Farm and Home Problems in Johnston CANNING CLUB NOTES By Mamie Sue Jones County Home Demonstrator FARM NOTES. By. A. 411. Johnson County Farm Demonstrator. CLUB NOTES. Since eggs are one of the only two perfect foods, they should be used to a greater extent. In the egg we find every element essential to growth and life. For this reason eggs should be one of the most important foods both for the child and adult. Eggs con tain enough protein to be used as a meat substitute. They can be so pre pared that they can be served at every meal. Eggs should be cooked at a low temperature to keep them from becoming tough. If cooked at a high temperature, they are tough and indigestible. Baked Egg Dishes. Shirred Eggs ? Cover the bottom and sides of a small baking dish with fine bread or cracker crumbs. Break each egg int