- *A : a Thursday, April 21, 1949 ) , : STATE COLLEGE HINTS TO FARM HOME-MAKERS i By RUTH CURRENT State Home Demonstration Agent The familiar expression, 44three square meals a day", is more than a happy ideal in feeding children. It is a necessity for proper nutrition, say the nutritionists. If one meal a day is very light or omitted altogether, a child nearly always fails to get enough food and also the particular foods he needs, even if other meals are ample. They say that eating too little at breakfast or lunch usually results in irritability or fatigue before the ' next meal. i Because children can take only ? so much food at one time, they ^ cannot make up by an extra heavy meal the nourishment missed at a skimpy or neglected meal. Therefore, busy or careless mothers who let their children go off to play or '? I WOODMEN OF THE iiiahi n WUKLU | Life Insurance Society Fraternity Protection Service BRITTON M. MOORE Sylva Representatlva Sylva, N. C. ^ ^ 1 P \ , parai i"vvvsr* SPE( c DON'T MISS THESE THE OPPORTUNITY ' MANITEX FEL | 9x12 > $6.95 value \ for | 6x9 ) $4.95 value I for / These super values i / ~ wearing rug comes in p ) room in the home. Not ) tical use . . . \ Come get your choic ) Florals, Checks, Geomei \ to choose BeJk's D< \ "Home of B< ) Phone 287 GLENVILLE NEWS The Glenville baseball tearr played Highlands Sunday for the ( first game of the season, scoring 9 to 11 in favor of Highlands. Marshall Moody played a good game making one home run hit, for his first game, j The team will go to Highlands , next Sunday for a game there. Both teams made some errors, but both made exceptionally good to school without a proper breakfast, or do not provide them with more than a pick-up lunch, may unthinkingly cOhtribute to poor nutrition in their children. In planning the day's meals, provide for at least one-fourth oi the food needed for the day at breakfast, for more than one-third at lunch and at dinner or supper at night. Nutritionists suggest that al least one fruit or vegetable (beside potato) be served at every meal At least once a day food rich in vitamin C should be served?tomatoes, citrus fruit, or strawberries, for example. Once a day, also, children should have gfeen or yellow vegetable, rich in vitamin A. At every meal they should drink at least one tall glass of milk. To stimulate appetites, every meal should have one hot dish. The rule that water should be boiling before vegetables go in to cook has added support from recent research. Turnip greens, put on to cook in about their own weight of cold water and cooked 30 minutes from the time boiling begins, hold only about a third of their original vitamin C. But those put into boiling water and boiled the same length of time hold three-fourths of their C. Likewise, asparagus and green beans, cooked by these two methods, retain more vitamin C when started in boiling water. tfter Easter j :iAL j ; TERRIFIC VALUES ( STOU'VE WAITED FOR J f BASE RUN | RUG | $5.00 RUG I $3.95 n this practical and long- ) latterns suitable for any ) hing like them for prac- ) ?e while they last. \ trie, and Solid Patterns ) from ... ( > f ?pt. Store | jtter Values" \ Sylva, N. C. $ THE SY NET FARM INCOME [ i MAY DROP IN 1949 s ? Farmers will have to keep a c I close eye on all of their operations s . this year if they expect to main, tain their net income at present c i levels, says T. K. Jones, farm r management analyst at State Col- t, i lege. o Continued high production costs c and declining prices for agricul- o ' tural products are in store for a 1949, Jones says. Lower net in- U come will mean that farm families | will be forced to accept lower fi standards of living. If families 1? are to avoid this reduction in liv- tc ing standards, they must develop. T plans to cushion the effect of fall- rr ing farm prices. b | Most farmers have the alterna- a: showing for this early in the sea- o: son. ir MRS. MclNTYRE HONORED P' WITH SHOWER * i Mrs. J. O. Buice and Mrs. Gor- ! don Jennings of Glenville were joint hostesses at a stork shower ^ , given 'in honor of Mrs. Ruby Mc- _ , Intyre at 2:00 o'clock Friday aft- ernoon, April 15, at the home of of the former.. Mrs. Mclntyre received many J lovely gifts. A number of games were enjuyea wun ivirs. cameron Breedlove and Mrs. Kenneth Moorereceiving the prizes. Delicious refreshments were served by the hostesses. Those attending and sending ? gifts were: Mrs. Gordie Whitted, * Mrs. Jacqueline Rathbone, Mrs. George J. Stewart, Mrs. Kenneth Moore, Mrs. Cameron Breedlove, ; Mrs. Dee Robinson, Mrs. Gordon Jennings, Mrs. Sam Fisher, Mrs. Clyde Bryson, Mrs. J. O. Buice, Mrs. Grinnell Long, Mrs. Bill Folowell, Mrs. Julian Paxton, Mrs. Chris Paxton, Mrs. Major Stanley and Mrs. Emory McCoy. W. M. S. OF THE WESLEYAiN METHODIST CHURCH MEETS The Woman's Missionary Society of the Glenville Wesleyan Methodist met Thursday, April 14, at 11 o'clock at the parsonage of the church. The meeting was called to order by the president, % Mrs. Ellen Monteith. After songs and devotional a short scripture, the 33rd Psalm, was read. Then a business meeting for the year was held. To supplement the society's funds the ladies are making some i lovely aprons and handkerchiefs to sell. The next meeting will be held Thursday, May 12, at the oarsonase. pj.v ' ' " -":-v K/V IT happens every comes. There dawns a day, i fragrant with freshm cares are shed like suddenly younger thai Lucky the man who 1 riage as his answer tc He'll pull a knob on MASTER ?and the top touch the treadle?a horsepower will leap setter scenting the stfi He'll move a leverwhirling oil transmitti move off through tan open countryside with clutch-pedals and geai Tww /it HiNtY J. TAYlOt, ABC Newark. m~ry Mo** M Main Street LVA HERALD AND RUR/ ive of increasing the efficiency if present enterprises or adding upplementary enterprises which an be fitted into present farming ystems, according to the analyst. He points out that efficiency an be increased by the use of ecommended practices on all enerprises. Many farmers use rec-, mmended practices on the main rop, such as tobacco, but neglect ther enterprises and fail to operte them in such a way as to 9bain a profit. On many farms, says Jones, a lller use of the resources of land, abor, and capital could be obained by adding other enterprises, 'he choice of the kind of supplelentary enterprises to add will e governed by market demand nd available resources. Increasing livestock enterprises ffer a good opportunity for maklg adjustments in view of the resent favorable feed price relaonships. The long-time program )r a sound North Carolina agrialture is based on increasing the roauction or livestocK ana nve:ock products in the State. Radios Repaired AT | ?. ______ _________ ^OftC thdjl G/W year, sure as spring He's sprii warm and inviting and a? ,v ess, when the winter ridir a cloak ? and you're ansv a your years. T,. King has this handsome car* ) that moment. Kin* the dash of his Roadwill swing back. He'll sQ { nd 150 valve-in-head thril I antrt 1<fa An rCar nc O ' iuiu nit;} ta^vi as a trt of the chase. You ? and smoothly, with ing his engine's power, V igles of traffic into the out even thinking about Just rshifting or the like. gett ' b jf ivrwrip??^ OOPER lL ITE NOT Contractors a OAK FL( KILN DRIED Al STANDARD GRADES, Will Legitimate Cashiers Lu PHONE 2171 <n*t ICECREAM cccSbetfrvi c4 A Pet Ice Cream flavor you'll ng remember -- once you've tasted e wonderful combination of plump xan halves...crisp roasted and buttered and the rich, sweet cream flavor of yfirljjk ... T?. r I jR+tSW* :i lie v*i vain . And remember...Pet Ice Cream WSThti made only of daily fresh whole milk d daily fresh sweet cream! Buy a pint two of Pet Buttered Pecan, today! that's joi JPmk mrVnwSI^BmH^J^^-W^ Jr M i free to have fun ? free to drink in 1 lg's glories?free to dawdle or to dash s/fltrhim decides ? and he knows his level- "'<> ig ROADMASTER will instantly, silkily "Li l* l:jj:_ V But) rcr ins every uiuuuig. j Spin ? that's what he is! BU Spin?that you are when you've prepared self with the gorgeous ROADMASTER vertible, so eye-catching in its beauty, I completely unmatched in its ability to I i say you haven't got a ROADMASTER vertible! With factory production mount- I that's not so difficult to correct ? and it's I >ably less costly than you think. I see us ?soon?and you'll waste no time I i ing a firm order in! mtt*r amtomobtl+a ar? bmtU BWTWCK rrtll bmiid thorn 10T0R COMF Page IS ICE nd Biders WRING ID MATCHED ITHS AND THICKNESS i Prices imber Go. CASHIERS, N. 0 I Aa* I \j\ - "" 1" *'v?re?,e , 0m4 K"^V <* j WMI . ^itv wtwitX) ^ 2flKBE3IHflIHK579NRFlflHE9^HH' I, XEJMCK o/onp An# oil Ihvno toalurvm smooth DYNAFLOW DRIVE* FULL-VIEW VISION from rgod glass aroa SWING-EASY DOORS and oaty accost VINO SPACE" INTERIORS with Doop-Crodlo cushion /ont-riding QUADRUFLEX COIL SPRINGING UvWy IBALL STRAIGHT-EIGHT POWER with SELF-SETTING VALVE IRS plus HI-POISED ENGINE MOUNTINGS Low-protturo i on SAFETY-RIDE RIMS* Cruisor-Lino VENT!PORTS* DUREX iRINGS, main aod connocting rods * BODY BY FISHER ^Standard on ROAD MASTER, optional at nx'ra cott on SUPER modmfa. B > ?AI\Y Sylva, N. C.

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