Qtyr Barrett ftrrord PubMstfd Ev*ry Thursday By Record Printing Compony P 0. Box 70 Warrant on, N. C. 27589 BIGNALL JONES. Editor Member North Carolina Press Association ENTERED AS SECOND-CLASS MATTER AT THE POST OFFICE IN WARREN TON, NORTH CAROLINA. UNDER THE LAWS OF CONGRESS Second Class Postage Paid At Warrenton, N. C. ,BtroiDTlftJ. DA__ ONE YEAR. $5.00; SIX MONTHS. $300 SUBSCRIPTION RATES: OUT-OF-STATE: ONE YEAR. $7.00 SIX MONTHS. $4.00 We Will Go Half Way When one sees the large number of laws that have accumulated on the law books over the years and the number that are passed each session of the General Assembly, it is hard to see any reason for denying the Governor the right of veto. The cynical might even say the more he Vetoes the better, but people generally would not go that far. The point is that the veto, while increasing the power and the responsibility of the governor, is a preventive power, offering a check on some possible excesses of the Legislature. North Carolina is the only state in the Union without the veto power, the closeness of legislators to the people is diminishing with the increased growth of the state, and it might be well, we think, to give the Governor veto power. In spite of some strong support from governors whom we respect, we are yet to be convinced that allowing a governor to succeed himself will be to the best advantage to the people of North Carolina, and we can think of a number of ways in which it could work to the people's disadvantage. Unless our present views are changed before the issues are submitted to the people for amendments to the Constitution, we think that we will vote for veto power and against the power of succession for governors. Paper Favors Veto The Smithfield Herald It is hard to work up any enthusiasm over the proposal to permit a governor of North Carolina to serve a second consecutive term if elected by the people to do so. If we needed the change, we couldn't inaugurate it with the governor better qualified to lead the state than Jim Hunt. He possesses commendable energy, imagination, executive ability and concern for public welfare. But the issue of succession shouldn't be resolved on the basis of Governor Hunt's qualifications for leadership. The state just might do worse under succession. A governor may feel strongly that a single four-year term isn't long enough for accomplishing his goals. But there would be a danger that some governors would use eight years in office not only to build up excessive personal political power, but also to give the people more government than they need. The urge to "do things," whether needed or not, and the desire to win political support by doing a variety of things for a variety of self-centered interests, have helped turn governmental bureaucracy into a monster. If the govemor-of North Carolina needs more power to check the power of the legislature, let him have the right to veto legislation. But let's leave the gubernatorial term of office alone. Food Day It Serves A Useful Purpose The Durham Morning Herald Guess what they had for dinner at the White House last Thursday? Would you believe black bean soup, broccoli nut casserole and whole wheat muffins? Among the guests for the unusiial meal (such fare is hardly common at White House dinners) were Secretary of Agriculture Bob Bergland and a number of members of Congress. The low-cost nutritious meal at the White House was part of the observance of Food Day, an event sponsored by the Center for Science in the Public Interest. This year's observance included a variety of nutrition related events and programs around the country. When Food Day was first held three years ago, it was a highly controversial event. Its sponsors issued a list of 'The Terrible Ten," a list of 10 popular American foods that they considered low in nutritional value. This year there was no "Terrible Ten," but the event—and the official approval suggested by the white House dinner managed to spur some controversy. The American National Cattlemen's Association and some Republican congressmen were critical of what they interpreted as an affront to the nation's producers of meat and poultry. But the purpose of the White House dinner was not to encourage vegetarianism. It was designed to spur Americans to examine their diets with special attention to nutrition. Americans do not have to give up red meat or high-fat and sugary foods to attain a good diet. But they do need to diversify their intake of food and consume liberal amounts of fresh fruit, vegetables and unprocessed food. It is a widely held view that the average diet of today's Americans is a "killing diet"; it contributes to disease and death. The observance of Food Day is worthwhile because it prompts some Americans — through the publicity it engenders and the local programs it encourages—to study their diets and take steps to make them more nutritious. Gospel Baptist Church Commentary Messages from the commentaries of Oliver B. Greene sponsored by Gospel Baptist Church, Norlina. 3. In the third place, we will learn as we study this Epistle, that we are crucified with Christ when we truly believe on Him and accept His righteousness on the terms of the Gospel. We are crucified with Christ, we are resurrected to new life in Christ, and we walk as the Spirit of God leads day by day because the Spirit leads every son of God. If any have not the Spirit, they do not belong to God (5:12 through 8:13). to God (5:12 through 8:13). 4. As we study chapter 8, verses 14-39, we will see the full result in the blessing of the Gospel, made possible through the sacrificial death, burial, and resurrection of Christ; that He died for us, and God commended His love toward us only because of God's grace. 5. The fifth division of Romans is very, very important. Paul clearly teaches that the Church is not a continuation of Israel. The Church did not inherit the promises God made to Abraham and Israel, and the Gospel does not do away with the covenant promises that God gave to Israel (9:1 through 11:36). 6. In the sixth division of the book, we are dearly taught Christian life as it should be lived daily, and Christian service aa it should be practiced from a heart filled with gratitude and love for God's marvelous grace in Christ Jesus (12:1 through 15:88). 7. In the seventh division, there are 27 verses—chapter 16:1-27. These verses teach that love automatically flows from a Christian heart. After all, the very essence of Christianity is love. Personally, I believe the Holy Spirit led the men who arranged the books of the New Testament, in placing Romans at the very beginning of the Epistles. There were five other Epistles written before Romans, but I believe this Epistle holds its rightful place in the arrangement of the books of the New Testament. The body of truth revealed to Paul and penned down in these sixteen chapters had been "kept secret since the world (ages) began, but now is made manifest" (Rom. 16:25, 26; Eph. 3:5-7). Paul, under inspiration, begins to reveal this age-old mystery to the believers at Rome. Paul tells us that all Scripture is given by inspiration of God, and all Scripture is profitable to us (II Tim. 3:16). These great truths were first revealed to the Roman believers, but they are yours and mine as we study this gold mine of the Epistles. As we study Romans, my heart's desire and prayer to God is that the Holy Spirit will use these studies to give to those who read these lines a clear understanding of the wonderful truths set forth in Romans, and I trust these truths will be accepted and will cause many to be established in the faith once for all delivered to the saints. (To Be Continued) Mostly Personal 1 i Film Impressive By BIGNALL JONES I suppose that most persons at some time see a picture, read a book, hear a story that keeps recurring to them. Such was the case several nights ago when I watched a TV program on energy. Not only have I continued to marvel at the ingenuity of our scientists, but have spent some little time in research of the Water Lily as the result of a statement that it could be distilled for gas and that its cost would be reduced a great deal because of its value in freeing streams of sewage, a statement that rather intrigued me. There are many sources of energy that could be substi tutes for oil. natural gas and coal. Included among these are solar heat, thermal heat, windmills, conversion of ma nures, garbage, and other waste, as well as growing special crops for conversion into alcohol, or converted into gas. It is not lack of knowledge but the costs of these substitutes in relationship to the present cost of heating oils, gas and coal. I gathered from watching the TV show. Solar heat seems to be the most popular in the eyes of the general public, if not in the eyes of the scientists. The show tended to demonstrate that sufficient heat could be collected from the sun by heat panels to both heat and cool a house. Fuel savings affected by these are too high in relation to the present fuels to make them feasible, it would seem. Japan is also working on these and the show depicted efforts to cut the costs of heat panels in a manufacturing plant in that country. The narrator said that solar heat offers some promise, but that to be really efficient the solar heat plants may have to be located in space. I don't know how the energy would be sent to earth, but that did not seem to unduly bother the scientists. Of more concern was the cost of space platforms upon which solar machines and at times workmen must rest. The narrator said that ex periments developed in Scot land for oil ^platforms might point the way to reduce the costs of the space platforms. Of course I know nothing about that, but if we need the experiments of Japan, and Scotland to solve our energy problems, it would seem good sense to realize that it is a world problem and enlist the help of all industrial nations to solving it. It should be remembered that President J. Graham Honor Rolls Are Released Honor rolls at John Graham High School for the third nine weeks were released by the principal, W. E. Terry, this week as follows: Tenth Grade: Dianne Bran nock, Arie Davis, Philip Hight, Cheryl Shearin, Mattie Woods, Priscilla Williams and Zeal Williams. Eleventh Grade: Sheryl Aycock. Lisa Bobbitt, Joyce Bullock, Robin Christmas, Lindia Rose, Linda Copeland, Melissa Exum, Sandra Groom and Kathy Harp. Also, Shirley Hudgins, Pa tricia Jones, Ronnie Lynch, Gale Murray, Patricia Richard son, Edith Rodwell, Mary Rooker, Michael Ross, Ida C. Seward, Pamela Thompson and Jason Young. Twelfth Grade: Elaine Tun stall, Connie Valentine, Marion Vaughan, Donna Wheeler, Angela Williams, Brenda Wil liams, Cynthia Williams, Mary B. Williams, Phyllis Wilson and Scarlet Ann Abbott. Also, Larry Darnell Alston, Linwood Prince Alston, Ver lean Alston, Michael Brown, Gladys Bullock, Mary A. Bullock, Carolyn Davis, Larry Davis, Lester Davis, Janet Edwards and Ricky Evans. Also. Deborah Fore, Delton Green, Debbie Grissom, Rose lourdes Mejia Lopez, Oglechia Hardy, Sandra Holden, An nette Jones, Willa Hawkins, Karen Hilliard, Ricky O'Neal, Barbara Pullen, Cheryl Rich ardson, Daniel Richardson, JoAnne Richardson, Sandy. Richardson, Shirley Robinson. William Ross and Thomas Stevenson. to «m1 aa envelope so that it cannot be steamed open use the white of aa egg. John Kennedy proposed (and possibly entered into) an Sgreement with Russia for mutual studies of space explorations. It might get their minds off schemes for destroy ing each other. Agreatdealofelectncitycan be generated by windmills, and a great deal more can be generated by larger and improved windmills. A draw back here is that no really efficient storage battery has been perfected. Since a constant even flow would be hard to obtain, a storage system to even out the flow would be needed. The scientists being unable to store the energy in batteries determined that the energy generated could be used to separate water into hvdrogen and oxygen and store the hygrogen for fueL This would permit use of relatively small amounts of energy whether from windmills or water mills. One of the most hopeful forms of energy is thermal heat obtained from the ocean Energy is created when cold water rise^ from the ocean floor to the surface and may be harnessed by turbines connect ed to generators. The ocean waves also may be harnessed. I gathered that these would have to be a ratchet type generator that would turn only when the waves were advancing. Somewhere during the pre sentation. it was stated that water lillies are a good source of gas. They can be distilled and the gas stored in cylinders. Having read that garbage, sewage, pig manure and other forms of waste are being converted into gas. I was interested in finding that another source had been added to the list. I was even more interested in the statement about the use of water lillies in cleaning up streams. Its value here could possibly be deter mined bv testing the quality of water below the sewage plant and below Hamme s mill after it has passed through the water lillies in that pond. RETZLAFF Former Pastor On Health Team Dennis Retzlaff has been appointed community health educator aide for the Warren County Health Department. Mr. Retzlaff has responsibility for developing effective meth ods of increasing public knowlege about health concerns, of informing the public of the services of the Health Department, and of soliciting public opinion regard ing additional services which the Health Department might provide. "Public knowledge and sup port are vital for an effective public health program," said Ms. Carolyn Klyce, Depart ment director. "In this newly created position Mr. Retzlaff will increase the effectiveness of our total program. We are very pleased to have him." Retzlaff. his wife Norma, and son Micah, came to Warren County from Massachusetts where they were involved in a foster children's program. He was formerly interim pastor of St. Paul Lutheran Church in Ridgeway. Retzlaffs position is funded by CETA. Early Norsemen were among the first to hunt whales and perhaps eat them. Stone harpoon heads found with segments of whale bones in northern Norway are more than 4,000 years old. National Geographic says. Calorie-Counting Days Weighing On Americans The yearly dieting season may well begin about two months before the yearly swimsuit season. That's the impression from the seeming increase in ads on TV and radio and in newspapers and magazines plugging dieting methods, dieting books, dieting advice, and reducing resorts — all obsessed with one of mankind's historical problems: getting rid of unwanted weight. However, history's view of fat folks is confusing. Classical Greece, to size up the Venus de Mi!o and other surviving statues, liked well-put-together citizens. The Greek city state of Sparta, always in fit-to-fight readiness, told the overweight to get out of town. Socrates supposedly was first to confess. "Other men eat to live, but I live to eat," according to the National Geographic Society. Gluttony. No; Obesity, Yes In Europe of the Middle Ages, there was a conflict of cause and effect among those with enough to eat. Gluttony was a sin. but obestiy was symbolic of good fortune and being in God's good graces. In Victorian America, yards of billowing flannel bathing costumes concealed not only wasp waists, but surprisingly solid silhouettes. Many of today's calorie counting women may hope to cast the thin shadow of a fashion magazine model. But emaciated models' photos are not the ones admiringly pinned up in garages and machine shops. Confusing or not, dieting is a fat business. Americans spend $10 billion a year on reducing, according to sociologist Dr. Natalie Allen of Hofstra University. That includes $220 million in reducing resorts, $100 million on exercise equipment, $34 million on diet pills, and $1 billion on books, magazines, and other how-to diet publications. Dr. Maria Simonson, a Johns Hopkins University expert on obesity, says at any one time there are 9.5 million Americans on a diet, but only 29 percent will lose 20 pounds or more, and only 6 percent will keep it off. She says there may be 2.000 diets around today, but less than half are physically and mentally safe. Doctors urge checking with them for advice and supervision before embark ing on a diet. Diets L'pHmitrd There are diets starring bananas, grapefruit, brown rice, ice cream, hard boiled eggs, seaweed, cider vinegar, and water. The ultimate push-back-from-the- dinner table diet is short-term, supervised fasting. Skimpy diet food may not always go down easily with the robust. Doctors point out that middle-aged men who scorn salads as 'rabbit food' should reflect that a male rabbit is light on his feet, has no paunch, and maintains lively romantic interests. Champion dieter, says the Guinness Book of World Records, is ex-circus fat lady Dolly Dimples who went from 335 to 145 pounds in 14 months. Overweight admissions may come hard. It may be, as Ring Lardner reckoned, "An optim ist is a girl who mistakes a bulge for a curve." But according to the U. S. Public Health Service, more than 79 million Americans are affected one way or another by overweight. Thinking about dieting may not help much. Somebody calculated that one hour of mental effort would burn up the calories equal to one oyster cracker or one half of a salted peanut. Helpful Hints Whole vegetables or special ly sized vegetables usually cost more than cut styles. Fancy-cut vegetables are more expensive than other cut styles, while dices, short cuts and vegetable pieces are the least expensive. 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