Willie F. Buckner Funeral services will be held this morning at u a.m. for Willie Faye Buckner of Marshall. Mrs. Buckner died Monday in an Asheville hospital at the age of 45. Services will be held in the chapel of the Bowman Funeral Home with the Revs. Jay Griffin and Troy Mar tin officiating. Burial will be con ducted in the Penley Cemetery. A lifelong resident of Madison County, she was a daughter of Eslie Doan of Mars Hill and the late Alice Doan. Mrs. Buckner was a member of the Little Ivy Baptist Church. She is survived by her husband. Willie B. Buckner; two sons, Daniel Edward and Gerald Hensley, Jr., both of Asheville; a daughter, Sandra Hensley Wells of Leicester; five brothers, Lawrence, Paul, Black, Charles and David Doan, all of Mars Hill; a sister, Mary Ann McKinney of Mars Hill; and two grandchildren Eula Frisbee Funeral services will be held this morning at 11 a.m. for Eula McElreath Frisbee of Asheville who died Monday in her home at the age of 81. Services will be held in the Grace Chapel with the Rev. Milford Boyce officiating. Burial will be conducted in the Union Baptist Church Cemetery. A native of Madison County, she was the daughter of the late James E. and Maggie McElreath and the widow of George Frisbee. She is survived by two daughters, Evelyn Davis of Candler and Katherine Ingle of Asheville; two sons, George Frisbee, Jr. and Fred Frisbee; three sisters, Josephine Lunsford of Hampton, Va., Betty Young of Weaverville and Nora Haymore of Asheville; a brother, James McElreath of Leicester; nine grandchildren and five great grandchildren. Annie Mae Meadows Funeral services were held on Fri day afternoon for Annie Mae Meadows of Bailey's Branch who died May 14 it) an Asheville hospital at the age of 68. Services were held in the chapel of the Bowman Funeral Home in Mar shall with the Revs. Ray Roberts and Roger Slagle officiating. Burial was conducted in the Bowman Rector Cemetery. A lifelong resident of Madison County, she was the daughter of the late Frank and Emma Laughter 1 Davis and the widow of Troy Lee Meadows, who died in 1996. Mrs. Meadows is survived by two sons, Troy Lee Meadows, Jr. of Mar shall and Richard Douglas Meadows of Newport, Tenn. ; three daughters, Louise Uttrell of Ashevi]le, and Bar bara Ann Payne and Pat Goforth, both of Marshall; a sister, Ella Cor rell of Greeneville, Tenn. ; a brother, Arland Davis of Marshall; nine grandchildren and nine great grandchildren. Card Of Thanks The family of Conall Shelton wishes to thank all the relatives and friends for the sympathy and kidness shown during the loss of our loved one. We would especially like to thank Rev. Champ Rice, Rev. Carroll Shelton, Bowman Funeral Home and staff, and the special singers. May God bless each of you. Wife, Vona Shelton Linda S. Franklin Jerry Shelton The family of Baxter Shelton would like to thank all friends, ministers, relatives, Bowman Funeral Home and the special singers for all the kindness, sympathy and help shown during the loss of our hustand and father. Emily Shelton Judy, Carol, Siz, and grand children The family of Macie P. Lester would like to thank our friends and neighbors for their many acts of kind ness during the loss of our loved one. A special thanks to Rev. Jay Blanken ship, Frank Coble, Rev. Bob Ballard, Rev. Terry Rogers, Rev. and Mrs. Champ Rice and the Mt. Bethel Quartet. The Honeycutt Family HELP IN CRISIS 24 HOUR SERVICE BLUE RIDGE MENTAL HEALTH 649-2367 JENKINS NURSERY 12 Miles North Of Mars Hill Highway 23 689-2860 Hanging Baskets, Trees, Shrubs Bedding Plants 80* A Tray Native Plants FREE Landscaping Estimated f/\ emorial Q ay May 25, 1 985 * Crafts/Flea Market All Day * Parade at Noon * Memorial Service at 7 * Gospel Singing at 2 Special Recognition of Vietnam Veterans Clown ? ROTC ? North Buncombe Asheville High * Madison High Marching Band ? Madison High String Band ? Boy Scouts & Girl Scouts ? Mars Hill VFW Color Guard ? Hot Springs VFW ? Mars Hill Fire Dept. ? Marshall Fire Dept. ? Hot Springs Fire Dept. ? Laurel Fire Dept. ? 3 Mayors From Hot Springs, Mars Hill, Marshall. Arthey Shelton Funeral services were held on Fri day afternoon for Arthey Shelton of Marshall who died May 14 at the age of 73. Services were held in the Carmen Church of God, of which she was a member, with the Revs. Winfred Shelton and James Lovingood of ficiating. Burial was conducted in the Shelton family cemetery. A lifelong resident of Madison County, she was the daughter of the late Trull and Mary Shelton and the widow of Lauring Shelton, who died in 1963. Mrs. Shelton is survived by two sons, Verloin Hensley of Anderson. Ind. and Louis Shelton of Marshall; three daughters, Veraa Lee Shelton and Belva Bishop, both of Marshall, and Hazel Wiley of Anderson, three stepsons, Dillard and Carl Shelton, both of Marshall, and Doake Shelton of Flag Pond, Tenn.; two step daughters, June Stetner of Newport News, Va. and Marvice Frihlin of Bristol, Tenn.; three brothers, Stanley Shelton of Marshall, Clement Shelton of Kingsport, Tenn. and Theodore Shelton of Newton Falls, Ohio; two sisters, Doshey Shelton of Marshall and Zella Haney of Canton ; 18 grandchildren and 18 great grandchildren. Wiley D. Lusk Memorial services will be held on Sunday in the St. Mark's Lutheran Church for Wiley D. Lusk of Asheville who died May 16 in the Asheville VA Medical Center at the age of 89. A native of Madison County, he was the son of the late Sidney Lee and Althea Carver Lusk. He was a retired employee of the Morgan Manufactur ing Co. and a veteran of both World War I and II. He is survived by his wife, Jessie Wilson Lusk. The family requests that memorials be made to the American Cancer Society. James M. Hensley Word has been received of the death of James Mason Hensley of Sandlick, Ky. Mr. Hensley died on May 2 at the age of 54. Funeral services were held on May 5 in the chapel of the Letcher Funeral Home in Whitesburg, Ky. with the Revs. Larry David Caudill and Billy Conn officiating. Burial was con ducted in the Patrick Collins Cemetery in Little Colley, Ky. Mr. Hensley was the son fo the late John and Eliza Hensley. He is surviv ed by his wife, Joyce Ann Hensley; a daughter, Linda Denise Ison; two brothers, Rayburn Hensley and Ivan Hensley of Isom, Ky.; three sisters, Vinetta Sexton of Isom; Mae Owens of Lexington, Ky . and Edith Rogers of Ft. Lauderdale, Fla; and two grand children. ii To Your Health Stoke : Ailment Hits 400,000 Annually BY BECKY ELLER Alice Smith was in good health, ex cept for occasional dizzy spells and periodic numbness in her right arm. She ignored these symptoms, believ ing they were due to fatigue. She tried to convince herself that the symp toms must be insignificant because they only lasted a few seconds. Within six months, Alice Smith suffered a massive stroke. Fortunately she sur vived and is now undergoing rehabilitation. Alice Smith's story is certainly not unique. Each year 400,000 Americans suffer a stroke. A recent survey shows that close to a third of all stroke victims are under the age of 65. Many of these strokes -called "cerebrovascular accidents" by medical professionals- could have been prevented. What causes strokes? "Although certain rare blood diseases and birth defects can lead to a stroke, the vast majority of strokes are caused by blocked arteries leading to the brain," says Grant Trevor, Physi cian's Assistant with the Hot Springs Health Program. "These blockages can be the result of a clogged vessel or a clot which has formed elsewhere in the body and has travelled to the brain. When the blood is unable to flow to the brain because of a blocked vessel, the brain cells begin to die. The result is a stroke." Strokes caused by blocked arteries are called infarct strokes. Strokes can also result from a ruptured blood vessel which causes blood to pour into the brain. Although less common, hemorrhagic stroke is generally more severe than the infarct stroke and often leads to death. Occasionally a weakened and stretched blood vessel wall -called an aneurysm- will burst and cause a cerebral hemor rhage. High blood pressure, which strains the artery walls, is also a ma jor risk factor. High blood pressure is found in 70 percent of all hemorrhagic stroke cases. A number of warning signs may precede a stroke. These include unex plainable headaches, dizziness, drowsiness, nausea or vomiting. The most common warning signs are those associated with transient ischemic attacks, or "TIA's." These include numbness, tingling or weakness in an arm, leg, or on one side of the face; temporary blindness in one or both eyes; temporary dif ficulty with speech, and loss of strenght in a limb. These symptoms may last only a few seconds or minutes but can last up to a day. A TIA Is an ominous sign that stroke is about to occur. Numbness, muscle weakness, speech difficulty or tem porary blindness or deafness requires prompt medical attention and should never be ignored. The good news is that we can significantly lessen our chances of having a stroke. "Medical research has identified a number of risk fac tors which are associated with stroke," notes Mr. Trevor. "These in clude TIA's, diabetes, high blood pressure, atherosclerosis, heart disease, and obesity. Some of these risk factors can be affected by a change in lifestyle. Reduction of these factors will minimize your chances of having a stroke." For example, studies show that sodium -restricted diets and moderate exercise can lower blood pressure. Exercise can also strengthen the heart and may even help dissolve atherosclerotic plaques. Low-sugar and low-fat diets can prevent obesity which has been associated with diabetes in adults. Continued high levels of stress has also been im plicated as a risk factor, so reducing stress may help lower your chances of suffering a stroke. According to Mr. Trevor, "it is par ticularly important that conditions sutfi as TIA. arthersclerosis and high blood pressure be treated. Medica tions are available which can effec tively treat these conditions and when used in conjunction with dietary changes, can greatly reduce your chances of suffering a stroke." With our sedentary lifestyles and high-fat diets, stroke ranks third among all causes of death in the U.S. and is a major source of long-term disability. Although not all of the fac tors which can lead to stroke can be eliminated, many are within our con trol. Often needless suffering could be avoided with proper exercise and diet, and with prompt treatment of symptoms which can warn us of an impending stroke. Living And Growing BY DR. CARL MUMPOWER About once a week or so, someone or the other will accuse me of being a workaholic. If you're not familiar with the term, it means they think that I'm addicted to my work to the point it's an obsession. On one hand they're right and on the other they're wrong. You see, my work is my best friend, and a pretty good one at that. A workaholic is a person who works to the exclusion of other important aspects of his life-like people, hob bies, spiritual values, and other things. That doesn't fit me and it's not the route I'm suggesting you take. I do think it is possible, however, to make your work an important part of your life and benefit accordingly from the experience. Too many of us view work as something we do so that we can have the opportunity and money to enjoy ourselves on our free time. That's a very limited outlook on work and one that is pretty well guaranteed to make most of the work you do a miserable or unfulfilling experience. =n It seems a shane the way most of us spend half of our waking hours being unhappy and disatisfied. It doesn't need to be that way, if we can change our attitudes a bit. Few things or people can be a bet ter friend to us than our work. For ex ample where else can you find a bet ter opportunity to excell and grow in your skills and abilities? What else feeds you, stimulates you, and challenges you the way that work can? Where else can you find the potential for excitement, variety, and success that work can offer? Sure, I know there are lots of lousy jobs out there, but I'm talking about careers, not temporary stop overs. Tnose kinds of jobs are like stepping stones that we all have to cross to get to the top. It's up to you if you chose to get stuck on one. Making your work your best friend requires a few basic committments. For starters, you've got to invest a good bit of energy in your work to get a good return. You can forget that stuff about easy money and returns for easy work. That's not how it goes. What you put in the pot is what you'll eventually be able to get out. You'be also got to pick a type of work that you feel good about and respect. That's necessary to feel that you are make a contribution to the world in stead of justgoing through the mo tions. You've also got to start think ing creatively vs. stagnantly. A man once said that the difference between a job and a career is about twenty hours a week. He was right, which br ings us to another key to making your work your best friend-forget the nine to five routine everybody's so obsess ed about. I'm not saying you've got to work 80 hours a week, but I am saying that you've got to quit thinking in such a limited time framework. It takes more time to pull off something really worthwhile. You also need to make your work a fun part of your life. It can't be drudgery and something where you just go through the motions. Often, in the beginning you've actually go to work to make your work fun. Sounds crazy, but your state of maid in this area will have a lot to do with your ability to make work a friend. Dr. LeRoy S. Roberson, Optometric Office Monday 9:00 A.M.- 1:00 P.M.; Masonic Building, Marshall For Appointment Call: 649-31 7 1 Monday The News Record Serving The People Of Madison County Since 1 90 1 P.O. Box 369 ? Marshall, N.C. 28753 ? (704)649-2741 Robert T. Koenig Cheryl W.Koenig Judy Brown Brenda C.Parker James I. "Pop" Story Dr. Joseph Godwin Dorothy B.Shupe Editor AdveitisintMgr. Ad Representative Office Mgr. Columnists PuMitfcod WMkly By Tk* MognUinwr Publishinc Co., Inc. USPS 388-440 Socond Ctan Portag Paid at Marshall, M.C. 28753. SnHcripttoii Rata* in Madison and Buacomba Countta - 1 YaarS8.80-0uttidaMadiian and ?nacoa*iC8?wtin - I Yaar $9.50. N.C. Rasidants add 4Vi% Salos Tax. PmMhiMci Sand iddiin t>mn tq Oh Nawi Racord, P.O. Bu 389, Marshall, N.C. 287*3. MCMKR NORTH CAROLINA PIKSS ASSOCIATION business on May 25. ? Ja EH Roland and Sybil Schaorer wish to thank our iny loyal customers for their support. 64< $992 IIS 25-70 By-Pass Daily Specials Breakfast and Luncheon The Kountry Kitchen HOME COOKING OPEN 6 A.M. - 2:30 P.M. Mon. - Fri. 7 A.M. ? 2 P.M. Saturdays WE'LL BE OPEN MAY 25. HAVE LUNCH WITH US AFTER THE PARADE, bar-b-que sandwich, French fries, slaw TAKE-OUTS AVAILABLE CALL 649-31 12 Mattress and Box Springs at Speciay?jjrchase Savings

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