THIS PERQUIMANS VErZLY, HERTFOED, KCHTH CAROLINA, FRIDAY. AT."J3T 10.
i
i I
.4 L..
..jfrd Uioflf Vc;c:.3 Fats
, growing teen-agers show
- i improvements on a top
y diet' containing substantial
nts of vegetable fats. -'rt
, s is shown clearly hf results
a nutrition study conducted re-
t Texas State College for
en under the direction of Dr.
ae Berry Mack. " '
, C;ie ; hundred and twenty-two
i-age college' girls Who volun
red for' the study proved that
UeV looks, greater energy and
per, weight can be enjoyed by
t oA-agers who faithfully follow a
found diet in which fat accounts
about one-third of the calories.
j j Conclusion Reached ;';V,:';V
' After careful analysis of exhaus
tive medical-nutrition tests given
students participating in the study,
.V.ese major conclusions were
reached:' -. .
1. Fat does not necessarily make
you "fat. j " A
1 The right kind of fats help
i.nprove skin beauty.
' . 3. Generous amounts of fat in
crease, energy and vitality. '
.-, 4. . Bone mineralization improves
with the' intake of Vitamin-A rich
tAa. .- K -
Si t)iets high in Vitamin A help
I roduce good red blood.
1 8. Vitamin A builds increased
resistance to night blindness.
I"- , Four Diet Groups
"the student ' volunteers were
C:2LYP3ERE NEWS
i Revival services at Piney Woods
' Friends Church .begins . Sunday
evening, August 19, and continues
Mich evening at 8 o'clock, through
t"l week and the next Sunday
njorning at 11 o'clock services and
closes Sunday evening, August 26.
1 Evangelist Norman Osborn of
, Greensboro will he guest speaker
and assist the pastor, the Rev. D.
'' Virgil Pike. A cordial invitation is
' extended the public to be present
at all the services.
Among those attending N. C.
. Yearly Meeting of Friends at Guil
iord College this , week are the
Rev. D. Virgil and Mrs. Pike and
. Wayland White. -t
. ; Mr. and Mrs. Thurman Riddick
entertained, for supper Monday
evening the Rev. and Mrs. J. Paul
Koloman of Edentori, Who are con
t ictin -a-'. revival - at Whiteville
. trove Baptist Church this week.
J irs. -Holoman is pianist and song
leader. ' ' .
I Clarence Chappell, Jr., and his
sister, Louise, attended the AlCj
' Convention in Raleigh last week j
and participated in the program.'
, Clarence was also- an appointed
delegate and attended the National
(Duroc. Conference in Lexington,
. Ky., recently. .-
Mr. and Mrs. Burton Myers and
v ton, Gary, of Wilmington were
week-end guests of Mr. and Mrs.
W. T. Smith. They left Monday to
spend, the week at Nags Hedd.
Airman Jay Winslow White and
Friend of Charleston, S. C, were
Sunday visitors with his grandpar
ents. Mi1, and Mrs. L. J. Winslow.
First Sunday in September Rally
and Promotion Day will be observ-
ed at Piney Woods Churcji.
... ' Mrs. Sylvia Copeland and daugh
ter, Sylvia Rae are spending this
week1" witli Miss Lucy Lamb at
Media, Pa.'
Mr. and Mrs. J. M. Copeland and
Miss Olive Layden, accompanied by
: 1ra. Harmon Young and three sons
f Tampa, Fla., spent Thursday as
Quests of relatives in Portsmouth,
Va. On Saturday they visited with
Mr. and Mrs. J. A. Copeland and
family of Petersburg.
Freda Stallings of Hobbsville
spent last week with her grand
parents, Mr. and Mrs. J. Hurdle.
' Mary Lee and Peggy Jane Bal
lard of Portsmouth, Va., are visit
ing their uncle, Thurman Riddick,
and family. '''itt.-y
' The N. W. Chappell family and
Mack White and family spent Sun
jdajrVt Nags Head and Manteo.
COLONIAL DIVIDENDS
' Regular quarterly cash dividends
(I SO cents and 62 cents on pre
j rred 4 per cent and 5 per cent
f ?ock," respectively and a 27 cents
vidend on common stock was an
(nced ;at: Colonial Stores, Incor
ated's headquarters hew follow
7 a meeting of the Board of Di
stort in Columbus, Ohio." The
i.iends are payable September 1
sharehblders of record August!
7, 1356. ;,; ':r'":';H';-:.;;v,:?;vy.;. j
T3ie directors met'ln Columbus
order to visit and tour the re
'y opened large, modern ware
9 which provides 250,000
feet of space. A visit to
"I typical supermarkets op
' T the Albers Division f
ores was nlso'mrtdt- af
ting. -" m I) : "'
Lit SI.T.7S
placed on a carefully controlled,
top-quality diet for an entire school
year. Fat was varied from, moder
ately high to low in four diet
groups, all with the same basic
diet except for fats., : - ; . '
To control the- fat content of the
diet, alt visible fats were first eli
minated. Certain ata were then
put into the diet in carefully mea
sured amounts. - (The same brands
were used .' all the . time so ?thert
would be no change-' in quality);
t.: Diet 'Choices
, The highest' fat diet contained
vegetable shortening - for all bak
ing and frying. It also contained
margarine as a tablespread and
vegetable seasoning.' ;.
Another diet eliminated margar
ine, but contained , foods prepared
with vegetable shortening.
. One of the low fat diets contain
ed margarine, While the lowest fat
diet omitted both margarine and
shortening.
30-357Fat Pays Off
Results of the Texas gtudy prov
ed conclusively that a top-quality
diet with fat contributing 30-35
of the total calories pays off for
teen-agers in better health, weight
control, skin beauty and many oth
er factors so important to this age
group.
The diet study was conducted at
TSCW on a grant-in-aid from
Lever Brothers Company.
EXCHANGE STUDENT TO
STUDY FARM OPERATIONS
(Continued from rage One?
their experiences with youth
groups, rural organizations, and
civic organizations in Argentina.
Since the beginning of the pro
ject in 1948, 629 delegates from the
United States have participated
and 659 farm youths from other
countries have visited the, United
States under the IFYE program.
BIBLE SCHOOL CLOSES
A vacation Bible school closed at
Bay Branch Church July 27 after
a successful week. Teachers were
Mesdames " Mamie Hur'dle, Isetta
Hollowell and Marian Frierson, and
Misses Virginia Parker and Bertha
Rumbler." - Mrs. M. B. Frierson was
This man con give you
dependable '
, delirery of i
THE
CHRISTIAN :
SCIENCE, in.
MONITOR .
. Intcmjtional
buy ''
mwspapcr v
Housewives,, businessmen,
, teachers, ' ond students all over,
the world read and enjoy this ,, ,
international newspaper, pub-
' lished daily In Boston. World- 1 '
fomaus for constructive news
stories and penetrating editorials.
Special features for the whole
family. '
The Christian Sennet Monitor
One Norwoy St., Boston 1 5, Mom.
Send your newspaper for the time
chicked. Enclosed find my check or
money order. t f
- I year ilS - 6 months $8
3 months $4
Addftu
CiV
Zone
State
MU I
We are proud of . the' increasing number of cdm
s petitive carv owners , switching to Chrysler. The
percentage of buyers switching to Chrysler from the
six major competitors ; in our price range, is up
TH E YEAR AHEAD CWRYC
mmmmmmmmmmmmm i ,i Biggest buy Of all fine CATS " ..y-wmm: .
TJWE - WEBB MOTOR COMPANY, Iii
1 1
Ihe director.' A total of 71 chil
dren were enrolled at the school.
,, . ., . n .. , ,,'
, BURGESS NEWS
: Joe Ward Procter is spending the
week at camp on White Iake with
the FFH.
MK and Mrs. J. B. Basnight at
tended homecoming at New Hope
Church Sunday.
Alrs. Winston Lane and Annie
Lou, Lane went to Raleigh Wednes
day , '. v ...
Mr, and Mrs. Kenny Woolwine
and Mrs. 'W. W. Hanbury of Nor
folj;, Va,, were week-end guests of
Mrs. V. L Proctor, , They, attended
thef Watson-'Proctor wedding.' u ;
Bob Overton' spent Wednesday
with his ' mother and-father, Mr.
and Mrs. Ed Overton.' . ,
: Mrs, Winston Lane, Jr., was call
ed! to the bedside of her mother,
who had suffered a severe heart
attack. .....
: Those spending the week-end
with Mr. and'Mrs. Josiah Proctor
and attending the Watson-Proctor
wedding were Mrs. Annie Law, Mr.
and Mrs. Clarence , Watson, Sr.,
Bobbie Zelinsky and Donald Hawks-
worth of Nanty-Glo, Penn. v
VVHITESTON ' NEWS
i Mrs Clinton Winslow, Mrs. Lyn.
wood Winslow and Miss LaClatre
Winslow spent ' Friday in Norfolk,
Va.' While, there they visited Miss
Gwendolyn Davis. who is to be La-
Claire's roommate at Guilford Col
lege this Winter. .
Those attending N. C. Yearly
Meeting at Guilford College this
week from Whiteston are the Rev.
Orval Dillon, Ina Lane, JoMnnie
White, Pearl White, Waldo Wins
low,. Mr. and Mrs. Arba Winslow,
Mr. and Mrs. Merrill Winslow and
family and Mr. and Mrs. Lynwood
Winslow and LaClaire Winslow.
Mrs. itaipn. wnite is improving
after undergoing treatment at the
Albemarle' Hospital.
;. . . Speaking About Time
"Pardon me, but have you the
correct time?',' .
"Don't keep any artificial time,
misterv it's just milkin' time, and
I don't perten to be any statistic
ian. If you're a city daylight sav
in' man you kin do your pwn ad
din,' subtractin', or multiplyin'."
Tough Film
Washoblft
$5.25
Quick Drains gallon
PHONE 5401
HARRIS
Plumbing - Building
Supply Company
HERTFORD. N. C.
mo v'nii!l
' 1 uwi-
DEALER'S FRANCHISE. NO, 1690
WHY YOUR CHILD
! PUBLIC HEALTH SERVICE REPORT FROM
22 STATES AND NEW YORK iCITY' IN 1955
UI1VACCINATED 29.2 oses per 100,000 I
VACCINATED 6.3 oses per 100,000 I
' GET YOUR POLIO SHOTS AS
CONTACT YOUR DOCTOR 1
OR
PUBLIC HEALTH OFFICER
til. imWSA' ""
I POSITION OPEN
The position as assistant SilJe!fierk.oi
the Town of Hertford is now vacant. A -
Applications, to
be taken at the Clerk's office at the Muni
! cipal Building in Hertford up to five P. M;
Monday, August 13, 1956.
r Applicants are requested to apply by
I letter, giving, age, clerical experience and
! list former employment. ,
Town of
T
IT WILL PAY YOU
TO CHECK
IinTIOIIUIDE
LIFE IIISUDJIIICE FITiST
CLYDE LANE
PHONE 4196
MMMWmIfMMMw
i7D"
Try A Weekly Classified Ad ;V. Get Results!
48.9' over' 1U ; ,Tl. ;q's li
Chrysler is the biggest buy" of L-
demonstration ride and see why!
l Y'ratCSNTASK HSn ON
SHOULD BE
VACCINATED
AGAINST
POLIO fJOlVI
tv f
I'
SOON AS YOU CAN . . jj
'.' . s . , , ,1 , ,
NOW!
ii: I!IWM ww
fill this position, will
Hertford
n
1
... '
HERTFORD
I r
Ftf-AFVlAFVVUWtF
v
TS-T AVAILASUI rMUHfk
f Miss Catherine Wilson and Doris
Carouo of Peeks Kel, N.YV spent
the ' week-end ;'. with Mrs. , Pearl
Chalk. ' ' itvj
- Denlse and Thurman : Chalk of
Moyock i spent several days last
week with their grandmother, Mrs-
Pearl Chalk. Mr. and Mrs. -Dennis
Chalk spent Sunday with 'hist mo-
ther. , . . ':'.' ';;,?
Mr. and Mrs Thomas H. Whfte
spfent the" week-emTat Old Point
f- 'F . -i. 1 1:.
uunuuih t. ai uib vjuaiiiuenin
Hotel and attended, the convention
tt the 59th N.C.B. that he served
injuring World War II. , i
Mr. and Mrs. i. f Hollowell, Sr.,
and son, Griver, Mr. and Mrs. Wil
liam Whedhefe dliStlTMrlM h
Mr. and Mr, Floyd Matthews, and
snildren, rloyd, Jr., and Nancy and
friend of Hertford, haVe returned
home from a trip through the
Great Smoky Mountains.
Mr. J and . Mrs. Clifton Morgan
have returned home from a trip ,to
Alabama and Florida where they
visited friends and relatives.
Mrs. Johnnie t Lana" spent the
week-end in Norfolk, Va., with Mr.
and Mrs. E. J. Roberson ana' son.
' W. F. Morgan has returned home
from the Albemarle Hospital in
Elizabeth City and is much im
proved. Mr. and Mrs. . G E.,i Moore, and
family have recently moved here
from California. Mr. Moore is the
'Hutyt Telephone Service
is raster, too -when you
know fhe right number"
Every f. S. native should
. know, telephone Mnrlce
b fatter whenyou call by .
, number. Why not keep a
list Handy of the numbers
-you call mott frequently. '
You'll be wrprtMd how-
thli fptcdt up your tele'
phone lervlce.
THE NORFOLK ft CAROLINA
TELEPHONE ft TELEGRAPH
K. City . Edenton . Msntee
Everythihg For
Her are the rods and the lurekthatre'p:ettin&!tne bignes
this yar! Everything to make fishing, lots of fun with more
fish at the day's endi.., . A -; ' ;r - -"
WE HAVE YOUR NEED'S
li
NOW
IN STOCK!
' NEWi
OllTBOARD
", MOTORS' V,
' - - am.
alll -Ot A.": v. V. . . " 1 ' '
Mrs. E. B. Holiowell spent Sat
urday night and Sunday - at the
home of her father, John Copeland,
who died Sunday morning, V His
funeral and burial was near Wind
sor Tuesday afternoon. Those at
tending from here were Mr. and
Mrs. E.'B. Hollowell. Mr. and Mrs.
J. F. Hollowell and Mr. and Mrs.
Ernest Long, -
Mr. and Mrs. A. R Winslow and
Mr and Mrs. Bill Cox and family
Mr. and Mrs. Elisha Whitley and
granddaughter, Sandra Powell and
Mri and Mrs tTuberf JwhlteTnirst
and daughter of Portsmouth, Va,
visited M?. and Mrs A: - JV Hollo
well Sunday afternoon. ' 4 "
Mr. and Mrs. Opal White and
granddaughter, .have c returned to
their home in , Baltimore, Md., af
ter spending a weak with ' rela
tives here.
TRY A WEEKLY CLASSIFIED
C FJC3 1-
Get A Bicycle For Transportation
Made" By Columbia
J '.-i3B .v1; bllrj. wI .pipyide quick, safe trips to
j y i'and fronvlchooIt's-gteat for errands before
; ;ry' and after school," too! ' -
See Our Bikes For Boys and Girls
ALSO HAVE BICYCLE' ACCESSO'RIES
Tires Tubes Baskets Saddle's
Seat 'Covers 5, Pedals ; t Axles
.Lamps ;' Bells t Hand Crips
' 1 ' " r "ChafhiHdridTe BarsPumps-: , . ' -
COME IN TODAY AND SEE OUR COMPLETE LINE
OF BICYCLES AND ACCESSORIES!
j JSsyTeriiis Oii Bikes If Desiredf i;
llertfcrjd Ikte & SL'-Iy Co.v
- "Trade Here and Bank the Difference''
IHONE 3461 . " r . HERTFORD, N. C.
RODS REELSB AITSLINES
ilOOKCORKS-SINIaERS-PO
Cackle boxes-minnow buckets
LAND NETS MINNOW SEINES
BOAT SEATS AND CUSHIONS
LIFE PRESIlVERS-SPOriT CAP3
thet::o3 dottle
OAr-PADDLEC
i ' l . fV ' ' " - . - . . f J. '.,....! - ..'. li .
. WE ALSO '.SELL FIC:
r 1 AND ,T2Z
'itti ' ,i- . . ':
t
QUIT CU'nE-Yau'd JoUy L
well better fill up when lt'a "tJ
time for afternoon tea in Eng ; :
land. Lad 'Jane". politely, 8
hold Iter cup for a refill. Ttia,
chimp's tea party at the Lon-
don Zoo, the first of the sea-'i '
' lon, 'was a smashing success fv
with both chimps a,nd visitors.; '
Tha lnro-pr f hn Inpnmn. the hnriK
er it is to live within it. ' ' I
; Richard Whately.
HEY, KIDS!
SCHOOL OPENS
SOON! '
Fishing
f-i J
i: