Page'12, AG Phoenix, Jan-1994
The name of Imperial Barber & Beauty Salon
was inadvertently left off of the photo
last month. We have reprinted the photo
in addition to the names.
HEALTH
HEALTH
WATCH
WATCH
(KNOWLEDEGE AND VALUING OUR BODIES PROPERLY
L to R: Guary Connely, Jr. Owner & Manager, with newcomers
Keith W. Speas, Ayana Fulton, Steve D. May, and Arman R. Jones
The greatest gift that we have
been given is the gift of life. The
essence of our very being is housed
within this magnificent creation of
flesh and blood known as our bodies.
Unfortunately, we live in a society
that misdirects us and misinforms us
in such a way that we place our own
bodies at risk.
We take care of our clothes,
our pets and our material possessions
better than we take care of our own
bodies. Knowledge is the principle
resource that can help us take better
care of our bodies and our health.
God, the Creator and Sustainer of all
L life, has given us direction for taking
TmiflTTP’Q
■ ■■■ W I I I Kii vP
SPORTING
GOODS
LONG KNOWN FOR THEIR WIDE VARIETY OF
SPORTING GOODS, TRIVITTES IS READY FOR
FALL WITH THESE GREAT GIFT IDEAS!
AUTHENTIC MAJOR LEAGUE
BASEBALL APPAREL. ^
■ M.L.B. BATTING PRACTICE
JERSEYS BY
- OVER 250 DIFFERENT TEAM
BALL CAPS BY THE BRAND
WORN ON THE FIELD BY
TODAYS PROS.
- JUST IN: OVER 40 MINOR LEAGUE
TEAM CAPS IN ALL '>
THE HOT NEW LOGOS, MUDCATS,
CRAWDADS, & QUAKES, JUST TO NAME
A FEW.
CATCH CAROLINA PANTHERS
FEVER AT TRIVITTES WITH
PANTHER T-SHIRTS, SWEATSHIRTS,
JERSEYS AND CAPS.
TRIVITTES IS A CERTIFIED
CORTLAND PRO SHOP FOR
ALL YOUR FLY FISHING
NEEDS. RODS, REELS, LINE
AND ACCESSORIES BY
CORTLAND, ST. CROIX AND
PENN. AS ALWAYS
TRIVITTES HAS
HAND TIED FLIES
BY AL ROGERS AT
095
PER DO
DOZEN
TRIVITTES CAN FILL ALL
YOUR SALT WATER
FISHING NEEDS WITH
EQUIPMENT FROM PENN
AND QUANTUM. JUST IN
AT TRIVITTES IS THE NEW
CORTLAND SPECTRON
BRAIDED LINE IN THREE
DIFFERENT SIZES FOR
FRESH OR SALT WATER.
MON-FRI
9iOO-6KM
SAT
SKNMKK)
TRIVITTE’S
SPORTING GOODS
421 & JONESTOWN RD.
RIGHT BEHIND McDONALOS
760-0188
OR
760-9277
The AC Phoenix would like to wish the following individuals
HAPPY BIRTHDAY
ROSLYNF. WILEY
HOLUS WHITAKER
RODNEY SUMLER
Diabetic Recipes
1/4 cup peanut butter
1/4 cup skim milk, divided
1/4 cup raisins
4 graham crackers, 2-inch
squares
1 teaspoon vanilla
dash Cinnamon
Cream peanut butter with
two tablespoons milk until
well blended.
Crumbs graham crackers.
Add with remaining
ingredients. Mix well.
Shape into balls about 1
inch in diameter and place
on aluminum foil or wax
paper. Freeze until ready to
serve.
Cut in shortening. Add
milk to make a stiff dough.
Roll dough out to-about
1/8 inch thickness. Cut into
1-inch strips or squares.
Chicken and
Dumplings
Serves six. Each 3/4 cup
serving may be exchanged
for 2 medium fal-mcal and
1 starch.
1 small chicken, about 1
1/2 pounds
1 1/2 cups water
1/4 teaspoon salt
1/2 stalk celery , about 1/4
cup chopped
1/4 cup chopped onion
Dumplings, recipe follows
Cut up chicken. Remove
skin.
Place chicken in large pan.
Add water, salt, celery and
onion. Simmer 1-2 hours or
care of our health. However, we live
in a society that is in opposition to
the directions from the Giver of life
and as a result we suffer.
It is said that buying material
possessions is valued more than
getting a simple yearly checkup by a
competent doctor. It is sad that
watching television several hours a
day takes precedence over scheduling
a few minutes of exercise that would
help keep our bodies and our minds
fit. It is also a shame that we put
more emphasis on going to movie
and listening to music than feeding
our minds through the reading of
proper books and literature. And it's
a tragedy that we overeat, eat the
wrong foods, smoke, take drugs,
drink alcohol, and take an excessive
amount of pills to cope with life's
stresses instead of developing the
core values and self-control to protect
ourselves from these addictions.
Here again, the airwaves can
be used to promote a healthy lifestyle
among the people. Therefore,
monthly the Phoenix will feature a
special section that discusses issues
on HEALTH.
3 aiRiJSCOIVVElMEIVTSTOKE
3S00 iVOKTHII.4Mf*TOA OK.
WMIYSTO!Y-SALEn,!%C. 27JOS
722-0427
$2.00 OFF
ANY COMBINATION OF PIJRCIUSE
S15.00 OR MORE: GASOLINE, GROCERY
W.A. McMOORE-OWNER
Expire: Feb. 28,1994
until meat is tender.
Remove chicken from
bone. Return chicken to
chicken stock. Bring
chicken and stock to a boil.
Add rolled dumplings.
Cover and boil gently 8-10
minutes.
Dumplings:
Icup all-purpose flour
1 teaspoon baking
powder
1/2 teaspoon salt
3 tablespoons shortening
1/4 cup skim milk
Combine dry ingredients.