Newspapers / Mars Hill University Student … / March 11, 1987, edition 1 / Page 2
Part of Mars Hill University Student Newspaper / About this page
This page has errors
The date, title, or page description is wrong
This page has harmful content
This page contains sensitive or offensive material
V/etvs Coping With hsomnio bySoudraJ. Covington Contributing Columnist OURham, nc -- CoUeqe students often have tnouBle fallinq asleep, accoRdinq to a Ouke Univensity medical Ccnten sleep expent Nvho has studied the snooze haBits of l8-22-yeaR-olds. “Once they qo to sleep, they sometimes have tROUBle stayinq asleep,” said C)r. Jack edinqcR, assistant clinical pRofessoR of medical psycholoqy. edinqcR studies people’s sleep pattcRns at the C)uke Sleep OisoRdCRS CentCR. "the sleep pROBlems of colleqe students ane Related to stRCSS, the demands of colleqe and CRRatic sleep schedules,” edinqcR said, “it IS often the fiRSt occasion when the fRCShman has Been away fRom home foR and extended pCRiod of time, and the sleep-awake schedule Becomes altCRcd. the Body, which has Been tRained to wake up and qo to sleep at specific times. Becomes confused. “it IS difficult to pRCdict how much sleep any one colleqe student needs,” he said. “Sleep IS like a finqeRpRint. CveRyBody has unique sleep needs, it IS impoRtant to qet as much sleep as is nccessaRy foR you to func tion effectively duRinq the day.” “thcRC aRe stRCSses in a colleqe canecR. Some people aRe BettCR aBle to cope with these stResses, life chanqes and identity issues than othcRS. emotional factoRS such as depRCSSion and sevene anx- mt. page 4 Awards cont. from page / paRk Road in fuquay-VaRina, and IS co-editOR of “Cadenza, mans hill's liteRaRy maqazinc, a memBCR of the new Beqinninq SinqeRS, the ChRistian Student movement Revival team, has Received the ChuRch leadeRShip ScholaRship, eila Janet pieRce enqlish ScholaRship, and the Pean’s list. Judy Smith IS a senioR histoRy majOR and plans to teach on the hilltop staff ^ kathCRine mann ]ohn anaepson community eoitoR QennyQin^C. new eo,ton T Wh.tenen meRRy BuRqess ^ John Coniff johnCampBell ^ Biff too P^e 2. the Milltop, Wednesday. March It. 1 Counselor’s Corner bg Mrrry Murgess Contributing Columnist I’m SORRy. two simple woRds, and yet so veny hand foR most of us to say. two woRds which could heal and soothe, and yet so many thmqs (pRide, stuBBORn- ness, feaR) pRevent us fRom ut- teRinq them, eiton John knew what he was talkinq aBout when he wRote his sonq “SoRRy seems to Be the haRdest woRd.” Back in the mid-70’s theRe was a BlockBusteR movie called “love StoRy.” mayBe some of you RememBeR the classic line fRom that movie: “love means n^eR havinq to say you’Re soRRy.” at the time it seemed like a veRy cleveR line, the moRe one thinks aBout It and expeRiences it, howeveR, the moRe untRue the line Becomes, thus many of us mittinq we ane wRonq is difP^' to do. But necessaRy if we aR^ qROW. the difficulty is our P«'‘ the Biq eqo. Our emoti^ little mud oi qROWth IS equal to how R6^ 3o-3q we accept our humanness, iilhis alBe we ane to Be WRonq. away, and sets us up foR a him Stuff ^amph Ihe Campi seen hii Je^Rs those "■^ives that ■ Any any call UDC WO OKO uo . -J Body, i humility comes a softness ^ suntpeR stid smooths OUR eveRy expeRij]oj: OUR eveRy Relationship, makes us hand, keeps a Banjo i says otti' )e^|^ maRked Why’ m; s he I StRuqqlinq with otheRS ...yj, with ouRselves takes its dont we tRy to pRove how smaR^lace poR thu CleveR, and how much he’u tell than OtheRS we aRe (usually at ,ob without expense of otheRs), we cReat RepaRaBle Rifts. “When pRide| he’s fRom m the way, we Become defeJ^- 'es -madi (theRe’s no way I’m qoinq ‘'^Rcey. and JJk. he 16 on th iheRe’i (( 7t takes a big heart. ■ - to be able to say J’m »rrf*^ he^e don’t secondaRy education level. She is fRom pilot mountain, and has Been co-editoR of “the hilltop, ” the school newspapeR, copy editOR foR the school’s yeaRBOOk, a Resident assistant m a colleqe Residence hall, a memBeR of the staqe CRew in mooRe auditORi- um. Received the ChuRCh leadeR- ship ScholaRship, and was selected foR phi Alpha theta honoR histORy Society. lauqhed a few yeaRS lateR when Ryan O’neal and BaRBana StRei- sand did a movie toqetheR (l think “What’s up, 6oc?” was it’s title): he sententiously spoke the line “love means neveR havinq to say you’Re soRRy” and she Replied "that’s the dumBest thinq 1 ve eveR heaRd!” you should Be extRa caReful to admit wRonq and say I’m soRRy to those you love; those woRds should neveR Be taken foR qRanted. It takes a Biq heaRt (and small eqo) to Be aBle to say I’m soRRy. you have to admit to not Beinq peRfect, to havinq made a mistake in what you did or said, you Become vulneRaBle, human, falli- Ble. But makinq a mistake does not mean you ane woRthless. it is okay to Be human! When you say “I’m soRRy” (and mean it) you Beqin the pROcess which heals wounds, RestoRes tRUSt and fRiendship, and which makes you a BetteR peRSon. people Really do not look down on you foR sayinq I’m soRRy. Quite the contRaRy, they will admiRe youR stRenqth of chaRacteR. “pRide qoeth BefoRe a fall.” Ad- seem k he don’- If, mit I’m WRonq!), and a fRien^* a r ^ qoes down the dRain. ^ IRiend t pRide push us into Behavio^ ’ 1 I iiii/V/ uv/i ic»» I Strips aRe not pRoud of, and then P'^ will not let us Back down, ^ \x;hcr> tseem m r\i in cm lie WC 1^^ if r ^ ‘ d( when deep in our souls we if ^ we aRe wRonq. Billie hoU^>^' ® Black female smqeR, once es R( ‘Sometimes it’s woRse to OR fiqht than to lose. wondeRful woRds of advic*^ ^ ■ winninq means we ^'>iow ouRselves and otheRS, what what we won? leaRninq to swallow our P'jl ^ to ask foRqiveness, to say f has i bP^ '^honna. soRRy,” IS a haRd lesson. valuaBle. develop those tRiButes of Beinq humBle, >s has mo aBout otheRS, havinq a spiRit; these ane chanacteR'^ ^ ' comm, of which to tRuly Be pRoud. tRaits will neveR allow P^'^Sijpq stand Between you and Vi fellow humans. >h, “hey! I’m soRRy foR what l|^'s^v^|eels' '^t woul 'Ck to you yesteRday. I opeh^P k • mouth BefoRe I put my bR^'1„ h qeaR, and said somethinqs I P' mean. Can we qet toqetheR' stRaiqhten thmqs out? I Realh cheRish youR fRiendship.” With stand L ^il? yep, , ^ s What 1 Jhuck) sui ‘boui Woul
Mars Hill University Student Newspaper
Standardized title groups preceding, succeeding, and alternate titles together.
March 11, 1987, edition 1
2
Click "Submit" to request a review of this page. NCDHC staff will check .
0 / 75