II TIMES.
,y KENANSV1LLE. NOBTC, CAI C
V
. to Arrange Bdrnced Diet
"P) Eruita and Vegetables Play
' , ' Important Part. ' , V , K
By EDITH
"ENTH1 1 read ot an account
- ( f a talk given to a group of
3 students where the speaker
1 severely the present Amer
. . ot Tbe speaker stated that
till; the food eaten in this
y was "unbalanced." In my
uun the dietary habits of the
e of the United States are bet
! c tiian those of any other nation.
".' ' - y have Improved enormously In
t Inst 20 years, for two reasons.
The first reason Is the availability
and the high quality of a great va
riety of fruits and vegetables which
in our , cities have practically no
si'-asonX It Is possible even In the
buiullest town to purchase a large
vnrletyof canned products Instead
of merely tomatoes and corn, the
' similes of a bygone day. - '
The second reason Is tbe Increased
fcriowledge of the Importance of
tiUintlful amount of fruits and veg
. etables and of milk and eggs. The
' discovery of the vitamins and their
sources and further knowledge of
tbe need of certain mineral salts
: and the general dissemination of
these facts by newspapers and mag-
azlnes have made the men and wom
en of today diet conscious.
Children generally are being fed
, in such a way that not -only are they
' In better ' condition than once was
D the case, but at the same time they
are being trained to Uke foods
which provide . health ; essentials
, throughout life. ' Again, 'I say that
.' the foundation Of good nutrition is
plenty of milk, eggs, fruits and veg
: etables, some meat, soma fat, tome
' sugars and some cereals.
' " Vegetable Chowder. J
; 1 tablespoon fat ',-
1 medium sized onion.
Salt - ..'.
. J cup bollng water-. ' , ' ...
. i 1 cup 'potatoes, diced
teaspoon paprika ' '.' .
Pepper -
1 cup canned corn:
J
8 cups milk i j-
-' " Brown the onion sliced thin In tbe
- fat, add the seasonings, boiling wa
ter and potatoes and cook until po
tatoea are soft . Add milk, corn and
more salt if needed. . Bring to the
boiling point and serve. , . -.
Carrots and Onions in Caeterole. .
'4 dozen medium sized carrots
' Vt dozen good sized onions '
K'pad crumbs , - , 'j " ,.'
1 cup milk " .
- Butter . j '.'
Place carrots and . onions In
I greased casserole In alternate lay-
Outboard Winner
Fred Jacoby, Jr., of North Ber
gen, N. photographed Just after
.be won the eighth annual Hudson
river outboard motor race, from Al
bany to New lork. i '
f AMAZE A
1 ' -
Craters on thi- -moon-
V
The moon has
.50,000 CRATERS,
MEASURING OPTO
m DIAMETER. .
A ROUING HOME .
; Tourists in the U.S. ;
I INVOLVE AN ANNUAL EXPENDITURE
OF S T BILUON f
M, BARBER
era, seasoning each layer' with salt,
pepper and butter. . Pour the milk
over the layers, icover with v fine
bread crumbs and bake slowly three
quarters of an hour, '
Creamed Onion Top. '
8 bunchea of young onions :
) 2 cups white sauce 4 "
Cut the onion tops Into one Inch
pieces. ; Cook the onions in plenty
of (foiling water (salted) about ten
minutes until tender. ; Add to the
white sauce and serve on toast '
Baked Potatoes, With Chives. '
Bake medium sized potatoes and
when soft break . open and add to
each . ode-half tablespoonful of
chopped chives, a piece of butter,
salt and paprika. , '.
, . Cl BU SjroSteete. WNU Sarrloa.
Ldla
Tw Easily Constructed Pieces of
Hammock From Barrel Staves sad
IMPROVISED furniture U Just ithe
the sort to have-when an eesetf
tial article cannot be bought -at the
present moment.,' The cost: Is re
duced to a .minimum, the labor Is
not great, and the utility is assured.
Also some of this type of furniture
Is very attractive and decorative.
For' the summer shacks the sturdy
sort; minus trills, suits the architec
ture a one can use so pronounced
a word for such a simple dwelling
place. The improvised furniture is
also; Well-suited to cottages, and It
may be used effectively, In city and
country houses. . :.: ?uX.'-C".
There is net definite decorative
style to improvised furniture. . It
may be constructed for lawn, or In-slde-the-house,
4r ..porch furnish
ings. ' I have enjoyed a comfortable
seat in a hammock made from the
staves of a barrel. Two boles were
drilled near the ends of each stave.
Through them ' clothesline -was - run,
and knotted between staves. The
shape was in accord with the con
tour of the staves and was further
accented by giving the hammock an
upward turn at the ends, for added
comfort i ,
' Color and Cushions. .v . -.- r
The hammock was painted tile
MINUTE
over
THE LARGEST 1
150 AULES
J
I u
' Crucs oil diet-
A KIEWLY-DISCOVEREO RAC
TTRIA CAM LIVE CH CRUDE OIL
TV t f
m 1
; 3 . . .
Lunch Ccirder on Rail; h Latest:
X
The lunch counter. 'characteristic
habits, has at last Invaded the railroad train. With the streamlined coach
of the B, O., It shares innovation honors on the ran between St Louis
and Chicago, and is popular with the patrons ot the train named The
Abraham Lincoln.
OUiFGtlt
OIQ
L Baron Walker
Imprevised Fnniltnre, a Comfsruble f
a Dainty Dresser Frem Three Boxes. '
red. 'In tfjvereTurkey ted cush
tonsT'VhaTmoreMn be desired for
a seat under the trees, a seat that
lends gaiety to the surroundings,
and which will weather any storm
without detriment? Even the cush
ions' will not suffer, when they are
covered with waterproof material. '
' It is a far cry from this piece of
lawn or j porch furniture to the
dainty boudoir dresser contrived
from -threa boies. Each box la
stood, on Its side, tbe center one
with the width toward the 'front,
while, at ends the boxes have the
width at the sides which makes
them , project, at side front AH
boxes are on a line at the back, and
are secured . together with screws.
Pieces of boards resting on screw
eyes form shelves. This is, the con
struction; if Now . for the dainty
touches; : '. i . I-
Covering for; Dresser.. ' ":
Pad each box top lightly. Tack"
CHOICE OF V
BOOKS
By
LEONARD A. BARRETT
The president of one of tbe larg
est American universities recently
expressed the
opinion that not
one of the books
written t o d s y
will be read 25
years hence. Per
haps -this state
ment is true with
reference to fic
tion and most of
the poetry. One
hesitates to ac
cept as true so
drastic a state
ment - regarding
books of science
and philosophy.
The J theories ; advanced by our
modern scientists may be discarded,
and likely will be, but as books of
reference, a quarter of a; century
from now, they will be valuable. We
are of the opinion that books of ref
erence containing results In any re
search field; will always be of much
value. We are living in a different
world than- that- In which, Haw
thorne, Emerson, Shakespeare and
Browning wrote. . The works of au
thors like these will always remain
of permanent value , and will be
eagerly read , by generations to
come. The wonderful story of Les
Mlserables by Victor Hugo Is still
read by thousands. - ;.7"i ,'
In choosing books we should read,
modern fiction may or may not have
a prominent place. This depends
upon the desire of the reader. We
are Informed that books of this sort
"jr..
of America's bustling hit-and-run
plain or figured, glazed chintz over
tbe whole, bringing., .the material
down over,, all edges. Use small
brass 1 rods, ' fastened Inside the
boxes Just under their top boards,
on which ,to run curtains, which ex
tend to the floor... Edge of box tops
and curtains may -have borders or
be finished with a ruchlng made of
narrow contrasting. colored chintz In
double box pleats. Or the entire
dressing table may be 'covered with
net over the textile. "The sides of
boxes are finished as described, but
the slightly foiled material Is brass
tacked or Invisibly tacked along top
edges. , '
. With a mirror above this dressing
table, the furniture is a genuine ad
dition to chamber furnishings. Fre
quently such a dresser Is made to
order by a cabinet maker for a spe
cial room,: being !done by a decora
tor. - Nevertheless, it is an impro
vised furnishing. V
'"'- EMU SnUleM WHU sn-rte.
Awning Striped Chiffon
" Awning striped chiffon In rasp
berry red, cedar green, and white is
casually knotted to form a draped
shoulder Una with a V to the waist
line In back.1 The buge taffeta sash
matches the red stripes.
' Bamboo Growth Rapid "
The bamboo tree lives up to Its
well-established reputation for re
markably rapid growth, but not In
tbe early stages of Its development
In fact, according to Science Serv
ice,' a grove of bamboos has to be
ten years old or more and the un
derground growth well' established
before the bamboo shoots begin to
spring up with. the magte 1 speed
with which they are credited, ,
remain in shop windows,' conspicu
ously displayed for sale, for Just
three months. After this time other
books of a like nature its&e their
place; which Indicates the - large
amount : of , such writing .. that la
thrown upon the market Publish
ers are evidently of the opinion that
the destiny of a book is determined
within a three month's period. It
Is evident that no person can keep
up. with all the latest fiction. We
are of , the 'Opinion that. theV most
stimulating reading is biography
and history!; : Many most, excellent
biographies i' .have, been published
within the last ten years. The de
mand for books on biography have
been large and Very insistent In
such books we live ever the periods
of history and share' the failures
and triumphs of that person whose
life we are reading. It Is also a
wonderful study in human nature at
its best and at its worst : The his
torical novel seems to have been
supplanted by books In the field of
biography. ; It Is not necessary to
read a large number of books. It
matters not how much we read but
how we read. Lincoln ; bad few
books, but these he mastered and
bis Gettysburg address still remains
a classic In American 'literature.'
"Master books, but do not let them
master you Bead to live, not live
to read." .
' Weattrn Newipaper Unloo.
k 7 V
NEW USES FOR' ,
FARM PRODUCTS
Growing Crops for Industrial
'i . . Pnrposeg Is Possibility.
A A conference between representa
tives of agriculture, industry and
science held at Dearborn, Mich., was
devoted to, the possibility of produc
ing" crops for industrial purposes.
The Importance of chemistry in con
Verting raw products Into useful
commodities was stressed.
h Growing motor fuel on the farm was
pictured as a S5,000,000,000-a-year
income builder for future farmers.
The land requirement for the pro
duction of 25,000,000 gallons of al
cohol a year was estimated at 80,
000.000 to 100,000,000 acres. There
seems to. be no unsolved technical
problem standing in the way of util
izing alcohol as a fuel, though there
doubtless will be Improvements and
refinements developed.
Motor fuel Is a competitive prod
uct Users of automobiles will con
tinue to utilize tbe type which fur
nishes power at lowest cost and
greatest convenience. Present sup
plies of gasoline and those" Immedi
ately in prospect, together with the
efficiency developed in distribution,
give it a decided advantage over
other fuels. If production should de
cline and prices Increase materially,
substitutes will be given greater
consideration. With corn selling at
$1 a bushel, discussion of its diver
sion Into uses other than for feeding
have largely subsided. Those who
advocate Its conversion Into alcohol
to be mixed with gasoline for fuel
presuppose a decided reduction in
prices.
Ethyl alcohol can be made from
any farm crop. It Is derived largely
from carbohydrates. In Europe un
marketable potatoes are utilized
largely for that purpose. Much of
the molasses, a by-product of tbe
sugar Industry, is now converted Into
alcohol. There Is, however, no Indi
cation that any crop Is grown pri
marily for that purpose, but mate
rials of low value, or In some in
stances waste products, are utilized.
It probably will be many years be
fore corn will be grown primarily as
a fuel crop.
Soy bean oil Is extensively used in
paluta and varnishes. Linseed oil
has many industrial users. Tung oil
trees are grown In the South In a
limited way with prospects of great
er expansion. Levulose, a form of
Wft&K mm s
SAYi oizzvl UREWHY sj f HEY, OIZZY.WHEREmTnTO TOWN TO
W V COULO YOU t WHEN I WAS I J VOU GOING. WITH I PICK UP TEN
r PITCH A CAME E IN THE ARMY I Y A YOUR CLOVE AND. I BUCKS PITCH-
- r EVERY DAY? DID EVEN BETTEftlQj M BALL-SHOES ? I ING A DOUBLE- .
"Er fUSTOPPSuNOTO
iss$ stay Trgg-K TitSStssr
IT'S TIME FOQ SiJSBBBaeSliBSSSBC-- AN ' THOUGHT YOU WAS
YOU TO PITCH FOR I START MOV.N'.J S 'ToTtcS A
: I 7r J in two oays ! J could have i m
I Jk I ( eXieTW J$m JJIii) DONE IT- EASY. 1
VMiS4aA wMxMflwr Bsil l'VE 6EEN DOING IT
' EVERY WEEK, ONLY l
' CEe", DIZZy PTCHHWNCaiTOF rCANIfoNEWELlTwAy
V ING THREE GAMES BOLO DIZ, f " I L GET LOTS S 13 TO EAT GRAPE- '
? IN TWO OAYS MU9t 'CAUSE I HAD I OF ENERGY, I NUTS LIKE I DO ;
" HAVE TAKEN A LOT M THE ST8ENCTW , LJ DIZZY ? Q IT'S PACKEO WITH r
':'. j OUT OF YOU I fiH AND ENERGY fpsssmms3 THE STUFF THAT K ";X-t
" " MAKE$ ENeft"Y"" PtNTV 0F ,T '
Join
nflM ..wTVi aJT D S-- --J
Dboty Deaa Winner Mambenhln
: PI. Solid broDxa, with red enamelad
letterlns. free tot 1 Gnpe-Nuta
peckaae-lop. In otderina member
,. ahippin,bataretoakrorPrixe 30L
Hlxty Dean Utky Piece. Jolt like.
; Dixxy cerriee with hie food kick
motto on reverie tide, free for 1 '
Grape-Nat pedcagettop. In order
ina Jnckr piece, aak for Prise 303.
sugar, can be made from artichokes
or sunflowers. Cornstalks have been
successful!"; converted into wall
board, slash, pine into paper pulp. .
New uses tor other farm products
will be discovered, but the problems
of getting production costs low
enough, of factories located close to
the source of supply to save labor
and transportation costs, will have
to be solved before commercial ac
tivity maj( be developed.
American S agriculture has been
conauctea upon bu caijui i uuib. as
yet no. workable plan of self -sufficiency
has been developed. It Is a whole
some thing for agriculture. Industry
and science to "co-operate in an ef
fort to develop the market for farm
products as any. success "long this
line will add to the standard of liv
ing In rural communities and make a
wider market for Industrial goods.
Meanwhile the farms need foreign
markets. Kansas City Times.
Conjugal Felicity , Insured
Several flrma in. Paris, from all
accounts, do a respectable business
hv nrovid ne newiy-weas wiw apart
ments and furniture ror tneir nrer
exnerlence In housekeeping. They
Kcnn the nnwananers for announce-'
ments of engagements. Now one or
these firms, according to tne sun
day Times of London, Includes an
'Hilt
iJtii.
V EVERY ROOM WITH
RATES
V i
Boys! Girls! . . . Get Valuable
Diary Deaa Winnerscarry Dizzy's Lucky Piece!
Send the top from oaa fuH-aize Grape-Nuts package, with
your name and eddreea, to Qrape-Nuta, Battle Creek, Mich.,
for membermhip pin and copy of club manual, containing liat '
, ot 37 niity tree pnzca. Ann to bavs loads of
' energy, start eating Qrape-Nuts tight mwajr.
it aaa a winning flavor all ita own crisp, nut-
like, delicious. Economical to serve, too.for two
! tabletpoona, with whole milk or cream, provide
more varied nouruhment than many a hearty
meal. (Offer expires Dec 31, 193&J . ,
Insurance policy with Us parapher
nalia. This policy, on the payment '
of the premiums, insures conjugal
happiness for different . lengths . of j
time the longer the period the)
smaller tbe premium. In the policy
"conjugal happiness" is define1! In
the biblical way, and the policy may
only be redeemed on proof of : di
vorce or legal separation.
INSTANT LIGHTING 1
Iron the eur my In m-th!rd lav time
with the Coleman. Iron In comfort any
place. It'a entirely Klf -heating. Noeorae
or wiree. No weary, endlew tripe between
a hot itOTe and ironing board. Makes ita
owngaa. Burns air. Lighta inatantly
no pre-heatiiis. Operatir eoat only
an boor. 8ee your load dealer or
writ or FRBB FoUcr.
THE COLEMAN LAMP 6. STOVE CO.
iiKOJirtrTi i
' m ,
BATH Orb SHOWER
m m swm m .
FAMOUS SOUTHERN BAR
(WIbm aa4 Splrlu al rapelar Plieei)
PRIVATE DINING ROOMS
OPEN AIR ROOF GARDEN
UNUSUAL SAMPLE ROOMS
DINING ROOMS
(Table e'BaU ana a la Carta Serriee)
CAFETERIA
O GARAGE SERVICE
LeritraUt loaded. . 1
light and Redwood Streets
BAITERS.. MARYLAND
K.3.ran..J(mftf Director
benched
Prizes Free!
a - - n I 1" V