Newspapers / The Perquimans Weekly (Hertford, … / May 21, 1987, edition 1 / Page 6
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Be|g l FOODS A I II lis . IIm Be-Lo's Consumer Corner By Marie Cox May Is High Blood Pressure Month U 5 Cult 4 (x (18 biscuits at 95 calories each) ? 2 C. flour * 3 tsp. baking powder ? Vi C. oil ? V* tsp. salt ? % C. nonfat milk Prahmmt oven to 475? F. 1 . Sift Pour, baking powder and salt 2. Measure oil and milk into cup but don't stir Add all at once to flour mixture 3 Stir with fork until mixture leaues side of bowl and forms ball Knead 10 times 4 Roll out (W thick) and cut with floured * glass or biscuit cutter M 5 Bake 10-12 minutes ? Fresh Florida Tropfcana Orange Juice 1/2 Gal.$^ | Ctn. " Sprite, Reg. or Diet Coca Cola 12 12 oz. Cans Z99, Rich Creamy i Pet Ice Cream 1/2 Gal. Ctn. S199 !) 7-Up Regular & Diet 2 Ltr. Btl. 99c Center Cut . Chuck, Steak "Bone-In" Fresh Pure Ground Chuck 3 lbs. or Lgr. Pkg. $139 lb. Lean Boneless Cube Steak Family Package' f / $199 3 lbs. or Lrg.-Boneless ^ ^ dm.4% Stewing Beef Charcoal Broil a ^ AA Boneless Steaks ??1? Round Bone Shoulder ^ "Swiss*' Steaks TRUCKLOAD SALE! Signal Brand Lean Sliced Bacon 1 lb. Pkg. 99c ck^ti Still The One Bologna ? 99? Bologna Buffet Ham J**49 Great
The Perquimans Weekly (Hertford, N.C.)
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May 21, 1987, edition 1
6
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