You are invited to attend our free wellness seminars in the CMC-Mercy auditorium, located at 2001
Vail Ave. Complimentary meals will be provided. To register, call 704-512-3820. CMC-Mercy also
offers Zumba fitness classes, wellness assessments, massage therapy and yoga for seniors and beginners.
Visit www.cmc-mercy.org/events for details.
6 - 7:30 p.m., Tuesday, June 7 - Healthy at Any Age Judi Tassone, MD, from Carolinas Back and
Sports Specialists and Carolinas Rehabilitation discusses how to prevent functional aging of the mind, body
and spirit.
Noon - 1:30 p.m., Wednesday, June 8 - Staying Fit Join Harris YMCAs wellness experience director
Kate Wheeler and certified personal trainer and group exercise instmctor Sharon Bailey as they teach new
and exciting ways to exercise at home. They’ll focus on strength, balance, range of motion and flexibility
and discuss the benefits of each. Wear comfortable clothing.
Noon - 1:30 p.m., Wednesday, June 29 - Fun Ideas for Senior Fitness Remaining active and social
helps keep the mind sharp and the body in shape. Join certified personal trainer Marcia Patience as she
presents fun fitness ideas to improve daily living activities.
6 - 7:30 p.m., Thursday, July 21 - Uterine Fibroid Solutions Join Amy Boardman, MD, director of
the department of obstetrics and gynecology as she discusses uterine fibroid treatment options.
Carolinas Medical Center
Mercy
Uncompromising Excellence. Commitment to Care.
WWW. cmc-mercy. org
Join Prime Club at www.carolinasmedicalcenter.org/prime to
receive Jree 24/7 nurse access and discounts to restaurants and stores.