of the more important points, consists of 34 printed pages and a large map showing the location of the different types of soil, also the roads, streams, churches and schoo.- houses of the county. The survey ' ""aZ1 IPa"? arerlts' or 479,360 acres. It deals w:th the character, treatment, and suitabii; for different crops of the 15 soils found m the county. Of these the Georgeville silt loam, with 172,800-' ac.r?8', '8 he first ,n, P?,nt of are!" witn tne Aiamance si 1 10am an in. Georgeville silty clay loam second and third, with slightly over 65,000 acres each. The report, in addition to its rtv. cussion of soils, deals with the cli mate, the transportation and otiiei facilities of the county. After dealing with the early history of farming and industry in the count, the report further says: Dairying is not practiced in the county. One or two milch cows, which furnish' milk and butter for home us., are kept on each farm. Each farmer raises hogs to supply pork and laru for home use, anl some pork is son. at local markets. However, lar;' quantities of pork and lard are shipp ed into the county for use in tn; towns. Poultry raising is of consid erable importance and this industry is growing. Although the ajrriculture of Ran dolph county has shown remnrkaOiM progress during recent years, there is still room for impmwrrrent in the methods generally p-nctieed. In the preparation of the land for wbeat repeated deep breakings followed by a series of harrowings have become the general rule rather than the ex ception, owing to the better results obtained. Land intended for other crops is also broken deeply in late summer or early fall and allowed to absorb the winter rains. Best re sults with crop rotations are ban where the rotations are so arranged that clover or cowpeas can be tumeu under at the, time of breaking the land and where a liberal application of lime is made either immediately before or immediately after breaking. RANDOLPH CORN CLUB BOYS Randolph county has twenty boys enrolled for the year 1015. The lirt is as follows: Earl Cox, Seagrove, No. 2. Ralph Cox, RcmseuT, No. 1. Earl H. Furr, High Point, No. X David M. Holladay, Franklinvill, No, 1, Fred P. Jarvis, Mars Hill. Reece Kearns, Martha. Tom Kearns, Bombay. Carl C. Lassiter, Mechanic. James A. Ledwell, Trinity, No.l. Willard Loftin, Sol. Ernest Macon, Climax, No. 1. Allen McDaniel, Asheboro, No, ,1 Edward A. Morgan, Farmer. Boyd Rightsell, Ramseur, No. 2. Walter Rightsell, Ramseur, No. 2. John T. Skeen, Fullers, No. 1. William D. Skeen, Fullers, No. 1. Dewey Slack, Seagrove, No. 1. Walter Tilman, Asheboro, No. ft. J. M. Forrester, Ramseur, No. 2. The total enrollment in the State is 2,032, Wake county leading with 106 members. GIRLS! GIRLS! TRY IT, BEAUTIFYYOUR HAIR Make it Thick, Glossy, Wavy. Luxuri ant and Remove Dandruff Real Surprise Awaits You. Your hair becomes light, wavy, fluffy, abundant, and appears as soft, lustrous and beautiful as a young cirl's after a "Dandenne hair cleanse." Just try this moisten a cloth with a little Danderine and care fully draw it through your hair, tak; inir one small strand at a time. This will cleanse the hair of dust, dirt, and excessive oil, and in just a few min ute.i you have doubled the. beauty of your hair. Besides beautifying the hair at once, Danderine dissolves every par tele of dandruff: cleanses, purifies and invigorates the scalp, forever stopping itching and falling hair. Rut what will please you most will be after a few weeks' use when you will actually see new hair fine and downy at first yes but really new hair growing all over the scalp. If vou care for nrettv. soft hair and lots of it surely get a 25 cent bottle of Knowlton's Danderine from any drug gist or toilet counter and just try it. KEEPING 120 YS AND GIRLS STRONG AND lii; .LTHY The Metropolitan Li IV Inourunco Company has issued a alualle bul letin concerning the care mothers should take to keep their school-ehil-dren strong and healths', iioth the children's successful work at school ! not ready to cat everything that grown people eat. , No child should be allowed to go ; to school in the mornino- until the mother sees that it has had a bathe, 'its hair combed and teeth brushed, ! There should be a daily movement of ' the bowels, and the child will be much I more comfortable and do better worn if this is done in the morning before 1 leaving for school, J After school, the child should be I allowed to spend the daylight hours outdoors in play, in the dooryard if there is one; in a nearby park or playground if the home has no grassy yard. If there are lessons to be pre pared, this work should be done just after the evening meal, and the ciul- drcn should not play outdoors except in the summer, cyes of chndrea requrr careful attention. Readui with the H,ht 8hining Erectly in the eyes, on wount f Position book W in ig injUPiou8 Fto the evea. when a child is 6een to hold hig npar the e eg in order to clearly or if the 8 are w or red it time to t.0Bnlt an doctor N lect of the eyes may be followed by uindnesH. and a inability to ; Kep ww. ;R written on the hlaekhonrd may cause him to appear dull. If glares are thought to be nece.-. sary, do not go to a department store and pure-base a pair from a person who only cares to make the letters appear large wheh the child reads, but who knows nothing really about the nature of the eye. Rather, go t. an oculint, who knows his business. Washing a child's eyes with boracic acid solution will prevent trouble when the child nas a cold. DeskH ami chairs at school sho be of different sizes, according to the sizes of the children, to prevent theii sitting in cramped positions and ac quiring curvature of the spine o other de.formatory. If a child breathes with his mouth open, it is often a sign that growths called adenoids, are growing behind his nose. Children with adenoids of ten speak indistinctly, snore when asleep, t-xem mentally dull, catch dipththf;ria more easily, and hpve more severely than other children. Any phyxician will explain how these unnatural growths may be removed. Children's ears should be frequent ly cleanwed with a little piece of soft moist cotton, wound around a match, followed by a dry piece. The same piece should not be used twice or put from an ear into the other, Every child should be provided with a clean handkerchief daily, two chil dren never using the same handker chief. People with poor teeth cannot chew food well and therefore suffer from indigestion. The child should be trained to brush the teeth every morning iand evening, using warn. water, neither very hot nor cold this will injure the enamel or hard covering of the teelh. Frequent bathing in summer helps to avoid prickly heat, keeps the body cool, anil brings healthful sleep. A warm bath with a little sponging off with roM water is the thing for tne child. The hands and face should be washed before aeb meal to keep di ense germs out of the food and mouth. The head should be carefully wash ed at least once in two weeks wit' fonp and warm water. Keeping the head clean keeps away dandruff, and of course will prevent the growth of lice. Alter washing head,, all soap should bo carefu'ly rinsed out and the hair allowed to dry well before como ing. The best time to wash the head is at night. It should be carefully dried brfore the child goes to bed. If the child's head has in some way, at school or otherwise, become infect ed with lice, it is necessary to remove them at once, or the;, will spread very quickly ami cause a sore head. For boys the quickest treatment is to have the hair cut closely, the head carefully washed and a little tincture of lark spur applied to kill the vermin. If any slight skin eruption appears on the child and a bath or laxative does not take it away, the doctor should be consulted. It may be some unpleasant skin disease that will keep the child out of school, and a little careful attention immediately may avoid years of trouble. A child should not Le allowed to go to school on wet days without rubbers and an umbrella. ,lhc cost is saved many times over as a result of thi lessened amount of ilhio;-3. A child who sperds several hours with wet or damp shoes on will nearly always show symptom. of sore throat soon after. The shoes and stockings should be changed immediately on entering the house, and the feet thoroughly dried if they are in any wav damn. The clothing of school children should be light but vnrm. Garments of pure wool shrink and ore not economi cal. Things made of c.itton and wool are less expensive and wear better. Wool iibtovbs perspiration and does j not allow the skin to become cold as i easily n cotton undo "clothing. After a child rins or is playi.ig hard out innvo unA iwrsivros n trvt-nt de:il. hi! great deal, hi warn underclothes belli to prevent ! him from catching co'd. If a sweater is used, it gives beuor protection if covered with n coat than if it is wor IS CHILD'S STCMACnSOUH, SICK? If Cros, Feverish, Constipated, Give "California Sj rup of Figs." Don't scold your fretful, peevish child. See if tongue is coated; this is a sure sign its little stomach, liver and boweis wels are clogged with sour waie. 1 :l '' l) i'ii'y i needs ct le.c par-- When listless, pale, feverish, fail of:s,':K!K an,J P t,ie woltllv Poor ' ll h,-,,-.th I,-,. 1 i. ,..,..,( I our to Ait. cat, sleep or act naturally has stoin- nch-achc, indigestion, diarrhoea, give , a teaspoonful of "California Svrup o Figs, and in a few hours all the foul waste, the sour bile and fermenting food passes out of the bowels and you have a well and playful child again. Children love this harmless "fruit lax ative," and mothers can rest easy aft er giving it, I ecause it never fails to make their little "insidea" clean and sweet. Keep it har.dy, Mother! A little giv en today saves a sick child tomorrow, but get the genuine. Ask your drug gist for a 50-cent bottle of "California Syrup of Figs," which has directions for babies, children of all ages and for grown-ups plainly on the bottle. Re member there are counterfeits sold here, so surely look and see that yours is made by the "California Fig Syrup Company." Hand back with con tempt an y other fig syrup. SUPPORT THE LOCAL PAPER One of our most prominent busi ness men gives the editor an appre ciative view of the home newspaper, from which we make the following extract: "Many a good town Isn't worth a cent because the local newspaper is neglected. Many a good merchandir center is dead because the men in bust ness treat the editor of the newspaper as an object of charity. This is wrong. The local paper is the greatest thing in the community. ' It should be sup ported. It should be read and patron ized. The merchants who think they are clever and smarter when they slip mistake. Every dollar you take away , 1 ' . v, tho 1s.nl nanM molr a Kir, and knocks hurts the town. It hurts'..15- Second largest thre or more the merchants who indulge in it. "Whatever else you merchants do patronize your home paper. Don't tell me that it has a small circulation.' Don't tell me that you reach ten times j as many people using circulars, ui slides at moving picture shows. Don't spring any of those time worn gags on me at all. Stop standing in your own light. Get behind the local paper and puk it for all you are worth. I don't mean push it to the vt 11. Push it up grade to a position where it ought to be, and as sure as you aro alive yen will push your own business up wiCi it 10 a 'oint you never "When a man tells me that he . u,"u,".u,tf S".1"1' "",c' reaches more people and gets better. BeJ?y fP00"-' :J?- lmW results from his circulars, or other ,.21- p'a"1 wlth . featest ,mb advertising, rather than his local pa- blooms, button variety, Box of Candy per, 1 know that he is deceiving , Alvin Johnson, himself and telling me what I can I .22- Jnh,Z prove to be untrue. A local newspa-l nety, $1.60 underskirt Wagger Cloth per in the community is read by the.ln y. , . . ... .... , people. They learn to watcn lor it,' and when they get it every member of the family ants his turn to se- If the merchants of a community w'iii what it savs. Ads and all are rend. educate the people to look in the o - cal newspaper for their announce - ments the people will read the paper more and greater will be the returns. There is no alley so long but that it has its ash barrels, and there is no knock so powerful or subtle but thnt it reacts. Do yourself a favor and keep up your end by supporting the: local newspaper, and support it fori as much as you are worth." It can be added that whatever tne, local papers do to help their city or" town is of benefit to every business' man therein. Exchange. IT MUST BE TRUE J Asheboro Readers Must Come To That t Conclusion. It is not the telling of a single case in Asheboro, but a number of citizens testny. endorsement Dy peopie you Know Dears me stamp 01 mini, ine n v ? w , m hxalit) aoout following is one of the ments made in this Doan's Kidney Pills: S. W. Presnell, S. Fayetteville St., Asheboro, says: "1 used to have bad spells with my back and my kidneys acted too freely at times, then again they were congested. 1 felt restless p.nd nervous ami had dizzy spells. 1 have taken Doan's Kidney Pills off and on for ten years, when I have had these attacks and have always found them just as represented, getting nuick relief. When a cold affects m.v kidnevs, Doan's Kidney Pills rever fail to help me right away. n,.;.... rt ,.o- ..( .,11 l,.!i !...-.- T-uiM simpiy usk 1 or u muih-v mumi ..-!. Doan s Kidney runs tne same him Air. Presnell had. Foster-Milburn Co., Prop:-., Buffalo, X. 1 . CARD OF THANKS I wish to thank one and all for lhe kindness shown me and my much im--loved hii.-'-.and during his sickness and denih. Mav God blc:-s every deed and kindness shown, and especially tn ones who did nil locing hands c.udd do for him. But Gvd said: "It is enough :eome un higher." MRS. A. B. STKKL. a'one. Sweaters or other knitted gar ments worn outdoors, and scarfs 01 mufflers, should never he worn in the house. They do not give proper 1 tention outdoors if they are worn in doors. Girls can wear different weights of wash dresses throughout the school, if they, toe, have the pro tection o! warm underclothing twi' wrists to ankles. Shoes for crowing children shomrt fit comfortably and pholild not be worn after they are too tirht. Laced shoes cive the support for the ankles. When the children prow up to he men and woolen th re some times unahw w.-iil.- he. anse of the corns nnd bunions ami even flat feet, that have caused by wearing poorly shaped or h:id!v fitting shroes. The better grade of shoes usually keep in shape and last longer, and thus pay for themselves, CI 1 11 Y HA N Tl ; 1' M I' M SHOW AT RANDLIIMAN The Ladies' Aid Society of the M. E. church South, will give a chrysan themum sov at Kundlcm;.!! Novem ber (!, l'.if-i. for the purpose of t-.timu-Ictin.';' more interest in the growing of flowers mkI btautifyii's; tho home. The proceeds will go to swell the treasury of the Aid iMH iety so thut they may he to !-iii)i)'y l;ie needs ct 1 "'"'" i" - nai. on .1 ou- : ' 1. Largest bloom on potted plant, any variety S2.00 (or its value), Mrs V,. P. Deal. 2. Second largest bloom on potted plant, any variety 1 years subscrip tion to the Ladies' Home Journal, Mi s. A. . Bcasley. I!. Best collection of plants, eight or more kinds Kandieman Store Company. 4. Second best collection of plants oifrht or more kinds Rug, Mrs. G. W. Illliott. 5. Third best collection of plants, eight or more kinds 1 dozen hose, Mr. A. N. Uulla. 6. Largest three or more blooms 011 potted plant, white $1.00, Mrs. S. G. Newlin. 7. Second largest three blooms on potted plant Centerpiece, Mrs. Comp ton. 8. Third largest three or more blooms on potted plant, white Center piece, Mrs. Charlie Dobson. 9. Largest three or more blooms on potted plant, yellow 80 inch Cen terpiece, Mrs. M. F. Hinshaw. 10. Second largest three or more blooms on potted plant, yellow 41.M, Mr. D. Sutcliffe, 11. Third largest three or more blooms on potted plant, yellow Two brooms, Mr. S. A. Spencer. 12. Largest three or more blooms on potted plant, piak Picture, Mr. E. P, Hayes. 13. Second largest three or more blooms on potted plant, pink Em broidered Sideboard Scarf, Mrs. W. F. Talley. 14. Largest three or more- blooms ! n P0" Plant' bronae-l J. Mr. O, i C. Marsh. blooms on potted plant, bronze Rug, Mr. June DaviB. 16. Largest three or more blooms potted plant, red Umbrella, Mr. S. W. Swaim. 17. Second largest, three or more P,100"18 n P0" ,l"u' "JT V T Buster Brown Sllk Hose Dr. W. I. 1 J","61; ... . , 1 18- t.Lf rf stf' hree ,r m V ?n Ptted P""', Lavender, 1 pair Biis- ter Brown Silk Hose Dr. W. I. Sum ner. ID. Best potted plant, ten or rnore blooms, Black Hawk Dr. E. E. Wilkerson. 20. Plant with largest number . r 'A Vlj Plume varletv' Centerpiece-Mrs. W. '0"rKuson-.. - ,,..., R. , . . '. v wriety. 1 doz. pair Hose-Mrs. A. N. r . . , e 1 tfLf VLd rJter . rTChne"ed Center" plSS'TvLf vTJl ;,,t fl.,u,a ! 6. hitd we mtjen, 6 or mie' 5,nyCoi0r' .50t- WOrth of ; au?rT . .:,i 27. Best vase cut flowers, 5 or more.white, $1.00, Mrs. A. M. Floyd. 28. Best vase cut flowers, 6 or more, yellow, Center piece, Mrs. Ethel Millikan. 29. Best vuse cut flowers, 6 or more, pink, a prize, by Mr. S. E. Kirkman. 30. Best vase cut flowers, 6 or more, red 25c worth sugar L. W. Lineberry. 31. Largest fern, can of coffee Randolph Grocery Co. I 32. Second best fern, two iars ol- ; ives Mr. J. A. Clapp. ; jjest pound cake, cut glass fin- . gCr bowl Dr. D. L. Fox -J coiid best pound cake, center !pi2re-n"i A- BcilS'ry- i.- . 5. Best sugar cake any kind, .I,. iV 11 i v, "-'"u. ter piece Mrs. A. G. Johnson Governing Cuke Contest The cake contest is for the young ladies of the town, and the cakes are to ho contributed to the societv ard sold after the prizes are awarded. Rules Governing Flower Show: All ,,K,.,- ,.f 4U MA C,..!.,t.. ent as many plants as itiev i.h free of chaige. Any one not a mem - i,r of the society will be charged 10 cents per plant entered. All ..i..i i, 1.. mc one entering mem ior ontest 10 CENT "CASCARETS" IS YOUR LAXATIVE For Sick Headache, Sour Stomach, Sluggish Liver ami Bowels. Get a ten-cent hex now. Put aside just once tho Sa'ts. Pills, Castor Oil. or Purgative Waters which merely force a uassagev a thro'i-rh the bowels, hut do not thor- nughly cleanse, (v. .-l:on and pun 1 ails?, and have i n the liver an these drainage organs? eirect vhatcer ujmn stomach. Keep your "n-snlc, pure and fr.-sS , i;,.solved. bat we, m-mbers of tho with ( ascarets, svhich thoroughly , M,.,r)i f aldermen of the town or cleans? the stomach, remove the und.'-1 H:,.,dleman in session assembled do gosted, sour food and foul gases, tnks' j on.-t the following resolutions: the excess hdo from tne liver and car- That in the death or Thomas A. ry out of the system ad the constipat- ! C-impton. the board .lost a member, ed w aste matter and poisons .iu the i-xvh-i, despite physical affliction, was bowels. . j rfticient ami constant in his labors A Cascare.t tonight will make yea - for the good tf the town and com feel great by morning. They wnr' munity; the town lost a splendid citi while you sleen never gripe or sick, n j ron, and the family, a good husband and cost only 10 cents a box f i-o-ri and father. your dtuggist. Millions of men and Resolved further, that a copy of women take a Casern et now and th nnd never have Heada het Riliousnoss oevere ioms, iiuhkcmiuii, oour a;nni- i .,-u r...:..t.i l.,,, 1.. -.. nch or Constipated Hov els. Caseavcts belong in every household. Children i just love to take them. . HELPS l oll HOMK-MAKKRS I'dited by the Lxtin.sioa Department 01 "1 ne hluie Normal and lit da.:.iril leliege. FOODS Prepared !y tias Minnie L. jui.ii.soi;, Un ci tor of the uoiiu-stic Mieiue Department. T;n: child's diiit At m, time in Jue,. perhaps, is or ash, ii.ore ncccd I 1 clui'in ci.iicihood. wi.ilu tne lr tha than rain "" ul ' oodfl not only iur.iish nutriments lor tne bone 'and teeth; aid in inuKing the chemical changus of growth, but uiey aid peris talsis or bowel movement, thus keep ing tho system cleansed. i'o make this a little more practical, let us see what foods are found 111 th child's simple menu. Diet From two to Three Year. Milk, eggs, pulp of ripe, baked ba nana, oaUed peur, baked apple, cooked cereal, cream soups (liome-iiiade), such us cream of celery, rice, tomato, potato; the pulp of a few thoroughly cooked vegetables (puree), peas, as paragus, squash, corn. Orange juicu und prune pulp are invaluable in th small child's dietary. Simplicity in Feeding. Avoid too much and too many things at the same meal. From one to threw articles are, sufficient. Sweets, except natural sugars, are bad for children. Honey, pulp of prunes, and sthsr sweet fruit, sponge caka aad bakd custards may be given. Breakfast. I Whole Wheat Mush. . Whole Milk. ; Prunes. 1' II. Aoft Egg. Bread and Butter. Orange. If this fiimpl Breakfast toi sma lyzed, ir wsuld find tha wnsto Tribes r mush rich in cell bulldi&c Xnriial (protein) and in starch, tha noergy giving food, M well as rich im lroa, phosphorus and cauciuim. Tha wfeols milk has a good protoin content and the milk sugar and fat tor the esrgy food, in addition to the calcium and citric acid for the necessary chemical changes going on in the body. Praam are rich in natural sugar, as well a in iron, calcium and magnesiusi. In Breakfast No. II wa find is tns egg valuable protein content, in addi tion to a rich and easily assisailabl qua'jty of fat or energy food, and iron and phosphorus compounds. The r- ange is valuable for the sugar, from and calcium. Dinner Rice or Irish Potatoes (t&orsaghly cooked) Energy. Tender Green Vegetables, served with milk sauce, as a puree. Little White Meat of Chicken (evok ed without salt). Baked Apple, or Pear, sr Cup Cus tard, or Cream Soup Puree. Rice or Irish Potatoes. Junket or Baked Fruit, or Any easily digested sweet. Supper. Toast and Milk (1) Protein, (2) Fat, (3) Carbohydrates. Baked Fruit (4) Ash. Or 1 Whole Wheat Musn and muk-uj rroie.n, varuon.vuraie, 10; 1 e (4) Ash. Prunes or Baked Apples, er Pears (1) Sugar, (2) Ash. Food For Old Age. Since the process of waste is later years is much more rapid than that of assimilation, it stands to reasoaj that foods for old age should be none the less nourishing; but much less in quantity than that needed for ac tive life. When the organs of masti cation are inefficient, foods should be minced or ground whenever possible. Protein Foods For the Old. Young tender chicken, game, scrap ed beef (broiled slightly); salt should be added after the food is cooked. A little lemon juice used instead SS salt is better, as it is an aid to the liver and makes the fiber of the meat more tender, also. Sweet breads, soft-cooked eggs, .hite fish (boiled and broiled), bacon (eroded), nutritious soups, such as chicken, or chicken and celery al- ost goun (jmree) beel !tea- hwi Juice' chicken broth milk in all forms when easii diEesteti beef lhe addition of an equal quantity of water will help milk to agree. Buttermilk is an excellent food. Vegetables and Starchy Foods. Bread and milk, or toast and milk, eaten very slowly. Oat meal gruel, well cooked and strained. Wheat I -. ' Vo-fil fiKlo ttlll-OAa t f all 1trwla wiov i,ii. m,u.,.i,v .'.. ' c-n;.,.,..i, o., n,.. .,!i'... vegetables (cooked without fat) i 1 ...;.u - .. V. " Jf " and mashed through puree seive. Puddings of thoroughly cooked rice, prunes cooked thoroughly (without sugar) and ground in a meat chopper; steweil and baked fruit (without seeds), fruit juice, fruit jelly, pulp of ripe, raw fruit scraped) in small quaul itics. If the baked and stewed fruit prove to he too acid, add a pinch of soda while stewing to avoid use of much cm-1 siiirar. as tho sugar is apt to cause pas lie fermentation. Mdk su gar is much less apt to cause acid fermentation than cane sugar. M KMOK 1 A L R ESOl ,1 "HONS THOMAS A. COMPTON TO the above resolutions be sent to tho widow, to each of the county papers ami no spieau on me minutes ol this meeting. I5y order of the board. FRANK TALLEY, Clerk.