POLK 06uNtYNEWS:TBYON y.J3. fa HEALTH IS WEALTH, G bu fh STATE BOARD -V nfjr "4V I n..a ( WH.L ! AMWIMO IN THIM ut-mON- ON VtALTH. MVOItNt AND SANITATION OF OKNCIIM. .TATt BOA0 Or HIALTN AT MALMM AND ACCNANI1 people have a (sagging stomach and ' MUIMN1 OR TAMFID. ADR Draw up The Slack A man of fifty-two years has had what he calls chronic indigeston for fifteen or more years. In that time he has consulted some famous internists, specialists and many general practi tioners in different cities. Various ex planations of his trouble have been of fered, and various lines of treatment employed, most of them being more or less helpful for a brief time, and near ly all of them being' at least scientific. He Is a man of considerable horse sense, and he does not readily absorb useudo-science. However, he still has bis indigestion. i Queried and cross-examined he iTea the following history, which is mot at all unusual: Twenty-five years ago he contracted syphilis, and was BRACE YOURSELF EVERY HOUR. thoroughly and properly treated. Bight years ago the Wassermann test of the blood was negative. Twelve years ago a good physician offered o frankly doubtful opinion that locomo tor ataxia was developing; this opinion was probably influenced by knowledge of the history. But the man shows no symptom suggestive of locomotor ataxia at present; that may be due to - the thorough anti-syphilitic treatment he was given through several yearj. We all know that It takes, at least three years to conquer syphilis. 1 One year ago lie had an X-ray nega tive, or several negatives of the abdom inal region. A marked prolapse or sag Xing (ptosis) of the stomach was de monstrated.' Now. this condition does sot necessarily cause symptoms; some TINKERING WITH OLD SORES. perfect health. But some people nave pronounced astigmatism without suf fering any unpleasant effect, wnuo others must have carefully fitted classes for slight errors of refraction Some people have floating kidney and are quite unaware of any disturbance of health; others complain of muca suffering from a loose kidney. As a matter of fact this man's right kidney was floating, though the X-ray pic tures failed toshow it. The doctor who suggested the X-raj pictures now ordered an abdomina supporter. The patient wore it for nearly a year, but continued to suffer from distress after eating, belching huge quantities of gas, dragging pain and soreness about the flanks, tender ness over stomach, and the other in definite symptoms people call indiges tion or dyspepsia. I Discouraged, he tried v still another doctor. He was now advised to as sume the knee-chest position for few minutes after each meal. In this position the patient gets down on al fours, then lets the chest sink to floor but keeps the hips high, with thighs always perpendicular to floor. It per mits abdominal and pelvic organs to rise, or fall, as you please, upward to ward the diaphragm' Then he was i urged to He down for half an hour or I more on an inclined couch or bed with hip3 several inches higher than should ers He was further taught how to stand erect, 2nd advised to "brace himself every. hour by the clock, no matter what he might be doing or where he might be. A new broom sweeps clean. The man is delighted with his relief. He has gained several pounds in a few weeks and it seemed impossible for him to gain weight heretofore. Position is not everything in thla world, yet it is well worth cultivating. Questions and Answers. T All external cancers and many inter nal ones are nothing but old sores in the beginning. ' Old cold sores on the lip which do not heal within a reasonable time; old warts or pimples on the face which almost heal up, when become irritated, bleed a little, scab over and almost heal up again, only to become irritated once more, and so on. There Is & gTeat deal of foolish prej udice against what the crook with an alleged cancer cure likes to call "the knife." This prejudice may have been justified in. the ancient days when an operation was painful and very -dangerous; then the doctors had no anes thetics and knew nothing about the .ways of preventing blood-poisoning, and so an operation was a very ser- A5K THE MAN WHO' KNOWS ii Dr?i' -Hriir it WMrrnn,j i . DONT TINKER WITH OLD SORES. i-et Your Doctor See Them. They i May be the Beginning of Cancer. ions adventure, no matter how trifling At present, with either, chloroform oxygen or nitrous oxide, (laughing eas), and other safe anesthetics, as "well as the local aesthetics which render minor operations absolutely painless, there is nothing about sur gery to dread, and1 under modern methods there is less danger of blood poisoning follow!; g an operation than there is after the use of alleged heal ing salves and cancer pastes. ; Rarely it may be impossible, for some reason, to giv a patient an anes luetic, and hence a cancer paste may 1 the only, cheice, .but it is a far Snore dangerous remedy, and far less certain to cure cancer than operation f Many little sores about the lips, the heek,-,or on the skin anywhere, vhirh remain -irritated and refuse to heal for period of. jthree months or longer are -akin canrs, though it may be aany months, vea. . years -in some before the grewth will spread erbeoeme alarming. Por mere safety tn&a&xt, tfgrv tit skyman Acid Fruits and Rheumatlz. A. P. R. Should one with chronic rheumatism indulge in such things as lemons, tomatoes, grapefruit and the like? Are not such fruits full of acid? Answer: One should, whether he has rheumatiz or not. In the first place, no Joint disease is caused by acid in the blood; in the second place, all fruit acids circulate as alkaline Baits, thus tending to increase the alkali nitly in the blood. Canker Scores In the Mouth. . L. C. H. Please tell me what will relieve canker sores in the mouth, have them every few weeks. Answer: Touch each su3)rclous spot with tincture of iodine morolri snd night. Look well to your oral hygiene, or have me aemat ao it. is to have such sores surgically treat ed, by your physician or a surgeon he will recommend. Take a wart, for in stance. Often enough it resists each and every alleged remedy and only becomes more irritated the more you tinker, with it. But, with the aid of a local anesthetic, it can be removed in a few minutes, and that Is the end of the trouble. People like to Imagine that this or that application possesses some mys terious "healing" virtue. No remedy, we care not what Its nature, makes a sore heal. The physician prescribes certain remedies to accomplish defi nite things which he finds necessary to aid Nature In the healing process Yet the fact remains that Nature al ways does the healing, and at a ratp which canndt be hastened by human agencies. Healing, however, may be retarded or prevented by ill-advised applications to a wound or sore, and this Is the reason why it Is always more economical to let your doctor de cide what is best to put on a wound or sore, for naturally he understands such things much better than a mere druggist or a manufacturer or medi cine, or an old woman, or the patient himself. QUESTIONS AND ANSWERS. Don't Poultice a Boil. Will you tell me what causes bolls? Are they contagious? Not long-ago I had one on my arm, now I have sev eral. What Is a good treatment for bolls? Answer A boil, or "furuncle" as the surgeons say, is nothing but an abecess of the skin. The essential cause is the pus germ. Not in the sense that measles or whooping cough is. The pus germ is only capable of . penetrating the skin in rare instances. They generally gain ad mittance through a hair follicle or "skin" gland. They are conveyed from the skin on one part of the body to another by contact, as scratching. The prophylac tic treatment consists of cleanliness A person having one or more boils should take a warm bath at least four; times a week, using soap free from alkalis and fancy perfumery. When a boll first oc curs try to abort it by touching with pure carbolic acid; and paint around it with tincture of iodine. If it goes on and pus forms, go at once to a good doctor, one who gets red in the face' if you suggest applying a poultice or greasy salve. A hot compress will do all' the good any poultice can do and does it without in curring any danger. The right doctor will take a sharp knife and open thor oughly and finish by applying a - sterile dressing. tJtf A t TO TC life A I TH ' STATE BOARD Q 17IL J -n. ooYSeShr LS3aK SS& addrM"d enVelOPe No diagnosis or treatment of -dividual cases will be attempted. Bad Stuff in Cough Medicine. Is medicine containing one grain of opium to the ounce good to stop a cough from chronic bronchial trouble? AnswerSuch medicine would be more likely to .make the bronchitis much worse in the end. Opium, morphine, heroin, codeine all derived from opium are bad Ti auny v00"8:. Ths narcotics merely you forget the cough, .but meanwhile the disease is setting a firmer foothold, and when-you come to thin, after the first bottle is empty,- you will discover you are worse than in the beginning. Very rareB a doctor may find it advisible toatoD S diminish acough temporarily, but it ls I precarious business, and yeu had better ngtuke the risk on youwn Playing On The Squaref Every so-called "cold" is caused by the transfer of germs from one pftson to another." Every acute sore" throat must be looked upon 'as more orVf ess contagious, whether it proves tb he only a slight illness or diphtheria or ordinary tonsilitis. In fact, a simple sore throat seems to be just as click ing as the ordinary diphtheria is. $tm paratively the simple "colds" and sore throats are much more catching tfian diphtheria nowadays, for the region that most human beings have enoftgh respect for diphtheria, when fiey know it is diphtheria, to take reason able precautions against spreading he diseases; but only the minority as b?et, are as conscientious about the spread "X"C0MC IN CHILDREN l'i I ND PLAY WITH wilt (4 sr Tgy CRIMINAL HOSPITALITY. of other acute nose and throat trou bles. ,. ...jf'i . The isolation of persons who have contagious disease, such as measUjs icarlet fever, smallpox, chlckenptyj:, fliphtheria and whoopmg cough, a more or less. burdensome for the pn-; tient and perhaps for members of this family, yet no one would wish to til Sown the bars and subject the whole community to . the risk of infectip; lust to save the patient or member of the family from the annoyance of. Isolation. . ' : The most oontagiotiB period of aJ the eruptive diseases, at least of scar .et fever, measles, german measles anci thickenpox, is the period of invasion! A Girl s Weak Ankles if . It is a sad fact that so many rrom ten to ergnteen years old ars wearing crude arch props or braces? In the hoDe of overcoming foot weak! ne8s thrust upon them by the hideQUsf . . a ' m . .? ana unnatural snoes at present m fashion. Parents are getttng quite Ir-? responsible and bowing supinely to-' J ill . m m . . . me inns ana iaas or me snoemaKers,1 who seem obsessed with the belief that Nature was all wrong when sh designed the human foot. It Is difficult, apparently, for . the shoe manufacturer to think that the ball of the foot Is naturally the wid-; est part of the foot, and the insidcj sole line does not naturally turn out to end in a narrowly pointed sole. He assumes that a shoe should cramp the forefoot into a narrow space and twist It as far outward apart from its mate as the law will allow. Mark the outline of an unspoiled: foot on a piece of paper and you will have a sort of a wedge-shaped figure, like this: even before the eruption shows on the kin. Therefore, it is the duty of par-enta-to isolate a child from other chil dren tlte moment a so-called Vcold" or sore throat or feverish illness begins, for who can tell that it is not one of the eruptive diseases developing? To send a child to a,chool or to per mit the child to come into personal contact anywhere with other children when a "cold" or sore throat is' de veloping is a crime against public safe ty anyway. When there is the least question of any eruptive fever de veloping, the child should be isolated from all associates until the question is settled one way or the other. This is playing the game square. Parent? who cannot play square deserve to be punished by the public health authori ties. North Carolina means business, and the State Board of Health Intends to use stern measures for those who will not play fair. Thousands of children nowadays cape the eruptive fevers altogether, through intelligent care in preventing the spread of infection. The writer is a physician frequently in contact with such diseases, yot he has never had them. As children grow up a kind of natural Immunity comes to . them, which protects them through life. And everybody knows that now and then even the least alarming eruptive dis eases, such as measles and chicken pox, either end fatally or leave soma serious' complication or sequel which handicaps the unfortunate child. When in doubt, don't be a hog. Give your own community the benefit of th doubt. Keep the patient isolated from all susceptible persons until you have the assurance of your physician that there is no danger of infection, or un til the illness has passed off and health, returns. . A great deal of the epidemic dis ease so frequently breaking out la spite of. the efforts of the health au thorities is due to the failure of par ents to. isolate mild cases. The mild ness of Mary's Jscarlet rash" or her "stomach , rash" is no assurance that when Johnnie catches it he will oti be dangerously ill or develop some per manently harmful seaueL which force upon her an ankle aidn to that of the flat-footed street-car conductor; sharply pointed toee which cramp the forefoot and prevent the physiological use of muscles and liga ments which support the arch. Re sult, first tired and aching feet, calves, perhaps hip and baok; then turning in of the ankles and scuffing off the in- L 0 Notice that lineswhich bisect sole and heel meet at an angle in the foot print", whereas, if you draw bisecting linos through the sole and heel, of a fash ionable, high-heeled, nolnted shoe there is no such angle the toe is made to turn out. Now compare the naturally shaped shoe; the bisecting lines meet at an angle similar to that of the natural footprint, and hence the naturally shaped last gives comfort tot the feet. ! - The Chinese grew so accustomed to deformed, cramped feet that they actually came to admire such feet. Th American people once admired wasp waists arid hoop skirts and bustles and other real or imitation de formities. In recent years wa hav come dangerously near admiring the slouchy debutante posture affected bv our young fashionables of both .sexes. Narrow high heels are hideous enotign on a front row chorus lady but on a school girl they look tragic indeed. The little girl's weak ankles are caused by nothing else than bad foot wear. Narrow heels which give the foot no stability: FASHION'S FOOT AND NATURE'S PLAN. Natural and Unnatural Foot in a Nat urally and Unnaturally Shaped Shoe. her borders, of soles and heels: and - ' iinany, oroken down arches and flat' I Prevent all this lifelong foot trouble vj insisting upon sane footwear for the young girls. A foot dressed in naturally shaped shoes lookn nntta . well, rather much better than a foot loousniy shod with freak footwear and besides is- much more in keeping ith the simple refinement of cultured w - . m . QUESTIONS AND AN8WER8. Mother Affects Nursing Child. I- ung Mother. My four months wa baby seetns to be conatiDated mnrh of the time. Does the far tw t m frequently constipated hava anVthlTur Jtb do with my baby's condition? What mUhII T 1 . Buau i give tne oaDyr f ! A V mww: Tne ract 4hat the mother is Beently constipated may b the cause S,the same cendftion in hit nuSKS th Id Of four mnth. oA... ir:-lur,'.f " ouiij. Aiconouc drink or excesses in food whieh disturb the motheJ Sfact on the child. The" remedy fciJJ te4 mother to select a diet under the Jif taction of a nhvnini.n -lZmJ9 irvfant nothln0 except what is prescribS ' " " c-vium.1 ttiienaance. A KJ C Akin'lurotinL.. L'. ftmrnvt Hfe Are Hldeeue Kneuah en ifeharu. i J2!ri-i I u''jUlVLi.L.i I I . i ' . ' Th iu I -ik -l J i --iv . ji .. V-. We hire Prepj Tcd O-OeOp Yon Carry out Mr Hoovers request for ONE MEATLESS HMP. WRP.ATf.Rfim FfcAV oV, Wli, j ,. ' " ''""IWi-iU'-' JSJ.i.J. CU WCC1V, CtflLlCflll r,i articles: " : ' ' - MLW1toSlal FOR WHEATLESS DAYS: Corn Flakes P0 , , Rolled Oats, Yam Nuts, Yellow Meal, White L d I03 and Corn Starch. r ' ' Bin A:1M1 rid Shreddy p. rv i ' Herring Roe, Shad, Crab Meat, Salmon, Tuna'FU jtierring". John Orr Si Co. Phone INo. 14 Tryore, N. C. Attention Mr. Farmer! FORD GARS AND WEBER WA 1 - mW Everything made of wood ,and iron is gettiip higher m price all the time. We were fortunate r v - t - V 4- .v 1 1 cnuugu iu piace an order about nine months ogo for a car load of tfie celebrated Weber Wagon, all sizes made by the International Harvester Co., at old prices, and can today sell you cheaper than we can now buy, ev6n if we could get them at all. We can' save you money while they last, and will sell on easy terms. We are also getting a few Ford Cars. Every farmer that has lots of hauling should have one of the new Ford Trucks. Call an'd talk it over with us. THE TR YON MOTOR CO, WHY PAY TRIBUTE? To Stocll Insurance Conpil When you can protect yourself from loss by fire i tne old rehab oStafp Mnnoi m . , , , ,a.wttwttX UI til JLlL Uillia, CWp pon r 1 1 c r f Un -4 T .. . VUiVT "ilslock companies will write you lor. Call on or write A. Gash, Agt Tryon, N. C. An -Ambitilon and a Record ' ""HE needs of the South are identical with the needs of the Southern Railway: the growth and success of om: means , tle npbuildiair of the other. i The Southern Railway asks no favors no apecia! rmlre not accorded to others. ' The "mlltion ' tbe Southern Railway Company is to see that unity ointerest that s bi rn cf co-operation between the public and the railraads; to see perfected that fair and frank policv in the mana.e ment of laUroads which invites the confidence of governmental eendess to realize that 1-bcrality of treatment which w ill enable it to obtain the ad-liacrial car ial needed for tue acquisition of better and enforced fadlitiss Incident to the dcinand for increased and bettei service; arid, finally To take Jts niche in the body politic of the South alongside of other rreat in lustries. with r.o more, but with equal liberties. eiukl neat and eqai opportunities. " Tha Southern Serves the South." 3 Poflik Co in ini (ty. N & "0 oSO Per Year, , rFoUiissmaU sum you get all your County News, State and Nat V cwsartides on Live; Stock. Poultry. Fashions, etc.. besides stor.w t and articles by America Best vvriters. A string !6iP reading , , "c iong ror l.3U. oend us vour. suDscn

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