PAGE 2 — WEST CRAVEN HIGHLIGHTS — MAY 18. 1989 GAIL l//nTDS Our Opinion by; Gall L, Roberson > The best helping hand you ever had is at the end of your own wrist. Some of us reach out for help before we totally exhaust our own supply. Helping yourself is the only real way to make it in this world. In reality, helpingyourself helps others. It leaves them free to help the ones who really need it. At times in our searching, we over look the most important source of spiritual contact and growth that is sleeping heavily on our own hearth. It's been resting there so long that it often takes years to wake it, but it can be done if you shake it hard enough. Human nature being what it is, some of us allow ourselves to be stranded in life, waiting for a helping hand to get us over a puddle in the middle of the road instead of simply backing up, taking a run ning start, and jumping over it ourselves. Could it possibly be that we view the backing up and running as hard work . . . thus better left to others? Take, for instance, the man who was stranded on his rooftop as dangerous flood waters rose around him. Many people came to offer their help, but the man refused to leave his home, saying, “I’m a good man. God will save me." Well, unfortunately, the man drowned. When he got to heaven he was really annoyed and complained bit terly. “God, why didn’t you save me," he questioned. God said, “I sent you a log, four friends, two boats and a helicopter. What more did you want? With some people it’s never enough." I don’t mind helping anybody who is trying to help themselves, but frankly, I am fed up with those who keep their hands out stretched to the world instead of fixed steadily on pulling the weeds from their own fields. I’m aware of poverty and disease and all the disaktrous burdens some people cannot carry. And I believe in help ing them. But, I’m equally aware of the ones who CAN get out and don’t, and won’t. It’s the thing dangling at the end of their wrist that they’ve forgotten about. When they get themselves out there and start pulling the choking weeds from their lives, then I’ll take my hoe and get out there with them. But until that time, my hoc goes on over to another field where someone is down on their hands and knees pulling weeds as hard as they can, and pulling hard in the right places. Charles Thomas Cayce recently told a story about a man who left the bar and headed home after a few too many drinks. At his front door, he dropped his key. Hours later, a friend who had been with him, came by to check on him and found the man down the street at the comer, on his hands and knees under the street light. When questioned as to what he was doing, he replied that he was looking for the key that he had dropped when he tried to open his front door. When asked why he wasn’t looking for it in front of his door, he looked up and said, “But this is where the light is." Several times in the past. I’ve written out my grocery list without checking my pantry. Each time, I returned home with items I was sure I was out of, only to find I was stocked with, not one, but a num ber of them, andneverreallyneededany atall. lhadbeen too lazy to walk to the pantry and open the doors to examine what I already had inside, so consequently, I went wrong. I was not in need after all, just in need of checking my own larder before I went out for more. A therapist friend of mine summed up the “helping hand” theory like this. “If someone is willing to join their helping hand with my helping hand, I can pull them from the deepest mire. But if it haijgs limp at their side, all I can do is grasp for what little part of them I can snag and hope for the best." So, give someone a helping hand today. Someone you know. Real well. Honor Roll The following students were named to either the Principal's List or the Honor Roll at West Cra> ven Middle School for the fifth grading period; PrinclpaPs List Sixth grade — Courtney Mor ris, Greg Jackson, Andrea Smith, Jennifer Bowers, Larry Walton and Denise Johnston. Seventh grade — Princess West, Lonnie Long, Chad Brax ton, Janet Pate, Jessica Stansell, Michael Riggs, Tammy White, Vera Dixon and Cormekki Brown. Eighth grade — Heather Bright, Heather Nowajewski, Me lissa Phifer, Angela Bryant, Toi\ja Freeman, Ivy Oakley, Candi Re gister, George Smith and Kathryn Eatmon. Honor Roll Sixth grade — Robert Wilson, Shirley Campbell, Jennifer Ipock, Stephanie Edwards, Robyn De- moret, Wanda Toler, Keesha Johnson, Renee Johnson, Jere miah Lawhom, Natasha Patrick, Timothy Peterson, Tracy Snipes, Harry Stewart, Crystal White, Kim Dixon, Tavail Staten, Me lissa Whitfield, Tara Swindell, Denton Carawan, Katherine Dawson, David Garris, Crystal Hill, Jay Norman, Travis Powell, Andrea Purifoy, Holly French, Mary Anderson, Jennifer Fore man, Kelly Kirkman, Nicole Kite and Cori Mott. Seventh grade — Justina Roberts, Arline Branton, Candice Humphrey, Ferdinand Coward, Andronica Crouell, Jason Brum- below, Amy Bryan, Joshua Hayes, Daphne Shirley, Tonya Simmons, Lucinda Autry, Del Bennett, Kim Melton, Jennifer Whaley, Joy Webber, Elijah Pugh, Edward Ipock, Clarke Hill, Lynda Gard ner, Cheryl McCoy, Tammy Riggs, Annya Broderick, Bobby Cox, Kelly Komegay, Amy Williams, Kim Burcham, Tavalas Staten and Mandi Wetherington. Eighth grade — Tina Filling- ame, Cyndi Johnson, Tammy Ga skins, Mechelle Morris, Rosemary Riggs, Steven Varley, Tanya Web ber, Tanikka Cox, Charlie Moore, Amber Parker, Dena Davis, Kristy Wilson, Brian Wilson, Ra- marie Bazemore, Scott Bender, Donna Laughinghousc, Stephanie Weatherington, Dalton Gaskins, Missy Haynes, Juanita Scott, Gla cier Singleton, Jeff Schoch, Lisa Ipock, Heather English, Connie Chesner, Joe French and Kim Dail. Church Street Ify Jent'va Hurroughs iVrii York. N. Y. Church Slmot in mid-artemoon sun In almost quiet Kxcepi for the noise of people Echoing on brick walls And wide glass windows. Bouncing around and out Into the w idc open air Like thousands of pink balloons Released from a thousand hands. Jeneta Burroughs b a graduate stu dent in Knglish literature at Columbia I'nbersil) in New York Cil). ' 1969 PM eoior^ai Series III Wurlitzer Pianos & Organs Selmer Band Instruments Guitar & Accessories AffordabI* Rantal Programs Avallabla on Pianos A Band Instruments, Bxcsllsnt Service Fuller’s Music House, Inc. Low Interest in-store financing available 216 Middle Street 636-2811 New Bern Do You Want N.C. Governors To Serve Six Year Terms? Before this session of the North Carolina General Assembly ad journs, it looks as if we may have a long list of proposed constitu tional amendments on which we, the people, will decide with our votes. At least the constitution of our state cannot be amended unless the people of the state with their ballots agree to amend it. That is an excellent safeguard particularly in a day and at a time when the le gislature has “amendment fever." There are likely to be so many amendments on the ballot that acquainting the general public on the meaning of each will pose a difficult task. Now along comes a proposal to place an amendment on the ballot giving the governor a six year single term. If anybody in North Car olina has asked for such an amendment outside of a politician, we have not heard it. If such a six year term should be approved by the people and be come a part of our constitution, we understand that the governor would serve the six year term and be ineligible to run for re-election. We much prefer four year terms for our governor. To put a person in office for a six year term will remove him or her even more from the people. We’ll hear the arguments made that giving the governor six year terms will take a great deal of politics out ofthe office during the term. That is nonsense. The office of governor is political, the governor is generally looked upon as the titular head of his political party in North Carolina, and even to suggest that politics will be re moved is pure hogwash. It just does not happen that way. This legislature is apparently dead set to place a half dozen or more constitutional amendment proposals before the people. It seemingly helps create an atmosphere for the defeat or the passage of each one without a great deal of thought being given to any one. We suspect legislators feel that passage will result rather than de feat. In fact, a plan has gained some backing in the legislature to place all the proposed amendments in one package and allow one vote on the entire package. Now that will pose a big political fight, and surely the people of our state will not stand by and approve any such wholesale package. If it comes to a matter of one vote for a pack age of a half-dozen constitutional amendments, then it will be easy for the people to vote “no” on the entire conglomeration. Already we have such other proposed amendments as four year terms for legislators, veto for the governor, and abolishingthe right of a governor to run for re-election. And there are others sure to be there if the present trend continues. If we get a bad governor who is out of step with the thinking of his constituents, then we are stuck with that person for six years. At least with four year terms, we can eliminate a bad one with four year terms. We cannot believe the people of North Carolina favor six year terms for the governor or four year terms for legislators. And if they are placed on aballot sometime in the future, the place to register our disapproval is with the X in the “against” square. Paying Patients Must Pay For Non-Paying Patients A very big question is asked ever so often, and when a person goes to the hospital, this matter of insurance is extremely important. Then Medicaid and Medicare truly are part of the story. How much burden must a paying patient bear for non-paying pa tient? That is the question asked so often. Well, the North Carolina Hospital Association has given out fig ures which show thatfor every dollar a paying hospital patient pays, 21 cents of that dollar goes to help pay the bill of those who cannot or do not pay. The report says that “the m^jor cause of hospital rate increases is to make up for losses from charity, bad debts, and treating Medicare and Medicaid patients." Thus, the association says that hospitals shift the cost of uncompensated care to patients who can pay and to their insurance companies. Thus hospital insurance rates continue to rise as more and more uncollected dollars are adding up on the hospital books. C. Edward McCauley, president of the hospital associatioiijJj_ quoted as saying “most hospitals in the state would have to close or drastically curtail care to uninsured patients without the cost shift." Then we read that this cost shift has added some $758 million to the bills of North Carolina hospitals. Those in positions of responsibility in our hospitals continue to look for better answers, but it seems they always come back to the system of adding to the bill of the paying patient for what the non paying patient cannot meet. Now it is easy to say that if more of North Carolina’s poor people were covered by Medicaid or if Congress would stop cutting back on Medicare, the picture would be different. Yes, it could, but facing stark reality is part of the very story we seek to discuss here. If people cannot afford to pay the premiums for hospital insur ance, then they also cannot afford to pay the hospital bills. But ill ness knows no bounds, and the poor and rich alike, along with the everyday citizens, get sick and need medical attention. Over North Carolina already many smaller hospitals are fighting hard to stay open. ^ _ As hospital costs continue to rise, the going becomes ever more difficult for these small community hospitals. Yet, they play a dra matic role in the well-being of the community. We read that the average hospital costs have risen 22 percent be tween 1984 and 1988. In that time Medicare rates have gone up 11 percent. Many people still feel that hospital costs are higher than are necessary. A given family today trying to make ends meet, feed and clothe its children, send them to school, and then have a big hospital bill thrust upon it, is in deep trouble — except for the fact that the trouble is handed to the paying patient. And that paying patient looks at his bill and shakes his head. Is government doing its part? Are there better answers than the ones now being used? Are hospitals treating paying patients unfair on the economic basis? Right now, there are far more questions than answers. Ice Becomes Hottest Item Treating Injuries By ALLISON COX Physical Therapist The application of ioe and heat has been used for many years as a treatment for a varity of condi tions. Both have their own benefi cial properties depending on the nature of the condition being treated. The use of ice has gained in creased acceptance in recent years and is frequently the treatment of choice. Ice has been used for many centuries. It decreases local blood flow and inflammation by slowing down metabolism. It also causes constriction of the blood vessels which helps to decrease edema (swelling) and hemorrhage (bleed ing). Cold reduces nerve activity which decreases muscle spastic ity. It also has an enesthetic (numbing) effect, reducing the sensitiviey of the nerve endings. Most people are familiar with using ice after an acute injury like an ankle sprain. Ice should he ap plied for at least the first 36 hours alter the iqjury and can be used even longer. Employ the RICE for mula: Rest, Ice, Ck^mpression, and Elevation. Other conditions which respond well to cold therapy are bursitis, tendonitis and tenosynovitis. Further, spasticity (increased abnormal muscle ton^) st^iiiming from some cerebral vascular acci dents (stroke) may also'^ de creased using cold treatments, as cold helps increase the effective ness of exercise programs. Ice is beneficial for sprains, bruises, and contusions, to relieve pain and re duce bleeding and edema. Cold therapy can be applied in several ways, including: (1) frozen gel packs, (2) crushed ioe in plastic bags wrapped in wet towels, (3) ice water, and (4)ice massage with ice cubes or ice cups (water frozen in a styrofoam cup). The recom mended treatment time is 15 to 20 minutes. Generally, the patient will first experience a feeling of coolness, followed by a brief period of burning and aching and then numbness. Numbness is the de sired effect. Some precautions to follow when using ioe are sensitivity to cold incertain patients, and the possibility of frostbite in patients with impaired sensation. Cold is contraindicated in patients with rheumatoid arthritis, Raynaud's phenomena, lupus erythematosis, and sickle cell anemia. The use of heat also dates back to ancient times and can involve as little as basking in the sun. The effects of heat are almost theoppo- site of cold. Heat produces an in crease in blood flow, an increase in the production of edema, a de crease in stiffness, reduced muscle spasm, and decreased pain. Heat may also produce an in flammatory response; it can in crease metabolism and bring ab out a relaxing or sedative effect. There are many forms of heat therapy which can be employed depending on the condition and area to be treated. The three forms of deep heating include short wave, microwave and ultrasound. They are available through a hos pital physical therapy depart ment and are used mainly when the tissues to be heated are deep within the body or are covered with thick tissue. Forms of superficial (external) heat treatment include the appli cation of hydrooollators or hot- packs, paraffln (wax), whirlpool treatment, infrared lamps, hot water bottles, and electric heating pads. For these forms of heat, the treatment is recommended to last 20 to 30 minutes, depending on the patient's tolerance. Heat should not be used on pa tients with \mpaired sensation, in cases of hemorrhaging or trauma, or at the site of a malignancy. Further, care should be exercised with patientssufferingfrom circu latory problems, as blood flow may not increase sufflciently to absorb excess heat. There is some controversy as to when an acute problem becomes a chronic problem and when one should switch from ice to heat. Some patients do well with conti nuation of ice after the initial treatment has ended. There may be a longer duration of pain relief after treatment when using ice versus heat. Itoflen depends upon the individual as to which treat ment is more effective. Regardless of the treatment used, the most. important factor is to apply ioe or heat as instructed by your physi cal therapist or physician. CRAVEN COUNTY BUSINESS AND SERVICES Tolar ft Son Garago Owner A Operator Louis lolei Cusloin Eihausl ( Mvlfleis Radiator - Tiansfliission t Motor Setvica Hwy 17| 3 mllat North of Vancaboro 24 Hour Wrackar Sarviea 244*12S3 Braxton's Stop ft Shop * fritli SiHtai* * rimti Wit^i * frosti CUkkint * Irocor^t * Fraelly Atmosphtro * AM kMt •! Frotia Toed Opeo iTiry 0*y * Fila t flatli lolbs Hwy. 17 N. Vancaboro 244-14St 244-1381 H. M. B. Mortis Plaza Vanceboro Complete Family Insurance Coverage Form Life Horlst OFFICE 244-2519 After Hours Call: Elva 244-1036 Jean 244-0847 Eve Ann 637-4437 SM Mieoil Of. mw OMN, N.C. SOMft TtLB^HONI M7-4SM ^oux ^J^lnmondtSloxt gRbllf This ’N That ^ MINI FLEA ^ VARIETY Just put sUle rest park fr on 17-S. but icroM the rosd-Formerly in Neiise River Csmpground. New. Almost new. Old and Colleeiiblei- Baby items & clothing Toys-Clothing-Flea mirfcet items- Mirtitl Am Supplies, Novel ties. Gifts, GUsswsre. t44-19IS Opsn 2-4 IfLSol^Suiv Mrs. CmMy H. King OLD BARN FURNITURE CO. “Good Used Furniture” Hwy. 43 4 mi. from Vanceboro Mon.-Sat. 9-6 244-0954 For Information about advertising in the Business Directory... Call Gene King 946-2144 West Craven Highlights! Cravan County's Family Wsakly NO wspapsr P.O.Box 487 Vanceboro, N.C. 28586 (Main Si. Across From PosI Office) Publlthad Each Thursday Ashlay B. Fulrall, Jr. Publisher Mika Voss Editor a TarrI Jamisson Advertising Manager And StaffWriter Edith Hodgas Office Manager Office Hours Mon 8:30 am-10:30 am Thurs. & Fri. 8:30 am - 5:00 pm Tslaphona 2444)780 or 94B'2144 IN-COUNTY RATES Single Copy 25' 1 Year $7.36 2 Years'11.55 3 Years'15.75 OUT-OF-COUNTY RATES 1 Year *8.40 2 Years '12.60 3 Years '16.80 Ahova Ineludaa N.C. Tax. Payable in advance. 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