ot ‘N’ Spicy
Dining At
Casa Gallardo
by Joyce Standfield
If you’re looking for great Mexican food,
at prices college students can afford, you
should visit Casa Gallardo, located at Hanes
Mall near Firestone.
Casa Gallardo has reduced prices on the
lunch menu. The lunch menu consists of
great Mexican dishes such as: Taquitoes,
Flautas, Chimichangas, Burritos and
Tacos. These dishes come in beef and
chicken, and are served with your choice of
rice, refried beans, mixed vegetables or
green beans.
What would a Mexican restaurant be
without nachoes? At Casa Gallardo nachoes
are available with cheese, cheese and beef,
cheese, beef and beans, chicken and cheese,
seafood and cheese.
For those who would like to stay on this
side of the border, Casa Gallardo also has
cheeseburgers, hamburgers, steaks and the
best smothered chicken breast in the Pied
mont area. All of these delicious dishes are
available morning, noon and night at Casa
Gallardo.
Casa Gallardo also has a bar for those
who care to take advantage of it. The bar
serves any kind of drink you want if you’re
19 years old or older.
The restaurant also features happy hour
Monday-Friday from 5:30-€:30 p.m. Happy
hour is when people come to the bar for free
shrimp, pizza, baby back ribs, corn on the
cob, swedish meatballs, nachos, potatoe
skins, and many other different kinds of
food.
So if you like Mexican food or if you are
just looking for a different place to dine,
stop by Casa Gallardo ... You will be glad
you did!
Eating Fast Foods!
(Watch Those Calories)
newswof^
courtesy of The Winston-Salem
Journal
McDonald's
Calories
Hamburger
255
Chicken McNuggets
314
Filet-o-Fish
432
Big Mac
563
Sausage biscuit
582
Wendy’s
Calories
Pasta Salad
134
Chicken Sandwich (wheat bun)
320
Taco Salad
390
Broccoli & cheese potato
500
Cheese-stuffed potato
590
Single burger
350
Burger King
Calories
Bacon Double cheeseburger
600
Specialty chicken sandwich
690
Whopper
670
Hardee’s
Calories
Chicken filet sandwich
510
Bacon cheeseburger
686
Arby’s
Calories
Roast chicken breast
254
Broccoli & Cheese potato
540
Mushroom & cheese potato
510
Chicken breast sandwich
584
Sausage & egg sanwich
530
Roast beef sandwich
350
Skin Care By Men
On Upswing
More health conscious men
are making personal care part
of their daily fitness routine.
They are watching their diets,
exercising their bodies, and
investigating skin care prod
ucts like never before, to in
sure a totally “fit” appear
ance.
The Award-Winr
Call JANICE: 784
(For Appc
Quality S
A Discoi
Magnifice
616 Monmouth Street
$S Off Any Service With
ling Hair Stylist!
■4908 or 784-4909
)intments)
ervice At
jnt Price
>nt Sam’s
Winston-Salem, NC
A Tues. Or Wed. Appt.)
RELAXERS (Retouch)
Reg. Price - $30.00
Discount Price $25.00
1 SAVE $5.00
! (Must Have Coupon, Exp. 11-21-85)
rOLDWAVES
Reg. Price - $55.00
Discount Price $45.00
SAVE - $10.00
(MUST Have Coupon, Exp. 11-21-85)
[ CELLOPHANE
1 or JAZZING (Holr Color)
1 Reg. Price - $40.00
i Discount Price $35.00
1 SAVE $5.00
^ (Must Have Coupon, Exp. 11-21-85)
SHAMPOO/BLOW/CURL
Reg. Price - $17.00
Discount Price $1 4.00
SAVE $3.00
(Must Have Coupon, Exp. 11-21-85)
Many men today won't
settle for uncomfortable
skin after a shave.
A man’s facial skin in par
ticular has special needs.
Shaving can make it feel un
comfortable.
Resourceful men are find
ing new or improved toiletries
that provide multiple skin
functions such as an emol
lient-based skin care product
formulated to soothe freshly
shaved skin. One that smells
good and soothes razor
scraped sensitive skin is
call^ AFTA» After Shave Skin
Conditioner and it’s made by
Mennen.
Here are a few additional
skin care tips:
• Apply a skin con
ditioner before and after
sports, as well as after each
shower.
• Use a sunscreen in both
hot and cold weather outdoor
activities.
• Drink an ample amount
of water, about eight glasses
a day, when playing or work
ing-out strenuously.
• After exercising, take a
tepid, lukewarm shower to
safely and gradually reduce
your body temperature.
Poet’s Comer
Time
by James Hyman
Time, what is time?
Some say that time can be indicated by a
clock.
But, can it?
Who said a clock is a correct indication of
time?
Some say that time just passes by.
By why?
Why can’t time stand still?-
Especially the time we spend together.
Why can’t the beautiful moments we spend
together be frozen?
Why do such times have to pass?
Well, I guess these good times have to pass
in order to make room for more good times.
I certainly hope so.
But, then, I guess I’ll have the answer to my
own question -
In Time.
Mental Pictures
by Jonathan Hunter
Mental Pictures: Every time I close my
eyes I see a picture postcard perfect vision
of your innocent face, I’ve seen a lot of pret
ty faces in my life and not like most. I’m no
sucker for one, I’m more into personality
and sincerity. You see I have an upset
stomach from a broken heart, and a
migrain headache that won’t go away. But I
think you can remedy all that. Just let me
serve and protect you, show you my world
and make you laugh. I put people in a casual
mood because I always let my world be free
and if there’s any doubt in your mind, look
into my eyes they are the windows of my
soul and you will find that I’m not a phony.
Karla’s Korn*
by Karla Barksdale
News Editor
Health and Beauty Tips
If you suffer recurrent bouts of acne, here
are come tips:
• Keep you face clean, but don’t overdo it.
A couple of washings a day will usually keep
the pores of>en.
• Try an over-the-counter preparation
containing benzoyl peroxide or sulfur and
resorcinol. These m^ications do work if us
ed properly.
• Keep your hands off your face.
• If you take an oral contraceptive and
find your acne flares monthly, ask your
gynecologist about an alternative.
• If your problem persists, consult a der
matologist. Many effective treatments, in
cluding antibiotics, such as tetracycline,
have developed in recent years.
For ages dermatologists pointed an ac
cusing finger at the fatty, sweet and .salty
foods you pigged out on. He also promised,
“You’ll grow out of it.” But acne has tagged
along throughout high school and now has
come to college with you. Even faces that
didn’t have a single pimple are breaking
out.
Why? Is it something you’ve been eating
or drinking? Years ago your dematologist
may have said yes, today more are saying
no! Most have thrown out the dietary link to
acne, insisting what you eat and drink
makes no difference.
There is no evidence that diet makes acne
better or worse claim many top der
matologist. Those who claim diet is not a
factor in a bad complextion hold the most
weight. Studies in the 60’s and 70’s inflicted
megadoses of chocolate on suspecting par
ticipants with or without acne. Neither
group showed any significant reaction to
chocolate.
According to top dermatologists, there is
not concrete evidence that says a good diet
will make acne improve. Studies conducted
during the 60s and 70s, subjected par
ticipants to megadoses of chocolate. Some
of the participants had acne problems,
some didn’t. Neither group showed signifi
cant reaction to chocolate.
So, if you order large fries, some greasy,
spicey chicken, a large Pepsi and a thick
slice of chocolate cake, don’t be swayed into
thinking the breakouts will take over. Take
your cues from your skin and take control
over acne where you can.