Newspapers / The Duplin Times (Warsaw, … / Aug. 6, 1964, edition 1 / Page 3
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Varicose Veins Varicose veins are probably the most common of circula tory disorders and they affect both men and women. The word "varicose" simply means swollen You can understand th? why's and how's of varicose veins better if vou know some thing about the circulation of blood through the body. Probably no system of trans portation is as wonderful as the circulatory system which earnest blcod to every part of your body. The heart, of cou rse, is its center and dynamo, lit sends blood out through the arteries and Is the depot to ; which the blood returns throu gh the veins. On its way back 'rom the llegs to the heart, the blood has ;a long uphill climb. Three thin gs help in this upward journey. Blood pressure, stronger in the 'arteries, is much diminished in the veins but still gives seme push to the blood. The move ment of'leg muscles during nor may activity or exercise helps massage the blood upward through vein walls. The third aid is a very ingenious antigra vity device: tiny cup-like val ves which section off the veins and maintain one-way traffic These valves open to let the blood travel upward, then close tightly so that blood will not fall back. Varicose veins develop when vein walls or valves become weakened. Some people may be born with weak valves or weak vein walls. But diseases, in Jury, overweight, tight clothing pregnancy and other (tresses can also damage or put great er pressure on the veins, ac cording to the North Carolina Heart Association. When walls of the veins are weak, in time may give way under the pressure of blood and sag outward at the site of the valves. As a result, the valves cannot close tightly to regulate the flow of blood. This, in turn, further increases the pressure of blood against the vein walls, which may balloon out and become "vari cosed." Standing or sitting for long periods is hard on people with varicose veins because blood accumulates in the lower legs and puts greater pressure on the veins. This is one reason why doctors recommend that such persons put their feet up at the office (if they can get away with it>, at home watch ing television or doing sit-down chores. Even if you don't have varicose veins it's a good idea to walk around every half hour so during a long plane or train trip. Interrupt long motor trips to let the whole family get out and stretch their legs Periodical medical check-ups are advisable for people w'th varicose veins, the state heart group says. Let your doctor de cide whether or not you need treatment. If your veins seem to be gettin worse, your doc tor can prevent serious dam age if you see him soon enough. A free booklet entitled "Varicose Veins" is available from the North Carolina Heart Association. 1 Heart Circle. Chapel Hill (27514). SAY YOU SAW IT IN THE TIMES - SENTINEL ETHEL'S 2fori SALE WITH BIG VALUES ALL OVER THE STORE DONT FAIL TO TAKE ADVANTAGE OF THESE SAVINGS! ' ETHEL'S SHORPt MOUNT OLIVE WARSAW ^ ^ -^vrv ^ ^ _ g ^r|HH ^k |j? ?MgM)^m^mM THURSDAY THRU SATURDAY- THE WEEKEND EDEE 24IASKEISOFGROOMiS fH f To Be Given Away ? Drawing Saturday, 8 P. M. |^ || M You Do Not Have To Be Present To Win - Just Register prooug skoals! come one-come all igrocery specials bananas 1 a( meat mpt. speoals~1 tide :r 29< bacon3j.100juz29< Smoked With T?Wel r* PICNIC 29? SS?.82< " smoked sausage "? m5100 wkhwhb 2? 25* 4 | 4Vf CUFkE ^'n Tender ? A Captain Hi 8 or. B' ?? Hat e IRE SiRhe Wagners ORANGE ? i 11 ?? 1 t- QmSan drink ??.'in dolobnaofic icoca-lybi | |pebi-courif 0b w"olfztii PEPSI-COLA CARTON | toilet fiSSEw"^1- 89* CARTON mt OAt i ?nnt not e ijet i table narcins 29* 2ssob^r BOWDEN'S GROCERY "In One Of Duplin s Oldest Buildings With "lie Newest Money Saving Bargains* i KENANSVILLE ,? ? fl* Reserve Bight To Limit Quantitfesf < ' f , ^ > Out to lunch? New ideas in picnicking without panic include a basket of canned goods, plus a hamper of canned soft drinks. Carrying cans of food plus broad keeps sandwiches from getting soggy, eliminates at-home wrapping. Every thing goes right from pantry shelf or refrigerator into the instant-picnic basket. Soft drinks in cans are easy to store and cany, chill quickly in nearby water and are disposable. Mirror Doors Make Room Look Bigger Looking for a simple vay to "spruce-up" an unattractive, seemingly crowded bedroom? Try exchanging those regu lar clothes closet doors for full length sliding mirror doors which will magically "glide" new beauty Into the room. And, as designers point out, remodeling a bedroom this way Is a perfect solution to prob lems of space and light, as the mirrors make the room appear bigger than it really Is while multiplying existing light. At the same time, a handy, full length dressing mirror Is added as an indispensable grooming aid. Easy to Install Unlike some remodeling proj ects which require extensive changes to the walls, sliding mirror doors can, with the help of a competent builder, be in stalled on existing closets with a minimum of carpentry work. There are three basic types to suit any room ? the recessed type which rolls out of sight Into a wall "pocket" when opened, the by-pass type which has the doors mounted cm par allel tracks and can be opened from either side, and the floor to-celling, surface-mounted type which Is highly adaptable to closets having conventional hinged doors. Because they slide rather than swing, the doors save valuable floor space, allowing furniture arrangements which would not be practical in the same room with conventional "'Look well into .thyself? there is -a source of strength which will always spring up if thou wilt always look there. ?Antonius I BEFORE remodeling, conventional closet doors give a closed-in appearance to room and make the wall look drab and lifeless. I nana? AFTER sliding mirror doors arc installed, room gives appearance of having much more space and light. Parallel-O-Plate. doors. i There is little to be gained 1 in remodeling any room if the end result brings about con- \ siderable more everyday main- t tenance. With sliding mirror ( doors, however, an occasional i > cleaning with a damp cloth is a : all that is needed to remove a 1 finger marks and smudges and) ALUMINUM OUTDOORS Rub new aluminum lawn furniture with a light coat of paste wax and bull vigorously to prevent pitting and dullness. ?eturn the finish to its original uster. The surface is impervious to vear, never needs reflnlshlng ind goes well with any style >f furniture or color scheme. Since the glass can't warp or iwell, the danger of the doors ?ticking is eliminated. When remodeling where con BRIEFS OUTSTANDING MUSIC CAMPERS GET AWARDS GREENVILLE - Twenty-sev en of the 420 junior and aenior high school students who at tend the annual Summer Music Camp here were honored Fri day night with outstanding camper awards . DUPLIN COUNTY, Mount Olive (Route 1, south) - Bobby Robert Goodson, son of Mr. and Mrs. John M. Goodson, Rt. 1, most oustanding student in art. ATTEND MODKEN MATH WORKSHOP GREENVILLE ? Latest re commended principles and tec hniques of teaching modern mathematics in the elementary school are being presented to 80 educators ond prospectvie teachers enrolled for the se cond Modern Math Workshop at East Carolina Collate. From Duplin County are: Al bertson ? Elizabeth Ann Smith of Deep Run, fifth grade tea cher at <B. F. Grady School; Wallace ? Ann Fuaaell, third grade teacher at Rose Hill School. SPONSORS SHOW For the benefit of the Hamp stead Volurteer Fire Depart ment. Don Reno, Red Smiley and the Tennessee Cut-ups are being sponsored. They will be on stage in person, Saturday, August 8 at 3 p. m. at Topsail High School Auditorium PURSUIT TRAINING Law enforcement officers in Duplin were instructed in pur suit driving by Lt. E. W. Jones of the N. C. Highway Patrol. Lt. Jones is the training officer for the patrol and has taught this course in 48 states and Canada. vention&l doors of the pocket or by-pass type are already In stalled, it Is a simple matter to replace them with sliding mir ror doors. Where home owners wish to convert closets which have reg ular hinged doors, however, the face-mounted floor-to-celling type Is the easiest to use as they mount securely to the wall studs and avoid the necessity of reinforcing the header to accommodate the additional weight. Here again, a good builder can be invaluable in helping to make the correct choice of door style. Mirrors can double the size of a room, provide a flattering background, or give a third di mension to any part of a room that is reflected in it. Mirrors can brighten and spark a dark or windowless foyer, corner or hall, and give any area architectural unity. Mirrors Enhance Decor Mirrors pick up the color of beautiful draperies, make twins of prize possessions, distribute and create light. They add gaiety or regal dignity or sheer drama. Although mirrors as decora tion are not new, they have, over the past few years, become a vastly valuable material in the decorative field. This in creasing Importance of mirror magic in today's decor is re emphasized by its strategic functional and discriminate use by owners engrossed ir. home improvement. HArKBECUKMITT?Make put tern by outlining hand on paper allowing 1)4" extra all the way. Cut four pieces from small rotton bags, reversing pattern (or two. I'se rotton butting lor padding palm and bark pieces. Finish wrist edges with bias tape. Place palm and bark to gether. edges even, and bind, leaving 3" of tape at bark lor a loop. A Heart Association speaker In Charlotte recently estimated there are five million Ameri cans who don't know they have heart disease but who have it. The future is purchased by the present. Samuel Johnson NEW ASSISTANT Luther C. O'Quinn of Mam era. N. C. to the new assistant tax collector in the office of the N. C. Department of Rev enue in Kenanaville. with Fred Watoton. O'Quinn to a recent graduate of Campbell College. He and Mr*. O'Quinn reside in War saw. NEW ASSISTANT HOME AGENT Miss Joasrc Walters of Lau rel Hill was approved Morday by the commissioners as an Assistant Home Economics Agent. Miss Waiters is a gra duate of Flora McDonald Col lege and for the past three years has tut ht home econo mics in F:\ye teville. She will begin her cuties in Djpl:<t on September 1. BEULAVIIXE FIRE DEPARTMENT ANSWERS 1 FIRES The efficient Volunteer Fire Department of Beulaville had three calls this week. Tuesday morning Ellis Hatcher lost a tobacco barn, but the liremen were able to save building nearby. Thursday morning a bout S o'clock Bland Rhodes Store on Hwy. 24, about two miles west of town was de stroyed by f;re, but the fire men were able to keep the shell of the building standing, although the inside and the contents were destroyed. Early Sunday morning Walter Miller lest a tobacco barn. 4-H CAMP Anthony Westbrook. sen ol Mr. and Mrs. Willard West brok of the WcoJIand Club, and Btbby Goodsi n, sor. of Mr. and Mrs. John Gocdson of the Pleasant Grove Club, are at tending the Wildlife Camp at Camp Millstone at Ellerbe. These boys won this trip as county winners in the wildlife project. LEADERS ATTEND CONFERENCE Two 4-H Club leaders are at tending the State Leaders' Conference this week at Man teo. Mrs. Geraldine Kay of the Warsaw Club and Mrs. Oleita Kivenbark of the Shamrock Club are at the 4-H Camp. DOUBLE DUTY Round off Vi Inch of the square shank on an auger drill, and It can fit in an electric drill, and still be available for use with hand auger. WAXINC SCHEDULE Waxing your wood floors four or five times a year will pay, off in easy maintenance and the added satisfaction of knowing that your floors are gleaming - Iv beautiful always. ^sar [f 11 \rr\ V YES. BY CHEMICAL TREAT MENT; THE FABRIC CAM BE AiAPE TO SPRING BACK INTO SHAPE AFTER PULUN6. YANKEE QUEEN ...Tie 24-year-old queen of the tiny Himalayan kingdom of SlfcMm la the former Hope Cooke of New York. Everything that looks to the future elevates human nature. Letitia E. I.andon Stale Licensed WELL DRILLING "Good Water Is Our Business" | Myers | E.L. REGISTER Register's Crossroads KFD. Rose Hill, Phone 289-3175 miSSSm Eastern Carolina's Word for Milk MAOLA MILK & ICE CREAM COMPANY hi <MR. TOBACCO FARMER: OUR MARKET OPENS Thursday, August 6 For Courteous Reservation of Floor Space See or Call C. Ed Herring ^ Day Phone: 658-2426 ? Night: 658-2269 Chambers, Yarboro & Garrett WAREHOUSE IN FAIRMONT We Will Have 7 Days of Loose Leaf Selling Time Come On Down - We'll Be Looking For You At The Oldest Warehouse On The Largest Border Belt Market 7-. ?I
The Duplin Times (Warsaw, N.C.)
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Aug. 6, 1964, edition 1
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