Stress Is Subject Os Booklet How to recognize and deal with stress is the subject of a new 96-page color booklet now ( available from Blue Cross and Blue Shield of North Carolina. ; Stress is seventh in the “Blueprint for Health" series which the voluntary prepaid health care organization has distributed since 1968. Written by leading authorities for the layman, the booklet’s 11 articles discuss what stress is, >*hat causes it, how the body and mind react to it, and how to make it work for instead of against you. Included are articles on stress in infancy, adolescence and old age. “Stress" was compiled under the professional guidance of Donald Oken, M.D., chairman of the psychiatry department at Upstate Medical Center, University of New York. The 11 contributions include Lee Salk, Ph. D, whose work in pediatric psychology is known world wide; an industrial psychiatrist; research sceintists; and physicians. Although not a scientific expert .on stress, comedienne Joan Rivers has written an article poking fun are her own tensions. The booklet examines stress on the job and in the home, and explains how stress can lead to acute physical and mental illness. Also included is a special “Social Readjustment Rating Scale” designed for numerically calculating the amount of stress 43 different social changes can produce Toylor Theater Edenton, N. C. F NOW SHOWING (Thru Saturday) Cruising 'n Bruiting Cracking Skulls and Breaking Bunas Burt Reynolds Strikes Again !-~*T Be Free" SUN. and MON. The Runawoy IN COLOR-RATID (R) "The Klanimon" I StartsWadnascUy SHOP I. N. S. AT W. E. S. FRESH SPARE RIBS lb, 79t GWALTNEY BACON *.lb. SM9 GWALTNEY FRANKS —pkg. 69c GWALTNEY . . BOLOGNA lb-89c FRESH FLORIDA TOMATOES lb. 29c DUKE'S MAYONNAISE qt. jar $1.19 » 303 CAN POCAHONTAS CAN VEGETABLES. ■. .3 can* 95c large roll BOUNTY TOWELS 49c MACKEREL 2 for 79c TRY US FOR FBSSB MEATS AND HOMEMADE SAUSAGE W. L Smith's Store ROCKY HOCK SECTION Phone 221-4031 - Edenton, N. C. ■ 1 ’■ , ■ - The last article, “Learning How to Relax,” covers relaxation through breathing practice, exercise and meditation. Other “Stress contributions include Catherine Chilman, Ph.D., scientist and mother of three who writes on stress in the home; Pulitzer Prize-winning research psychiatrist Robert M. Coles, M.D., - author of “Mastering Adolescence;” James E. Birren, Ph.D., a gerontology center directSr who discusses the stresses of growing old; and Gay Luce and Eric Peper, biofeedback researchers, on relaxation. “Stress” may be ordered from the Public Relations Division of Blue Cross and Blue Shield of North Carolina, P.O. Box 2291, Durham 27702. Single copies are free; additional copies cost 7'/2 cents each. Seg. 2 Peewits Stay Off Table S. Womack Lee, manager of Peanut Growers Cooperative Marketing Association, states he would like to tell all peanut farmers and others who are interested that no Segregation 2 peanuts will be sold for edible use, but rather will be handled as follows; Seg. 2’s have been placed under loan with PGCMA in the Virginia-Carolina area since aflatoxin became a problem. For the 1974 crop all shellers as well as PGCMA could buy Seg. 2’s from the farmer. Five shellers, two mostly, bought over 22,000,000 pounds and PGCMA took in 74,397,921 pounds. PGCMA received a daily sheet from each shelter who bought Seg. 2 peanuts from the farmer. These sheets show date, MQ-94 number, segregation, type, pounds purchased and storage point. PGCMA checks these peanuts, supervises them until they are domestically crushed into oil and meal or fragmented for export. There is a complete accountability. The Virginia-Carolina shellers made available on October 7,8,9,- 1974 seventy warehouses to PGCMA for the. storage of freeze damage loan peanuts. This was excellent cooperation and great aid to marketing the 1974 crop. The Board of Directors of PGCMA would like to publicly thank those shellers who furnished • this., storage. course, PGCMA will handle their Seg. 2 peanuts as they have in the past. They will be put up on a lot list for sale and those who buy them will either have to domestically crush them into oil and meal or fragment them and export them. Again, you will note that no Seg. 2 peanuts will return to the edible trade in the the United States, Lee stated. HBBH In Chins, s key is given to an only son to lock him into life! * *.’ * . ? /.T> * f f \ •• A* * -.''ASSJSTEO /jjH * HOSPITAL# * CHILD CAM - • NEW LEADERSHIP —Archie K. Davis, above, new chairman of the trustees of the Duke Endowment, is shown as he presented the keynote speech at a 50th an niversary luncheon in Charlotte honoring representatives of the institutions and programs in North Carolina and South Carolina assisted by the Endowment. Also pictured left to right, S, C. Gov. John C. West; Dr. Russell G. Mawby, president of the Kellogg Foundation; Marshall L. Pickens, trustee and honorary chairman of the Endowment; Mrs. Pickens; N. C. Gov. James E. Holshouser, Jr., and Mrs. Hoishouser. Davis Elected To Head Duke Endowment Trustees CHARLOTTE—Archie K. Davis, former chairman of the board of Wachovia Bank and Trust Company of North Carolina, was elected chairman of the trustees of The Duke Endowment at a recent meeting of The Endowment board, according to an announcement Monday by Marshall I. Pickens Book Selection Important Job The textbook selection process is, probably, one of the most important jobs which confront administrators of the Edenton-Chowan School System. At the same time it is probably one of the least understood aspects of North Carolina education. Amidst national controversy and debate about textbook selection; North Carolina’s State Textbook Commission spend thousands of hours of study and deliberation before selecting books to be used in Tar Heel classrooms. Once this selection is made the Edenton- Chowan system, and other units across the state, is faced with the monumental task of choosing texts that fit into the system's individual needs. In the Fall of 1974, the N. C. Board of Education adopted new textbooks for grades 1-8, ifter selecting a series from seven different publishing companies. From this list and sample copies received in the system in November, 1974, a team of seven, trained, educators it) Edenton-Chowan Schools chose books and presented the new materials to all elementary teachers and principals within the system. Heading this team was Donald Lassiter, director of Instruction. Other members included Joyce Cole, ESAA reading coordinator; John Guard, principal at White Oak School; Jake Boyce, classroom teacher and guidance counselor at Chowan High; Elsie Currin, classroom teacher at White Oak; Lucille Stalls, classroom teacher at Ernest A. Swain and Brenda Winborne, classroom teacher at D. F. Walker School. Following numerous conference sessions and hours of study and evaluation, each individual faculty has arrived at choices for selection. The new textbooks, which will be used in local classrooms beginning in the fall of 1975 continuing through 1980, have been ordered and are expected to be delivered to the Edenton- Chowan Schools by June. Teachers will be faced with THE TRUE STORY OF A MAN YOUIL MWWS REMMfiR HE BECAME A LEGENO YOU’LL NEVER FORGET... _ Challenge |HgßpL^ ff ® •The groSStwIHHIto and chase story In the history of the North! | SURMGMKE MAZIMKI