ThursdaySeptember 9, 1982The Daily Tar Heel3 Indent health: gie tips-, for wellness In an effort to help students increase , their health education awareness, The Daily Tar Heel in conjunction with the Student Health Service Health Education Section, will run a weekly column on a wide variety of health topics ranging from general health and nutrition to physical fitness and sex. Between scurrying to classes, grabbing a quick bite here and there, partying and those rare, moments of uninterrupted sleep, many UNC students tend to put health and general well-being in the background without really considering the long-term effects of their actions. Feeling tired or drained of energy, is a common complaint heard from many stu dents who are suffering through a case of the "blahs" from too many keg parties along with too little sleep and exercise. But it's never too late to develop a sense of "high-level wellness," SHS Health Educator Lucie Minuto said. "High-lever wellness is a concept of trying 10 improve on what you've jot," Minuto said. "It doesn't come easy, but it is something everyone can do." She stressed beginning the road to "high-level wellness" with something that is easy to do and then building upon this in time. "Once you clean up your act in one area, this halo effect will go to other areas," she said. "When you exercise, you will start to feel better, and so you want to eat better and to have control over other areas as well." Health ' While many students will be inclined to look for a quick and easy .way to good health, the best route is a slow schedule which gives time to adjust to the new routine. A plan to high-level wellness does not Israeli attack defeated . By LUCY HOLMAN Staff Writer "Be concerned about the innocent peo ple of Palestine and Lebanon who are be ing killed every day. Please try to stop your government from sending U.S. tax money to kill women and children. " Ali Adib This statement expressed the general message of a panel discussion held Tues day in Gerrard Hall on the Israeli attack on Lebanon. It was sponsored by the Emergency Committee on Lebanon. Addressing a group of about 40 people, Adib, a Lebanese, student at UNO Greensboro, stressed the issue of the United States' support of Israel. "The U.S. is the creator of the genocide of the Lebanese people," he, said. "(By aiding Israel) Washington gave its consent and support." Panelist Signe Waller, the widow of James Waller who was killed in the November 1979 Greensboro shootings, compared the struggle in Lebanon to her own experience in Greensboro. "When I saw Beirut on the news, somehow I had seen the scene before. It reminded me very much of the Greensboro massacre. You had to run and try to protect loved ones. Then when the dust settled, people were lying dead. It was so atrocious. ..few events can match it. Waller, a Jew, said she saw the invasion of Lebanon as an act of Zionist im perialism. "Israel is an expansionist state," Waller said. "This is a war of extermina tion toward the Palestinian people while they attempt to regain a homeland that was forcefully taken away from them." All four panelists spoke of the need to educate the American people on the issues of Lebanon and the Middle East. Curtis Jones, a former state department official specializing in the Middle East, said he saw that in most foreign affairs issues, pressure . on the government came from the minori-. ty concerned. "In Vietnam this was a ghastly error. In the Middle East for every 100 American voters, four support Israel and one out of 100 oppose. We must get the word to 95 percent of the population who are not focused on the Middle East question," he said. The Emergency Committee on Lebanon, the group sponsoring the panel discussion, was planning other events to publicize the Palestinian cause, said Nasser Bedwan, a member of the committee. Members are leaving Friday, Sept. 10, for Washington, D.C., to participate in Refugee Day, Bedwan said. The event, a re-enactment of a typical day in a Palesti nian refugee camp including bombings, drills, and speeches and films on the camps, is intended to allow Americans to empathize with the refugees. Saturday in cludes a march in protest of the Israeli in vasion of Lebanon, and Bedwan said he thought at least 300 people from the Triangle area would be attending, while 40,000 to 80,000 may attend nationally. Your Complete Racquet Sports 1 -and Tennis Shop ' Pro shop quality at competitive prices Diadora Borg Set point tennis shoes $40 - J P Clearing house for information on tennis tournaments and road races. Mon.-Frl.10-9 Sat. .106 S33-0CC3 Carr Mill Carrboro 'A i t The last word in first quality menswear. TTieHublM Crabtree Valley Mall, Raleigh 919782-0637 Franklin Street, Chapel Hill 919929-0343 Big &Tall, Crabtree Valley Mall, Raleigh 919782 0637 This ad is good for a FREE Sound Improvement Accurate turntable set-up can dramatically im prove the sound of any system, so take advantage of this offer. .. ; ; ' -f, Y "v: Representatives from Signet Corporation will be visiting our Chapel Hill store on Thursday, Sept. 9 from 1-8 p.m. Bring in your.turntable for a complete calibration and stylus inspection ABSOLUTELY free ''':''-y.t:--:'::-c. Bring this ad and get a FREE Signet stylus cleaner with the purchase of any stylus or cartridge. Refreshments will bo served. 6 ...of course! 175 E. Franklin St.; Chapel Hill 942-8546 have to.be drudgery, but should be fun and done with a sense of style and grace. Some ways include: - instead of eating fast food, make a picnic and put it in your packpack with a red and white check tablecloth. inviting ' friends over for dinner so you'll have someone to cook for. instead of sitting around, take up jog ging. Not only is it healthy, but it's a great way to meet those gorgeous people you . always see running around campus. instead of eating a dessert out of a vending machine, treat yourself to a French bakery. , v when eating alone, make your place setting as attractive as possible, even your dorm room. Try a candlelight dinner with wine to spruce up your next meal. Getting started on a high-level wellness program may be the hardest part, but once a person gets a feeling of well-being, it is usually such a turn on that he never wants to go back to his old life. Diamond Gals Any woman interested in UNC base ball's Diamond Gal program should contact Debby at 967-7576 or Lindsey at 942-9306 by Wednesday, Sept. 15. One of Helms proposals eagan prepares for abortion battle , The Associated Press WASHINGTON President; Reagan announced Wednesday he will play a direct role in the abortion debate now heading toward resolu tion in the Senate, v Until now, Reagan had spoken out in favor of proposed changes proposed by Sen. Jesse Helms, R-N.C, to the current national policy of legalized abortions but had made no specific efforts to push legislation on the subject through the Congress. Critics said Reagan was re sponding to attacks from New Right conservatives who want the presi dent to make social issues such as abortion and school prayer a high priority. . "My personal view is he (Reagan) doesn't have his heart in it," said Sen. Max Baucus, D-Mont., one of those opposing pending . anti abortion legislation. "It is a token appeasement of the right wing." "It is time to stand and be counted on this issue," Reagan said in a let ter to senators holding key votes in the abortion fight. In a second letter to Majority Leader Howard Baker, R-Tenn., the president said he would fight to overcome a filibuster organized by liberals who : want to block enact ment of anti-abortion legislation proposed by Helms. "I am expending my efforts to support" the attempt to shut off the debate as well as the Helms pro posal, Reagan said. "This, is the first clear-cut vote ; in this Congress on the humanity of the unborn, and it is crucial that a filibuster not prevent the represen tatives of our citizens from ex pressing their judgment on so vital a matter," he said. The amendment attached to a "must-pass" bill to raise the federal debt limit would permanently prohibit direct or indirect funding for abortions and abortion research or training, and include a con gressional finding that human life begins at conception. The debt Omit bill must clear Congress by Oct. 1, or the govern ment will be without authority to borrow enough money to pay its bills. The Senate is to vote today on an effort to cut short the liberal led filibuster, but that takes 60 votes . and the first effort to limit debate is expected to fail. A second vote is likely on Monday. . ' Also pending before the Senate is a constitutional amendment pro posed by Sen. , Orrin Hatch, R-Utah, that would permit Con gress or the states to regulate or pro hibit the right of a woman to end a pregnancy. If Helms can break the liberal fili buster, sources said the vote on his anti-abortion bill would be ex tremely close. Hatch's proposal is given almost no chance of attracting the two thirds vote needed to get a constitu tional amendment through either the 'House or Senate. In his letter to the senators, Reagan said, "I should also make it clear my support for the Helms anti-abortion amendment does not preclude my continuing support for other moves by the Congress to curb abortions." me J By DEAN FOUST Staff Writer Paul Parker is in a frustrating situation. He knows of some 400 part-time jobs in Chapel Hill, but the students who need them don't. Parker is director of Student Government's Student Part-Time Employment Service- Newly-formed, SPTES presently lists about 418 part-time jobs ranging from lab technicians to dishwashers, while an average of only 15 to 20 UNC students comes by the SPTES office in Suite D of the Carolina Union each day, he said. "It's a frustrating situation," Parker said "The students aren't using the service as much as we thought they would. The ones who do come in usually can find good jobs:" : v:: :' 'X l' "We have a publicity problem," said Beau Mills, an SPTES committee member. "I know people who thought that we were still on the bulletin board in the financial aid office. : "It's difficult to get a job in Chapel Hill unless you know people," he said. "And beating the pavement is one of the worst ways to look for a job." - SPTES offers part-time jobs with salaries ranging from minimum wage to around $5 an hour. Some of the listings are for one day jobs. Approximately 450 students have used the service since it began this summer and more than 200 students have found part-time jobs: During the first days of class, about 60 students checked in with the service each day, Parker said. . or'stumemts While SPTES may have had publicity problems, its financial situation got assistance this summer after the summer Campus Governing Council allotted the service $500. Parker said the service would request an additional $1,500 from the CGC to fund the SPTES through February. Of the $1,500 needed to tun the service, $1,239 covers costs incurred through Sept. 30, he said. About $400 is budgeted for phone expenses, $200 for photocopying ex penses and $150 for printing informational brochures mailed to local businesses. X "This year will be the most expensive year for the ser vice because of the initial cost of starting up," Parker aid. The expected budget for the following year should drop to $1,700, he said. CGC representative spots open Elections to fill two vacant Campus Governing Council seats will be held on Tuesday, Oct. 5. The seats to be filled are for District 6, a graduate district in cluding the UNC School of Medicine and the UNC School of Nursing, and District 22, an off-campus undergraduate district including Royal Park, Kingswood and The Village apartments. Any interested candidates should pick up applications at the Elections Board of fice in Suite C of the Carolina Union. The deadline for applications to be turned in is Friday, Sept. 10. Whether you're a freshman, sophomore, junior or senior, The Daily Tar Heel wants you as a copyeditor or artist. i - - i THIS WEEKEND AT HILLEL. : . Friday, September 10 Join us for a creative Shabbat service at 6:30 p.m., followed by Shabbat dinner at 7:30 p.m. Chicken will be served veggie alternative available. Reservations requested by 12 noon Thursday. Cost: $2.50 affiliates, $3.50 non-affiliates. Saturday, September 11 Time for the High Holy Days frame of rnind--join us for selichot services at 11:30 p.m., preceeded by coffee and cake at 10:30 p.m. Sunday, September 12 How about a relaxing study break? Enjoy a day of good company and new friends at Camp New Hope, from 10 a.m.5 p.m. Lunch will be served. Cost: Hillel affiliates FREE, non-affiliates $2.00. Reservations requested by ; 3 p.m. Friday. Transportation availiable. - HILLEL FOUNDATION 210 W. Cameron Ave. Carpools from Chapel Hill 942-4057 NORTH CAROLINA HILLEL HIGH HOLY DAYS All Services Held in Baldwin Auditorium East Campus, Duke University ROSHHASHANAH Friday, Sept. 17, 7 pm r . , Sat. & Sun. 9:30 am (preliminary) 10:00 (regular) YOM KIPPUR Sunday, Sept. 26 Monday, 9:30 (preliminary) 10:00 (regular), Sept. 27 7:45 pm (breakfast) Tickets are required for entrance. Tickets are free to students. Pick up tickets at Hillel Office. T TTT T TTT FOUNDATION 210 W. Cameron Ave. Carpools from Chapel Hill 9424057 EIGHTH CAEOLMA SLCf CIC BUSTEMI EIGHTH CAEOLMA BLOCK BUSTEH! BEAUTIFUL BUYS AT SUFEE BOTTOM FHICES! WHAT A WAY TO START THE FALL! 1. Group cotton knit shirts, Reg to $35, at ridiculous steal of $2.90 2. Large group cotten blend plaid sport coats, Reg $125 At What Milton's Is All About $29.90 3. Imported India Madras & Seersucker sports coats, Reg $135 At wear 'em or hang 'em up in your closet $39 90 4. Group long sleeve dress shirts, Reg to $25 At stash 'em away for Christmas or use now $6.90 5. Super, super deal on all cotton knit shirts Reg To $35 at you won't believe $9.90 ' , 6. Velours, wing-collars, banded collars, Swiss Amy styles, Reg to $45 at quick housecleaning of $10.90 7. Fall weht wool blend tweed sport coats, Reg $165 at look real chic at $49.90 " , 3. Entire stock summer cords, khakis and poplin suits, Reg to $185 At Last Call To Summer $59.90 9. Group long sleeve sport shirts, cottons and cotton blends, including famous Arrow, Reg to $35, At a no nonsense $8.90 .' 10. Wool or acrylic scarves, Reg to $27.50-At itU get cold some day $6.90 11. Group College Hall wool blend tropica! salts, vested, Reg to $295 At block buster give-away of $99.90 , . THIS IS ONLY A SAMPLING OF THE EXCITEMENT AWAITING YOU AT MILTON'S DISCOVER AND REDISCOVER THE FUN PLACE TO SHOP 163 E Franklin St., Downtown Chapel Hill; Cupboards also in Charlotte & Greensboro Hours: Mon-Sat 10-6:30; Sun 1-5