Booklet Gives Plans On Carolina's Trade Fair An eight-page booklet with de tailed plans, information and in structions to exhibitor* wa? dis tributed to representatives of 48 North Carolina communities in Ra leigh yesterday. William R. Henderson, director of the Commerce and Industry Division of the N. C. Department of Conservation and Development, outlined the plans and purposes of the Trade Fair to be held in the Coliseum and Merchandise Hart in Charlotte at the meeting. Chambers of Commerce and other interested groups throughout North Carolina are being supplied with quantities of the booklet and other materials to assist them in an effort to get local manufacturers to particpiate in the fair; they will serve as local outlets of in formation and promotional activi ties. The opening day is set for Oct. 12, Columbus Day. President John F Kennedy has indicated that he will endeavor to he present at the opening, following his appearance in Chapel Hill, Oct. II. The event will be preceded by a banquet on the evening of Oct. 11, llei. There are 1000 booth* available in the two buildings. Thus far 210 firms have indicated their Interest in participation, most of whom, it is anticipated will require a mini mum of two booth*. ?o*t bo???>* arc 8x10 It. and Henderson said there would be 8x8, 8x12 and ttxio ft booths available, which can be ordered in any number of mul tiples. The charge for the booths is all inclusive and covers such facilities as display material, in terpreters to assist with buyers from overseas, aisle carpets, furni ture, free tickets to the banquet and other services which usually cost extra. Booths will be allotted by N. C. Trade Fair on the basis of receipt of application which must be in before June 30. About Your Home Perhaps today s fast living ac counts for the tremendous increase in the number of ulcer sufferers in America. Modern research has definitely established a connection between our emotions and ulcer trouble. Sensible diet and moderation in our living habits are the best safe guards against ulcer trouble. A deficiency in one of the B vita mins (B is known as the nerve vitamin) panthothenic acid, may be a factor in producing ulcers of the duodeumn. The duodenum is the first section of the small intestine an da common place for an ulcer to begin. From experiments on rats it has been found that adrenal cotrical hormones produce gastric acidity r but no ulcers, unless the rats lack the B vitamin. All of this is not to say that if you eat foods high in vitamin B and take vitamin B complex pills you will not develop an ulcer. There is, as yet, not enough com plete evidence to make this state ment. Too many factors work to gether to make an ulcer patient. However, it would do no harm and choose foods high in the B vitamin in your daily diet. Keep away from situations which create tensions for you. Get enough rest and sleep. The American high powered push for the dollar is taking a heavy toll in heart ?nd ulcer paHents ? to name just two ailments. DR. HUNTER B. BLAKELY, JR., of Richmond, Va., who was com mencement speaker at graduation exercises of Lees-McRae College Monday. Dr. Blakely is a well-known author, having written many articles and reviews. His latest publication was a book in 1956, en titled, "I Wager on God." He is secretary of the Division of Higher Education of the Board of Christian Education of the Presbyterian Church in the United States. Health and Beauty A few daily exercises will keep the figure firm. There are so many exercises for every defect in the human figure, beauty, and posture, that it is a wonder that all of us don't have a perfect shape. Some are of little use 'when compared to others, and it is a good idea to know the good from the bad. Because of the great number of 1 Maddux Recapping Co. E. JUNG STREET BOONE, N. C. exercises, women are as confused as to which ones to take as they are about what cosmetics to buy. Actually, you need to take only a few exercises each day. Fifteen or twenty minutes spent in exer cises will greatly improve figure and health. Each day the average woman should take a couple of abdominal exercises. These are beneficial to health, and, of course, the abdo men is one of the spots which is apt to accumulate fatty deposits as we accumulate years. Two Waist exercises, two for the thighs and inner upper leg line, two' hip exercises, two postural exercises, two for whatever your personal figure problem might be. Tliese will tire you at first and make your muscles sore If you are not accustomed to exercise. For this reason it is a good idea to 4Wt wiU'>