6The Daily Tar HeelThursday, January 26, 1989 N arco lepsy: When si eepi n on the job is uncontrollable By LAURA FRANCIS Staff Writer Most students struggle at least once with their eye lids during a long class . period, trying to tame impending exhaustion until a more appropriate nap time arises. But others have no control they fall asleep at random moments. Those with no control over their sleeping habits may suffer from nar colepsy, a specific genetic sleeping disorder characterized by uncon trollable bouts of deep sleep. In the past, narcoleptics were not diagnosed as such. Teachers mistook narcoleptic students to be lazy, and many parents wondered if their children were taking drugs, said Bill Baird, executive director of the American Narcoleptic Association. Since the late 1950s doctors and researchers have recognized narco lepsy as a distinct syndrome within the broad category of sleeping disorders. Narcoleptics suffer from a "tetrad of symptoms," according to Dr. Rod Radtke, clinical director of the Sleep Disorder Center at Duke Uni versity. All narcoleptics experience abnormal sleepiness. Two-thirds to 90 percent of nar coleptics also suffer from cataplexy, an episodic muscle weakness precipi tated by strong emotions. "A narcoleptic might tell a joke, laugh, then fall to the ground uncontrollably,' Radtke said. "He or she would then remain on the ground in a state of temporary paralysis for 30 seconds to two min utes. Narcoleptics often find that they must withdraw from certain social situations." . Some narcoleptics (less than 25 percent) suffer from "hypnagogic hallucinations," which is vivid dream imagery at sleep onset. These hallucinations are "fearful, terrifying and difficult to distinguish from reality;" Radtke said. Another less common symptom, found in non-narcoleptics too, is called sleep paralysis. "It occurs just as the individual awakes or falls . asleep," Radtke said. "One finds him or herself unable to move any body part." . Baird said the symptoms appear gradually. "Narcolepsy has been dis covered in children as young as three years of age, but it usually develops during adolescence," he said. "It is a genetic disease inherited from parents in an autosomal domi nant fashion," said Dr. Albert Ehle, associate professor of neurology at the UNC School of Medicine. This means an offspring can inherit the disorder from one parent who car ries the trait. "The exact nature of the problem isn't completely defined. Apparently there is an imbalance of the normal function in the area of the brain that controls sleeping and waking," Ehle said. Just as the exact location of the syndrome is unknown, the treatment that would eliminate the disorder is also unknown. Doctors may pre scribe stimulants such as ampheta mines or ritalin to keep the individ ual awake. Or they may prescribe antidepressants such. as imipramine to suppress other symptoms, Radtke said. Doctors also are treating narco leptics through educational methods. Patient education helps the narcoleptic explain his or her disorder to family members and friends who may perceive the prob lem as merely motivational, Radtke said. "The problem is not behav ioral," Ehle said. In the United States today 200,000 people have been diagnosed as narcoleptic. Since no known cure exists, over 200 narcolepsy research centers, have been developed in this country, Baird said. He invited anyone interested in learning more about narcolepsy to write him at ' ANA, 335 Quarry Road, Belmont; Calif., 94002, or call (415) 591-7979. t'V-- -" J-" fm J A wholesome health care a Iternative DTH Steven Exum Diane Chapin performs yoga at the health center in Carr Mill Mall By JACKI GREENBERG Staff Writer "TTf you're feeling tired, depressed or basically unhealthy, and you Ji. would rather not make a visit to the doctor, the Community Wholis tic Health Center (CWHC) in Car rboro may be what you need. The CWHC offers a wholistic approach to health care, according to director Cindy Alvarez. "The term 'wholistic' refers to the relation ship between the mind, body and spirit, and the treatment of the per son as a whole," she said. "You can't find the root of a problem if you only consider one point of view," Alvarez said. "For instance, there is more to a headache than just the physical pain." Dr. Susan DeLaney, naturopathic physician and graduate of UNC's nursing school, does not use drugs to heal patients. Instead, she pre scribes nutritional supplements, her bal medicines and homeopathic remedies made from minerals. "I meet with patients for one and a half hours on the first visit," she said. "This helps me find the root of the problem, and then I can treat it accordingly." '.. DeLaney said she has treated numerous cases of depression, as well as asthma, migraine headaches, arthritis, common colds, backaches and many other physical ailments. "Unfortunately, most people in this country don't realize that there are alternatives to traditional health care," DeLaney said. "At certain times, drugs are important, but they are not a cure-all." Dr. Richard Baker provides pri mary medical care at CWHC. Baker, also a physician and profes sor at the UNC department of fam ily practice, performs physical exams and check-ups and will pres cribe drugs when necessary. The center has 10 practitioners, including DeLaney-and Baker, nurses, psychotherapists and mas sage therapists. CWHC also offers about 30 different classes designed to improve mental and physical health. Joan Worth, a Chapel Hill resi dent, has used the CWHC since 1984. "I have learned yoga, massage and meditation techniques to reduce Suy, sell and announce in the DTH Classifieds University Mall We are seeking people to help conduct our semi annual inventory on Tuesday, February 28th. Inventory will begin at3:00 and end approximately at 1 1 :00. Each person will be paid $3.85 per hour and dinner will be provided. Extra hours for stockroom inven tory will be available beginning February 21st. A one hour paid training class must be attended prior to inventory night. Interested people should contact Ivey's, University Mall at 929-1 1 91 to sigh up. It brings out the best in ail of us. n non Fine quality at a reasonable price. Open 24 Hours. 114 W. Franklin St. 967-0790 UHqD&ood's vuifraiteir FirosistBrsnsiisir! Biggest giveaway in years, on the most wanted clothing and ac cessories. No further cuts this is it! Here's a partial list of super buys: Navy wool tropica! blazers by Bret Lawrence, reg. $175 $79.90 Hardy Amies Imported wool-tweed sport coats, reg. $175 S59.S0 Lucky-size shirt sale, designer labels, regular cut, mostly sizes 14V2 and 15; fitted shirts, 14V2 to 17V2, reg. to $75 at absurd $6.80 Worsted-wool suits by Sussex, College Hall, Milton's, reg. to $425 $169.90 Shetland-wool-blend crew-neck sweaters by McGregor, reg. $50 $9.90 Tropical worsted-wool suits by Bret Lawrence, reg. $295-$S3.S0 Croup sweaters in cottons and wool blends, reg. to $95 $29.90 Winthrop Wales Irish-tweed sport coats, reg. $17 5-$ 69.90 Our own imported wool sport coats, reg. $195 $S9.C0 Worsted-wool slacks by Jordache, reg. $80-$39.C0 Croup extra-long suits to $400-at house cleaning $93.90 Milton's regular prices (except for Duckheads) are half the regular prices elsewhere. But our Frogstrangier prices are . so excitingly tow, you'll find out why you are fighting elbow to elbow with the smart money that bets on Milton's. Hilton's (Elotljtng (Eupboarh ti 163 E.Franklin St., Downtown Chapel Hill Hours: Mon.-Sat. 10-6:30; Sun. 1-5 968-4408 stress and get rid of headaches and cramps," she said. "I don't take drugs unless there is no alternative." Worth said she believes students would be interested in many of the CWHC's classes and services. "Stu dents, in general, are under a lot of pressure and are not taking very good care of themselves," she said. "They have the opportunity to learn healthy methods of stress reduction and set patterns at a young age." Alvarez said students may be par ticularly interested in CWHC's classes in yoga and T'ai Chi Chian, both forms of slow, controlled exer cise which help people look inward. Other offerings include courses in massage therapy, fitness and build ing healthy relationships. Psychiatric counseling is also available at CWHC. Sex counseling, hypnosis, AIDS and women's issues are some specialties of CWHC's psychotherapists. "We are the only health center in the area which offers educational services and health care under the same roof," Alvarez said. "The cen ter will appeal to students who want an alternative to Student Health and traditional health care." DeLaney said the CWHC helps people make diet and lifestyle changes. "I teach patients how to care for themselves before they get. sick," she said. "It is the individual's responsibility to keep healthy and make the necessary changes." For more information on the Community Wholistic Health Cen ter call 929-1132. - Union Cabaret season to offer h o urs of d i ve rse e ntertainment By JESSICA YATES SMWriter f .r A variety of entertainment will be featured at the Union Cabaret this spring, including a cappella singing, psychedelic rock, blues, jazz, poetry, dances, drama and, of course, talent night. A dance will be held every Friday night at 9:30 p.m. starting Jan. 27 and running through Feb. 17. This event, as well as many of the others, are free of charge, with the most expensive of the exceptions costing $3. The line-up for the next two months is: b Jan. 26 Liquid Sound, psych edelic rock, 9 p.m.. $2 for admission; D Jan. 28 The Good Neighbors, jazz, 9 p.m., $1 admission; D Feb. 1 Alpha Kappa Alpha Musical Tribute to Black History, 8 p.m., free; D Feb. 2 The UNC Clef Hangers with the St. Mary's Cold Cuts, a cappella ' singing, 8 p.m., $1 admission; D Feb. 4 Roily Gray & Sunfire, reggae, 9 p.m., $2 admission; B Feb. 8 Singing the Blues with Sleepy Tom and Alex Weiss, 8 p.m., free; B Feb. 9 The UNC Jazz Ensem ble, 8 p.m., free; Feb. 1 1 Dillon Fence, rock, 9 p.m., $2 admission; B Feb. 15 Sarah Levin & Jamie Block, acoustic guitar and vocals, 8 p.m., free; B Feb. 16 Poetry reading with All' Arte & Cellar Door, 8 p.m., free; B Feb. 1 8 f- Talent Night at the Cabaret, 8 p.m., free; -v - - B Feb. 22-26 "Sister Mary Ignatius Explains It All For You," with Martha Nell Hardy, $3 admis sion for students, $5 admission for general public; B Mar. 1 Tristan Bishop & Friends, rock and musical variety, 7 p.m., free; B Mar. 2 Nikki Meets the Hibachi, acoustic guitar and vocals, 8 p.m., free; a Mar. .3 1970s Dance, 9 p.m., free; and : B Mar. 4 Jim Ketch Quartet, jazz, 9 p.m., $1 admission. RESERVE OFFICERS' TRAINING CORPS gases hfj ofj good wm If you're a freshman or sophomore with good grades, apply now for an Army ROTC scholarship. It pays off during college. And afterwards. ARMY ROTC 3 For More Information Call CPT Kip Petzrick, Toll Free 1-800-222-9184 ( TTIHIIUIESIIDAY .. MswDffaDirdl CDstmonfflincBDnsaBll AMaflv S - - --"-.'wll,.v - J -A. N.C. earthquakes not unusual From Associated Press reports in recent years have done little more Earthquakes are an infrequent but than startle unsuspecting residents. ' not unusual occurrence in the North "ThereVe been some minor ones Carolina mountains, but the quakes where the earth shakes and you think it s a plane going over, said Jenny Buchenberg of Hendersonville. "There have been some of those every year or two." The biggest quake she remembers was one in the late 1970s that caused lights to flicker in her office anH knocked three pictures onto the floor of her home. " The North Carolina mountains, where nearly all of the state's earth quakes occur, are part of the South ern Appalachian Seismic Zone, -a northeast to southwest strip that includes parts of western North Carolina, South Carolina, Virginia, Georgia, northern Alabama, eastern Tennessee and Kentucky and south ern West Virginia. . Seismologists, scientists who study quakes, tie them to events that occurred 350 million years ago when Africa and North America, bumped into each other. That created the Blue Ridge Moun tains and left a horizonal fault, or fracture, under the mountains that seismologists believe is responsible for minor tremors that occur several times a year in parts of the eight states, said Christine Powell, a seismologist at UNC. Between September 1981 and March 1987, the Center for EarthJ quake Research and Information in Memphis, Tenn., recorded 21 quakes in western North Carolina. Only threp of those were strong enough to bp feit. "Because the build-up of strain must be relieved, it's always relieve along the weakest points of the crust", and those are the fault zones," Powe said in an interview published Monj day in the Greensboro News 4 Record. Seismologists debate how far east the horizonal fault extends. Some, including Powell, believe it stops before it gets as far east as Greens boro.. Others believe it continues on to the Atlantic Ocean.