1 Page Two THE NEW BERN MIRROR, NEW BERN, N. C. Friday, September 5, 1969 H I * TIPS FOR HOME MAKING I By CORETTA r CHERRY Home Service Representative Carolina Power and Light Co. ^5SS5SS5SiS;SS;:::S*::W*W:W^^^ w LUNCH BOX TIPS Packing a lunch-box meal that’s both high In food value and fun to eat is a challenge facing many homemakers to day. If you’re responsible for carry-along lunches, you’ll want to check these helpful sug gestions. “MAIN DISH” IDEAS If a sandwich is to be the "main dish” of the lunch, give it a high protein filling. Vary the fillings to avoid monotony. Try flaked tuna or salmon with chopped raw cabbage and may onnaise or salad dressing, or cold baked beans moistened with chili sauce, diced sweet pickle. UNGSTON DRUG STORE Your Neighborhood Rexall Store Oppotlle Hospital PHONE 638-5141 FREE DELIVERY SERVICE VITA-VAR PAINTS at MITCHELL'S HARDWARE 220 Cravon Straot ME 7-3100 SINGER SALES & SERVICE All Makes Sewing Machines, Vacuum Cleaners, Color TV's. - CALL - JAMES F. ROSS Shop Manager, Consumer Products Division THE SINGER COMPANY 206 Middle Street New Bern, N. C. 28561 Phone: 638-1263 What’s new for tomorrow is at SINGER today! J. W. SMITH AGENCY, INC. • Automobile • Fire • Home Owners • Workmen's Com pensation e Life e Hospitalization 2003 Neuse Blvd. Over Carolina Power S light Cempeny ME 7-5500 ME 7-0954 J. FRANK 00000 Company BUILDER • DEVELOPER • REALTOR 638-5507 NEW BERN, N. C. '•CONCERNED WITH THE WAY WE LIVE" September Busy Menth Throughout N. Carolina and thinly sliced onion or cucumber. Use different kinds of bread, too. Cheese, for example. Is as good on rai sin bread as on rye. Spread sandwich bread with butter or margarine; It prevents moist filling from soaking into the bread. Sandwiches made with fillings of finely chopped meat,eggs,or fish with mayonnaise or salad dressing should not stand at room temperature more than three or four hours. If you make them ahead of time, store in the refrigerator and add to the lunch box at the last min ute. It’s a good Idea to Include salad-type sandwiches only if the lunch can be storedlnacool place for a short time span. HOT DISHES A wide-mouthed vacuum bot tle makes it possible for you to pack hot soig>s, stews, baked beans, macaroni dishes, or creamed meats. Be sure to pack a soup spoon to go along, too. Round off the meal with a fresh fruit or vegetable and a dessert. SIMPLE SANDWICH IDEAS Softened cream cheese and slices of ripe olives on rye bread. Pimento cheese spread and ham on onion roll. Sliced chicken or turkey and lettuce on oatmeal bread. Cheddar cheese spread on thin slices of paumpernickel. Sliced hard-cooked egg and crisp-cooked bacon on whole wheat toast. Peanut butter and jelly on raisin bread. Ham salad onpoppy seed roll. TIPS FOR PACKERS Cut sandwiches in halves or quarters for easy eatii^. Wrap lettuce and tomato for sandwiches separately in foU or clear plastic wrap. Place mayonnaise, mustard, pickle relish, or catsup in small plastic containers. Use small glass jars, plas tic or waxed containers with tight covers to keep desserts fresh. C ut uiq>eel ed fruit into wedges and wrap in clear plastic wrap. Include a few crackers to go Time: September. Location: The State of North Carolina. Scene I: "Swing your part ners,” the man in the multl- plald shirt sang out. His foot tapped out the rhythm with a staccato beat. The dancers praced as the folk music was caught up In the crisp, clean mountain air. Scene II: The lithe halfback took the kick, made a quick step, cut to the left and was free from his would be tack- lers. He was touchdown bound. One side of the stadium roared its approval. The other side sat In silence, stunned by this dastardly deed. Scene HI: The boat captain slowed his craft to a trolling speed. Lures and lines went over the side. Soon the Up of an angler’s rod twitched and then jerked. "A fine Spanish mackerel,” the Captain called out. These are short scenes from a preview of September, a de lightful month full of acUvlties in North Carolina. With the largest number of advance reservations In his tory, the Great Smoky Moun tains resort of Fontana Village will become America’s square dance captlal for the entire month. King football takes over in September with North Carolina doing its part in the centennial year of college football. Wake Forest and N.C. State kick off acUon in the AtlanUc Coast Conference when they battle In Carter Stadium at Ralel^on the night of the 13th. The other Tar Heel members of the ACC, Duke at South Carolina, UNC at State, Wake Forest at Auburn, get into aetton on the 20th. The Ralel^ Jaycee Football Classic, a proexnlbiUuu gauie. Is set for Raleigh’sCarterSta- dlum on September 6. This third edlUon features the Phil adelphia Eagles and the Detroit along with a soup or stew in a vacuum container. Add extra crunch and vita mins to lunch-box meals with celery sticks, carrot strips, ra dishes, or green pepper. Package crushables—potato chips, cake, or cookles-in plastic or waxed containers. Be sure to include a paper napkin or two. ALL-SEASON AIR CONDITIONING warms or cools at a touch! S. B. Parkeil Company L 1104 National Avonuo ME 7-3397 Lennox Comfort Craftsmon Your certified Lemiox .1. • pc r! Lions. Fishing in North Carolina is at Its best in September. Span ish mackerel anglers have exceptional catches. White marlin fishing is thought to be best during this month. The big king mackerel also start to move inshore. Inland fishing is also excellent for large and smallmouth bass. Hunters take to the fields and marshes as dove and marsh hen seasons get started on Septem ber 1. September is also the tradi tional month for County Fairs with most counties sponsoring such an event. TheRockyMount Agricultural Fair, September 15-20, is one of the oldest In the State. This is the sixty-eighth annual fair. The sixteenth annual Interna tional Cup Power Regatta Is to be held at Elizabeth City, Sep tember 6-7. The Outer Banks Sailing Re gatta will be held at Nags Head, September 13-14. Tlie "WU- kes 400” stock car race is scheduled for North WUkesboro September 21, while the "Bud dy Shuman Memorial 100” will be at Hickory on September 5. Two towns pay homage to the unusual during September. Cary holds the Gourd Festival, September 12-14, while Ben son holds its twentieth annual Mule Day Celebration, Sep tember 26-28. September Is a month of fairs, festivals and footbaU. It’s also the month when the mountain leaves begin thinking about changing colors for the fall, reaching a peak in October. Butteric & Simplicity Patterns and all types of notions and Dress & Suit Material. THRIFTY FABRIC SHOP Kinston Highway Dial 637-6565 Call... Da E. JONES SHEET METAL CO. for • HEATING AND AIR CONDITIONING Authorized Chrysler-Air Temp Sates and Service 2216 Trent Blvd. Phone 637-6951 Layerit on! It’s the year of the great "put-on,” as far as sweaters are concerned. Start with a bright tur tle neck with ribs that really stand out. Top that with a knitted vest for a second sweater coating. To set your sweaters off, add a flurry of pleats — like this tartan plaid by Garland. qorlond 2704 NCUSE BLVD. NEW BCNN, N. C. Hewn 9:30 (e 4 Every Day