Newspapers / The News-Journal (Raeford, N.C.) / Oct. 1, 1981, edition 1 / Page 19
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HtLPtM. PUVIK Elm W9? Amoc. Extenrioa A|cat | Monday, October 5, fc3t u. Staff Conference Thursday, October 1, 1MI Uk Area Meeting - Wanxk. Raefcrd Morning and Rock fish Extension Hotnemaker Clubs. Lester Build ing. Thcndaj, October 8, 2x39 pus. Area Meeting ~ Raedeen and Allendale- Antioch Extension Homemaker Clubs. Lester Build ing. HINT: Old Card tables can be given a new face J>y pasting pretty wallpaper over the top and shel ; lacking. COUPLES COMMUNICATION Maybe you know a couple who don't seem to listen to each other or who seem to argue about every thing. Well, there are a lot of couples who don't communicate well. In fact, there are about fifty percent as many divorces as mar riages last year. And poor com munication was probably a major contributing force in many of those divorces. For many couples learning better ways of communicating consists of four areas. First, learning to be an active listener. That is, making sure you hear what your partner is trying to say and checking it out to see if what you heard is consistent with what your partner said. Second, being able to share your feelings with your partner is very ? important. Telling your partner that you are happy, sad, angry, or scared at that moment, is the type of honest direct talk that brings two people very close. ^ Third, strange as it may sound, a couple has to make dates with each other. People are so busy these days, it's easy to push aside time for each other. But like any other valuable aspect of life, building a relationship requires time to share feelings, time to have fun together, time to plan and dream together, ' and time to work together. The fourth means of learning better "ways of communication with ^each other involves eliminating negative habits and practicing posi tive new ones until they become habitual. For example, if I'm angry and start shouting and calling you names. I'm not going to feel good about you or me. But if I tell you I'm angry, but do it'iri an honest, direct way so I'm not blaming you. j and if I ask you to discuss my ; feelings and your feelings. I'll be 1 building my self esteem and cement lour relationship. You might want to try one or all of these four tips to see if they help I- to improve couple communication. HELP FOR PROCRASTINA ,TORS ' Have you ever said: "It's too ? much to finish today, I'll start it ? tomorrow." or. "I have so many things to do. I don't even know where to begin." ' These excuses are all part of the [ procrastination syndrome ? that old "why do it today if you can put [?it off until tomorrow" philosophy. Procrastination is a problem for f nearly all of us at some time or C other. And here are some of the treasons why. First, we may be setting our goals fc too high. If you know that the job t ?an never be done as well as you ?think it should be done, you feel Pdefeated before you begin. And this "drive for perfection is the key reason many people procrastinate. J-;. Procrastination can also result 'when a person tries to be too . organized or too precise. What's Jthe point of arranging everything ' according to size or letter of the alphabet when it can't possibly stay I that way for long? _ We talk ourselves out of doing a Bask in different ways. We might tsay "I'll work on that as soon as I-this is finished" and then never Tfinish the task we're working on. *?;' Another problem: worrying -$bout the entire task at once. That ? Can make the job overwhelming ? and leave you wondering where to -begin. Instead of facing the whole thore. try dividing it into smaller tasks that can be done one at a ? If you're a procrastinator. try this. Make a list of jobs to be done, ittutting them down in order of ^nportance. Cross them off as you finish. And once in awhile, promise 'yourself a reward when you finish a job. That may give you the extra bit Of enthusiasm you need to get the task done. jjpoke Sales Tax ^Collections ^ Collections of the Hoke County percent sales tax amounted to 128,656.01 in August. ? In July, they totaled 127. 113.94. BO the collect ions AP PRICES EFFECTIVE THRU SAT, OCT. 3 AT MP M RAEFORO. N.C. rTOB OFFERED POW SALE WOT AVAM. AM FTn OTMHI retml dealers or wholesalers THE A?P 122nd ANNIVERSARY GREEN P SALE Plus: Meat Manager's Week At A&P!!! Our Meat Department Managers Have Planned A Colossal SALES WEEK To Kick Off The FALL HEARTIER SELLING SEASON. During This Kick-Off Week, You Will Find Something For Everyone. Beef, Veal, Lamb, Pork, & Poultry. All Priced For Value! C ^ Q [T>m Beef Specials |a&p quality heavy western GRAIN FED BEEF Sirloin Steaks lb. 988 [fpj Poultry SpecialsYl USDA INSPECTED Young Hen Turkeys 10-14 lb lb extra lean WtlHL IW louwimr Center Cat Rib Pork Chops U3.) OSCAR MAYER Cooked Ham 198 USJXA. MSPECTED Fresh Meat Franks OSCAR MAYER (11 OZ. 1.40) Meat Bologna 1-M. ? ox. I Pillsbury Biscuits 1" Fryer Legs 'ZZ? ? USJULBBPECTED FRESH r . T9 Whole Fryers Q#W STANDARD (12 OZ. 2.7%) Fresh Oysters " Hot Dogs i2E AAP QUALITY HEAVY WESTERN GRAIN FED BEEF T-Bone o, 098 Steaks Por'*rt,<x,*<' ?, & lb. AAP QUALITY HEAVY WESTERN GRAIN FED BEEF BONELESS BOTTOM 88* ? 59* Round Roast Soz. 199 pkg. I AAP QUALITY Smoked . Shank H3m Portion MARKET STYLE Sliced Bacon 119 138 2s* AAP QUALITY HEAVY WESTERN GRAIN FED BEEF Cubed Steak ?. 2" HILL SURE FARMS (BEEF LB 2.39) Smoked Sausage ? 2M MAM ROS1A Italian Sausage ? 219 12 OZ. pkg. AAP QUAUiy HEAVY WESTERN GRAIN FED BEEF ' WHOLE BONEbESS (20 TO 20 LBS.) 98e Bottom & Eye Rounds ? 187 rocery Specia^-i ?; OFF _ Apt . Fab Deteraent GOLDEN QUARTERS ? SAVE 10* Mrs. Filberts Margarine ALL. FLAVORS ? SAVE 21* ON 2 CTMS. Breyer's Yogurt 2^ 89* p. A \ ? SEl.^ r s nig unbleached Pillsbury Flour 5 89c 59* A&P GRADE A WHITE Large Eggs 7QC dozen V vOnly f W KRAFT MECTUM (0 OZ. 1-?) OR MLO Cheddar Cheese ? 123 DECORATED ? ASSORTED Soft 'n Pretty Tissue ? cut on fremch green scans ? iw?M? A SUPCMS BLEND, MCM M ARAZ1UAN COFFEES TOMATOCS ? WHOLE OK SLICED POTATOES ? CARROTS Eight O'Clock Ann Page q 100 Viwa Towels Bean Coffee ? 1 Vegetables 1 viva Iowe,s COMTAMS RICH BRASLJAN COFFEES ANN PAGE UQLHO 13* OFF LABEL instant* Coffee V 2" Salad Dressina u~89* Palmolive ?"h 4ct pkg 99* 69? NABISCO? SAVE ? NeaNhtReoutyAMs 2" Salad Dressing DEXOLA Prpmium ^iw- 69* Bags 100 &. 139 Vegetable Oil rreimum oailines pao. 09 ptLLSBURY hungry jack extra light Pancake Mix 2 X 99* Dexo Shortening LE SUEUR CASTLEBERRY Asparagus Spears "Sf 99* Pork Barbecue QREERAWLESAUCE OR ANN PAGE REGULAR OR RIPP1 Greer Tomatoes 3 'is 1?? Potato Chips \ DAL SASSOON Shampoo I 229 inly ?m OUR OWN Detergent big roll You Pay Only 22 oi 109 ML <a oz. btl. 159 69 FIELD TRIAL CHUNKS LBS 1 99* Dog Food 25 ?, 3" Frozen SpecialsV 10 ox. can is 7QC p*c>< f 9 xV\E FAIU# SAV E 30 Totino's Pizza C.i \io .v Baco ? Peppco" >.n sago ? : 02 99 I Al C.H OUT UHINKLfc CUT Colgate Toothpaste lz 119 SUNMAJD QUALITY ? SAVE 30* FfBSll Wit^QUallty French Fries 5 Mini Raisins 14 ss 99' Tomatoes Fw ? 88* _u uswInDjonLi * fre*h cauufiower - smnach . or California firm Cwad Bandages - 89* Broccoli Chotc* 99* Crisp Celery REGULAR SI RSMQ IN NBLD ? TENDER ? MEDNJN POPSMTE BRANO MMtJBm TVIenol Tablets y 2a Yellow Onions 3 ?, 88* Yellow Popcorn 2 ?, 77* Wafll , PQ( KING SIZE TURKEY OR CHICKEN 3 33 Morton Oinners ?SAVE $1.00 Timex Watches Wan'm And Ladtea Digital 15" i TNnt Oct. 3 In AUNT JENOMA ORIGINAL Buttermilk Muttony k> bmg 32 ox P*0 P*9 I #??5 J Y~ a r C'sr iff t'f no ^ ?J ? NC GROWN FANC* 1 Heafl I Red Delicious Lettuce P.* APP|es ? 2 i 5 99' EDENBOROUGH SHOPPING CENTER RAEFORO. N.C.
The News-Journal (Raeford, N.C.)
Standardized title groups preceding, succeeding, and alternate titles together.
Oct. 1, 1981, edition 1
19
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