Newspapers / The Kings Mountain Herald … / April 19, 1973, edition 1 / Page 12
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IHW6 THi KIN6I mountain HHAU). HN«I MOUNTAIN, N. a 1 ; By MISS YORK KIKEK j 'Marketing Home Economiisl * Eggs have 'been important to than for centuries. History re- >Jeals that eggs were a food (Uli- Qacy in ancient ami hiMical times Vid a staple food whorevi'r abiin- <Jant. History also assocmtes o'jgs 'tWth science, sports, sup<*rslilion, and exalts them as a syml)ol ot ‘ l^agan and Christian eustini. ^tave been rated a great <leli(*acy ever since primitive man tiisl a removed them from the nests of birds and wild fowls I* ' Many authorities believe chick- n ens—and thus eggs r<*aelu‘ i the western hemisphere with the TAR HEEL KITCHEN Time • wise and economy • wise, there is nothing much simpler than the basic recipe for cream ed eggs. With slight variations this dish can be served olten. has not but a relatively few ,s( ientific '.jusiness. North Caro- years ago when :t was a wide-'Una ranks third nationally in egg; CREAiMED EGGS Sin ead pi aclice for tho farmer’s pnKluction. Government inspec-1 butter wife to have her (.wn small flock lion handled through the North ^ tablespoons flour ot laying hens. She fed them Carolina Department of Agri- ^ teaspoon salt sciape, a little grain, and turned culture helps assure homemak- teaspoon grounl pepper them out to •‘pick” in the sum mer. Her “egg monci/” riches were in direct r<*lation.ship to the t me she was able to fimi for this small private enter- pris<» and the marktM demands of the nearest community. The fartTun' wlio engaged in egg pro- iluction had imdluKls that would seem ijuainl an I um today. CIS of fini ng high quality eggs at all times. or 1-S teaspoon par ka 1 teasooon grated onion' Ttfi'iS'!' r;s,,e.po,., m... *,pp.d place, eggs combine with i concentration of proton with' 43cond voyage of Columbus. KI industry has Ix'como a butter, add flour and sen- (supply significant amounts of iron, vitamin A, vitamin D, ri’eo- Trc.e to our heritage, the es?g | (jtber valuable nu- R l*i*l Mif Highly q'bo fat present in eggs is " I onlj. 3.5 to 40 ixm- cent saturated. : One large egg contains approxi mately NO calorics. It should b<? pointtHi out that there Ls no dif ference in the food vlue of white of broown eggs, but the differ ence is due to the breed of hens. YOU DON'T BUY GLASSES —YOU BUY VISION! It is very im^rtant to put things in their proper perspective os does the headline of this message. And we feel that this type of onalogy is very well suited to choosing the pharmacy that will supply your family with their medicines, sickroom supplies and health- aids. We hope you will select us as your perso nal family pharmacy so that we can prove to you that you don't just buy prescriptions — you buy a complete service that is dedicated to better health for you and your family. YOU OR YOUR DOCTOR CAN PHONE US when you need a delivery. We will deliver promptly without extra charge. A greet mony people rely on us for their health needs. We welcome requests for delivery service ond charge accounts. B,OBSB5ROBSBffBnBflR5ROR kings flOUNTAIN ORfG COMPANY 739-2571 milk all at once; cook, stirring constantly, until thickened thru- out. Add eggs and parsley; heat thoroughly. If desired, add more .seasoning. Serve hot on toast or waffles, in noodle nests, or over corn bread. For brunch serve over sliced tomatoes or cooked asparagus on toast. Makes four servings. Variations: Add 1 cup cooked vegetables, diced, cooked meat. Even though eggs are priced or shiedded. dried beef to cream by the dozen, they are bought sauce just before ading eggs. by the pound. One dozen large eggs weigh a minir"’i ' 1 1-2 pound.s. If a • iarge eggs co.st ()0 cen' .v means you are payh" ./ lb cents a pound. In . .son, on a i>ound basis vviih other foods, you will agree eggs are a good buy. Extra large eggs have a minimum weight of 27 ounces; large eggs 24 ounces; medium have 21 ounces; and small 18 ounces. The best size to ('.uy differs from season to sea son. Generally in the same grade eggs, if there is less than 7 cents difference between large and mdium eggs or between medium and small eggs, the larger eggs are the best value. There is no relationship be tween the size and grade of eggs. The size indicates the weight and the grade on the carton refers to the (juality when the eggs were packed. Egg quality drops quickly if not refrigerated prop- I erly in the store or at home. I Eggs are important ingredients in appetizers, breads, salads, dressings, main dishes, sand wiches, vegetables, desserts and beneverages. In general cooking, eggs serve important functions for leavening, thickening, emul sifying, coating, binding and gar nishing. Currently the use of eggs in main dishes is foremost in our minds. They may be as simple or elegent as desired and limited only by ones imagination or skill. Scalloped Eggs: Spoon cream ed eggs into 9-inch pie pan. Cover with 1-2 cup fine bread crumbs, buttered. Bake in a 400 degree F. '(hot) oven until crumrs are brown and sauce is jbubbly, 20 minutes. Makes four servings. Since there have 'been sources of information indication to. everyone that they ran reduce their risk of having a heart at tack by leavings eggs out of their diet, several statements from the Journal of the American Medical Association, December 25, 1972, give sound advice. In effeet the Food and Nutrition Board and the Council of Foods and Nutrition recommended that persons falling into “risk cate gories” be given appropriate combination of physical activity and calorie intake. Also, care should be taken to assure that the dietary advice given does not compromise the intake of essen tial nutrients. On the basis of ths information, it would seem unw se to curtail the use of eggs, milk and other nutritious foods unless specifically recommended by a physician. Among year-round, full • time workers, union members have higher median earnings than nonunion meml-ers. In 1970. un ion workers averaged $8,609, about $1,200 more than non union members. New Nova Hatchback Coupe. New Malibu Colonnade Hardtop Coupe. Dixon Chevrolet Where Nobody AND WE MEAN BODY CAN GIVE Longer Trades OR Longer Discounts ON THE ALL-NEW 1973 CHEVROLETS USED Used Car Sales Have Been the Best in Our History ol 22 Years oi Doing Business in Kings Mountoin. We Are Low on Used Car and Are Offering TOP DOLLAR on All Trade-Ins. Now Is Your Time to Sove Money At Dixon Chevrolet, Inc. Ask Our Salesmen About the "DD‘* Deal T. T ’. iixiiEY bell w. d. stone, ja PAUL. DOVEE III CHARLES "MONK" ADAMS IMEMO TO ADVERTISERS ' . b -V I ; • ¥m uestions and .nswers obrat MEWSPAPES ADVERTISING Q. Wlwt Ik* • MMt Inportaat ndot tm HfifipaDur AdvortUlAf t ^ A* L Yim advor^ld&f mosu^ should bs aswsy, w ^ MsDdly, Informstivs, sssy to issd. iMts sad news about your marcbsadlai and ssndoo. t. AdvsrtiM isfulsriy. Maks your advorddn# do whot ouoosss^ sslosmon do—coU ott ouatonoro and prospoata ooaaiataBtly. d. Indat auditad circulation rsporta thni fiva you tha fAcra about tba audlanoa that ^ your aaloa tfassagoa will hava whan you bugr nawapapor advartiainf. Qo la tharo n aiaaanra for tha vain# of nawa*. papar elrcalation to an ndvartlaar anch aa tha atandarda a marchant aaaa la buy- Ing marchandlaa^for azampla* Ilka 8TERLINO oa sllvart Am Yas—In tha well known circulation standards of tha Audit Bumau op CiRCULATiONa Q. What la tha A.B.C.T At Hia A.B.C. ia a cooperativa, non-profit asaocl> ation of 3,460 advartisers, advertiainf fgtnriaa and publiaharain tha Unit^ Stateaand Canada* Organisad is 1914. Brought or- dar out of advartiaing cluoa by aatabliahisf a definition for paid airculatioa* rulaa and atandarda far aaaaaaring, auditing and ra- porting tha circulationa of nawa> papara and paribdioala* Q* What doas A.B.C. Ito Mt A« At ragular intanrala ana af tha Buxaau's largo aiaff of axparianoad drouUtioa auditora ma^ ^ a thorough audit of tha circulation raoorda of aach publiahar mambar. Hia raoulta af aagh audit art puUiahad in an aagy-to-iaaf A.8.C. raport for your uaa and protaction whan you buy nawapapor advartiaiDf, Q. Wbat arc the FACT! la A.B.C. Mportot A A.B.C. Nporta UD ytm ham mmA «lrcuUti«n, whara it goaa, haw abtafnad and athar PAcra that halp you buy advartliiag aa you would BuJta any aound buaipaae hivaatinant—on tba baaia of known valuaa and andllad infonnation. Q. Ara aU publicatioaa nUftbla fbr A.B.C. mambavahip? At No. Only those with paid circulation. This !• important to advertiaers because it is evidence that the paper is wanted and raad. Q la this nawspaper a mambar of tha Audit Bureau af Ciraulatiount A. y»* vMi ate proud of our circulation. Wa want you to know the rAora about tha audianca yaur saUing maa- aagas will have whan they appear In thaaa pagaa. Ask for a copy af onr lataat A«B.C* KINGS MOUNTAIN HEBAID IIFOKTS • lACfS AS A lASIC MIASUII Of A D V 11 fl S I N « V A t If «
The Kings Mountain Herald (Kings Mountain, N.C.)
Standardized title groups preceding, succeeding, and alternate titles together.
April 19, 1973, edition 1
12
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