Protection Corn on this Hoke County farm is planted to help protect against erosion. Erosion protection can be cheap "There's cheap help available to farmers these days," says Donnie Harris, district conservationist with the Soil Conservation Service (SCS) in Hoke County. "All a farmer must do is recognize the ex ? tra helper and use it." What's the help, you ask? It's crop residue, and all a farmer must do is leave it on the fields instead of plowing or burning it. How does crop residue help? "Crop residue helps in many ways," says Harris. "One way crop residue helps is that it prevents erosion during winter rains." Controlling erosion keeps organic matter in the field where it increases the moisture-holding capacity of the soil and make the soil easier to work. Years ago it was believed that crop residue needed to be plowed under but research shows that organic matter increases more with less cultivation. Crop residues on or near the surface allow organic matter to work into the soil slowly and at the same time protect the soil from erosion. Some people even burn crop residue. When an acre of small grain stubble and straw is burned. you lose about 40 pounds of nitrogen, 5 pounds of phosphorus and 60 pounds of potash, plus the loss of benefits from organic mat ter. With today's tough economic times, it makes sense not to burn residue or fall plow. Wood stoves could cause environmental problems Wood-burning stoves are fast becoming a popular way to heat rhomes in North X&rolina, and abandoned scrap wood is often seen as a cheap source of fuel. However, the burning of treated wood and plywood can cause serious health problems, according to Dr. Ted Taylor, a toxicologist with Environmental Epidemiology Branch in the N.C. Department of Human Resources' Division of Health Services. "Abandoned scrap wood may !^JLHlgJSSliu?il^Ejg!"rce of fud,** TS^fcr said. ^rHowever, wood use* for building is often treated with a preservative such as creosote, pentacholophenol (Pen ta, PCP), or a mixture of copper, chromium, and arsenic (CCA)." He added that if wood treated with creosote or Penta is burned, toxic gases can be emitted and in haled. >\Laqtcnj Lao*/v 'Apartiqeifts Just What Raeford Has Been Waiting For... NEW CONTEMPORARY DESIGN APARTMENTS! ONE and TWO BEDROOMS. FEATURING: ?Wall-To-Wall Carpeting ?Frost-Free Refrigerator 'Electric Range ?Air Conditioning *Heat Pumps *Washer and Dryer Connections RENTS STARTING AS LOW AS $190 Located or. S. Main Street FOR RENTAL INFORMATION CONTACT: John Wellons Management Co. OFFICE HOURS MA,L APPUCAVON TO. Mond.y.Frlday 43M 30 p.m. " P.O. Box 729 Raaford, N.C. Saturday 9-12 noon OPPORTUNITY MELTON'S Heating and Air Conditioning Is Pleased To Announce We Are Now Licensed Electricians. Wo opprocioto your business and oxtond our oloctrical service to you. MELTON'S ELECTRIC Heating and Air Conditioning Service Mike Melton, owner 875-2175 Tips offered for cleaning woes Proper loading of a dishwasher gives best results in washing and drying. For washing, dishes and utensils need to be positioned in relation to the wash action. Place the soiled surfaces facing the source of the water spray at the center of the tub. For best drying, proper loading should allow the water to drain off the surfaces. ? ? * ? * To retain the seasoning and discourage rusting of cast iron cookware, wash them in hot water using a sponge or cloth. Do not soak the ironware. To avoid removing the season ing on the utensil, scour stubborn stains with a plain steel wool pad rather than soaking in detergent or placing the ironware in a dishwasher. Rinse and dry thoroughly. Then apply a thin coat of unsalted cook ing oil or shortening to restore the top seasoning. Store ironware in a warm, dry place and do not stack or cover since this can cause "sweating" which results in rusting. ? * * * * Here's how to remove grass stains from washable fabrics. Pretreat or soak the stain in a pro duct containing enzymes. If the stain persists, launder using chlorine bleach, if safe for the fabric, or use an oxygen bleach. On the Front Burner Alice Pet tit t Home Economics Agent Spray paint gives a professional finish to even the most difficult-to cover objects. But the very first step for any paint job is the proper preparation of the surface. First, wash any grease and dirt from the object with an all purpose household cleaner. Paint does not stick well to dirty surfaces. Sand glossy or rough surfaces. Just before painting, cover the work and surrounding area with newspapers secured by masking tape. Then shake spray-paint can vigorously so that the mixing beads inside rattle for more than a minute. Read label instructions to see from what distance the object should be sprayed. Usually, the spray can should be held parallel to, and about ten to twelve inches above, the painting surface. Spicy Baked Bananas 1 tablespoon butter or margarine 2 tablespoons brown sugar 2 tablespoons lemon juice 2 tablespoons chopped walnuts . Vi cup pineapple or orange juice V* teaspsoon ground allspice 4 small, firm bananas V* cup flaked coconut Preheat over to 400?. Generous ly grease 9-inch glass pie plate or 1 Vi quart oblong baking dish with butter. In small bowl, combine pineapple juice, brown sugar and allspice. Slice bananas diagonally into 1 Vi inch chunks; toss with lemon juice and turn into prepared plate. Top with pineapple mixture; then sprinkle with walnuts and coconut. Bake 7 minutes or until coconut is lightly browned. Serve warm and, if desired, over ice cream. Makes about 4 servings. Herbed Cheese Dip 2 cups (16 oz.) lowfat cottage cheese '/i teaspoon basil Va teaspoon garlic powder 2 tablespoons milk 1 tablespoon thinly sliced green onion 2 tablespoons grated parmesan cheese V* teaspoon oregano V* teaspoon paprika 1 tablespoon lemon juice In blender or food processor, process cottage cheese until smooth. Add remaining ingre dients and process until thoroughly blended; chill. Serve with your favorite vegetable "dippers." Makes about 2 cups dip. Monte Cristo Sandwiches 4 tablespoons butter or margarine (See FRONT, page 5B) MMimPJUM REGISTER TO WIN *10,000 MEN'S FLANNEL SHIRTS Regularly 5.99. Save on men's printed flannel shirts in a variety of colorful plaids. Sizes S,M,L,XL. .BOYS' 4 TO 18 3.99 CASH. DETAILS IN STORE. 99 SKIRTS 99 TOPS LEATHER LOOK SKIRTS OR FASHION TOPS Compare At 7.99. Ladies' 'leather look mini skirts, some styles with snaps, zip fronts and five pockets. Save *1 solid or striped knit tops in assorted styles and sizes. 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