6 • BENNETT BANNER • MARCH 12, 1999 • SPORTS • HEALTH • FITNESS • SPORTS • HEALTH • FITNESS Study of hypertension in African Americans (NAPSA)-Hypertension, also known as high blood pressure, af fects more than one-third of Afri can American adults, compared to one quarter of American adults overall. In addition, hypertension is also more dangerous in African Americans, resulting in a mortal ity rate quadruple that of Cauca sians. As a result, the International Society on Hypertension in Blacks (ISHIB), a professional medical society, recentlyconductedaclini- cal study to examine the efficacy of three medications commonly used to treat high blood pressure in African-American patients. The Calcium Antagonists in Blacks (CAB) trial compared Adalat CC (nifedipine CC), Procardia XL (nifedipine XL) and Norvasc (amolodipine). African Americans are at higher risk of hypertension than any other race or ethnic group, yet few stud ies have examined treatment ef fects exclusively in African Ameri cans. The CAB study shows us that all three of these commonly used medications provide 24-hourblood pressure control and thus can be used safely for the treatment of hypertension in the African-Ameri can population. The most common side effects for calcium antagonists are dizzi ness and headaches. CAB is con sidered a significant step forward in the study of medications in Af rican Americans. Different racial populations can react differently to medications and are rarely, if at all, represented in clinical trials. “Limited financial resources and access to health care remain particularly significant barrie ? to the treatment of high blood pres sure in the Afirican-American popu lation,” said an, executive director of ISHIB. “It is important to provide the most cost-effective, safe and well- tolerated therapy with the hopes of increasing adherence to antihyper tensive therapy among these pa tients.” Adalat CC was found to be the least expensive, and therapeutically equivalent to the other medica tions in the study. This finding could ultimately mean substantial savings for both patients and health-care providers. The CAB study is the first large- scale comparative trial that looks at several commonly used high blood pressure drugs in Afirican Americans, and is working toward the goals of the Surgeon General and Healthy People 2010 to elimi nate the racial gap in health. The study was supported by the Bayer Corporation, which manufactures Adalat CC. A less-expensive blood pressure medication may increase access to needed treatment among Afiican Americans. Women at higii risk during cold, flu season (NAPSA)- Ronda Stingley's alarm, goes off at 5 a.m. A gruel ing day of preparing meals, laun dry, helping with homework and nine hours in classes is ahead of her-until midnight when she col lapses into bed. Ronda is senior broadcast jour nalism major from Milwaukee. With so much depending on her, it’s always important for Ronda to stay healthy-but during the winter time, when cold and flu season is in full swing, it’s tough. To make matters worse, there are so many tips about beating colds and flu that sorting out the facts gets confusing. The fact is, women will miss a total of 46 million schooldays this year because of colds and flu. Chances are Ronda, like many other students, will get sick three to four times this season. Thankfully, there is good news: The new American Lung Association’s Ther-MOM-eter Campaign. Ther-MOM-eter Campaign pro vides straightforward, reliable advice on options for treating and preventing colds and flu such as the following sample questions: 1. Should you... A. Starve a cold and feed a fever B. Feed a cold and starve a fever C. Neither 2. What is the preferred treat ment for the aches and pains as sociated with colds and flu? A. Acetaminophen B. Aspirin C. Ibuprofen 3. What natural alternatives work against colds and flu? A. Zinc lozenges B. Herbal teas C. Orange juice D. None of the above Answers 1. C When suffering from a cold or the flu, remember to maintain an adequate intake of fluids such as water and juice and eat enough to satisfy your appetite. 2. A Acetaminophen is the pre ferred choice for treating these symptoms. Unlike aspirin and ibuprofen, acetaminophen is less likely to irritate the stomach. 3. D Despite the latest news about fighting colds and flu with natural alternatives or home remedies, there’s no significant clinical evi dence that they work. This article was contributed to by Brandy Jones, Banner editor. Surprising cures for bad breath collision course. (NAPS A)-One of the most trou bling things about bad breath is that you may not know you have it or which opportunities you missed because your breath was less than delicious. The fear of “dragon mouth” and its negative effect on possible suc cess caused Americans to spend more than $1 billion last year on mouthwashes, breath mints, sprays, drops, and chewing gum. However, these remedies only mask the problem, according to the experts. Recent studies indicate the cause of bad breath is bacteria that coat the tongue and the gases these bac teria cause. According to the American Den tal Association, these gases, known as volatile sulfur compounds, are responsible for both bad breath and bad taste. To combat bacteria on the tongue, many dentists recommend cleaning or scraping the tongue on a daily basis. Many see tongue cleaning with scrapers as the next generation of oral health care and have compared its use to the intro duction of dental floss. The single most important step for curing halitosis is tongue scrap ing, according to a consumer advisor for the A.D.A. In addition to curing halitosis, tongue scraping also enhances taste and reduces risk of tooth decay, gum disease and sore throats. Not all scrapers are created equal, however. Brushes are not only in effective for this purpose, but they may cause gagging. Plastic clean ers are toodull to do a good job and may not r^ch the posterior of the mouth. Metal cleaners may bend out of shape and corrode. When choosing a tongue scraper, here’s what to look for • a cleaner made with special stainless steel; • proper shape and width to reach the back of your tongue; • a working edge sharp enough to remove the tongue’s coating that is also safe to use; • a flat edge design and ergo nomically designed handles; lored handles for individual identification For more information, call toll- free 1-888-2-REFRESH or visit the Internet site www.breathaid.com. Tongue cleaners have dramati cally improved the lives of those with chronic bad breath. i It takas yeu — and programs that werki Call 1-800-WE PREVENT, and we'll send you a free booklet on how you can support programs in your community that keep kids away fronn crime and crime away from kids. 1-800-WE PREVENT I www.weprevent.org BREAST CANCER BEGINS EVEN SMALLER THAN T>i S. THAT’S WHY YOU NEED A YEARLY MAMMOGRAM, ESPECIALLY AS YOU GET OLDER. CAN DETECT LUMPS TOO SMALL FOR YOU TO EEL AND EARLY DETECTION MAY SAVE YOUR LIFE, SO CALL 1-800- ACS 2345, GET A MAMMOGRAM, EARLY DETECTION IS THE BEST PROTECTION, UxiKil AAAEmCAN >CANCEn ? SOCIETY- The biggest threat to depression is your awareness of it. #1 Cause of Suicide UNTRiATBD DBPRBSS/ON http://www.save.org

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