Newspapers / The News-Journal (Raeford, N.C.) / July 25, 1985, edition 1 / Page 13
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FRESH CUT GRAIN FED WESTERN U.S.D.A. aIp X 1""? #AT- JULY ? AT ? rTeM* OFFERED FOR J!2rAVAaABLf TO OTHER RETAIL DEALER! OH WHOLESALERS REGULAR ? BUTTER 5&N 3 ib ?S.D.A. INSPECTED FRESH Whole Fryers feo?)/j DC U.S.D.A. CHOICE FRESH CUT GRAIN FED WESTERN WHOLE Bottom & Eye Round Cubed Beef Steak ASSORTED FLAVORS ALL VARIETIES 5 CAROLINA PRIDE BEEF OR Sealtest Dip *??? 59* Oodles of Noodles 1?? Meat Franks 12 oz. pkg. 98* U.S.D.A. CHOICE FULL CUT BONELESS HUNGRY JACK MT. OUVE SWEET Pfflsbury Biscuits 1?? Salad Cubes HORMEL BROILED <? BROWNED 12 ox. I can Round Steak CAROLINA PRIZE 99* Sausage Links S 99* Sliced Bacon PRIDE OF THE FARM 3 CAROLINA PRIDE FRESH DRESSED Shedd's Spread 39* Canned Tomatoes "<?.? 1?? Meat Bologna ?? 98* Croakers m - IN QUARTERS C mi singles I I Ca fflpA 12 oz. pkg. Ib. 119 Vs KRAFT m m TAYLOR AmericanSingles 1 1 California Cellars S Zt DIET PEPSI ? MTN. DEW 1.6 Liters Macarmi A CtMMt2^ 89^ Pinto Beans & 34* f REGULAR ? LIGHT f I Coors Beer 1 1 Pepsi Cola 5"%ii 2" m 99* IN RAEFORD. N.C. GOOD ONLY IN RAEFORD. N.C. J IS -RESH Blueberries _ Plums GOOD ONLY IN RAEFORD. N.C. GOOD ONLY IN RAEFORD. N.C. General Merchand WE'VE GONE PLUM CRAZY! RED ? GREEN ? BLACK iandise SpGCi3lS PUIsfciry Floor ??? 79* PWTOI WITH PONK Lock's Boons - ^ T pint basket oonuauo Joy Dotorgont n m. 79 RFD ? VVH'Tf ? Rt UE FIRST QUALITY TOWELS TASTEMAKER ? 'SUPER ABSORBENT 'THICK AND THIRSTY ?100% COTTON LOOPS ? 6 FASHIONABLE COLORS ? PEACH GLOW ? CAMEL ? BISQUE BLUSH ? ?PINK BLUSH' ? LEMON CHIFFON THIS WEEK Wash Hand Cloth Towel nio ?im 199 499 Mdt ? ? ch W only ? only flOO j- *0?<HJth Main St. - R? ford, N.C. Sun. 9 A.M. - 6 P.M. Mon.-Sat. 8 A.M. - 10 P.M. ? . . Front Burner (Continued from page 2B) Here are some examples: Food Ketchup (1 tablespoon) Frozen Whipped Topping (14 cup) Jams and Jelly (1 tablespoon) Fruit in heavy syrup ( H cup) Chocolate Milk (8oz.) Instant Pudding (W cup) Fruit flavored ades ft drinks Soft drinks, ' sugar sweetened (12 oz.) Teaspoons of Added Sugar 3/5 to 1 i : 2 3 3tt to4tt 4V* 4 to 6 9 su?S.eVery?ne h8S t0 cut back on The most important thing to remember about sugar is that it provides only calories. Strive for balance in all the foods you choose. an!/.y?Ui,Cat a lot of sugary foods and drinks, you may be leaving out foods that are good for you And remember, foods that are high in sugar are often high in fat ass ug ar tWiCC 88 many Tories To eat right for life, eat a wide vanety of foods in moderation, in cluding sweets. If you would like ?r.c '"formation on planning a good diet for yourself or your family call your county Agricultural Extension Office. Golden Cheese Soup Yield: IVi cups '/* cup water 2 tablespoons butter LnaCikage 00 ?z) frozcn whole Kernel corn Vi cup shredded carrot y* cup chopped onion 1/8 teaspoon pepper 2 cans (10 3/S-oz. each] condensed cream of potato soup 2 cups milk chewe (4 ?2) shrcddcd Cheddar cheese ^ ?Z * shredded Provolone 1 cup broccoli flowerets, cooked aSS**"-?*' buttCT- corn. carrot, onion and pepper in 3-<juart saucepan. Cover; simmer 10 minutes. Add soup, milk, SSs? !ibrTli; stirring until ,melts- Bnn? ^ serving temperature over low heat. Fresh Vegetable Casserole Yield: 8 servings kernels) """ (aPPr0X' 2 cu<" IrTrj?"'0- chopped ?*"? 1 medium onion, finely chopped (approx. Vi cup) 1 medium green pepper, chopped (approx. V* cup) 2 cups (8 ounces) shredded Ched dar cheese) '/* cup corn meal 2 eggs, beaten y* cup milk 'A teaspoon sail Vi teaspoon pepper TO PREPARE VEGETABLES: corn from cob; scrape cob to remove pulp. Peel and seed tomato chnnre^?pping- Ped oni<>n; ?h?P-S~? green pepper; chop. In rJUSfn combine corn. tomato, onion, green pepper, cheese and Add ' lcl stand 30 minutes. Add milk, salt, pepper to beaten eggs, mix well. Pour vegetable mixture into a buttered, shallow 2-quart baking dish, Pour egg mix ure over top Bake in prlheati o? uL for 35 ,o 40 minu,K Nationwide* Concept III Universal Lite Plon. * remarkable advance in finan cial security planning thai could be the only We insurance potcy you may ever need1 Concept III * daatanad to pro vide greater flexOiSty and a competrtrve rale of return on caeh values Ybu can MOor oov eragt to rmil youc pirHtc Hoi i needs and your need to at money aetts through tie years And you can sslsct Ota pwmtum amount and trequancy ol pay ment (wtttwi policy Hmttaaona) to suit your income, budget and goals For al the tacts about our Universal Lite Plan Out wont become ou?aled as your Ma changes, caN a Nationwide Insurance agent today M. Vordell Hedgpeth 121 West Bwood Avenge Roeford, N. Carolina 28376 ?75-41 17 ?^?NATIONWIDE K I INSURANCE ?e?fswae Mill _>W????IMCHB ,
The News-Journal (Raeford, N.C.)
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July 25, 1985, edition 1
13
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