THURSDAY, DEC. 2.1rd, 1913
THE NEWS - JOURNAL, RAEFORD, N. C.
PAGE THREE
2
"3
School Lunch Calls
For Special Foods
Sponsors of school lunches can get
help from the Food Distribution Ad
ministration in paying for these lun
ches if they will follow two approved
school lunch patterns in preparing the
food, say officials from Washing n.
The Administration will pay, usual
ly from 6 to 9 vents per meal, for cer
tain specified foods purchased for and
served In either of the two kinds of
lunches. The menu mav include a
wide variety of foods, defending on
.1 w 1 1
in
1 local supplies of foods.
The ' Typo A lunch provides from
a thud to a half of the live kinds of
fund that a growing child neels daily.
I he "Type B lunch has the same
kinds of food but the helpings are
smaller and contain less protein, fat.
minerals, and vitamins, except for
xilk, which remains the same.
The "Type A" lunch provides from
A half-pint of fresh w.iole milk as a
beverage. (2) A 2-ounce serving of
meat or fish, or 1 egg, or 2 ounces of
cheese, 'or hall a cup (cooked meas
ure) of dry peas, beans or soybeans, or
4 tablespoon of peanut butter. (3)
One cup of vegetables or fruit, or half
a cup ;f each. (4) One or more sli
ces of bread, or mufTins, or other hot
bread, ma:!e of whole-grain or en
riched flour or cereal. (5) Two tea
spoons of butter, or margarine with
added vitamin A.
The officials point out that adults,
who want a nutriti.ua lunch, can fol
low the "Type A" lunch pattern to ad
vantage in ordering food at a restaurant.
JUST as surely as there'll
always lie little I:oys and go-Is,
and hig linys and .r's. Id a (c?je
riidly around Chrir.tir-atUmc),
t'l.'U surely there will a!vuy3 !c a
ChriHtma. Our wish for you Is
thai this Chrixtmu season of,
1913 he the inot memorable
you have ever known.
HOKE DRUG COMPANY
See Us For Those "Last Minute" Gifts
-.(-
State College
Answers Timely
Farm Questions
Q. How many broilers should I at
; tempt to grow next year?
i A. It is not a question of who
! should grow broilers next year, but a
I question of available feed, says Prof.
! Roy S. Dearstyne ( f State College. He
j suggests that, if you have had 5u0
i broilers in 1943, you start only 400 in
1944. No new broiler production
I should be attempted. If a 20 per cent
reduction is made in broilers and lay
ers are carefully culled, this will be
a great help in solving the feed prob
lem," Dearstyne says.
crop may be obtained from the coun-
ty agent.
(J. When is the best time to set
strawberries in the home garden?
A. In Eastern Carolinal the setting
dates for strawberries are January to
March; and f r Western Carolina,
March or April, say State College Ex
tension horiticulturists. Growers
should in all cases wait until the pe
riod of soil freezing and thawing has
passed. The best varieties for the eas
tern section are Blakemore and Mas-
sey and for the western section Pre
mier and Dorsett. Any good local va
riety can be used. The horticulturists
suggest setting frJrn 100 to 300 plants.
Full information for handling the
They were training Mandy in her
duties as maid. Upon answering the
telephone the first day, she brought
no message, but explained: " 'warn't
nobody. Jes a lady says, 'It's a long
distance from New York," and I sii.vs,
'Yes, ma'am, it certainly is'."
O
Teacher to pupil: ' Sammy" can
you give me a sentence using the word
delight?
Sammy: Yaas'm, dewind blew in
de windnw an' blew out de light.
O
! Preacher to German boy; Sou, I
sweet ! understand that in Germany when
potato is one of the richest sources ofiyou sit down to your meals you .-,;,y
vitamin A and that it also suppIietF Thank God and Hitler". What v.iil
liberal amounts of calcium, phosphor- i you say when Hitler's dead?
ous and iron. I German boy: ' Thank Golt".
Q. We have an unusually large
supply of sweet potatoes. Where can
I obtain recipes for preparing them?
A. Write the Agricultural Editor,
State College, Raleigh, for a free copy
of "Sweet Potatoes How To Use
Them", Extension Pamphlet No. 79.
This publication gives 15 recipes for
cooking sweet potatoes, one of the
most abundant and best food crops in
North Carolina. The Extension nu
tritionists point out that the
AT FIRST
SIGN OF A
66 TA&Xtt. JALVL NOSI DM
J
AS one hand's down a good name, Christmas each ,
i year hands down its traditions, and all arc
good. It has been a tradition Here to regard rfie
gooj will , of our customers as our most precious
asset. In this holiday season of 1943 we exttnd
to you., not as a customer alone, but as a friend,
our very best wishes for a . . . Merry Omttmas.
HOKE AUTO CO.
E PAUSE, on the Eve of Christmas, 1943,
to contemplate how much we owe the per
ennial character of our customers. With
gratitude and pride we scan the list. Some
of these customers have been with us for
more than a quarter of a century.
To these old customers, to new ones, and
to potential ones every member of this
) organization now joins in wishing "Merry
McLAUCIILIfi COMPANY IMC.
9 J Jjj M pi D j
M
ORANGES
48 h Bag . 51.89
28 !b Bag 1.09
lb Bag .. .40
All Apples IQc lb
Tangerines
5 lb 45c
Grapes2lb. ...29c
Tomatoes.. 15c lb
wjrorkunops
37c lb
(6) Beef Liver
37c lb
(4) Bacon . 38c lb
Rice 2 lb. 17c
Cocanuts 20c
Lettuce 15c
Red Mill
MINCE MEAT
2-lb Jar
43c
Green Stamps D, E, F Now Good
Tender Whole Kernels
Brand Corn
12-oz Can
(lO)NIBLETS
Southern Manor
FRUIT CAKE
2-lb Carton
$1.29
Delicious, Healthful Colonial
(6) TOMATO 4ioiCcE.
Jackson Brand
(15) PUMPKIN
29-oz
Can
13c
21c
14c
HEW CROP HUTS
Stuart Pecans 47c
Mixed Huts ','!: 47c
Walnuts i 45c
Del Monte - Mary Washington
(18) ASPARAGUS 39c
Comstock Brand
(15) PIE APPLES
20-oz
Jar
23c
Fresh Crisp Nabisco
Riiz Crackers 23c
Red Mill Creamy
Peanut Butter larb 24c
Cake Flour
Swans Down2 3ptIb28c
Lane's Brand
Sour Onions Q.,r33c
Rosed ale Thrown
Queen Olives? 13c
Jovana Chocolate
Malted Milk ' ;; 38c
CIGARETTES
(4) Layer Raising lb. 20c
(13) Tomatoes
(6) Comstock Beets
(2) V-8 Cocktail 14c
(14) Apple Sauce
(4) Campbell's
New Pack f fl
19-ozCan. IWU
2j;r 17c
Colonial 10
20-oz Jar
Tomato Soup Oft
10'i-oz Can
Southern Manor Golden Bantam
(13) C0RH 20-oz can 14c
Popular Varieties
Carton of 10
$1.34
Mixed Pickles ""sSSr1 12c
Mott's Apple Juice
Cut-Rite waxed paper
XXXX Sugar
Quart 01
Bottle
125-ft 17c
Roll
l ib Carton
Pender's Best Plain
FLOUR KrlbBag
Triangle Self Rising
FLOUR 10,bBag
Double Fresh Golden Blend
COFFEE
Triple Fresh Our Pride
SHE AD 2
Best Granulated
SUGAR 5,br
9 l-Ib
L Bags
8c
60c
54c
41c
15c
32c
Mrs. Fiibert's
Margarine
(6) Mbctn 25c
FLORIDA GOLD - Unsweetened
Grapefruit Juice
18-oz Can 13c
Chocolate - Crane - Lemon
Christmas Special
Cakes 2ib size 69c
Chalet Brand
Breakfast Cccca
1-2-lbPkg 103
Fi