14-THE CAROLINA TIMES—SATURDAY, MARCH 3.1990 FROZEN Jeno's Pizzas 7.8-oz FROZEN JENO'S PIZZA ROLLS 6-OZ. . . 99C [Kroger Sandwich Bread IN OIL OR WATER Star-Kist Chunk Light Tuna BUY ONE- GET ONE 24-oz. . Loaf .6.5-oz 59 DUKE'S MAYONNAISE 32-OZ. . . $1.09 $019 Sealtest 2% Lawfat Milk Gal. |l KROGER BUTTERMILK GALLON ... $1.99 NONRETURNABLE BOTTLE, CAFFEINE FREE DIET PEPSI, 41* ^ Caffeine Free Pepsi, $1 19 Diet Pepsi or Pepsi Cola 2 Ltr 6-PAK 12-OZ. CANS . . . $1.89 California Head Lettuce Each *1 69‘ LIGHT ICE MILK OR Breyer's Ice Cream y2-Gallon 2 ^5 KROGER GRADE A LARGE EGGS 18-CT. . . $1.39 "KROGER COUPON* 4A.CT. MEDIUM OR 33 CT. LARGE "AS ADVERTISED ON TV" Fresh Strawberries Quart REGULARLY $1.99 QT. IN THE DELI-PASTRY SHOPPE Deli Fresh Pepperoni Pizza 12-Inch 20-oz. Comforts Elastic Leg Diapers LIMIT \ PKG WITH COUPON LIMIT UiME COUPON PER FAMILY COUPON GOOD SUN U0 JSSAT MARCH 3, I99Q ' *- - SUBJECT 10 APPUCA8U STATE Et LOCAL TAXES / lCU,, 2 $ie For Consumer Watch Consumers Have the Right to Information By Esther Peterson (NU)—To be a smart shopper and save money, you need useful and accu rate information. Insurance is one of your most im portant purchases, so you should de vote the same care to it as buying a new car or other important items. Getting all the information will help you make the right choice. To help you make insurance buying a little less confusing, an Insurance Consumer’s Bill of Rights and Re- spons'bilities has been prepared jointly by the Consumer Insurance Interest Group and the National Association of Professional Insurance Agents. Consumers can now learn what to expect when buying insurance—and what’s expected of them. When buying insurance, you have the right to be informed. That means you should be told in advance when the price or terms of your policy are to change, and why. first accident or ticket and not raise your rates upon renewal? You have a right to know. A smart shopper doesn’t buy blindly. A smart insurance shopper takes the responsibility to be informed by: — Reading each insurance pol icy, and at least trying to un derstand the provisions. — Seeking answers f surance professionail terms are not under5t| Being informed will \ ! money on this important puil help make sure you know v,|p age you are getting. iH If you would like a cog complete Insurance Consyft of Rights and Responsibig your Professional Insurancitj send a stamped, self-addre^su 10 business envelope to Eiig son, 400 N. Washington SL dria, VA22314. Esther Peterson, a for. j House Special Assistant onL Affairs, serves as a consuir^ to the National Associatiorf sional Insurance Agents,■rP Update Family Favorites With[ Rainbow Trout What It Means Being informed also means: — Having insurance policies written in understandable lan guage. — Having insurance policies written in clear, easily reada ble type, and, — Having policy provisions ex plained to you before buy. By being informed, you will know exactly what your policy covers. You can make better buying decisions with this information and decide if the cov erage meets your needs—or if it is more than you need. _ You also will know what to do if you have to file a claim. For example, does your insurance company require an adjuster look at the damage before you take your car in for repairs? Or do you have to get several estimates? You may not be able to collect damages if you do not follow the procedures out lined in your policy. Don’t Buy Blindly Does the qpmpany “forgive” your 'H R ainbow trout stars in this updated, glamorous version of and . the tuna melt. Served at lunchtime or as a quick supper, Trout Melt is a delicious, healthful alternative to sodium-la^ tuna. Since rainbow, trout takes only minutes to cook, families wonderful meal in on time at all. Quickly saute or broil rainbow®ir until fish turns opaque and flakes easily with a fork. Topped'!'^ slices and your favorite melted cheese, this tender, juicy with pickle, red onion and lettuce on rye bread. You’ll be surprised how easy it is to prepare a nutritious tasty too. Rainbow trout is an excellent source of Omega-3 which are good for the heart and can reduce cholesterol levei For additional time-saving tips, buy sandwich garnishej salad bar in the produce department. To complete the meal, ser'j Trout Melt with prepared salads from the deli and dessert from’' For more rainbow trout recipes, send a self-addressed, bu- stamped envelope to: Updated Family Recipes, c/o SY&T, lO^' Street, Suite 375, San Francisco, California, 94111. RAINBOW TROUT MELT 4 Clear Springs'* Idaho Rainbow Garnishes: Trout fillets (4-ounces each) 2 Tomatoes, sliced 8 Cheese slices, (American, Jack or Swiss) rye toast points red onion slices lettuce pickles REGULARLY . . . $3.29 EACH Broil trout 4 inches from heat source for about 3 to 5 mill'll fish flakes with fork. Remove from broiler; top each fillet with#0. of tomato and 2 slices of cheese. Broil until cheese is meltefl l^t toast and garnish with onion, lettuce, and pickle. Makes Kt Approximately 340 calories per serving.